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Whole grain

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1662: 31: 3787: 3283: 2435: 204: 192: 178: 3294: 2445: 3413: 2076: 373:(EFSA) related to health claims on gut health or bowel function, weight control, blood glucose and insulin levels, weight management, blood cholesterol, satiety, glycemic index, digestive function and cardiovascular health is "that the food constituent, whole grain, (...) is not sufficiently characterised in relation to the claimed health effects" and "that a 637:, up to 5% of the kernel can be removed to help reduce rancidity and prolong the shelf life of whole-wheat flour. The portion of the kernel that is removed for this purpose contains much of the germ and some of the bran. If this portion of the kernel has been removed, the flour would no longer be considered whole grain. 345:) is commonly used to compensate for this deficiency, since the limitation of a single essential amino acid causes the others to break down and become excreted, which is especially important during the period of growth. In contrast, the proteins of the pseudocereals have a high nutritional value, close to those of 629:
When wheat is milled to make flour, the parts of the grain are usually separated and then are recombined to make specific types of flour, such as whole wheat, whole grain, white cake and pastry flour, and all-purpose white flour. If all parts of the kernel are used in the same relative proportions as
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In the United States wholegrain products can be identified by the ingredients list. "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but
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European Food Safety Authority (EFSA), EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) (2010). "Scientific Opinion on the substantiation of health claims related to whole grain (ID 831, 832, 833, 1126, 1268, 1269, 1270, 1271, 1431) pursuant to Article 13(1) of Regulation (EC) No
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Similar proteins to the gliadin found in wheat exist as secalin in rye, hordein in barley, and avenins in oats and are collectively referred to as "gluten." The gluten found in all of these grains has been identified as the component capable of triggering the immune-mediated disorder, coeliac
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stated that "the evidence to date from clinical trials and prospective cohort studies was not sufficient to support a whole grains and coronary heart disease risk reduction claim in Canada". A 2017 review of clinical trials found insufficient evidence for a relationship between whole grain
515:) and made to look like wholegrain when they are not. In addition, some food manufacturers make foods with wholegrain ingredients, but, because wholegrain ingredients are not the dominant ingredient, they are not wholegrain products. Contrary to popular belief, wholegrains are 530:) definition: "Whole grains shall consist of the intact, ground, cracked or flaked caryopsis, whose principal anatomical components - the starchy endosperm, germ and bran - are present in the same relative proportions as they exist in the intact caryopsis." 3082: 767: 1529: 957:
Additionally, menu planners are encouraged to serve a variety of foods that meet whole grain-rich criteria and may not serve the same product every day to count for the HUSSC whole grain-rich criteria.
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When compared with the WHO requirements of essential amino acids for humans, wheat, barley and rye are seen to be deficient in lysine, with threonine being the second limiting amino acid (Table 1).
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There are multiple grains such as cereal grains (e.g. wheat, rice, oats, barley, corn, wild rice, and rye) as well as pseudocereals (e.g. quinoa and buckwheat) that may be labeled whole grains.
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Kelly, Sarah AM; Hartley, Louise; Loveman, Emma; Colquitt, Jill L; Jones, Helen M; Al-Khudairy, Lena; Clar, Christine; Germanò, Roberta; Lunn, Hannah R; Frost, Gary; Rees, Karen (2017-08-24).
1284: 349:(the main protein in milk). Quinoa and amaranth are the most nutritious grains due to their high content and quality of proteins, with high levels of lysine and other essential amino acids. 1353:"Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: Systematic review and dose-response meta-analysis of prospective studies" 1739:, Leffler DA, Bai JC, Biagi F, Fasano A, Green PH, Hadjivassiliou M, Kaukinen K, Kelly CP, Leonard JN, Lundin KE, Murray JA, Sanders DS, Walker MM, Zingone F, Ciacci C (January 2013). 2003: 361:
for marketing purposes in the United States, stating: "low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of
1714:. The National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health, US Department of Health and Human Services, Bethesda, MD. 2016 4719: 828: 5047: 4751: 789: 3821: 1711: 852: 1106:"Impacts of agriculture on human health and nutrition – Vol. II - Improving the Protein Content and Quality of Temperate Cereals: Wheat, Barley and Rye" 523:. The amount of fiber varies from grain to grain, and some products may have things like bran, peas, or other foods added to boost the fiber content. 380:
By supplying high dietary fiber content, as part of a general healthy diet, consumption of whole grains may lower risk of several diseases, including
4008: 1270: 310:, recommended for children and adults in several daily servings containing a variety of foods that meet whole grain-rich criteria. As components of 1516: 1451: 1334: 507:
only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. Many breads are colored brown (often with
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Aune, D; Keum, N; Giovannucci, E; Fadnes, L. T.; Boffetta, P; Greenwood, D. C.; Tonstad, S; Vatten, L. J.; Riboli, E; Norat, T (2016).
5015: 4839: 3492: 1305: 950:"Whole Grain Resource for the National School Lunch and School Breakfast Programs: A Guide to Meeting the Whole Grain-Rich Criteria" 4665: 4023: 3814: 424: 5252: 527: 1788:
Molina-Infante J, Santolaria S, Sanders DS, Fernández-Bañares F (May 2015). "Systematic review: noncoeliac gluten sensitivity".
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levels, which are risk factors for cardiovascular diseases. Whole grain consumption is associated with a lower risk of
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cannot be established between the consumption of whole grain and the claimed effects considered in this opinion."
6045: 5614: 4999: 4967: 3330: 2474: 6565: 6100: 4650: 4635: 4578: 1464: 370: 369:, may reduce the risk of heart disease, a disease associated with many factors". The scientific opinion of the 76:, consumption of whole grains is associated with lower risk of several diseases. Whole grains are a source of 6580: 6504: 6337: 5745: 5180: 5092: 4871: 4735: 4502: 3701: 2362: 487: 1998: 4919: 4430: 4139: 4013: 3482: 2335: 6549: 5599: 4959: 4077: 3932: 2266: 1467:"Intake of whole grain foods and risk of type 2 diabetes: results from three prospective cohort studies" 5845: 5564: 5055: 4991: 4831: 4799: 4573: 4487: 4122: 3286: 2467: 1530:"Summary of Health Canada's Assessment of a Health Claim about Whole Grains and Coronary Heart Disease" 1273:. Bethesda, MD: Food and Drug Administration, US Department of Health and Human Services. January 2013. 949: 790:"Whole Grain Definition: New Perspectives for Inclusion of Grains and Processing but not for Analysis" 5895: 5750: 5710: 5148: 5039: 5023: 4568: 4563: 4553: 4256: 4219: 3899: 3118: 2682: 1946: 711: 649:
rather than wholegrain. There are voluntary guidelines on what can be labelled a wholegrain product.
17: 1661: 6473: 6448: 6327: 5825: 5715: 5124: 4640: 4455: 4298: 3982: 3937: 3764: 3711: 3691: 3068: 2372: 2352: 1285:"Food Labeling: Health Claims; Soluble Dietary Fiber From Certain Foods and Coronary Heart Disease" 1251:. Bethesda, MD: Food and Drug Administration, US Department of Health and Human Services. July 1999 617:" by itself may or may not indicate whole grain, and "cracked wheat" is not synonymous with bulgur) 495: 483: 6030: 1610: 6595: 6182: 5695: 4895: 4791: 4610: 4135: 4097: 3967: 3952: 3857: 3196: 3154: 3139: 2519: 2448: 2122: 927: 538:
The following names indicate whole-grain products, in accordance with the US federal government:
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have stated that there is strong evidence that whole grains decrease risk of colorectal cancer.
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van der Kamp, Jan Willem; Poutanen, Kaisa; Seal, Chris J.; Richardson, David P. (2014-02-04).
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While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a
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Hu Y, Ding M, Sampson L, Willett WC, Manson JE, Wang M, Rosner B, Hu FB, Sun Q. (2020).
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
2918: 2642: 2529: 2318: 2242: 1813: 1765: 1740: 1576: 1544:"Whole grain cereals for the primary or secondary prevention of cardiovascular disease" 1543: 1493: 1466: 1428: 1401: 1377: 1352: 1187: 1162: 1081: 1046: 1022: 997: 900: 873: 744: 2296: 6438: 6317: 6187: 6177: 6172: 6070: 5805: 5780: 5685: 5670: 5635: 5579: 5529: 5484: 5434: 5389: 5339: 5236: 5164: 5132: 5116: 5100: 4775: 4727: 4507: 4320: 3957: 3904: 3347: 3048: 3024: 2868: 2848: 2787: 2727: 2612: 2534: 1831: 1817: 1805: 1770: 1646: 1581: 1563: 1498: 1433: 1382: 1192: 1086: 1027: 905: 749: 731: 688: 543: 460: 6655: 6600: 6590: 6529: 6443: 6387: 6357: 6332: 6292: 6202: 5955: 5935: 5860: 5675: 5509: 5464: 5419: 5384: 5285: 5278: 5228: 5196: 5084: 4863: 4625: 4380: 4293: 4145: 3769: 3561: 3149: 3032: 2978: 2968: 2933: 2732: 2692: 2569: 2490: 2213: 2170: 1974: 1797: 1760: 1752: 1636: 1571: 1559: 1555: 1488: 1478: 1423: 1413: 1372: 1364: 1316: 1223: 1182: 1174: 1076: 1066: 1017: 1009: 895: 885: 800: 739: 723: 663: 472: 464: 311: 254: 5449: 357:
Manufacturers of foods containing whole grains in specified amounts are allowed a
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they exist in the original kernel, then the flour is considered whole grain.
