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Sauerkraut

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1154: 1120: 3721: 29: 1137: 1097: 91: 1199: 498: 1166: 1181: 1085: 165: 641: 1780: 962:. Such produce is used for many dishes, from a simple salad made of chopped cabbage and sprinkled with paprika, to cabbage rolls. In northern parts of Serbia and Croatia, it is often added to the bean soup. In central Serbia, a local specialty called "wedding cabbage" is made by slowly stewing roughly cut cabbage with at least three kinds of meats, lean, fatty, and smoked. 717:
A homemade type of very mild sauerkraut is available, where white cabbage is pickled with salt in a refrigerator for only three to seven days. This process results in very little lactic acid production. Sometimes in Russia double fermentation is used, with the initial step producing an exceptionally
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is introduced naturally, as these air-borne bacteria culture on raw cabbage leaves where they grow. Yeasts also are present, and may yield soft sauerkraut of poor flavor when the fermentation temperature is too high. The fermentation process has three phases, collectively sometimes referred to as
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are made. The cabbage is finely shredded, layered with salt, and left to ferment. Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or below. In temperate climates, this allows storage over the full winter and early-Spring. Neither
219:. However, according to Mack and Surina (2005), there is no evidence to support this theory, nor any evidence that fermented cabbage arrived from an East Asian source, and there is evidence of sauerkraut production in Europe dating back to the early period of the 2620:
National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
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process is known as "backslopping" or "inoculum enrichment"; when used in making sauerkraut, first- and second-stage population dynamics, important to developing flavor, are bypassed. This is due primarily to the greater initial activity of species
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with salt. According to Wilhelm Holzapfel et al, Plinius the Elder, writing in the first century A.D., is reputed to have been the first writer to describe the making of sauerkraut by preserving what the Romans called
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Wantke, F.; Götz, M; Jarisch, R; et al. (December 1993). "Histamine-free diet: treatment of choice for histamine-induced food intolerance and supporting treatment for chronic headaches".
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of the key detoxifying enzymes by cabbage juices, particularly sauerkraut, may be responsible for their chemopreventive activity demonstrated by epidemiological studies and in animal models".
256:. According to Mack and Surina (2005), the Slavic peoples of Europe likely discovered fermented cabbage on their own. The English name is borrowed from German where it means "sour cabbage". 1096: 718:
sour product, which is then "corrected" by adding 30-50% more fresh cabbage and fermenting the mix again. The flavor additives like apples, beets, cranberries, and sometimes even
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lead the fermentation, and begin producing an acidic environment that favors later bacteria. The second phase starts as the acid levels become too high for many bacteria, and
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Moret, Sabrina; Smela, Dana; Populin, Tiziana; Conte, Lanfranco S.; et al. (2005). "A survey on free biogenic amine content of fresh and preserved vegetables".
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Pu, C.; Xia, C; Xie, C; Li, K; et al. (November 2001). "Research on the dynamic variation and elimination of nitrite content in sauerkraut during pickling".
240:. However, the Romans, as previously noted, pickled forms of cabbage, and were the more likely source of modern-day European sauerkraut. It then took root in 2362:
Applications of biotechnology to traditional fermented foods: report of an ad hoc panel of the Board on Science and Technology for International Development
3278: 1604:(1829–1922) was able to successfully reduce the death rate from disease among prisoners of war; he attributed this to feeding his patients raw sauerkraut. 985: 2824:"Modulation of rat hepatic and kidney phase II enzymes by cabbage juices: comparison with the effects of indole-3-carbinol and phenethyl isothiocyanate" 1601: 2307: 3052:
Hung, Hsin-chia; Huang, MC; Lee, JM; Wu, DC; Hsu, HK; Wu, MT; et al. (June 2004). "Association between diet and esophageal cancer in Taiwan".
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and is known under its German name in English-speaking countries, it did not originate in Germany and is also a traditional and ubiquitous dish in
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cannot break down. This does not negatively affect long-term health, although it might be uncomfortable. Additionally, sauerkraut has a very high
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study found an unexpectedly large diversity of lactic acid bacteria in sauerkraut, and that previous studies had oversimplified this diversity.
