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Arabian saltos begin backwards, continue with a half twist to forwards, and end with one or more saltos forwards. They can be trained by beginning with an
Arabian dive roll and adding a front salto to it. They are counted as front tumbling in
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Somersaults may be performed with different positions, including tucked, piked (bent at the hips), straddled, and layout (straight body). Somersaults are often completed with twists.
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62:. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically called a
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By 2003, the tucked double back salto had become common in women's gymnastics. The triple back salto exists in men's gymnastics but was rarely competed until 2017.
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does not require participants to combine both front and back elements, and most tumblers prefer back tumbling as it is easier to build momentum.
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was the first woman to compete a back triple double: two saltos backwards with three twists in a tucked position.
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458:"The hardest floor skill yet to be performed? Jade Carey's triple-double"
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334:. Karger Medical and Scientific Publishers. 2003. pp. 29–30.
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Jones, Henrique; Martinez, José (2022). "Running in
Tumbling".
432:"The Return Of The Triple Back Somersault In Men's Gymnastics"
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485:"The Twisty Physics of Simone Biles' Historic Triple-Double"
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278:"somersault | Etymology of somersault by etymonline"
383:Teaching and Coaching Gymnastics for Men and Women
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380:Brown, James Rollar; Wardell, David B. (1980).
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303:"The movement of the arms in the somersaults"
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331:Scientific Aspects of Women's Gymnastics
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74:The word 'somersault' is derived from
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127:Front somersault in the pike position
56:rotates 360° around a horizontal axis
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253:"Gymnastics 101: Glossary of Terms"
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54:exercise in which a person's body
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30:Front tucked somersault animation
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88:) meaning "jump over", from
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301:Cano, Victor (2018-12-03).
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162:women's artistic gymnastics
135:Back somersault on one foot
21:Somersault (disambiguation)
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179:In 2019, American gymnast
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166:men's artistic gymnastics
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198:Cartwheel (gymnastics)
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164:and back tumbling in
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107:, "jump" (from Latin
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46:, and in gymnastics
19:For other uses, see
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111:, the same root as
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172:Multiple rotations
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16:Acrobatic exercise
419:MAG COP 2022-2024
407:WAG COP 2022-2024
393:978-0-471-10798-9
366:978-3-662-65064-6
341:978-3-8055-7476-1
203:Roll (gymnastics)
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462:On Her Turf
262:9 September
233:Tumble turn
86:sombresault
494:25 October
468:25 October
442:8 November
312:2023-07-10
287:2024-08-02
239:References
223:Handspring
36:somersault
148:Direction
79:sobresaut
70:Etymology
52:acrobatic
510:Category
436:Deadspin
213:Tumbling
187:See also
154:tumbling
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50:) is an
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218:Parkour
113:salient
103:); and
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228:Diving
109:saltus
97:supra-
38:(also
489:Wired
119:Types
94:Latin
90:sobre
81:(via
48:salto
496:2022
470:2022
444:2022
388:ISBN
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264:2015
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64:roll
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Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
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