520: 512: 491: 479: 467:. Minor cereals and pseudocereals may be a reasonable alternative to replace 412: 366: 315: 307: 85: 1925: 1900: 1875: 6539: 6483: 6468: 6463: 6372: 6362: 6252: 6247: 6152: 6120: 6075: 5920: 5740: 5660: 5584: 5569: 5549: 5544: 5524: 5514: 5439: 5414: 5399: 5369: 5244: 4983: 4943: 4660: 4655: 4543: 4482: 4370: 4288: 4276: 4229: 4150: 4087: 4072: 3877: 3872: 3439: 3375: 3355: 2938: 2903: 2893: 2838: 2813: 2772: 2737: 2717: 2652: 2627: 2617: 2564: 2559: 2286: 2276: 2271: 2099: 1809: 1781: 1774: 1650: 1585: 1502: 1437: 1386: 1196: 1090: 1031: 909: 753: 673: 401: 358: 341:. Supplementation of cereals with proteins from other food sources (mainly 240: 181: 77: 73: 50: 1418: 1013: 955:. US Department of Agriculture, Food and Nutrition Service. January 2014. 727: 6367: 6342: 6222: 6207: 6162: 6110: 6105: 5985: 5885: 5865: 5850: 5835: 5815: 5735: 5700: 5499: 5474: 5469: 5444: 5424: 5409: 5359: 4598: 4325: 4266: 4214: 4192: 4102: 4092: 3749: 3686: 3599: 3580: 3538: 3462: 3454: 3444: 3382: 2958: 2948: 2943: 2898: 2873: 2777: 2762: 2747: 2657: 2637: 2415: 2183: 2132: 683: 58: 30: 6585: 6423: 6392: 6322: 6232: 6197: 6192: 6147: 6005: 5990: 5795: 5705: 5271: 5188: 5063: 4583: 4512: 4492: 4350: 4330: 4107: 3942: 3774: 3754: 3660: 3614: 3518: 3487: 3262: 3252: 2993: 2973: 2913: 2853: 2803: 2752: 2667: 2632: 2281: 2258: 2247: 1227: 969: 678: 578: 208: 203: 196: 143: 139: 2312: 1801: 1641: 1624: 1483: 1368: 890: 593:"Graham flour" (as an ingredient, not as part of a product name like " 191: 6402: 5905: 5574: 5479: 5172: 4517: 4375: 4315: 3734: 3650: 3549: 2998: 2697: 2395: 2140: 2065: 1212:"Properties of extruded whole grain cereals and pseudocereals flours" 571: 374: 327: 277: 260: 235: 177: 54: 2459: 1178: 6382: 4630: 4461: 4365: 3849: 3830: 3640: 3609: 2988: 2574: 2114: 926:. European Food Information Council. 1 January 2009. Archived from 564: 508: 303: 272: 147: 81: 1687:. World Gastroenterology Organisation Global Guidelines. July 2016 709: 6458: 5292: 5156: 4271: 4067: 2782: 2328: 2092: 323: 225: 121: 459:. Coeliac disease affects about 1% of the general population in 5494: 4522: 4355: 4335: 4249: 4244: 4155: 3716: 3619: 3584: 3554: 3257: 3221: 3206: 2198: 2039: 614: 550: 490:, (estimated to affect 0.5% to 13% of the general population), 468: 444: 436: 389: 385: 362: 346: 342: 338: 286: 220: 153: 46: 6167: 4340: 4310: 4239: 4234: 3655: 3635: 3543: 3523: 3412: 3402: 3392: 3339: 2227: 2203: 607: 440: 250: 207:
The same rice, with almost all bran and germ removed to make
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intake and lower risk of several diseases. Their effects on
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U.S. FDA Guidance on Whole Grain Label Statements (Draft)
1852:"Whole Grains Council - Identifying Whole Grain Products" 1735: 1350: 1142:. Food and Agriculture Organization of the United Nations 452: 448: 416:
consumption and lowered risk of cardiovascular diseases.
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Cereal proteins have low quality, due to deficiencies in
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An Essay on Abstinence from Animal Food, as a Moral Duty
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Ye EQ, Chacko SA, Chou EL, Kugizaki M, Liu S. (2012).
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International Journal of Food Science & Technology
874:"The gluten-free diet: safety and nutritional quality" 4752:
Moral Inquiries on the Situation of Man and of Brutes
867: 865: 863: 861: 396:. Regular whole-grain consumption may lower elevated 1731: 1729: 1679: 1677: 1675: 1673: 1671: 1134: 1132: 858: 1726: 1668: 1616: 1611:"Whole Grains: Protect Against Colorectal Cancer" 1249:"Health Claim Notification for Whole Grain Foods" 1203: 1129: 829:"Whole Grains, Refined Grains, and Dietary Fiber" 621: 6642: 1622: 1599:"Wholegrains, vegetables, fruit and cancer risk" 1113:Encyclopedia Life Support Systems (UNESCO-EOLSS) 1044: 455:, and related species and hybrids) can trigger 3829: 1832:"Whole Grains Council - Intro to Whole Grains" 768:"Definition of Whole Grain as Food Ingredient" 4478:Physicians Committee for Responsible Medicine 3815: 3324: 3114:Physicians Committee for Responsible Medicine 2475: 2024: 972:. US Department of Agriculture, MyPlate. 2016 712:"The HEALTHGRAIN definition of 'whole grain'" 1515:: CS1 maint: multiple names: authors list ( 1450:: CS1 maint: multiple names: authors list ( 1333:: CS1 maint: multiple names: authors list ( 1097: 787: 314:, whole grains are associated with improved 1210:Robin F, Théoduloz C, Srichuwong S (2015). 991: 989: 987: 872:Saturni L, Ferretti G, Bacchetti T (2010). 823: 821: 533: 27:Cereal containing endosperm, germ, and bran 3822: 3808: 3331: 3317: 2482: 2468: 2031: 2017: 5016:Why We Love Dogs, Eat Pigs, and Wear Cows 4840:Thirty-nine Reasons Why I Am a Vegetarian 1764: 1712:"Definition and Facts for Celiac Disease" 1640: 1575: 1492: 1482: 1427: 1417: 1376: 1186: 1160: 1080: 1070: 1021: 899: 889: 743: 4666:World Esperantist Vegetarian Association 1824: 1706: 1704: 1702: 1299: 1154: 1045:Priebe, M. G.; McMonagle, J. R. (2016). 995: 984: 848: 846: 818: 645:In the UK the legally protected term is 425:World Cancer Research Fund International 202: 190: 176: 29: 5253:You Are What You Eat: A Twin Experiment 1548:Cochrane Database of Systematic Reviews 1532:. canada.ca. Retrieved 25 October 2023. 1346: 1344: 781: 528:American Association of Cereal Chemists 14: 6643: 4691:List of vegetarian and vegan companies 1613:. aicr.org. Retrieved 25 October 2023. 1601:. wcrf.org. Retrieved 25 October 2023. 1038: 855:. wcrf.org. Retrieved 25 October 2023. 421:American Institute for Cancer Research 302:Whole grains are a source of multiple 4808:Behind the Scenes in Slaughter-Houses 4468:Nederlandse Vereniging voor Veganisme 3803: 3312: 2596:Academics, dietitians, and physicians 2489: 2463: 2012: 1970: 1968: 1699: 1535: 843: 6419:Ben & Esther's Vegan Jewish Deli 6001:A. C. Bhaktivedanta Swami Prabhupada 3293: 2444: 1341: 962: 942: 916: 705: 703: 3109:Plant-Based Health Professionals UK 435:In genetically susceptible people, 173:(including hull-less or naked oats) 156:(hulled and dehulled but not pearl) 150:, and other colored rice varieties) 69:, which retain only the endosperm. 24: 4744:Reasons for not Eating Animal Food 1965: 1103: 831:. American Heart Association. 2021 430: 25: 6667: 4712:On Abstinence from Eating Animals 4606:North American Vegetarian Society 1987: 1975:Real Bread Grain: Wholegrain – UK 700: 640: 292: 6434:Green Elephant Vegetarian Bistro 4559:Christian Vegetarian Association 3786: 3785: 3411: 3292: 3282: 3281: 2443: 2434: 2433: 2074: 1660: 1140:"Nutritional quality of cereals" 471:for people who need to follow a 4968:Vegetarian Cooking for Everyone 1939: 1914: 1889: 1864: 1844: 1604: 1592: 1523: 1458: 1393: 1277: 1263: 1241: 352: 6566:Vegetarian and vegan symbolism 4912:Moosewood Collective Cookbooks 4651:Vegetarian Society (Singapore) 4636:Toronto Vegetarian Association 4579:International Vegetarian Union 2797:Advocates and cookbook authors 1947:"Whole Grains - Get the Facts" 1560:10.1002/14651858.cd005051.pub3 760: 622:Canadian standards of identity 501: 488:non-coeliac gluten sensitivity 371:European Food Safety Authority 13: 1: 6581:Vegetarian and vegan dog diet 6505:Food for Thought (restaurant) 5093:Diet for a New America (film) 4872:The Benefits of Vegetarianism 4736:A Vindication of Natural Diet 4503:Vegan Prisoners Support Group 3702:non-celiac gluten sensitivity 2363:Non-celiac gluten sensitivity 716:Food & Nutrition Research 694: 375:cause and effect relationship 96:Whole grain sources include: 4920:The Farm Vegetarian Cookbook 4140:Seventh-day Adventist Church 2336:Category:Barley-based drinks 1072:10.1371/journal.pone.0164931 970:"All About the Grains Group" 603:"Bromated whole wheat flour" 297: 91: 7: 6550:The Pitman Vegetarian Hotel 4960:The Sexual Politics of Meat 4078:Environmental vegetarianism 3933:Environmental vegetarianism 3483:International Wheat Council 2267:List of barley-based drinks 805:10.1094/CPLEX-2013-1001-08B 652: 613:"Bulgur (cracked wheat)" (" 199:, colour varies by variety) 10: 6672: 5056:Making a Stand for Animals 4832:Fifty Years of Food Reform 4574:Hare Krishna Food for Life 4488:Vegan Awareness Foundation 3512:Plant parts and their uses 2038: 1757:10.1136/gutjnl-2011-301346 1161:Shewry PR, Hey SJ (2015). 