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The Dutch sauerkraut industry found that inoculating a new batch of sauerkraut with an old batch resulted in an exceedingly sour product. This
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A food culture transplanted: origins and development of the food of early German immigrants to the Barossa Region, South Australia (1839-1939)
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As Europeans, especially Germans, emigrated to other countries, many of them continued making and eating sauerkraut around the world.
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Digestion Connection: The Simple, Natural Plan to Combat Diabetes, Heart Disease, Osteoporosis, Arthritis, Acid Reflux--And More!
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improve digestion and promote the growth of healthy bowel flora, protecting against many diseases of the digestive tract.
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National Research Council (US) Panel on the Applications of Biotechnology to Traditional Fermented Foods (1992).
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was found to be a major organism in the initial, heterofermentative stage, up to day 7. It was also found that
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Food to Die for: A Book of Funeral Food, Tips and Tales from the Old City Cemetery, Lynchburg, Virginia.
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of nutrients rendering sauerkraut even more nutritious than the original cabbage. It is also low in
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always took a store of sauerkraut on his sea voyages, since experience had taught him it prevented
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in earthen vessels. Popular folklore has imagined that sauerkraut was introduced to Europe by the
4716: 4706: 4701: 4675: 4313: 2144:"Sauerkraut - Sauerkraut Is the Quintessential Eastern European Vegetable - all About Sauerkraut" 1819: 1075:
and on the Eastern Shore, sauerkraut is a traditional accompaniment for the Thanksgiving turkey.
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are added in some recipes for color. The resulting sauerkraut salad is typically served cold, as
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Haggard, Robert F (1998). "Samuel Miller and the Founding of the Miller School of Albemarle".
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In Bulgaria, Montenegro, Serbia, Bosnia, Croatia, North Macedonia and Slovenia, usually the
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for adults, except for potassium, which is estimated based on expert recommendation from
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Siddiqi, Maqsood; R. Preussmann (1989). "Esophageal cancer in Kashmir – an assessment".
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had smaller population numbers in the first 14 days than previous studies had reported.
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cuisines, but also in other countries including the Netherlands, where it is known as
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for "dressed sauerkraut"), sauerkraut with sausages (Strasbourg sausages, smoked
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Many other vegetables are preserved by a similar fermentation pickling process:
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Krajka-Kuźniak, V; Szaefer, H; Bartoszek, A; Baer-Dubowska, W (25 March 2013).
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Central European-style sauerkraut and sausages is a popular snack dish in pubs.
920: 860: 775: 726: 673: 523: 461: 457: 288: 183: 4227: 2840: 2823: 2113: 1860: 1803: 1018: 481:", derived from this food, is a derogatory term for the German people. During 4695: 4553: 4513: 4466: 4461: 4438: 4433: 4408: 4323: 4318: 4152: 4099: 3975: 3917: 3887: 3855: 3742: 3729: 3508: 3456: 3446: 3436: 1652: 1580: 1576: 1549: 1275: 943: 940: 924: 868: 785: 759: 530: 141: 644:
Eastern European-style sauerkraut pickled with carrots and served as a salad
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The German Cookbook: A Complete Guide to Mastering Authentic German Cooking
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languages have similar meanings with the German word: "fermented cabbage" (
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10.1002/(SICI)1097-0215(20000601)86:5<603::AID-IJC1>3.0.CO;2-H
2585: 2242: 2198:"Sauerkraut, sugar, and salt pork – the diet on board Cook's 'Resolution'" 1109:
includes sauerkraut mashed with potatoes and is traditionally served with
752:. Sauerkraut is also the central ingredient in traditional soups, such as 4665: 4403: 4388: 4167: 4157: 4142: 4005: 3995: 3892: 3665: 3655: 3615: 3488: 3431: 3252:
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
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in test tube and animal studies. A Polish study in 2010 concluded that "
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Holzapfel, Wilhelm; Schillinger, Ulrich; Buckenhüskes, Herbert (2003).
