1776:
1070:
1051:
1033:
40:
1017:, the area of brown rice cultivation in Vietnam in 2023 reached 150,000 hectares, with a production of 1.2 million tons. Brown rice has high economic value and is popular in the market. The price of brown rice is usually higher than white rice by 10-20%. Brown rice has great potential for development in
1210:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
989:
is in the natural environment and may be present in common grains, such as brown rice. Although rice may absorb arsenic more readily than other crops, rice remains as a staple of a well-balanced diet, particularly when
1209:
429:
or flour blasted (which perforates the bran without removing it). Studies in 2003 estimated a cooking time between 35 and 51 minutes. A shorter cooking time is necessary for "converted" or
1329:
1189:
1152:
972:
1001:
Cooking brown rice in hot water can reduce the content of inorganic arsenic by 40-60%, although this cooking method also diminishes the content of micronutrients.
1014:
1069:
1050:
1504:
1478:
1355:
389:
removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice.
1380:
1032:
1217:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
1181:
1282:
1257:
1430:
1156:
1222:
1928:
1236:
1660:
2271:
1136:
1405:
1582:
1728:
1685:
254:
142:
968:
1177:
453:
can significantly extend its lifetime. Freezing, even periodically, can also help control infestations of
1746:
959:
406:
314:
2286:
843:
1784:
1530:
1454:
1330:"Nghiên cứu công nghệ sản xuất một số sản phẩm thực phẩm có giá trị dinh dưỡng cao từ gạo lứt"
791:
2291:
2124:
1126:
817:
1111:
2276:
2146:
869:
830:
8:
2038:
971:
for adults, except for potassium, which is estimated based on expert recommendation from
882:
179:
1818:
1721:
991:
856:
771:
607:
470:
413:(also called purple rice) are all whole rices with differently pigmented outer layers.
20:
1963:
1843:
1228:
1218:
1132:
895:
695:
126:
118:
2025:
1993:
1760:
1038:
804:
712:
477:. In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123
454:
442:
337:
83:
52:
1775:
2154:
1988:
1833:
1013:, mainly in the northern and central provinces. According to statistics from the
356:
1557:"Gạo trắng, gạo lứt, gạo huyết rồng, gạo lứt đen: Gạo nào tốt cho sức khỏe hơn?"
2229:
2131:
2094:
2073:
2068:
2013:
1968:
1212:
1086:
430:
104:
2281:
2265:
2058:
2033:
1948:
1888:
1883:
1714:
995:
563:
446:
198:
2199:
2003:
1978:
1953:
1938:
1923:
1898:
1858:
1838:
1808:
1795:
1765:
1634:
1232:
908:
539:
466:
90:
1176:
2234:
2214:
2104:
2099:
2063:
2008:
1983:
1933:
1908:
1873:
1868:
1863:
1853:
523:
486:
482:
426:
398:
379:
2169:
2136:
2119:
2078:
1998:
1958:
1943:
1918:
1823:
1091:
1075:
The same rice, with almost all bran and germ removed to make white rice
729:
678:
498:
422:
410:
390:
386:
1304:
39:
1973:
1913:
1903:
1848:
1828:
1803:
494:
490:
394:
135:
2194:
2114:
661:
506:
450:
402:
291:
156:
1556:
1381:"TP. Buôn Ma Thuột: Triển vọng từ mô hình trồng giống lúa gạo đen"
2224:
2219:
2164:
1893:
1813:
1018:
1010:
986:
641:
478:
2204:
2179:
2174:
2159:
1356:"Doanh nghiệp trong chuỗi sản xuất - phân phối đặc sản Tây Bắc"
745:
502:
217:
2250:
2209:
2189:
2184:
1587:
Báo Kinh tế đô thị - Đọc tin tức thời sự kinh tế 24h mới nhất
553:
277:
231:
1505:"Gạo lứt là gì? Tìm hiểu các loại gạo lứt giảm cân hiệu quả"
361:
1737:
441:
Brown rice has a shelf life of approximately 6 months, but
382:
1431:"Lúa gạo lứt đen thảo dược tiếp tục mang lại hiệu quả cao"
1182:"Daily Value on the Nutrition and Supplement Facts Labels"
1878:
1203:
583:
474:
161:
147:
1608:
1706:
319:
1583:"Chuỗi giá trị sản phẩm từ gạo: Tiềm năng còn bỏ ngỏ"
421:
Brown rice generally needs longer cooking times than
123:
109:
95:
1661:"Việt Nam đã sản xuất thành công dầu gạo từ gạo lứt"
259:
1686:"Gạo Việt Nam thêm cơ hội tiếp cận thị trường Anh"
1214:Dietary Reference Intakes for Sodium and Potassium
781:
651:
2263:
1406:"Bnews - Tin tức kinh tế mới nhất, cập nhật 24h"
1285:. US Food and Drug Administration. 27 April 2022
465:Cooked, long-grain brown rice is 70% water, 26%
184:
1635:"Gạo lứt Thảo dược – đổi vị cho người ăn kiêng"
1528:
1283:"What You Can Do to Limit Exposure to Arsenic"
1260:. US Food and Drug Administration. 1 June 2023
1124:
518:Nutritional value per 100 g (3.5 oz)
296:
282:
1722:
1170:
1015:Ministry of Agriculture and Rural Development
342:
57:
1555:Minh, Báo Pháp Luật TP Hồ Chí (2022-09-25).