484:triggered by eating gluten 6558: 6492: 6411: 6138: 5711:Maximilian Bircher-Benner 5628: 5322: 5309: 5263: 5149:Fat, Sick and Nearly Dead 5074: 5040:The End of Animal Farming 5024:The Vegan Studies Project 4699: 4683: 4569:French Vegetarian Society 4564:European Vegetarian Union 4554:Boston Vegetarian Society 4536: 4438: 4424: 4205: 4121: 4048: 4041: 3991: 3918: 3900:Vegan organic agriculture 3848: 3841: 3783: 3727: 3680:Associated human diseases 3679: 3628: 3570: 3511: 3453: 3420: 3409: 3346: 3338: 3276: 3245: 3184: 3163: 3127: 3119:Pritikin Longevity Center 3101: 3059: 3016: 2796: 2595: 2588: 2497: 2429: 2388: 2346:Associated human diseases 2345: 2256: 2212: 2169: 2131: 2113: 2083: 2072: 2046: 1999:Definition of Whole Grain 1623:Biesiekierski JR (2017). 788:van der Kamp, JW (2013). 635:Food and Drug Regulations 469:gluten-containing cereals 330:need further evaluation. 195:The same rice, dehusked ( 6474:The Sound Lounge, London 6449:Little Pine (restaurant) 6328:Colleen Patrick-Goudreau 5826:Narasinh Narayan Godbole 5000:The Bloodless Revolution 4641:Vegetarian Federal Union 4456:Food Empowerment Project 4299:List of meat substitutes 3712:dermatitis herpetiformis 3692:Gluten-related disorders 3069:Adventist Health Studies 2373:Dermatitis herpetiformis 2353:Gluten-related disorders 1406:The Journal of Nutrition 1321:10.2903/j.efsa.2010.1766 1167:Food and Energy Security 996:Williams, P. G. (2014). 924:"Whole Grain Fact Sheet" 534:US standards of identity 496:dermatitis herpetiformis 186:(seed rice, will sprout) 6596:Plant-based action plan 6338:Satchidananda Saraswati 6183:Tabitha Brown (actress) 4992:Livestock's Long Shadow 4896:Diet for a Small Planet 4800:Shelley's Vegetarianism 4611:Order of the Golden Age 4098:Replaceability argument 3968:Vegetarian Diet Pyramid 3953:Lacto-ovo vegetarianism 3858:Animal-free agriculture 3155:Plant-based action plan 2141:Australian Barley Board 1629:J Gastroenterol Hepatol 5971:Francis William Newman 5871:Martin Luther Holbrook 4952:Diet for a New America 4904:The Vegetarian Epicure 4792:What is Vegetarianism? 4549:Bible Christian Church 4451:Beauty Without Cruelty 4446:American Vegan Society 3928:Economic vegetarianism 3463:Australian Wheat Board 2663:Christopher D. Gardner 1790:Aliment Pharmacol Ther 775:Whole Grain Initiative 382:coronary heart disease 211: 200: 188: 34: 6313:Isa Chandra Moskowitz 6066:Russell Thacher Trall 6031:Johan Lindström Saxon 5726:Lucius Duncan Bulkley 5032:Animal (De)liberation 4816:Why I Am a Vegetarian 4083:Ethics of eating meat 3503:Wheat pools in Canada 3493:Production statistics 2964:Arnold Schwarzenegger 2545:Planetary health diet 2161:Wheat pools in Canada 2156:Production by country 1994:Article from BBC news 1419:10.3945/jn.111.155325 1014:10.3945/an.114.006247 1002:Advances in Nutrition 728:10.3402/fnr.v58.22100 335:essential amino acids 206: 194: 184:in its inedible husk 180: 72:As part of a general 33: 6454:Moosewood Restaurant 6303:Moosewood Collective 6218:Crescent Dragonwagon 6126:Kathleen Keen Zolber 5786:James Elmslie Duncan 5646:Bertrand P. Allinson 4880:Living the Good Life 4768:Fruits and Farinacea 4671:World Vegetarian Day 4621:ProVeg International 4009:Fictional characters 3468:Canadian Wheat Board 3176:Vegetarian nutrition 2819:Dawn Jackson Blatner 2723:Palaniappan Manickam 2520:Lacto-ovo vegetarian 2146:Canadian Wheat Board 2061:Neolithic Revolution 600:"Entire wheat flour" 6571:List of vegan media 6500:Cranks (restaurant) 6298:Joanne Lee Molinaro 6268:Frances Moore Lappé 6056:William O. Stephens 6051:Ernest Lester Smith 6041:Richard H. Schwartz 6026:Henry Stephens Salt 6016:Ulma Doyle Register 5946:Harry Willis Miller 5926:Alice Garrett Marsh 5881:John Harvey Kellogg 5535:James E. McWilliams 5300:The Animals' Agenda 4282:Microbial cellulose 4257:Gelatin substitutes 4220:Chicken fillet roll 3948:Lacto vegetarianism 2924:Joanne Lee Molinaro 1063:2016PLoSO..1164931P 590:"Whole wheat flour" 461:developed countries 439:(proteins found in 394:all-cause mortality 6525:New Riverside Cafe 6515:Lentil as Anything 6493:Former restaurants 6429:Crossroads Kitchen 6353:Alicia Silverstone 6288:Hetty Lui McKinnon 6238:Carol Lee Flinders 6096:Severin Wielobycki 5801:Charles W. Forward 5656:Charles R. Attwood 5430:Caldwell Esselstyn 4936:Moosewood Cookbook 4784:The Ethics of Diet 4646:Vegetarian Society 4616:ProVeg Deutschland 3091:The Longevity Diet 2919:Hetty Lui McKinnon 2643:Caldwell Esselstyn 2530:Mediterranean diet 2214:Basic preparations 2171:Parts of the plant 1635:(Suppl 1): 78–81. 1287:. Federal Register 1228:10.1111/ijfs.12893 212: 201: 189: 53:that contains the 35: 6638: 6637: 6439:Greens Restaurant 6318:Bawa Muhaiyaddeen 6188:Suzy Amis Cameron 6178:Edward Espe Brown 6173:Martha Brotherton 6134: 6133: 6071:Frederick Towgood 6036:James Scholefield 5976:R. E. O'Callaghan 5806:Michael Allen Fox 5781:Daniel Dombrowski 5686:George Bedborough 5671:Horace A. Barrows 5636:Phyllis B. Acosta 5530:John A. McDougall 5485:Avery Yale Kamila 5435:Gary L. Francione 5390:T. Colin Campbell 5340:Suzanne M. Babich 5237:The Game Changers 5181:Live and Let Live 5165:Forks Over Knives 5125:Peaceable Kingdom 5117:Post Punk Kitchen 5101:A Cow at My Table 5048:Vegetable Kingdom 4776:The Pleasure Boat 4760:Nature's Own Book 4728:Vegetable Cookery 4679: 4678: 4508:The Vegan Society 4321:Nutritional yeast 4201: 4200: 4037: 4036: 3958:Ovo vegetarianism 3905:Vegan school meal 3797: 3796: 3571:Basic preparation 3306: 3305: 3049:The Game Changers 3025:Forks Over Knives 3012: 3011: 2869:Robert Downey Jr. 2849:Suzy Amis Cameron 2788:Ellsworth Wareham 2728:John A. McDougall 2613:T. Colin Campbell 2491:Plant-based diets 2457: 2456: 1802:10.1111/apt.13155 1642:10.1111/jgh.13703 1625:"What is gluten?" 1484:10.1136/bmj.m2206 1369:10.1136/bmj.i2716 1222:(10): 2152–2159. 891:10.3390/nu2010016 689:Whole grain stamp 544:Whole wheat bread 482:. Other diseases 312:breakfast cereals 282:Tartary buckwheat 65:, in contrast to 16:(Redirected from 6663: 6611:Planetary health 6601:Sustainable diet 6591:Plant-based diet 6530:Nix (restaurant) 6444:Hiltl Restaurant 6388:Umberto Veronesi 6358:Hannah Sunderani 6333:Mathew Pritchard 6293:Tracye McQuirter 6203:Chloe Coscarelli 6141:cookbook authors 6086:Emil Weilshäuser 5956:Reuben D. Mussey 5936:William Metcalfe 5861:Philippe Hecquet 5776:Daniël de Clercq 5676:Geoffrey Barstow 5620:Sophie Zaïkowska 5510:Thomas Lepeltier 5465:A. Breeze Harper 5420:George Dornbusch 5385:Jodey Castricano 5320: 5319: 5286:Vegetarian Times 5229:Eating You Alive 5197:PlantPure Nation 5085:The Animals Film 4928:Laurel's Kitchen 4864:A Fleshless Diet 4626:ProVeg Nederland 4436: 4435: 4381:Vegetarian bacon 4294:Meat alternative 4046: 4045: 3846: 3845: 3824: 3817: 3810: 3801: 3800: 3789: 3788: 3770:Tell Abu Hureyra 3728:Related concepts 3629:As an ingredient 3415: 3333: 3326: 3319: 3310: 3309: 3296: 3295: 3285: 3284: 3202:Herbs and spices 3033:PlantPure Nation 2979:Hannah Sunderani 2969:Jessica Seinfeld 2934:David H. Murdock 2733:Tracye McQuirter 2693:David J. Jenkins 2593: 2592: 2570:Sustainable diet 2515:Lacto vegetarian 2484: 2477: 2470: 2461: 2460: 2447: 2446: 2437: 2436: 2389:Related concepts 2078: 2033: 2026: 2019: 2010: 2009: 1982: 1972: 1963: 1962: 1960: 1958: 1943: 1937: 1936: 1934: 1933: 1924:. Archived from 1918: 1912: 1911: 1909: 1908: 1899:. Archived from 1893: 1887: 1886: 1884: 1883: 1874:. Archived from 1868: 1862: 1861: 1859: 1858: 1848: 1842: 1841: 1839: 1838: 1828: 1822: 1821: 1785: 1779: 1778: 1768: 1733: 1724: 1723: 1721: 1719: 1708: 1697: 1696: 1694: 1692: 1685:"Celiac disease" 1681: 1666: 1665: 1664: 1658: 1644: 1620: 1614: 1608: 1602: 1596: 1590: 1589: 1579: 1539: 1533: 1527: 1521: 1520: 1514: 1506: 1496: 1486: 1462: 1456: 1455: 1449: 1441: 1431: 1421: 1412:(7): 1304–1313. 