1648: 1588: 1373: 719: 540: 465: 126: 4116: 939:). Similar recipes are common in other Central European cuisines. The 927:), accompanied typically by roasted or steamed potatoes or dumplings ( 497: 4308: 4192: 4177: 4147: 4132: 4040: 4015: 3897: 3877: 3807: 3797: 3787: 3767: 3645: 3548: 3538: 3528: 3513: 3411: 3369: 3196: 1793: 1748: 1718: 1655: 1569: 1561: 1545: 1529: 1525: 1402: 1389: 1110: 1072: 1064: 693: 624: 603: 193: 951: 929: 4481: 4298: 4242: 4232: 4109: 4030: 3822: 3792: 3705: 3700: 3680: 3250: 1829: 1798: 1740: 1644: 1105: 1068: 1041: 1040:
and is a common topping for sandwiches and hotdogs, especially for
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formed when the bacteria ferment the sugars in the cabbage leaves.
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In Search of Captain Cook: Exploring the Man Through His Own Words
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seeds; apples and white wine are added in popular variations. In
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is required, although these treatments prolong storage life.
477: 69: 51: 2556:"Sauerkraut and turkey: an essential Baltimore Thanksgiving" 1779: 3827: 3817: 2365:. Washington, D.C: National Academy Press. pp. 15–45. 1921:"Fermented Fruits and Vegetables - A Global SO Perspective" 1663: 1557: 1048: 2771:
Lynchburg, VA: Southern Memorial Association, pp. 149–150.
2613: 2591:"Daily Value on the Nutrition and Supplement Facts Labels" 2410:"Pierogi - the best guide to the most popular Polish food" 2146:. Easteuropeanfood.about.com. 12 June 2010. Archived from 1626:
produced in sauerkraut fermentation inhibit the growth of
684:, chopped cabbage is often pickled together with shredded 4247: 4077: 2279:
Belitz, H.-D.; Grosch, Werner; Schieberle, Peter (2009).
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was already practised in the days of the building of the
3013:"The Enigmatic Epidemiology of Nasopharyngeal Carcinoma" 2277:
The pH of completely cured sauerkraut is about 3.6; see
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upon various foods, such as sandwiches and hot dogs. In
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that is analogous to how traditional (not heat-treated)
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Many health benefits have been claimed for sauerkraut:
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Keeping Food Fresh: Old World Techniques & Recipes
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and the Molecular Ecology of Sauerkraut Fermentations"
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to prevent a favorable environment for the growth of
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species take dominance. In the third phase, various
412: 72: 66: 3229: 2502:"Sauerkraut on New Year's a Pennsylvania tradition" 2001:Mack, Glenn Randall; Surina, Asele (30 June 2005). 891:. Traditionally it is served warm, with pork (e.g. 45: 2624:Dietary Reference Intakes for Sodium and Potassium 2162: 489:as "liberty cabbage" for the duration of the war. 3314:Fermenting food since before H. sapiens appeared. 3011:Chang, Ellen T.; Hans-Olov Adami (October 2006). 