493:(36% DV) and moderate source (11-17% DV) of
236:
222:
1021:, and could become a major export product.
485:, and is a rich source (20% or more of the
1729:
1715:
1403:
1178:United States Food and Drug Administration
203:
38:
16:Whole grain rice, as opposed to white rice
1613:Nhịp sống kinh tế Việt Nam & Thế giới
1258:"Arsenic in Food and Dietary Supplements"
1112:"USDA ARS Online Magazine Vol. 50, No. 5"
1125:Manickavasagan, Annamalai (2017-08-22).
393:is the same grain without the hull, the
1455:"Tăng khả năng cạnh tranh của gạo Việt"
2264:
1633:PHÓNG, BÁO SÀI GÒN GIẢI (2018-01-02).
1606:
1277:
1275:
125:
1710:
1658:
1632:
1104:
1580:
1554:
1353:
1305:"Niềm vui mới của nông dân Cai Lậy"
1272:
1250:
1009:Brown rice is widely cultivated in
960:Link to USDA FoodData Central entry
13:
14:
2303:
1774:
1068:
1049:
1031:
1678:
1652:
1626:
1600:
1574:
1548:
1522:
1502:
1496:
1471:
1447:
1423:
1397:
1373:
1347:
1239:from the original on 2024-05-09
1192:from the original on 2024-03-27
513:Rice, brown, long-grain, cooked
416:
162:
148:
1479:"Quy mô thị trường gạo Bắc Âu"
1322:
1297:
1145:
1118:
320:
260:
124:
110:
96:
58:
19:For the Don Cherry album, see
1:
1561:Báo Pháp Luật TP. Hồ Chí Minh
1529:baohaiduong.vn (2021-12-02).
1155:. Usarice.com. Archived from
1097:
1056:The same rice, husked (whole
1004:
967:Percentages estimated using
460:
7:
1747:History of rice cultivation
1531:"Gạo trắng tốt hơn gạo lứt"
1503:thị, Doanh nghiệp và Tiếp.
1485:(in Vietnamese). 2022-04-28
1311:(in Vietnamese). 2011-03-30
1080:
528:514 kJ (123 kcal)
10:
2308:
1607:Khôi -, Chu (2023-04-10).
1581:Tùng, Trọng (2020-09-11).
1062:(colour varies by variety)
1024:
981:
436:
18:
2243:
2145:
2087:
2051:
2022:
1792:
1783:
1772:
1753:
1744:
966:
956:
952:
944:
932:
928:
920:
907:
894:
881:
868:
855:
842:
829:
816:
803:
790:
769:
765:
761:
744:
728:
711:
694:
677:
660:
639:
635:
631:
624:
620:
604:
600:
596:
580:
576:
572:
562:
552:
536:
532:
522:
517:
369:
362:
355:
350:
336:
331:
313:
308:
304:
297:
290:
283:
276:
271:
253:
248:
244:
237:
230:
223:
216:
211:
204:
197:
192:
178:
173:
155:
141:
134:
117:
103:
89:
82:
77:
73:
65:
51:
46:
37:
33:
28:
2272:American Chinese cuisine
1736:
1509:Doanh nghiệp và Tiếp thị
1131:. Springer. p. 33.