1397: 1391: 1390: 1380: 1348: 1339: 1338: 1332: 1324: 1303: 1297: 1296: 1294: 1292: 1281: 1275: 1274: 1267: 1261: 1260: 1258: 1256: 1245: 1239: 1238: 1236: 1234: 1207: 1201: 1200: 1190: 1158: 1152: 1151: 1149: 1147: 1136: 1127: 1126: 1121: 1119: 1110: 1101: 1095: 1094: 1084: 1074: 1057:(10): e0164931. 1042: 1036: 1035: 1025: 1008:(5): 636S–673S. 993: 982: 981: 979: 977: 966: 960: 959: 954: 946: 940: 939: 937: 935: 920: 914: 913: 903: 893: 869: 856: 850: 841: 840: 838: 836: 825: 816: 815: 813: 811: 794: 785: 779: 778: 772: 764: 758: 757: 747: 707: 664:Alkylresorcinols 473:gluten-free diet 465:gluten-free diet 322:health, risk of 320:gastrointestinal 197:whole grain rice 21: 6671: 6670: 6666: 6665: 6664: 6662: 6661: 6660: 6641: 6640: 6639: 6634: 6554: 6545:The Hollow Reed 6535:Penny Cafeteria 6510:InSpiral Lounge 6488: 6407: 6348:Miyoko Schinner 6278:Linda McCartney 6273:Deborah Madison 6243:Alexis Gauthier 6158:Carleigh Bodrug 6140: 6130: 6116:Jon Wynne-Tyson 6101:Howard Williams 5981:Josiah Oldfield 5951:J. Howard Moore 5941:Eli Peck Miller 5901:W. R. C. Latson 5891:Daniel H. Kress 5831:Jeremiah Hacker 5791:Eknath Easwaran 5771:Lenna F. Cooper 5721:Ernest Bonnejoy 5681:Sidney H. Beard 5651:Thomas Allinson 5624: 5610:Corey Lee Wrenn 5605:Kim A. Williams 5375:Will Bulsiewicz 5350:Neal D. Barnard 5315: 5313: 5311: 5305: 5259: 5205:What the Health 5076:Films and shows 5070: 4976:The China Study 4848:The Meat Fetish 4703: 4701: 4695: 4675: 4594:Meatless Monday 4532: 4528:World Vegan Day 4428: 4420: 4391:Vegetarian mark 4207: 4197: 4117: 4033: 3987: 3914: 3837: 3828: 3798: 3793: 3779: 3723: 3697:coeliac disease 3675: 3624: 3566: 3507: 3498:Protein premium 3449: 3416: 3407: 3342: 3337: 3307: 3302: 3272: 3241: 3180: 3171:Vegan nutrition 3159: 3140:Fermented foods 3123: 3097: 3075:The China Study 3061: 3055: 3041:What the Health 3008: 3004:Robert O. Young 2984:Deborah Szekely 2864:Rosanna Davison 2834:Brendan Brazier 2824:Carleigh Bodrug 2792: 2758:Nathan Pritikin 2678:Julieanna Hever 2608:Will Bulsiewicz 2603:Neal D. Barnard 2584: 2525:Low-carbon diet 2493: 2488: 2458: 2453: 2425: 2384: 2358:Coeliac disease 2341: 2307:Japanese whisky 2252: 2208: 2165: 2127: 2123:Barley diseases 2109: 2084:Types of barley 2079: 2070: 2042: 2037: 1990: 1985: 1973: 1966: 1956: 1954: 1945: 1944: 1940: 1931: 1929: 1920: 1919: 1915: 1906: 1904: 1895: 1894: 1890: 1881: 1879: 1870: 1869: 1865: 1856: 1854: 1850: 1849: 1845: 1836: 1834: 1830: 1829: 1825: 1786: 1782: 1734: 1727: 1717: 1715: 1710: 1709: 1700: 1690: 1688: 1683: 1682: 1669: 1659: 1621: 1617: 1609: 1605: 1597: 1593: 1554:(5): CD005051. 1540: 1536: 1528: 1524: 1508: 1507: 1463: 1459: 1443: 1442: 1398: 1394: 1349: 1342: 1326: 1325: 1304: 1300: 1290: 1288: 1283: 1282: 1278: 1269: 1268: 1264: 1254: 1252: 1247: 1246: 1242: 1232: 1230: 1208: 1204: 1179:10.1002/fes3.64 1159: 1155: 1145: 1143: 1138: 1137: 1130: 1117: 1115: 1108: 1102: 1098: 1043: 1039: 994: 985: 975: 973: 968: 967: 963: 952: 948: 947: 943: 933: 931: 922: 921: 917: 870: 859: 851: 844: 834: 832: 827: 826: 819: 809: 807: 792: 786: 782: 770: 766: 765: 761: 708: 701: 697: 655: 643: 624: 595:graham crackers 587:"Crushed wheat" 536: 504: 457:coeliac disease 433: 431:Gluten concerns 406:type 2 diabetes 355: 300: 295: 94: 28: 23: 22: 15: 12: 11: 5: 6669: 6659: 6658: 6653: 6636: 6635: 6633: 6632: 6631: 6630: 6628:Pollotarianism 6625: 6623:Pescetarianism 6618:Flexitarianism 6615: 6614: 6613: 6608: 6598: 6593: 6588: 6583: 6578: 6573: 6568: 6562: 6560: 6556: 6555: 6553: 6552: 6547: 6542: 6537: 6532: 6527: 6522: 6517: 6512: 6507: 6502: 6496: 6494: 6490: 6489: 6487: 6486: 6481: 6476: 6471: 6466: 6461: 6456: 6451: 6446: 6441: 6436: 6431: 6426: 6421: 6415: 6413: 6409: 6408: 6406: 6405: 6400: 6395: 6390: 6385: 6380: 6375: 6370: 6365: 6360: 6355: 6350: 6345: 6340: 6335: 6330: 6325: 6320: 6315: 6310: 6308:Charity Morgan 6305: 6300: 6295: 6290: 6285: 6283:Mary McCartney 6280: 6275: 6270: 6265: 6260: 6258:Madhur Jaffrey 6255: 6250: 6245: 6240: 6235: 6230: 6225: 6220: 6215: 6210: 6205: 6200: 6195: 6190: 6185: 6180: 6175: 6170: 6165: 6160: 6155: 6150: 6144: 6142: 6136: 6135: 6132: 6131: 6129: 6128: 6123: 6118: 6113: 6108: 6103: 6098: 6093: 6091:Ellen G. White 6088: 6083: 6078: 6073: 6068: 6063: 6058: 6053: 6048: 6043: 6038: 6033: 6028: 6023: 6018: 6013: 6008: 6003: 5998: 5993: 5988: 5983: 5978: 5973: 5968: 5963: 5958: 5953: 5948: 5943: 5938: 5933: 5931:Elmer McCollum 5928: 5923: 5918: 5913: 5911:Susan M. Levin 5908: 5903: 5898: 5893: 5888: 5883: 5878: 5876:Isaac Jennings 5873: 5868: 5863: 5858: 5856:William Harvey 5853: 5848: 5846:Alexander Haig 5843: 5838: 5833: 5828: 5823: 5821:Mahatma Gandhi 5818: 5813: 5811:Peter Foxcroft 5808: 5803: 5798: 5793: 5788: 5783: 5778: 5773: 5768: 5763: 5761:Antonio Cocchi 5758: 5756:Henry S. Clubb 5753: 5748: 5743: 5738: 5733: 5728: 5723: 5718: 5713: 5708: 5703: 5698: 5693: 5688: 5683: 5678: 5673: 5668: 5666:Eduard Baltzer 5663: 5658: 5653: 5648: 5643: 5641:William Alcott 5638: 5632: 5630: 5626: 5625: 5623: 5622: 5617: 5612: 5607: 5602: 5597: 5595:Sunaura Taylor 5592: 5587: 5582: 5577: 5572: 5567: 5562: 5557: 5552: 5547: 5542: 5540:Vesanto Melina 5537: 5532: 5527: 5522: 5517: 5512: 5507: 5505:Maxwell G. Lee 5502: 5497: 5492: 5490:Michael Klaper 5487: 5482: 5477: 5472: 5467: 5462: 5460:Michael Greger 5457: 5455:Lewis Gompertz 5452: 5447: 5442: 5437: 5432: 5427: 5422: 5417: 5412: 5407: 5402: 5397: 5392: 5387: 5382: 5380:Georges Butaud 5377: 5372: 5367: 5365:Yves Bonnardel 5362: 5357: 5352: 5347: 5345:Martin Balluch 5342: 5337: 5335:Carol J. Adams 5332: 5326: 5324: 5317: 5307: 5306: 5304: 5303: 5296: 5289: 5282: 5275: 5267: 5265: 5261: 5260: 5258: 5257: 5249: 5241: 5233: 5225: 5217: 5209: 5201: 5193: 5185: 5177: 5169: 5161: 5153: 5145: 5137: 5129: 5121: 5113: 5109:Meet Your Meat 5105: 5097: 5089: 5080: 5078: 5072: 5071: 5069: 5068: 5060: 5052: 5044: 5036: 5028: 5020: 5012: 5008:Eating Animals 5004: 4996: 4988: 4980: 4972: 4964: 4956: 4948: 4940: 4932: 4924: 4916: 4908: 4900: 4892: 4884: 4876: 4868: 4860: 4856:The New Ethics 4852: 4844: 4836: 4828: 4820: 4812: 4804: 4796: 4788: 4780: 4772: 4764: 4756: 4748: 4740: 4732: 4724: 4716: 4707: 4705: 4697: 4696: 4694: 4693: 4687: 4685: 4681: 4680: 4677: 4676: 4674: 4673: 4668: 4663: 4658: 4653: 4648: 4643: 4638: 4633: 4628: 4623: 4618: 4613: 4608: 4603: 4602: 4601: 4596: 4589:Meat-free days 4586: 4581: 4576: 4571: 4566: 4561: 4556: 4551: 4546: 4540: 4538: 4534: 4533: 4531: 4530: 4525: 4520: 4515: 4510: 4505: 4500: 4498:Vegan Outreach 4495: 4490: 4485: 4480: 4475: 4470: 4465: 4458: 4453: 4448: 4442: 4440: 4433: 4422: 4421: 4419: 4418: 4413: 4408: 4403: 4398: 4393: 4388: 4383: 4378: 4373: 4368: 4363: 4358: 4353: 4348: 4343: 4338: 4333: 4328: 4323: 4318: 4313: 4308: 4303: 