2916: 1994: 1434: 1363: 1055:on New Year's Day. The tradition, started by the 4693: 3280:Making Sauerkraut and Pickled Vegetables at Home 3097:Journal of Cancer Research and Clinical Oncology 3017:Cancer Epidemiology, Biomarkers & Prevention 2235:= SAUERKRAUT, SOURCROUT. Also attrib. and Comb. 1643:Excessive consumption of sauerkraut may lead to 178:foods have a long history in many cultures. The 814: 802: 788:resp. Moravian). It is an ingredient of Polish 3309:Laboratory Exercise in Sauerkraut Fermentation 3051: 2959: 2666: 2664: 2579: 2305: 2168: 1832: – Traditional Chinese pickled vegetables 1230:Nutritional value per 100 g (3.5 oz) 3354: 2189: 845: 833: 226:Although "sauerkraut" is from a German word ( 3131: 1965: 1885: 1883: 1622:reported that Finnish researchers found the 1579:and uncooked, sauerkraut also contains live 580:. Properly cured sauerkraut is sufficiently 2716: 2661: 2202:British Library Western Heritage Collection 2076:"Sauerkraut rises above its humble origins" 1951:. Houghton Mifflin Harcourt. p. 1052. 1607:Sauerkraut and its juice is a time-honored 999:, sauerkraut is the main ingredient of the 867:, cooked sauerkraut is often flavored with 98: 54: 3361: 3347: 3318:The American Journal of Clinical Nutrition 3054:Journal of Gastroenterology and Hepatology 2889: 2806: 2690: 2688: 2587:United States Food and Drug Administration 2100: 2000: 1940: 1938: 700:in cranberries is a common preservative). 3028: 2839: 2809:"Sauerkraut contains anticancer compound" 2782:"Sauerkraut as a remedy for canker sores" 2722: 2195: 1889: 1880: 1684:in India, Bangladesh, Nepal, and Pakistan 1620:Journal of Agriculture and Food Chemistry 1532:; the fermentation process increases the 534:population dynamics. In the first phase, 3276: 3137: 2960:Ward, Mary H.; et al. (June 2000). 2774: 2751:The Magazine of Albemarle County History 2451: 1766:in Bosnia, Serbia, Croatia, and Bulgaria 725:Sauerkraut may be used as a filling for 639: 496: 163: 27: 3324:Crunchy pickled cabbage: video-tutorial 2748: 2685: 2285:(4th ed.). Springer. p. 803. 2073: 2007:. Bloomsbury Academic. pp. 78–79. 2004:Food Culture in Russia and Central Asia 1935: 1583:and beneficial microbes and is rich in 159: 4694: 3210: 2694: 2175:. Bloomsbury Publishing. p. 115. 2027: 1978:Handbook of Fermented Functional Foods 1915: 1913: 1893:Handbook of Fermented Functional Foods 1854: 1852: 1225:Sauerkraut, canned, solids and liquids 133:flavor, both of which result from the 3342: 3230:Fallon, Sally; Enig, Mary G. (2001). 3045: 2553: 2250:"Sauerkraut may be 'Liberty Cabbage'" 1944: 722:are usually introduced at this step. 635: 84: 3255:. Chelsea Green Publishing Company. 3248: 3215:. Chelsea Green Publishing Company. 3088: 3004: 2953: 2910: 2883: 2554:Pitts, Jonathan (25 November 2013). 2526: 2196:Makepeace, Margaret (12 June 2018). 2120:(in Azerbaijani). 11 November 2014. 1838: – Fermented vegetable preserve 252:, and France, where the name became 213:trade networks formed across Eurasia 202:) mentioned preserving cabbages and 2919:Clinical & Experimental Allergy 2136: 2057:"A "Short" History of Fermentation" 2030:"Sauerkraut: It All Began in China" 1910: 1849: 696:for flavor and better keeping (the 505:Sauerkraut is made by a process of 352: 16:Finely sliced and fermented cabbage 13: 4138:Halford Leicestershire Table Sauce 3140:"Can You Eat Too Much Sauerkraut?" 2931:10.1111/j.1365-2222.1993.tb00287.x 2601:from the original on 27 March 2024 2508:. TimesUnion.com. 31 December 2009 2331:10.1111/j.1365-2621.2004.tb17874.x 2124:from the original on 14 April 2016 2074:Gazette, The (22 September 2007). 2028:Pincus, Harry (14 November 1979). 