1043:(seed rice, will sprout)
385:with the inedible outer
1404:Ly/BNEWS/TTXVN, Khánh.
998:in infant rice cereal.
969:US recommendations
1929:Nàng Thơm Chợ Đào rice
1639:BÁO SÀI GÒN GIẢI PHÓNG
973:the National Academies
343:
185:
2125:Germinated brown rice
1041:in its inedible husk
626:Vitamins and minerals
1334:skhcn.bacninh.gov.vn
1309:Báo Nhân Dân điện tử
255:Revised Romanization
2039:New Rice for Africa
1435:daklakafiqad.gov.vn
1360:Tạp chí Công Thương
1354:tcct (2023-08-28).
713:Pantothenic acid (B
514:
180:Vietnamese alphabet
1819:Bhutanese red rice
1459:special.nhandan.vn
934:Other constituents
512:
21:Brown Rice (album)
2259:
2258:
2047:
2046:
1964:Pusa Basmati 1121
1844:Camargue red rice
1224:978-0-309-48834-1
979:
978:
924:
923:
455:Indian meal moths
373:
372:
327:
326:
267:
266:
169:
168:
143:Yale Romanization
84:Standard Mandarin
2299:
1994:Sona masuri rice
1790:
1789:
1778:
1731:
1724:
1717:
1708:
1707:
1701:
1700:
1698:
1697:
1682:
1676:
1675:
1673:
1672:
1656:
1650:
1649:
1647:
1646:
1630:
1624:
1623:
1621:
1620:
1604:
1598:
1597:
1595:
1594:
1578:
1572:
1571:
1569:
1568:
1552:
1546:
1545:
1543:
1542:
1526:
1520:
1519:
1517:
1516:
1500:
1494:
1493:
1491:
1490:
1475:
1469:
1468:
1466:
1465:
1451:
1445:
1444:
1442:
1441:
1427:
1421:
1420:
1418:
1417:
1401:
1395:
1394:
1392:
1391:
1385:daklak24h.com.vn
1377:
1371:
1370:
1368:
1367:
1351:
1345:
1344:
1342:
1341:
1326:
1320:
1319:
1317:
1316:
1301:
1295:
1294:
1292:
1290:
1279:
1270:
1269:
1267:
1265:
1254:
1248:
1247:
1245:
1244:
1207:
1201:
1200:
1198:
1197:
1174:
1168:
1167:
1165:
1164:
1149:
1143:
1142:
1122:
1116:
1115:
1108:
1072:
1053:
1035:
785:
749:
733:
716:
699:
682:
665:
655:
622:
621:
515:
511:
443:hermetic storage
365:
364:
346:
323:
322:
306:
305:
300:
299:
286:
285:
263:
262:
246:
245:
240:
239:
226:
225:
207:
206:
188:
165:
164:
151:
150:
130:
129:
128:
113:
112:
99:
98:
75:
74:
61:
60:
42:
26:
25:
2307:
2306:
2302:
2301:
2300:
2298:
2297:
2296:
2262:
2261:
2260:
2255:
2239:
2155:Arroz con pollo
2141:
2088:Processed forms
2083:
2052:Characteristics
2043:
2024:
2018:
1989:Semi-dwarf IR36
1834:Calasparra rice
1794:
1779:
1770:
1749:
1740:
1735:
1705:
1704:
1695:
1693:
1692:(in Vietnamese)
1684:
1683:
1679:
1670:
1668:
1667:(in Vietnamese)
1665:baoquangninh.vn
1657:
1653:
1644:
1642:
1641:(in Vietnamese)
1631:
1627:
1618:
1616:
1615:(in Vietnamese)
1605:
1601:
1592:
1590:
1589:(in Vietnamese)
1579:
1575:
1566:
1564:
1563:(in Vietnamese)
1553:
1549:
1540:
1538:
1537:(in Vietnamese)
1527:
1523:
1514:
1512:
1511:(in Vietnamese)
1501:
1497:
1488:
1486:
1477:
1476:
1472:
1463:
1461:
1453:
1452:
1448:
1439:
1437:
1429:
1428:
1424:
1415:
1413:
1412:(in Vietnamese)
1402:
1398:
1389:
1387:
1379:
1378:
1374:
1365:
1363:
1362:(in Vietnamese)
1352:
1348:
1339:
1337:
1336:(in Vietnamese)
1328:
1327:
1323:
1314:
1312:
1303:
1302:
1298:
1288:
1286:
1281:
1280:
1273:
1263:
1261:
1256:
1255:
1251:
1242:
1240:
1225:
1208:
1204:
1195:
1193:
1175:
1171:
1162:
1160:
1151:
1150:
1146:
1139:
1123:
1119:
1110:
1109:
1105:
1100:
1083:
1076:
1073:
1064:
1054:
1045:
1036:
1027:
1007:
984:
962:
957:
915:
902:
889:
876:
863:
850:
837:
824:
811:
798:
786:
756:
747:
739:
731:
723:
714:
706:
697:
689:
680:
672:
663:
656:
627:
616:
611:
592:
587:
548:
543:
463:
439:
425:, unless it is
419:
174:Vietnamese name
66:Literal meaning
24:
17:
12:
11:
5:
2305:
2295:
2294:
2289:
2287:Rice varieties
2284:
2279:
2274:
2257:
2256:
2254:
2253:
2247:
2245:
2241:
2240:
2238:
2237:
2232:
2230:Tuwon shinkafa
2227:
2222:
2217:
2212:
2207:
2202:
2197:
2192:
2187:
2182:
2177:
2172:
2167:
2162:
2157:
2151:
2149:
2143:
2142:
2140:
2139:
2134:
2132:Parboiled rice
2129:
2128:
2127:
2122:
2117:
2107:
2102:
2097:
2095:Flattened rice
2091:
2089:
2085:
2084:
2082:
2081:
2076:
2074:Glutinous rice
2071:
2069:Perennial rice
2066:
2061:
2055:
2053:
2049:
2048:
2045:
2044:
2042:
2041:
2036:
2030:
2028:
2020:
2019:
2017:
2016:
2014:Yamada Nishiki
2011:
2006:
2001:
1996:
1991:
1986:
1981:
1976:
1971:
1969:Red Cargo rice
1966:
1961:
1956:
1951:
1946:
1941:
1936:
1931:
1926:
1921:
1916:
1911:
1906:
1901:
1896:
1891:
1886:
1881:
1876:
1871:
1866:
1861:
1856:
1851:
1846:
1841:
1836:
1831:
1826:
1821:
1816:
1811:
1806:
1800:
1798:
1787:
1781:
1780:
1773:
1771:
1769:
1768:
1763:
1757:
1755:
1751:
1750:
1745:
1742:
1741:
1734:
1733:
1726:
1719:
1711:
1703:
1702:
1677:
1651:
1625:
1599:
1573:
1547:
1535:baohaiduong.vn
1521:
1495:
1470:
1446:
1422:
1396:
1372:
1346:
1321:
1296:
1271:
1249:
1223:
1202:
1169:
1144:
1137:
1117:
1102:
1101:
1099:
1096:
1095:
1094:
1089:
1087:Brown rice tea
1082:
1079:
1078:
1077:
1074:
1067:
1065:
1055:
1048:
1046:
1037:
1030:
1026:
1023:
1006:
1003:
996:micronutrients
983:
980:
977:
976:
964:
963:
958:
954:
953:
950:
949:
946:
942:
941:
936:
930:
929:
926:
925:
922:
921:
918:
917:
913:
911:
905:
904:
900:
898:
892:
891:
887:
885:
879:
878:
874:
872:
866:
865:
861:
859:
853:
852:
848:
846:
840:
839:
835:
833:
827:
826:
822:
820:
814:
813:
809:
807:
801:
800:
796:
794:
788:
787:
780:
775:
767:
766:
763:
762:
759:
758:
754:
752:
742:
741:
737:
735:
726:
725:
721:
719:
709:
708:
704:
702:
692:
691:
687:
685:
675:
674:
670:
668:
658:
657:
650:
645:
637:
636:
633:
632:
629:
628:
625:
618:
617:
614:
612:
605:
602:
601:
598:
597:
594:
593:
590:
588:
581:
578:
577:
574:
573:
570:
569:
566:
560:
559:
556:
550:
549:
546:
544:
537:
534:
533:
530:
529:
526:
520:
519:
462:
459:
438:
435:
431:parboiled rice
418:
415:
371:
370:
367:
366:
359:
353:
352:
348:
347:
340:
334:
333:
329:
328:
325:
324:
317:
311:
310:
309:Transcriptions
302:
301:
294:
288:
287:
280:
274:
273:
269:
268:
265:
264:
257:
251:
250:
249:Transcriptions
242:
241:
234:
228:
227:
220:
214:
213:
209:
208:
201:
195:
194:
190:
189:
182:
176:
175:
171:
170:
167:
166:
159:
153:
152:
145:
139:
138:
136:Yue: Cantonese
132:
131:
121:
115:
114:
107:
101:
100:
93:
87:
86:
80:
79:
78:Transcriptions
71:
70:
67:
63:
62:
55:
49:
48:
44:
43:
35:
34:
31:
30:
15:
9:
6:
4:
3:
2:
2304:
2293:
2290:
2288:
2285:
2283:
2280:
2278:
2275:
2273:
2270:
2269:
2267:
2252:
2249:
2248:
2246:
2242:
2236:
2233:
2231:
2228:
2226:
2223:
2221:
2218:
2216:
2213:
2211:
2208:
2206:
2203:
2201:
2198:
2196:
2193:
2191:
2188:
2186:
2183:
2181:
2178:
2176:
2173:
2171:
2168:
2166:
2163:
2161:
2158:
2156:
2153:
2152:
2150:
2148:
2144:
2138:
2135:
2133:
2130:
2126:
2123:
2121:
2118:
2116:
2113:
2112:
2111:
2108:
2106:
2103:
2101:
2098:
2096:
2093:
2092:
2090:
2086:
2080:
2077:
2075:
2072:
2070:
2067:
2065:
2062:
2060:
2059:Aromatic rice
2057:
2056:
2054:
2050:
2040:
2037:
2035:
2034:Carolina Gold
2032:
2031:
2029:
2027:
2021:
2015:
2012:
2010:
2007:
2005:
2002:
2000:
1997:
1995:
1992:
1990:
1987:
1985:
1982:
1980:
1977:
1975:
1972:
1970:
1967:
1965:
1962:
1960:
1957:
1955:
1952:
1950:
1949:Paw hsan hmwe
1947:
1945:
1942:
1940:
1937:
1935:
1932:
1930:
1927:
1925:
1922:
1920:
1917:
1915:
1912:
1910:
1907:
1905:
1902:
1900:
1897:
1895:
1892:
1890:
1889:Japonica rice
1887:
1885:
1884:Japanese rice
1882:
1880:
1877:
1875:
1872:
1870:
1867:
1865:
1862:
1860:
1857:
1855:
1852:
1850:
1847:
1845:
1842:
1840:
1837:
1835:
1832:
1830:
1827:
1825:
1822:
1820:
1817:
1815:
1812:
1810:
1807:
1805:
1802:
1801:
1799:
1797:
1791:
1788:
1786:
1782:
1777:
1767:
1764:
1762:
1759:
1758:
1756:
1752:
1748:
1743:
1739:
1732:
1727:
1725:
1720:
1718:
1713:
1712:
1709:
1691:
1687:
1681:
1666:
1662:
1655:
1640:
1636:
1629:
1614:
1610:
1603:
1588:
1584:
1577:
1562:
1558:
1551:
1536:
1532:
1525:
1510:
1506:
1499:
1484:
1480:
1474:
1460:
1456:
1450:
1436:
1432:
1426:
1411:
1407:
1400:
1386:
1382:
1376:
1361:
1357:
1350:
1335:
1331:
1325:
1310:
1306:
1300:
1284:
1278:
1276:
1259:
1253:
1238:
1234:
1230:
1226:
1220:
1216:
1215:
1206:
1191:
1187:
1183:
1179:
1173:
1159:on 2012-04-02
1158:
1154:
1148:
1140:
1138:9783319590110
1134:
1130:
1129:
1121:
1113:
1107:
1103:
1093:
1090:
1088:
1085:
1084:
1071:
1066:
1063:
1059:
1052:
1047:
1044:
1040:
1034:
1029:
1028:
1022:
1020:
1016:
1012:
1002:
999:
997:
993:
988:
974:
970:
965:
961:
955:
951:
947:
943:
940:
937:
935:
931:
927:
919:
912:
910:
906:
899:
897:
893:
886:
884:
880:
873:
871:
867:
860:
858:
854:
847:
845:
841:
834:
832:
828:
821:
819:
815:
808:
806:
802:
795:
793:
789:
784:
779:
776:
774:
773:
768:
764:
760:
753:
751:
743:
736:
734:
727:
720:
718:
710:
703:
701:
693:
686:
684:
679:Riboflavin (B
676:
669:
667:
659:
654:
649:
646:
644:
643:
638:
634:
630:
623:
619:
613:
610:
609:
603:
599:
595:
589:
586:
585:
579:
575:
571:
567:
565:
564:Dietary fiber
561:
557:
555:
551:
545:
542:
541:
540:Carbohydrates
535:
531:
527:
525:
521:
516:
510:
508:
504:
500:
496:
492:
488:
484:
480:
476:
472:
468:
467:carbohydrates
458:
456:
452:
448:
447:refrigeration
444:
434:
432:
428:
424:
414:
412:
408:
404:
400:
396:
392:
388:
384:
381:
377:
368:
360:
358:
354:
349:
345:
341:
339:
335:
332:Filipino name
330:
318:
316:
312:
307:
303:
295:
293:
289:
281:
279:
275:
272:Japanese name
270:
258:
256:
252:
247:
243:
235:
233:
229:
221:
219:
215:
210:
202:
200:
196:
191:
187:
183:
181:
177:
172:
160:
158:
154:
146:
144:
140:
137:
133:
127:
122:
120:
116:
108:
106:
102:
94:
92:
88:
85:
81:
76:
72:
68:
64:
56:
54:
50:
45:
41:
36:
32:
27:
22:
2292:Peasant food
2200:Mexican rice
2109:
2026:African rice
2023:Varieties of
2004:Vialone Nano
1939:Nishiki rice
1924:Molakolukulu
1899:Jasmine rice
1859:Chokuwa saul
1839:Calrose rice
1809:Arborio rice
1793:Varieties of
1761:African rice
1694:. Retrieved
1690:tuyengiao.vn
1689:
1680:
1669:. Retrieved
1664:
1654:
1643:. Retrieved
1638:
1628:
1617:. Retrieved
1612:
1609:"Ganola mum"
1602:
1591:. Retrieved
1586:
1576:
1565:. Retrieved
1560:
1550:
1539:. Retrieved
1534:
1524:
1513:. Retrieved
1508:
1498:
1487:. Retrieved
1482:
1473:
1462:. Retrieved
1458:
1449:
1438:. Retrieved
1434:
1425:
1414:. Retrieved
1409:
1399:
1388:. Retrieved
1384:
1375:
1364:. Retrieved
1359:
1349:
1338:. Retrieved
1333:
1324:
1313:. Retrieved
1308:
1299:
1289:26 September
1287:. Retrieved
1264:26 September
1262:. Retrieved
1252:
1241:. Retrieved
1213:
1205:
1194:. Retrieved
1185:
1172:
1161:. Retrieved
1157:the original
1147:
1127:
1120:
1106:
1061:
1057:
1042:
1039:African rice
1008:
1000:
985:
938:
933:
782:
777:
770:
652:
647:
640:
606:
582:
538:
464:
440:
420:
417:Cooking time
375:
374:
315:Romanization
91:Hanyu Pinyin
47:Chinese name
2277:Rice dishes
2235:Yellow rice
2147:Rice dishes
2105:Broken rice
2100:Puffed rice
2064:Hybrid rice
2009:Wehani rice
1984:Sasanishiki
1934:Navara rice
1909:Koshihikari
1874:Golden rice
1869:Gobindobhog
1864:Dubraj rice
1854:Champa rice
1659:MEDIATECH.