4302: 4301: 4291: 4286: 4285: 4284: 4279: 4274: 4269: 4264: 4254: 4253: 4252: 4247: 4237: 4232: 4227: 4225:Coconut burger 4222: 4217: 4211: 4209: 4203: 4202: 4199: 4198: 4196: 4195: 4190: 4185: 4180: 4178:Pythagoreanism 4175: 4170: 4165: 4160: 4159: 4158: 4153: 4143: 4133: 4127: 4125: 4119: 4118: 4116: 4115: 4110: 4105: 4100: 4095: 4090: 4085: 4080: 4075: 4070: 4065: 4063:Animal welfare 4060: 4054: 4052: 4043: 4039: 4038: 4035: 4034: 4032: 4031: 4026: 4021: 4016: 4011: 4006: 4001: 3995: 3993: 3989: 3988: 3986: 3985: 3980: 3975: 3970: 3965: 3960: 3955: 3950: 3945: 3940: 3935: 3930: 3924: 3922: 3916: 3915: 3913: 3912: 3907: 3902: 3897: 3892: 3891: 3890: 3880: 3875: 3870: 3865: 3863:Black veganism 3860: 3854: 3852: 3843: 3839: 3838: 3827: 3826: 3819: 3812: 3804: 3795: 3794: 3784: 3781: 3780: 3778: 3777: 3772: 3767: 3762: 3757: 3752: 3747: 3745:Refined grains 3742: 3740:Plant breeding 3737: 3731: 3729: 3725: 3724: 3722: 3721: 3720: 3719: 3714: 3709: 3704: 3699: 3689: 3683: 3681: 3677: 3676: 3674: 3673: 3668: 3666:Wheat germ oil 3663: 3658: 3653: 3648: 3643: 3638: 3632: 3630: 3626: 3625: 3623: 3622: 3617: 3612: 3607: 3602: 3597: 3592: 3587: 3578: 3574: 3572: 3568: 3567: 3565: 3564: 3559: 3558: 3557: 3547: 3541: 3536: 3531: 3526: 3521: 3515: 3513: 3509: 3508: 3506: 3505: 3500: 3495: 3490: 3485: 3480: 3475: 3470: 3465: 3459: 3457: 3451: 3450: 3448: 3447: 3442: 3437: 3436: 3435: 3428:Wheat diseases 3424: 3422: 3418: 3417: 3410: 3408: 3406: 3405: 3400: 3395: 3390: 3385: 3380: 3379: 3378: 3373: 3368: 3363: 3352: 3350: 3344: 3343: 3336: 3335: 3328: 3321: 3313: 3304: 3303: 3301: 3300: 3290: 3277: 3274: 3273: 3271: 3270: 3265: 3260: 3255: 3249: 3247: 3243: 3242: 3240: 3239: 3234: 3229: 3224: 3219: 3214: 3209: 3207:Legumes/Pulses 3204: 3199: 3194: 3188: 3186: 3182: 3181: 3179: 3178: 3173: 3167: 3165: 3161: 3160: 3158: 3157: 3152: 3150:Gut microbiome 3147: 3145:Gut microbiota 3142: 3137: 3131: 3129: 3125: 3124: 3122: 3121: 3116: 3111: 3105: 3103: 3099: 3098: 3096: 3095: 3087: 3079: 3071: 3065: 3063: 3057: 3056: 3054: 3053: 3045: 3037: 3029: 3020: 3018: 3014: 3013: 3010: 3009: 3007: 3006: 3001: 2996: 2991: 2986: 2981: 2976: 2971: 2966: 2961: 2956: 2951: 2946: 2941: 2936: 2931: 2929:Charity Morgan 2926: 2921: 2916: 2911: 2909:Mary McCartney 2906: 2901: 2896: 2891: 2889:Matthew Kenney 2886: 2881: 2876: 2871: 2866: 2861: 2856: 2851: 2846: 2841: 2836: 2831: 2829:Alfredo Bowman 2826: 2821: 2816: 2811: 2806: 2800: 2798: 2794: 2793: 2791: 2790: 2785: 2780: 2775: 2770: 2768:Terry Shintani 2765: 2760: 2755: 2750: 2745: 2740: 2735: 2730: 2725: 2720: 2715: 2713:Susan M. Levin 2710: 2708:Michael Klaper 2705: 2700: 2695: 2690: 2688:Shireen Kassam 2685: 2680: 2675: 2673:Michael Greger 2670: 2665: 2660: 2655: 2650: 2648:Gary E. Fraser 2645: 2640: 2635: 2630: 2625: 2620: 2615: 2610: 2605: 2599: 2597: 2590: 2586: 2585: 2583: 2582: 2577: 2572: 2567: 2562: 2557: 2555:Portfolio diet 2552: 2547: 2542: 2537: 2535:Ovo vegetarian 2532: 2527: 2522: 2517: 2512: 2507: 2501: 2499: 2495: 2494: 2487: 2486: 2479: 2472: 2464: 2455: 2454: 2452: 2451: 2441: 2430: 2427: 2426: 2424: 2423: 2418: 2413: 2411:Refined grains 2408: 2406:Plant breeding 2403: 2401:Cattle feeding 2398: 2392: 2390: 2386: 2385: 2383: 2382: 2381: 2380: 2375: 2370: 2365: 2360: 2349: 2347: 2343: 2342: 2340: 2339: 2331: 2326: 2321: 2316: 2309: 2304: 2299: 2294: 2289: 2284: 2279: 2274: 2269: 2263: 2261: 2254: 2253: 2251: 2250: 2245: 2240: 2235: 2218: 2216: 2210: 2209: 2207: 2206: 2201: 2196: 2191: 2186: 2181: 2175: 2173: 2167: 2166: 2164: 2163: 2158: 2153: 2148: 2143: 2137: 2135: 2129: 2128: 2126: 2125: 2119: 2117: 2111: 2110: 2108: 2107: 2105:Golden Promise 2102: 2096: 2087: 2085: 2081: 2080: 2073: 2071: 2069: 2068: 2063: 2058: 2052: 2050: 2044: 2043: 2036: 2035: 2028: 2021: 2013: 2007: 2006: 2001: 1996: 1989: 1988:External links 1986: 1984: 1983: 1979:sustainweb.org 1964: 1938: 1913: 1888: 1863: 1843: 1823: 1780: 1725: 1698: 1667: 1615: 1603: 1591: 1534: 1522: 1457: 1392: 1340: 1298: 1276: 1262: 1240: 1202: 1173:(3): 178–202. 1153: 1128: 1096: 1037: 983: 961: 941: 915: 857: 842: 817: 780: 759: 698: 696: 693: 692: 691: 686: 681: 676: 671: 669:Refined grains 666: 661: 659:Ancient grains 654: 651: 642: 641:UK regulations 639: 623: 620: 619: 618: 611: 604: 601: 598: 591: 588: 585: 582: 575: 568: 561: 554: 547: 535: 532: 519:indicative of 503: 500: 432: 429: 354: 351: 299: 296: 294: 293:Health effects 291: 290: 289: 284: 275: 264: 263: 258: 257:, Asian millet 248: 243: 238: 233: 228: 223: 175: 174: 168: 163: 157: 151: 133: 93: 90: 67:refined grains 26: 9: 6: 4: 3: 2: 6668: 6657: 6654: 6652: 6649: 6648: 6646: 6629: 6626: 6624: 6621: 6620: 6619: 6616: 6612: 6609: 6607: 6604: 6603: 6602: 6599: 6597: 6594: 6592: 6589: 6587: 6584: 6582: 6579: 6577: 6576:Juice fasting 6574: 6572: 6569: 6567: 6564: 6563: 6561: 6557: 6551: 6548: 6546: 6543: 6541: 6538: 6536: 6533: 6531: 6528: 6526: 6523: 6521: 6518: 6516: 6513: 6511: 6508: 6506: 6503: 6501: 6498: 6497: 6495: 6491: 6485: 6482: 6480: 6479:Veggie Galaxy 6477: 6475: 6472: 6470: 6467: 6465: 6462: 6460: 6457: 6455: 6452: 6450: 6447: 6445: 6442: 6440: 6437: 6435: 6432: 6430: 6427: 6425: 6422: 6420: 6417: 6416: 6414: 6410: 6404: 6401: 6399: 6396: 6394: 6391: 6389: 6386: 6384: 6381: 6379: 6378:Lauren Toyota 6376: 6374: 6371: 6369: 6366: 6364: 6361: 6359: 6356: 6354: 6351: 6349: 6346: 6344: 6341: 6339: 6336: 6334: 6331: 6329: 6326: 6324: 6321: 6319: 6316: 6314: 6311: 6309: 6306: 6304: 6301: 6299: 6296: 6294: 6291: 6289: 6286: 6284: 6281: 6279: 6276: 6274: 6271: 6269: 6266: 6264: 6263:Mollie Katzen 6261: 6259: 6256: 6254: 6251: 6249: 6246: 6244: 6241: 6239: 6236: 6234: 6231: 6229: 6228:Rip Esselstyn 6226: 6224: 6221: 6219: 6216: 6214: 6213:Sue Donaldson 6211: 6209: 6206: 6204: 6201: 6199: 6196: 6194: 6191: 6189: 6186: 6184: 6181: 6179: 6176: 6174: 6171: 6169: 6166: 6164: 6161: 6159: 6156: 6154: 6151: 6149: 6146: 6145: 6143: 6137: 6127: 6124: 6122: 6119: 6117: 6114: 6112: 6109: 6107: 6104: 6102: 6099: 6097: 6094: 6092: 6089: 6087: 6084: 6082: 6079: 6077: 6074: 6072: 6069: 6067: 6064: 6062: 6061:Alan Stoddard 6059: 6057: 6054: 6052: 6049: 6047: 6046:James Simpson 6044: 6042: 6039: 6037: 6034: 6032: 6029: 6027: 6024: 6022: 6021:Rollo Russell 6019: 6017: 6014: 6012: 6011:James Rachels 6009: 6007: 6004: 6002: 5999: 5997: 5996:Cyril V. Pink 5994: 5992: 5989: 5987: 5984: 5982: 5979: 5977: 5974: 5972: 5969: 5967: 5966:Scott Nearing 5964: 5962: 5961:Helen Nearing 5959: 5957: 5954: 5952: 5949: 5947: 5944: 5942: 5939: 5937: 5934: 5932: 5929: 5927: 5924: 5922: 5919: 5917: 5916:Andrew Linzey 5914: 5912: 5909: 5907: 5904: 5902: 5899: 5897: 5896:William Lambe 5894: 5892: 5889: 5887: 5884: 5882: 5879: 5877: 5874: 5872: 5869: 5867: 5864: 5862: 5859: 5857: 5854: 5852: 5849: 5847: 5844: 5842: 5841:Walter Hadwen 5839: 5837: 5834: 5832: 5829: 5827: 5824: 5822: 5819: 5817: 5814: 5812: 5809: 5807: 5804: 5802: 5799: 5797: 5794: 5792: 5789: 5787: 5784: 5782: 5779: 5777: 5774: 5772: 5769: 5767: 5766:Edwin Collier 5764: 5762: 5759: 5757: 5754: 5752: 5751:George Cheyne 5749: 5747: 5744: 5742: 5739: 5737: 5734: 5732: 5731:J. L. Buttner 5729: 5727: 5724: 5722: 5719: 5717: 5714: 5712: 5709: 5707: 5704: 5702: 5699: 5697: 5694: 5692: 5689: 5687: 5684: 5682: 5679: 5677: 5674: 5672: 5669: 5667: 5664: 5662: 5659: 5657: 5654: 5652: 5649: 5647: 5644: 5642: 5639: 5637: 5634: 5633: 5631: 5627: 5621: 5618: 5616: 5613: 5611: 5608: 5606: 5603: 5601: 5600:Richard Twine 5598: 5596: 5593: 5591: 5590:David Sztybel 5588: 5586: 5583: 5581: 5578: 5576: 5573: 5571: 5568: 5566: 5563: 5561: 5560:David Olivier 5558: 5556: 5553: 5551: 5548: 5546: 5543: 5541: 5538: 5536: 5533: 5531: 5528: 5526: 5523: 5521: 5518: 