1858: 1548:, and it is a very good source of 14: 4768: 3302: 1976:. In Farnworth, Edward R. (ed.). 1214: 984:, the local type of sauerkraut (" 19:For uncut fermented cabbage, see 3719: 3066:10.1111/j.1440-1746.2004.03346.x 1810:List of ancient dishes and foods 1778: 1669: 1638: 1524:It is a high source of vitamins 1197: 1179: 1164: 1152: 1135: 1118: 1095: 1083: 41: 3329:Fermentation Tips for Beginners 3183: 3154: 2966:International Journal of Cancer 2856: 2815: 2800: 2761: 2742: 2649:from the original on 9 May 2024 2566: 2547: 2520: 2494: 2472: 2445: 2420: 2402: 2352: 2299: 2271: 2220: 2106: 960:whole cabbage heads are pickled 317:квашеная капуста/кислая капуста 4585:Accompaniments to french fries 3368: 3138:St. John, Tina (5 June 2011). 2877:10.1016/j.foodchem.2004.02.050 2527:Ross, Sylvia (24 April 2001). 2067: 2049: 2021: 1025:(bacon, ham, etc.), and often 259:The names in Slavic and other 1: 3030:10.1158/1055-9965.EPI-06-0353 2530:Allergy Cuisine: Step by Step 2458:. Random House. p. 435. 1890:Farnworth, Edward R. (2003). 1842: 1714:in eastern and central Europe 492: 2078:. Canada.com. Archived from 1506:Percentages estimated using 1051:, is eaten traditionally in 949:consists of roast pork with 590:, the toxins of which cause 261:Central and Eastern European 140:Although it is considered a 7: 4742:Plant-based fermented foods 3283:. Book Publishing Company. 3249:Katz, Sandor Ellix (2003). 2576:. PhD dissertation., 2006. 1948:Encyclopedia of Jewish Food 1866:Online Etymology Dictionary 1771: 1219: 969:it is an essential part of 913:(smoked or fried sausages, 852: 840: 821: 809: 414:kiseli kupus / kiselo zelje 327: 10: 4773: 4547:Balsamic vinegar of Modena 3717: 3197:"rec.foods.preserving FAQ" 2572:Heuzenroeder, Angela May. 1980:. CRC Press. p. 343. 1923:. United Nations FAO. 1998 409:кисели купус / кисело зеље 18: 4658: 4577: 4527: 4452: 4419: 4334: 4286: 4220: 4125: 3963: 3955:Watermelon rind preserves 3836: 3763:Garlic chive flower sauce 3728: 3399: 3376: 3334:Sauerkraut for Gut Health 3234:. New Trends Publishing. 3162:"Sauerkraut & Sodium" 2841:10.1017/S0007114510004526 2543:– via Google Books. 2310:Leuconostoc mesenteroides 2231:. Second edition, 1989. " 2228:Oxford English Dictionary 1806: – Chemical compound 1804:Foods containing tyramine 1700:in Friuli, northern Italy 1505: 1501: 1493: 1481: 1477: 1469: 1456: 1443: 1422: 1418: 1414: 1401: 1388: 1372: 1351: 1347: 1343: 1336: 1332: 1316: 1312: 1308: 1292: 1288: 1284: 1274: 1264: 1248: 1244: 1240:78 kJ (19 kcal) 1234: 1229: 846: 834: 832:, sauerkraut is known as 815: 803: 801:, sauerkraut is known as 692:for additional flavor or 553:Leuconostoc mesenteroides 438: 408: 400: 360: 316: 284: 3277:Kaufmann, Klaus (2001). 3232:Nourishing Traditions... 2725:"Fancy Some Sauerkraut?" 2169:O'Sullivan, Dan (2008). 2061:Gesundheit Fermentations 511:lactic acid fermentation 4757:German-American cuisine 4676:Salt and pepper shakers 3211:Aubert, Claude (1999). 2767:Ward, Jessica B. 2004. 2452:Sheraton, Mimi (2010). 2428:"Bigos (Hunter's Stew)" 2319:Journal of Food Science 2306:F. BREIDT, JR. (2004). 1820:List of fermented foods 1508:US recommendations 1047:Sauerkraut, along with 977:(a type of casserole). 975:erdélyi rakott káposzta 856:) 'fermented cabbage'. 825:) 'fermented cabbage'. 487:relabeled their product 4374:Mayfair salad dressing 4359:Green goddess dressing 2702:. Rodale. p. 63. 