1483:moit.gov.vn
662:Thiamine (B
487:Daily Value
483:food energy
399:cereal germ
380:whole grain
363:मार्सी चामल
351:Nepali name
212:Korean name
2266:Categories
2244:Decoration
2170:Champorado
2137:White rice
2120:Black rice
2110:Brown rice
2079:Weedy rice
1999:Tulaipanji
1959:Ponni rice
1944:Patna rice
1919:Matta rice
1824:Bomba rice
1796:Asian rice
1766:Asian rice
1696:2023-12-24
1671:2023-12-24
1645:2023-12-24
1619:2023-12-24
1593:2023-12-24
1567:2023-12-24
1541:2023-12-24
1515:2023-12-24
1489:2023-12-24
1464:2023-12-24
1440:2023-12-24
1416:2023-12-24
1390:2023-12-24
1366:2023-12-24
1340:2023-12-24
1315:2023-12-24
1243:2024-06-21
1196:2024-03-28
1163:2012-05-17
1128:Brown Rice
1098:References
1092:Matta rice
1058:brown rice
1005:In Vietnam
857:Phosphorus
499:phosphorus
423:white rice
411:black rice
397:, and the
395:bran layer
391:White rice
376:Brown rice
149:chou3 mai5
105:Wade–Giles
69:rough rice
29:Brown rice
1974:Riceberry
1914:Maratelli
1904:Joha rice
1849:Carnaroli
1829:Bora saul
1804:Ambemohar
1785:Varieties
1153:"Storage"
992:fortified
870:Potassium
844:Manganese
831:Magnesium
746:Folate (B
730:Vitamin B
696:Niacin (B
495:magnesium
491:manganese
489:, DV) of
473:, and 1%
461:Nutrition
407:gold rice
205:ข้าวกล้อง
193:Thai name
163:cou3 mai5
2195:Lamprais
2115:Red rice
1410:bnews.vn
1237:Archived
1233:30844154
1190:Archived
1180:(2024).
1081:See also
939:Quantity
883:Selenium
851:0.974 mg
812:0.106 mg
778:Quantity
772:Minerals
740:0.123 mg
648:Quantity
642:Vitamins
507:thiamine
479:calories
451:freezing
403:Red rice
292:Hiragana
157:Jyutping
111:ts'ao-mi
2225:Tahchin
2220:Risotto
2165:Biryani
1954:Pokkali
1894:Jasmati
1814:Basmati
1754:Species
1025:Gallery
1019:Vietnam
1011:Vietnam
987:Arsenic
982:Arsenic
916:0.71 mg
825:0.56 mg
792:Calcium
724:0.38 mg
707:2.56 mg
690:0.07 mg
673:0.18 mg
608:Protein
471:protein
437:Storage
338:Tagalog
261:hyeonmi
186:gạo lứt
53:Chinese
2205:Paella
2180:Gimbap
2175:Congee
2160:Asopao
1231:
1221:
1135:
948:70.3 g
896:Sodium
890:5.8 μg
864:103 mg
805:Copper
615:2.74 g
591:0.97 g
558:0.24 g
554:Sugars
547:25.6 g
524:Energy
505:, and
503:niacin
427:broken
409:, and
357:Nepali
344:pinawà
321:genmai
218:Hangul
2251:Kolam
2210:Pilaf
2190:Kabsa
2185:Gumbo
1979:Samba
994:with
945:Water
877:86 mg
838:39 mg
568:1.6 g
469:, 3%
378:is a
278:Kanji
232:Hanja
97:cāomǐ
2282:Rice
2215:Puto
1738:Rice
1291:2023
1266:2023
1229:PMID
1219:ISBN
1133:ISBN
909:Zinc
903:4 mg
818:Iron
799:3 mg
757:9 μg
387:hull
383:rice
298:げんまい
199:Thai
1879:IR8
1186:FDA
888:11%
849:42%
810:12%
783:%DV
705:16%
671:15%
653:%DV
584:Fat
509:.
481:of
475:fat
449:or
119:IPA
2268::
1688:.
1663:.
1637:.
1611:.
1585:.
1559:.
1533:.
1507:.
1481:.
1457:.
1433:.
1408:.
1383:.
1358:.
1332:.
1307:.
1274:^
1235:.
1227:.
1188:.
1184:.
1060:)
914:6%
901:0%
875:3%
862:8%
836:9%
823:3%
797:0%
755:2%
738:7%
722:8%
688:5%
501:,
497:,
457:.
445:,
433:.
405:,
401:.
284:玄米
238:玄米
224:현미
59:糙米
1730:e
1723:t
1716:v
1699:.
1674:.
1648:.
1622:.
1596:.
1570:.
1544:.
1518:.
1492:.
1467:.
1443:.
1419:.
1393:.
1369:.
1343:.
1318:.
1293:.
1268:.
1246:.
1199:.
1166:.
1141:.
1114:.
975:.
750:)
748:9
732:6
717:)
715:5
700:)
698:3
683:)
681:2
666:)
664:1
23:.
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