5516: 5513: 5511: 5508: 5506: 5503: 5501: 5498: 5496: 5493: 5491: 5488: 5486: 5483: 5481: 5478: 5476: 5473: 5471: 5468: 5466: 5463: 5461: 5458: 5456: 5453: 5451: 5450:Valéry Giroux 5448: 5446: 5443: 5441: 5438: 5436: 5433: 5431: 5428: 5426: 5423: 5421: 5418: 5416: 5413: 5411: 5408: 5406: 5403: 5401: 5398: 5396: 5393: 5391: 5388: 5386: 5383: 5381: 5378: 5376: 5373: 5371: 5368: 5366: 5363: 5361: 5358: 5356: 5355:David Benatar 5353: 5351: 5348: 5346: 5343: 5341: 5338: 5336: 5333: 5331: 5330:Elisa Aaltola 5328: 5327: 5325: 5321: 5318: 5308: 5302: 5301: 5297: 5295: 5294: 5290: 5288: 5287: 5283: 5281: 5280: 5276: 5274: 5273: 5269: 5268: 5266: 5262: 5255: 5254: 5250: 5247: 5246: 5242: 5239: 5238: 5234: 5231: 5230: 5226: 5223: 5222: 5218: 5215: 5214: 5210: 5207: 5206: 5202: 5199: 5198: 5194: 5191: 5190: 5186: 5183: 5182: 5178: 5175: 5174: 5170: 5167: 5166: 5162: 5159: 5158: 5154: 5151: 5150: 5146: 5143: 5142: 5141:A Sacred Duty 5138: 5135: 5134: 5130: 5127: 5126: 5122: 5119: 5118: 5114: 5111: 5110: 5106: 5103: 5102: 5098: 5095: 5094: 5090: 5087: 5086: 5082: 5081: 5079: 5077: 5073: 5066: 5065: 5061: 5058: 5057: 5053: 5050: 5049: 5045: 5042: 5041: 5037: 5034: 5033: 5029: 5026: 5025: 5021: 5018: 5017: 5013: 5010: 5009: 5005: 5002: 5001: 4997: 4994: 4993: 4989: 4986: 4985: 4981: 4978: 4977: 4973: 4970: 4969: 4965: 4962: 4961: 4957: 4954: 4953: 4949: 4946: 4945: 4941: 4938: 4937: 4933: 4930: 4929: 4925: 4922: 4921: 4917: 4914: 4913: 4909: 4906: 4905: 4901: 4898: 4897: 4893: 4890: 4889: 4885: 4882: 4881: 4877: 4874: 4873: 4869: 4866: 4865: 4861: 4858: 4857: 4853: 4850: 4849: 4845: 4842: 4841: 4837: 4834: 4833: 4829: 4826: 4825: 4824:Figs or Pigs? 4821: 4818: 4817: 4813: 4810: 4809: 4805: 4802: 4801: 4797: 4794: 4793: 4789: 4786: 4785: 4781: 4778: 4777: 4773: 4770: 4769: 4765: 4762: 4761: 4757: 4754: 4753: 4749: 4746: 4745: 4741: 4738: 4737: 4733: 4730: 4729: 4725: 4722: 4721: 4717: 4715:(3rd century) 4714: 4713: 4709: 4708: 4706: 4698: 4692: 4689: 4688: 4686: 4682: 4672: 4669: 4667: 4664: 4662: 4659: 4657: 4654: 4652: 4649: 4647: 4644: 4642: 4639: 4637: 4634: 4632: 4629: 4627: 4624: 4622: 4619: 4617: 4614: 4612: 4609: 4607: 4604: 4600: 4597: 4595: 4592: 4591: 4590: 4587: 4585: 4582: 4580: 4577: 4575: 4572: 4570: 4567: 4565: 4562: 4560: 4557: 4555: 4552: 4550: 4547: 4545: 4542: 4541: 4539: 4535: 4529: 4526: 4524: 4521: 4519: 4516: 4514: 4511: 4509: 4506: 4504: 4501: 4499: 4496: 4494: 4491: 4489: 4486: 4484: 4481: 4479: 4476: 4474: 4473:Our Hen House 4471: 4469: 4466: 4464: 4463: 4459: 4457: 4454: 4452: 4449: 4447: 4444: 4443: 4441: 4437: 4434: 4432: 4427: 4423: 4417: 4416:Veggie burger 4414: 4412: 4409: 4407: 4404: 4402: 4399: 4397: 4394: 4392: 4389: 4387: 4384: 4382: 4379: 4377: 4374: 4372: 4369: 4367: 4364: 4362: 4359: 4357: 4354: 4352: 4349: 4347: 4344: 4342: 4339: 4337: 4334: 4332: 4329: 4327: 4324: 4322: 4319: 4317: 4314: 4312: 4309: 4307: 4304: 4300: 4297: 4296: 4295: 4292: 4290: 4287: 4283: 4280: 4278: 4275: 4273: 4270: 4268: 4265: 4263: 4260: 4259: 4258: 4255: 4251: 4248: 4246: 4243: 4242: 4241: 4238: 4236: 4233: 4231: 4228: 4226: 4223: 4221: 4218: 4216: 4213: 4212: 4210: 4204: 4194: 4191: 4189: 4186: 4184: 4181: 4179: 4176: 4174: 4171: 4169: 4166: 4164: 4161: 4157: 4154: 4152: 4149: 4148: 4147: 4144: 4141: 4137: 4134: 4132: 4129: 4128: 4126: 4124: 4120: 4114: 4111: 4109: 4106: 4104: 4101: 4099: 4096: 4094: 4091: 4089: 4086: 4084: 4081: 4079: 4076: 4074: 4071: 4069: 4066: 4064: 4061: 4059: 4058:Animal rights 4056: 4055: 4053: 4051: 4047: 4044: 4040: 4030: 4027: 4025: 4022: 4020: 4019:Organizations 4017: 4015: 4012: 4010: 4007: 4005: 4002: 4000: 3997: 3996: 3994: 3990: 3984: 3981: 3979: 3976: 3974: 3971: 3969: 3966: 3964: 3961: 3959: 3956: 3954: 3951: 3949: 3946: 3944: 3941: 3939: 3936: 3934: 3931: 3929: 3926: 3925: 3923: 3921: 3920:Vegetarianism 3917: 3911: 3910:Vegan studies 3908: 3906: 3903: 3901: 3898: 3896: 3893: 3889: 3886: 3885: 3884: 3883:Straight edge 3881: 3879: 3876: 3874: 3871: 3869: 3868:Fruitarianism 3866: 3864: 3861: 3859: 3856: 3855: 3853: 3851: 3847: 3844: 3840: 3836: 3835:vegetarianism 3832: 3825: 3820: 3818: 3813: 3811: 3806: 3805: 3802: 3792: 3782: 3776: 3773: 3771: 3768: 3766: 3763: 3761: 3758: 3756: 3753: 3751: 3748: 3746: 3743: 3741: 3738: 3736: 3733: 3732: 3730: 3726: 3718: 3715: 3713: 3710: 3708: 3707:wheat allergy 3705: 3703: 3700: 3698: 3695: 3694: 3693: 3690: 3688: 3685: 3684: 3682: 3678: 3672: 3669: 3667: 3664: 3662: 3659: 3657: 3654: 3652: 3649: 3647: 3644: 3642: 3639: 3637: 3634: 3633: 3631: 3627: 3621: 3618: 3616: 3613: 3611: 3608: 3606: 3603: 3601: 3598: 3596: 3593: 3591: 3588: 3586: 3582: 3579: 3576: 3575: 3573: 3569: 3563: 3560: 3556: 3553: 3552: 3551: 3548: 3545: 3542: 3540: 3537: 3535: 3532: 3530: 3527: 3525: 3522: 3520: 3517: 3516: 3514: 3510: 3504: 3501: 3499: 3496: 3494: 3491: 3489: 3486: 3484: 3481: 3479: 3476: 3474: 3473:Corn exchange 3471: 3469: 3466: 3464: 3461: 3460: 3458: 3456: 3452: 3446: 3443: 3441: 3438: 3434: 3431: 3430: 3429: 3426: 3425: 3423: 3419: 3414: 3404: 3401: 3399: 3396: 3394: 3391: 3389: 3386: 3384: 3381: 3377: 3374: 3372: 3369: 3367: 3364: 3362: 3359: 3358: 3357: 3354: 3353: 3351: 3349: 3345: 3341: 3334: 3329: 3327: 3322: 3320: 3315: 3314: 3311: 3299: 3291: 3289: 3288: 3279: 3278: 3275: 3269: 3266: 3264: 3261: 3259: 3256: 3254: 3251: 3250: 3248: 3244: 3238: 3235: 3233: 3230: 3228: 3225: 3223: 3220: 3218: 3215: 3213: 3210: 3208: 3205: 3203: 3200: 3198: 3195: 3193: 3190: 3189: 3187: 3183: 3177: 3174: 3172: 3169: 3168: 3166: 3162: 3156: 3153: 3151: 3148: 3146: 3143: 3141: 3138: 3136: 3135:Dietary fiber 3133: 3132: 3130: 3126: 3120: 3117: 3115: 3112: 3110: 3107: 3106: 3104: 3102:Organizations 3100: 3093: 3092: 3088: 3085: 3084: 3080: 3077: 3076: 3072: 3070: 3067: 3066: 3064: 3058: 3051: 3050: 3046: 3043: 3042: 3038: 3035: 3034: 3030: 3027: 3026: 3022: 3021: 3019: 3015: 3005: 3002: 3000: 2997: 2995: 2992: 2990: 2987: 2985: 2982: 2980: 2977: 2975: 2972: 2970: 2967: 2965: 2962: 2960: 2957: 2955: 2954:Ocean Robbins 2952: 2950: 2947: 2945: 2942: 2940: 2937: 2935: 2932: 2930: 2927: 2925: 2922: 2920: 2917: 2915: 2912: 2910: 2907: 2905: 2902: 2900: 2897: 2895: 2892: 2890: 2887: 2885: 2884:Kathy Freston 2882: 2880: 2879:Rip Esselstyn 2877: 2875: 2872: 2870: 2867: 2865: 2862: 2860: 2857: 2855: 2852: 2850: 2847: 2845: 2844:James Cameron 2842: 2840: 2837: 2835: 2832: 2830: 2827: 2825: 2822: 2820: 2817: 2815: 2812: 2810: 2809:Clarence Bass 2807: 2805: 2802: 2801: 2799: 2795: 2789: 2786: 2784: 2781: 2779: 2776: 2774: 2771: 2769: 2766: 2764: 2761: 2759: 2756: 2754: 2751: 2749: 2746: 2744: 2741: 2739: 2736: 2734: 2731: 2729: 2726: 2724: 2721: 2719: 2716: 2714: 2711: 2709: 2706: 2704: 2703:David L. Katz 2701: 2699: 2696: 2694: 2691: 2689: 2686: 2684: 2681: 2679: 2676: 2674: 2671: 2669: 2666: 2664: 2661: 2659: 2656: 2654: 2651: 2649: 2646: 2644: 2641: 2639: 2636: 2634: 2631: 2629: 2626: 2624: 2621: 2619: 2616: 2614: 2611: 2609: 2606: 2604: 2601: 2600: 2598: 2594: 2591: 2587: 2581: 2578: 2576: 2573: 2571: 2568: 2566: 2563: 2561: 2558: 2556: 2553: 2551: 2548: 2546: 2543: 2541: 2538: 2536: 2533: 2531: 2528: 2526: 2523: 2521: 2518: 2516: 2513: 2511: 2508: 2506: 2503: 2502: 2500: 2496: 2492: 2485: 2480: 2478: 2473: 2471: 2466: 2465: 2462: 2450: 2442: 2440: 2432: 2431: 2428: 2422: 2419: 2417: 2414: 2412: 2409: 2407: 2404: 2402: 2399: 2397: 2394: 2393: 2391: 2387: 2379: 2378:Gluten ataxia 2376: 2374: 2371: 2369: 2368:Wheat allergy 2366: 2364: 2361: 2359: 2356: 2355: 2354: 2351: 2350: 2348: 2344: 2338: 2337: 2332: 2330: 2327: 2325: 2324:Scotch whisky 2322: 2320: 2317: 2315: 2314: 2310: 2308: 2305: 2303: 2302:Irish whiskey 2300: 2298: 2295: 2293: 2290: 2288: 2285: 2283: 2280: 2278: 2275: 2273: 2270: 2268: 2265: 2264: 2262: 2260: 2255: 2249: 2246: 2244: 2241: 2239: 2236: 2233: 2229: 2225: 2224: 2220: 2219: 2217: 2215: 2211: 2205: 2202: 2200: 2197: 2195: 2192: 2190: 2187: 2185: 2182: 2180: 2177: 2176: 2174: 2172: 2168: 2162: 2159: 2157: 2154: 2152: 2151:Corn exchange 2149: 2147: 2144: 2142: 2139: 2138: 2136: 2134: 2130: 2124: 2121: 2120: 2118: 2116: 2112: 2106: 2103: 2101: 2097: 2095: 2094: 2089: 2088: 2086: 2082: 2077: 2067: 2064: 2062: 2059: 2057: 2056:Domestication 2054: 2053: 2051: 2049: 2045: 2041: 2034: 2029: 2027: 2022: 2020: 2015: 2014: 2011: 2005: 2002: 2000: 1997: 1995: 1992: 1991: 1980: 1976: 1971: 1969: 1952: 1948: 1942: 1928:on 2007-11-02 1927: 1923: 1917: 1903:on 2007-11-02 1902: 1898: 1892: 1878:on 2007-12-21 1877: 1873: 1867: 1853: 1847: 1833: 1827: 1819: 1815: 1811: 1807: 1803: 1799: 1796:(9): 807–20. 1795: 1791: 1784: 1776: 1772: 1767: 1762: 1758: 1754: 1750: 1746: 1742: 1738: 1737:Ludvigsson JF 1732: 1730: 1713: 1707: 1705: 1703: 1686: 1680: 1678: 1676: 1674: 1672: 1663: 1657: 1652: 1648: 1643: 1638: 1634: 1630: 1626: 1619: 1612: 1607: 1600: 1595: 1587: 1583: 1578: 1573: 1569: 1565: 1561: 1557: 1553: 1549: 1545: 1538: 1531: 1526: 1518: 1512: 1504: 1500: 1495: 1490: 1485: 1480: 1476: 1472: 1468: 1461: 1453: 1447: 1439: 1435: 1430: 1425: 1420: 1415: 1411: 1407: 1403: 1396: 1388: 1384: 1379: 1374: 1370: 1366: 1362: 1358: 1354: 1347: 1345: 1336: 1330: 1322: 1318: 1314: 1310: 1302: 1286: 1280: 1272: 1266: 1250: 1244: 1229: 1225: 1221: 1217: 1213: 1206: 1198: 1194: 1189: 1184: 1180: 1176: 1172: 1168: 1164: 1157: 1141: 1135: 1133: 1125: 1114: 1107: 1100: 1092: 1088: 1083: 1078: 1073: 1068: 1064: 1060: 1056: 1052: 1048: 1041: 1033: 1029: 1024: 1019: 1015: 1011: 1007: 1003: 999: 992: 990: 988: 971: 965: 958: 951: 945: 930:on 2009-05-11 929: 925: 919: 911: 907: 902: 897: 892: 887: 883: 879: 875: 868: 866: 864: 862: 854: 849: 847: 830: 824: 822: 806: 802: 798: 791: 784: 777:. 2022-01-21. 776: 769: 763: 755: 751: 746: 741: 737: 733: 729: 725: 721: 717: 713: 706: 704: 699: 690: 687: 685: 682: 680: 677: 675: 672: 670: 667: 665: 662: 660: 657: 656: 650: 648: 638: 636: 631: 627: 616: 612: 609: 605: 602: 599: 596: 592: 589: 586: 583: 580: 577:"Whole wheat 576: 573: 570:"Whole wheat 569: 566: 563:"Whole wheat 562: 559: 556:"Whole wheat 555: 552: 548: 545: 541: 540: 539: 531: 529: 524: 522: 518: 514: 513:caramel color 510: 499: 497: 493: 492:gluten ataxia 489: 485: 481: 480:wheat allergy 476: 474: 470: 466: 462: 458: 454: 450: 446: 442: 438: 428: 426: 422: 417: 414: 413:Health Canada 409: 407: 403: 399: 395: 392:, with lower 391: 387: 383: 378: 376: 372: 368: 367:soluble fiber 364: 360: 350: 348: 344: 340: 336: 331: 329: 325: 321: 317: 316:micronutrient 313: 309: 308:dietary fiber 305: 288: 285: 283: 279: 276: 274: 271: 270: 269: 268: 267:Pseudocereals 262: 259: 256: 252: 249: 247: 244: 242: 239: 237: 234: 232: 229: 227: 224: 222: 219: 218: 217: 216: 215:Minor cereals 210: 205: 198: 193: 187: 183: 179: 172: 169: 167: 164: 161: 158: 155: 152: 149: 145: 141: 137: 134: 131: 127: 123: 119: 115: 111: 107: 104: 103: 102: 101: 97: 89: 87: 86:dietary fiber 83: 79: 78:carbohydrates 75: 70: 68: 64: 60: 56: 52: 48: 44: 40: 32: 19: 6540:Pink Peacock 6520:Minerva Café 6484:Veggie Grill 6469:Souley Vegan 6464:Slutty Vegan 6398:Alan Wakeman 6373:Haile Thomas 6363:Bryant Terry 6253:Richa Hingle 6248:Dick Gregory 6153:Mayim Bialik 6121:Tzachi Zamir 6076:Sidney Trist 5921:Clair Linzey 5741:Job Caudwell 5716:George Black 5661:William Axon 5615:Laura Wright 5585:Peter Singer 5580:Jérôme Segal 5570:Emelia Quinn 5565:David Pearce 5550:David Nibert 5545:Gemma Newman 5525:Reed Mangels 5515:Howard Lyman 5440:Joel Fuhrman 5415:Alan Desmond 5400:Brenda Davis 5370:Will Bonsall 5298: 5291: 5284: 5277: 5270: 5251: 5245:Maa Ka Doodh 5243: 5235: 5227: 5219: 5211: 5203: 5195: 5187: 5179: 5171: 5163: 5155: 5147: 5139: 5131: 5123: 5115: 5107: 5099: 5091: 5083: 5062: 5054: 5046: 5038: 5030: 5022: 5014: 5006: 4998: 4990: 4984:Skinny Bitch 4982: 4974: 4966: 4958: 4950: 4944:Fit for Life 4942: 4934: 4926: 4918: 4910: 4902: 4894: 4886: 4878: 4870: 4862: 4854: 4846: 4838: 4830: 4822: 4814: 4806: 4798: 4790: 4782: 4774: 4766: 4758: 4750: 4742: 4734: 4726: 4718: 4710: 4661:Viva! Health 4656:Veggie Pride 4544:Alcott House 4483:Plamil Foods 4460: 4401:Sausage roll 4277:Konjac jelly 4230:Coconut milk 4136:Christianity 4088:Meat paradox 4073:Deep ecology 3878:Raw veganism 3842:Perspectives 3759: 3671:Wheat gluten 3440:Wheat mildew 3376:Winter wheat 3280: 3237:Whole grains 3236: 3128:Key concepts 3089: 3081: 3073: 3047: 3039: 3031: 3023: 2939:Toni Okamoto 2904:Max La Manna 2894:Richa Hingle 2839:Dan Buettner 2814:Mark Bittman 2773:Sheil Shukla 2738:Gemma Newman 2718:Valter Longo 2653:Joel Fuhrman 2628:Alan Desmond 2618:Brenda Davis 2565:Sattvic diet 2420: 2334: 2311: 2297:Caffè d'orzo 2287:Barley water 2277:Barley honey 2272:Barley bread 2221: 2091: 1978: 1955:. Retrieved 1953:. 2007-06-29 1950: 1941: 1930:. Retrieved 1926:the original 1922:"21 CFR 139" 1916: 1905:. Retrieved 1901:the original 1897:"21 CFR 137" 1891: 1880:. Retrieved 1876:the original 1872:"21 CFR 136" 1866: 1855:. Retrieved 1846: 1835:. Retrieved 1826: 1793: 1789: 1783: 1751:(1): 43–52. 1748: 1744: 1716:. Retrieved 1689:. Retrieved 1654: 1632: 1628: 1618: 1606: 1594: 1551: 1547: 1537: 1525: 1511:cite journal 1474: 1470: 1460: 1446:cite journal 1409: 1405: 1395: 1360: 1356: 1329:cite journal 1315:(10): 1766. 1312: 1309:EFSA Journal 1308: 1307:1924/2006". 1301: 1289:. Retrieved 1279: 1265: 1253:. Retrieved 1243: 1231:. Retrieved 1219: 1215: 1205: 1170: 1166: 1156: 1144:. Retrieved 1123: 1116:. Retrieved 1104:Shewry, PR. 1099: 1054: 1050: 1040: 1005: 1001: 974:. Retrieved 964: 956: 944: 932:. Retrieved 928:the original 918: 884:(1): 16–34. 881: 877: 833:. Retrieved 808:. Retrieved 796: 783: 774: 762: 722:(1): 22100. 719: 715: 674:Unifine mill 646: 644: 632: 628: 625: 537: 525: 516: 505: 477: 434: 418: 410: 402:triglyceride 379: 359:health claim 356: 353:Disease risk 332: 301: 266: 265: 241:Canary grass 214: 213: 185: 182:African rice 99: 98: 95: 74:healthy diet 71: 51:pseudocereal 38: 36: 6651:Whole grain 6412:Restaurants 6368:Anna Thomas 6343:Derek Sarno 6223:Rose Elliot 6208:Yamuna Devi 6163:Gypsy Boots 6111:W. A. Sibly 6106:Frank Wokes 5986:Dean Ornish 5886:Norman Kerr 5866:Brian Hines 5851:Edward Hare 5836:John Haddon 5816:Greta Gaard 5746:James Clark 5736:Paul Carton 5701:Ragnar Berg 5696:Robert Bell 5691:Ernest Bell 5555:Jack Norris 5500:Renan Larue 5475:Melanie Joy 5470:Oscar Horta 5445:Kristi Funk 5425:Mylan Engel 5410:Jan Deckers 5405:Garth Davis 5395:Robert Cook 5360:Steven Best 5312:activists, 5310:Academics, 5120:(2003–2005) 4888:Ten Talents 4599:Friday Fast 4326:Plant cream 4267:Carrageenan 4215:Agave syrup 4103:Sentientism 4093:Nonviolence 4029:Vegan media 4024:Restaurants 3999:Vegetarians 3973:Ecofeminism 3760:Whole grain 3750:Staple food 3687:Anaphylaxis 3445:Hessian fly 2959:Derek Sarno 2949:Steve Pilot 2944:Darin Olien 2899:Daniel Humm 2874:Marta Dymek 2778:Tim Spector 2763:Megan Rossi 2748:Dean Ornish 2743:Jack Norris 2658:Kristi Funk 2638:Gidon Eshel 2623:Garth Davis 2550:Pollotarian 2540:Pescetarian 2505:Flexitarian 2421:Whole grain 2416:Staple food 2098:Cultivars: 1951:hc-sc.gc.ca 1111:. UNESCO - 684:Whole foods 526:From AACC ( 502:Regulations 255:black fonio 246:Job's tears 80:, multiple 39:whole grain 6645:Categories 6606:Low-carbon 6586:Vegaphobia 6424:Cinnaholic 6393:Nisha Vora 6323:Gaz Oakley 6233:Toni Fiore 6198:Pinky Cole 6193:Hannah Che 6148:Nava Atlas 6006:Rod Preece 5991:Felix Ortt 5796:T. Forster 5706:Rynn Berry 5629:Vegetarian 5520:Al-Ma'arri 5316:physicians 5272:Naked Food 5189:Cowspiracy 5133:Earthlings 5064:Meat Atlas 4584:Jewish Veg 4537:Vegetarian 4513:Veganmania 4493:Vegan flag 4376:Vegetables 4351:Soy yogurt 4331:Plant milk 4113:Tirukkuṟaḷ 4108:Speciesism 3983:By country 3943:Orthopathy 3775:Tell Aswad 3765:Shattering 3755:Wheatpaste 3735:Bread riot 3661:Wheat beer 3615:Parboiling 3488:Peak wheat 3263:Plant milk 3232:Vegetables 2994:Nisha Vora 2974:Gene Stone 2914:Ella Mills 2854:Hannah Che 2804:Eric Adams 2753:Jane Plant 2683:Simon Hill 2668:Max Gerson 2633:Hans Diehl 2580:Vegetarian 2510:Fruitarian 2396:Bread riot 2333:see also: 2282:Barley tea 2259:ingredient 2248:Parboiling 1932:2008-02-10 1907:2008-02-10 1882:2008-02-10 1857:2008-02-10 1837:2007-10-10 1718:5 December 1691:7 December 1631:(Review). 1255:4 December 976:6 December 934:6 December 880:(Review). 835:25 October 797:CFW Plexus 695:References 679:Wheatberry 633:Under the 579:vermicelli 209:white rice 140:Black rice 6403:Joe Yonan 6139:Chefs and 5906:Elmer Lee 5575:Tom Regan 5480:Joel Kahn 5314:authors, 5264:Magazines 5173:Vegucated 4684:Companies 4518:Veganuary 4316:Mock duck 4208:and drink 4183:Rastafari 4123:Religious 4014:Festivals 3978:Nutrition 3895:Nutrition 3651:Flatbread 3605:Middlings 3550:Endosperm 3164:Nutrition 2999:Joe Yonan 2859:Joe Cross 2698:Joel Kahn 2560:Raw vegan 2243:Middlings 2066:Triticeae 1818:207050854 1568:1465-1858 1477:: m2206. 1363:: i2716. 1291:7 October 878:Nutrients 736:1654-6628 647:wholemeal 572:spaghetti 411:In 2012, 337:, mainly 328:cognition 304:nutrients 298:Nutrition 278:Buckwheat 261:Wild rice 236:Triticale 92:Varieties 82:nutrients 55:endosperm 18:Wholemeal 6383:Jeeca Uy 6081:Valluvar 5221:Dominion 5067:(annual) 4704:journals 4702:reports, 4631:Swissveg 4462:Go Vegan 4366:Tofurkey 4146:Hinduism 4131:Buddhism 3888:Hardline 3850:Veganism 3831:Veganism 3791:Category 3641:Couscous 3610:Semolina 3421:Agronomy 3398:Khorasan 3371:Red Fife 3366:Norin 10 3287:Category 2989:Jeeca Uy 2439:Category 2115:Agronomy 1810:25753138 1775:22345659 1656:disease. 1651:28244676 1586:28836672 1503:32641435 1438:22649266 1387:27301975 1197:27610232 1091:27749919 1051:PLOS ONE 1032:25225349 910:22253989 754:24505218 653:See also 565:macaroni 509:molasses 273:Amaranth 6656:Cereals 6559:Related 6459:Purezza 5293:VegNews 5213:Carnage 5157:Planeat 4396:Sausage 4386:Hot dog 4272:Gulaman 4250:legumes 4245:cereals 4188:Sikhism 4173:Judaism 4168:Jainism 4151:Sattvic 4068:Carnism 4050:Secular 3963:Cuisine 3938:History 3873:History 3646:Cracker 3590:Milling 3581:Berries 3562:Sprouts 3478:Exports 3388:Einkorn 3361:Marquis 3298:Commons 3062:studies 2783:Mia Syn 2449:Commons 2329:Talbina 2313:Máchica 2223:Milling 2093:Hordeum 2090:Genus: 2048:History 1766:3440559 1577:6484378 1494:7341349 1429:6498460 1378:4908315 1188:4998136 1082:5066953 1059:Bibcode 1023:4188247 901:3257612 745:3915794 606:"Whole 549:"Whole 343:legumes 324:obesity 226:Sorghum 221:Millets 162:or corn 122:einkorn 100:Cereals 45:of any 5495:Aph Ko 5256:(2024) 5248:(2023) 5240:(2018) 5232:(2018) 5224:(2018) 5216:(2017) 5208:(2017) 5200:(2015) 5192:(2014) 5184:(2013) 5176:(2011) 5168:(2011) 5160:(2010) 5152:(2010) 5144:(2007) 5136:(2005) 5128:(2004) 5112:(2002) 5104:(1998) 5096:(1991) 5088:(1981) 5059:(2022) 5051:(2020) 5043:(2018) 5035:(2016) 5027:(2015) 5019:(2009) 5011:(2009) 5003:(2006) 4995:(2006) 4987:(2005) 4979:(2005) 4971:(1997) 4963:(1990) 4955:(1987) 4947:(1985) 4939:(1977) 4931:(1976) 4923:(1975) 4915:(1973) 4907:(1972) 4899:(1971) 4891:(1968) 4883:(1954) 4875:(1927) 4867:(1910) 4859:(1907) 4851:(1904) 4843:(1903) 4835:(1898) 4827:(1896) 4819:(1895) 4811:(1892) 4803:(1891) 4795:(1886) 4787:(1883) 4779:(1845) 4771:(1845) 4763:(1835) 4755:(1824) 4747:(1814) 4739:(1813) 4731:(1812) 4723:(1802) 4700:Books, 4523:Veganz 4431:events 4426:Groups 4371:Cheese 4356:Tempeh 4346:Seitan 4336:Quinoa 4289:Jambon 4240:Grains 4235:Fruits 4193:Taoism 4156:Ahimsa 4042:Ethics 4004:Vegans 3717:ataxia 3620:Bulgur 3595:Farina 3585:groats 3555:Gluten 3546:(husk) 3356:Common 3258:Coffee 3222:Tempeh 3094:(2018) 3086:(2015) 3078:(2005) 3060:Books, 3052:(2018) 3044:(2017) 3036:(2015) 3028:(2011) 2589:People 2257:As an 2238:Groats 2199:Gluten 2194:Kernel 2040:Barley 1957:17 May 1816:  1808:  1773:  1763:  1649:  1584:  1574:  1566:  1501:  1491:  1436:  1426:  1385:  1375:  1233:3 June 1195:  1185:  1146:1 June 1118:2 June 1089:  1079:  1030:  1020:  908:  898:  810:3 June 752:  742:  734:  615:bulgur 610:flour" 551:millet 445:barley 437:gluten 390:cancer 386:stroke 363:cancer 347:casein 339:lysine 287:Quinoa 154:Barley 61:, and 47:cereal 6168:BOSH! 5323:Vegan 5279:Satya 4439:Vegan 4341:Quorn 4311:Mochi 4163:Islam 3992:Lists 3656:Pasta 3636:Bread 3600:Flour 3544:Chaff 3524:Straw 3519:Stalk 3455:Trade 3403:Spelt 3393:Emmer 3383:Durum 3348:Types 3340:Wheat 3253:Cacao 3246:Drink 3217:Seeds 3197:Fruit 3192:Beans 3017:Films 2575:Vegan 2498:Diets 2319:Malta 2232:types 2228:Flour 2204:Straw 2133:Trade 1814:S2CID 1109:(PDF) 953:(PDF) 793:(PDF) 771:(PDF) 608:durum 521:fiber 441:wheat 251:Fonio 160:Maize 144:brown 130:durum 126:Kamut 118:farro 114:emmer 110:spelt 106:Wheat 43:grain 41:is a 4429:and 4411:Wine 4406:Beer 4361:Tofu 4306:Miso 4262:Agar 4206:Food 3833:and 3577:None 3539:Germ 3534:Bran 3529:Seed 3433:list 3227:Tofu 3212:Nuts 3185:Food 2292:Beer 2189:Husk 2184:Germ 2179:Bran 2100:Bere 1959:2015 1806:PMID 1771:PMID 1720:2016 1693:2016 1647:PMID 1582:PMID 1564:ISSN 1517:link 1499:PMID 1452:link 1434:PMID 1383:PMID 1335:link 1293:2020 1257:2016 1235:2017 1193:PMID 1148:2017 1120:2017 1087:PMID 1028:PMID 978:2016 936:2016 906:PMID 837:2023 812:2017 750:PMID 732:ISSN 558:buns 494:and 486:are 423:and 419:The 400:and 388:and 326:and 306:and 231:Teff 171:Oats 136:Rice 84:and 63:bran 59:germ 49:and 3583:or 3268:Tea 1798:doi 1761:PMC 1753:doi 1745:Gut 1637:doi 1572:PMC 1556:doi 1489:PMC 1479:doi 1475:370 1471:BMJ 1424:PMC 1414:doi 1410:142 1373:PMC 1365:doi 1361:353 1357:BMJ 1317:doi 1224:doi 1183:PMC 1175:doi 1077:PMC 1067:doi 1018:PMC 1010:doi 896:PMC 886:doi 801:doi 740:PMC 724:doi 517:not 511:or 453:oat 449:rye 398:LDL 166:Rye 148:red 6647:: 2226:: 1977:. 1967:^ 1949:. 1812:. 1804:. 1794:41 1792:. 1769:. 1759:. 1749:62 1747:. 1743:. 1728:^ 1701:^ 1670:^ 1653:. 1645:. 1633:32 1627:. 1580:. 1570:. 1562:. 1550:. 1546:. 1513:}} 1509:{{ 1497:. 1487:. 1473:. 1469:. 1448:}} 1444:{{ 1432:. 1422:. 1408:. 1404:. 1381:. 1371:. 1359:. 1355:. 1343:^ 1331:}} 1327:{{ 1311:. 1220:50 1218:. 1214:. 1191:. 1181:. 1169:. 1165:. 1131:^ 1122:. 1085:. 1075:. 1065:. 1055:11 1053:. 1049:. 1026:. 1016:. 1004:. 1000:. 986:^ 904:. 894:. 876:. 860:^ 845:^ 820:^ 799:. 795:. 773:. 748:. 738:. 730:. 720:58 718:. 714:. 702:^ 597:") 498:. 475:. 451:, 447:, 443:, 408:. 384:, 280:, 253:, 146:, 142:, 128:, 124:, 120:, 116:, 112:, 88:. 57:, 37:A 4142:) 4138:( 3823:e 3816:t 3809:v 3332:e 3325:t 3318:v 2483:e 2476:t 2469:v 2234:) 2230:( 2032:e 2025:t 2018:v 1981:. 1961:. 1935:. 1910:. 1885:. 1860:. 1840:. 1820:. 1800:: 1777:. 1755:: 1722:. 1695:. 1639:: 1588:. 1558:: 1552:8 1519:) 1505:. 1481:: 1454:) 1440:. 1416:: 1389:. 1367:: 1337:) 1323:. 1319:: 1313:8 1295:. 1259:. 1237:. 1226:: 1199:. 1177:: 1171:4 1150:. 1093:. 1069:: 1061:: 1034:. 1012:: 1006:5 980:. 938:. 912:. 888:: 882:2 839:. 814:. 803:: 756:. 726:: 581:" 574:" 567:" 560:" 553:" 546:" 542:" 138:( 132:) 108:( 20:)

Index

Wholemeal

grain
cereal
pseudocereal
endosperm
germ
bran
refined grains
healthy diet
carbohydrates
nutrients
dietary fiber
Wheat
spelt
emmer
farro
einkorn
Kamut
durum
Rice
Black rice
brown
red
Barley
Maize
Rye
Oats

African rice

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