2101:Mack & Surina 2005 1815:List of cabbage dishes 1512:the National Academies 1192:served with sauerkraut 885:Extra-virgin olive oil 645: 502: 430: 422: 413: 392: 384: 376: 368: 344: 336: 308: 300: 292: 276: 268: 172: 86:[ˈzaʊ.ɐˌkʁaʊt] 33: 4645:Philippine condiments 4615:Indonesian condiments 4590:Brand name condiments 3991:Beurre Maître d'Hôtel 2414:www.tastingpoland.com 1744:in northeastern China 1338:Vitamins and minerals 916:Frankfurter Würstchen 643: 587:Clostridium botulinum 500: 167: 31: 4732:Cuisine of Baltimore 4640:Pakistani condiments 4344:Blue cheese dressing 4205:Worcestershire sauce 3928:Chicago-style relish 3000:on 16 December 2012. 2340:on 16 September 2012 2308:"A Genomic Study of 1896:. CRC. p. 395. 1147:made with sauerkraut 844:) 'sour cabbage' or 813:) 'sour cabbage' or 610:Lactobacillus brevis 401:расол / кисела зелка 221:Western Roman Empire 160:Overview and history 123:lactic acid bacteria 113:) is finely cut raw 4620:Japanese condiments 4537:Apple cider vinegar 4487:Spicy brown mustard 3866:Green mango chutney 3386:List of common dips 3190:USDA Canning guides 2807:EurekAlert (2002). 1945:Marks, Gil (2010). 1825:Sauerkraut missions 1736:, a feed for cattle 1226: 794:(a hunter's stew). 564:species, including 501:Homemade sauerkraut 238:Great Wall of China 4559:Kaong palm vinegar 4509:Tewkesbury mustard 4238:Crushed red pepper 4221:Spices and powders 3964:Spreads and pastes 3611:Monkey gland sauce 3381:List of condiments 3109:10.1007/BF00397910 2788:. 15 February 2010 2257:The New York Times 2150:on 16 January 2017 2035:The New York Times 1836:Whole sour cabbage 1722:in Central America 1692:in the Philippines 1658:, which the human 1598:American Civil War 1528:and (if uncooked) 1483:Other constituents 1224: 1071:, particularly in 1057:Pennsylvania Dutch 879:, it is made with 853:kvashenaya kapusta 646: 636:Regional varieties 522:refrigeration nor 503: 173: 129:and a distinctive 34: 21:whole sour cabbage 4689: 4688: 4610:Indian condiments 4569:Nipa palm vinegar 4263:Popcorn seasoning 4253:Nutritional yeast 3813:Sweet chili sauce 3290:978-1-55312-037-7 3262:978-1-931498-23-4 3241:978-0-9670897-3-7 3222:978-1-890132-10-1 2892:Wei Sheng Yan Jiu 2786:Los Angeles Times 2696:Lipski, Elizabeth 2672:"Nutrition Facts" 2634:978-0-309-48834-1 2560:The Baltimore Sun 2465:978-0-307-75457-8 2380:978-0-309-04685-5 2182:978-0-85771-350-6 2082:on 26 August 2012 2014:978-0-313-32773-5 1987:978-0-203-00972-7 1958:978-0-544-18631-6 1903:978-0-8493-1372-1 1859:Harper, Douglas. 1518: 1517: 1473: 1472: 1207:Choucroute garnie 1173:Vepřo-knedlo-zelo 1090:Cooked sauerkraut 1006:choucroute garnie 947:vepřo knedlo zelo 682:Ukrainian cuisine 538:bacteria such as 515:pickled cucumbers 328:kvašenaja kapusta 325: 301:rauginti kopūstai 32:German sauerkraut 4764: 4722:Austrian cuisine 4542:Balsamic vinegar 4444:Mushroom ketchup 4384:Russian dressing 4364:Italian dressing 4126:Oils and liquids 3945:Taba ng talangka 3913:Pickled cucumber 3723: 3601:Mignonette sauce 3574:Marie Rose sauce 3363: 3356: 3349: 3340: 3339: 3298: 3297:on 28 June 2009. 3293:. Archived from 3273: 3271: 3269: 3245: 3226: 3207: 3205: 3203: 3177: 3176: 3174: 3172: 3158: 3152: 3151: 3149: 3147: 3142:. Livestrong.com 3135: 3129: 3128: 3092: 3086: 3085: 3049: 3043: 3042: 3032: 3008: 3002: 3001: 2996:. Archived from 2957: 2951: 2950: 2914: 2908: 2907: 2887: 2881: 2880: 2860: 2854: 2853: 2843: 2819: 2813: 2812: 2804: 2798: 2797: 2795: 2793: 2778: 2772: 2765: 2759: 2758: 2746: 2740: 2739: 2737: 2735: 2720: 2714: 2713: 2692: 2683: 2682: 2680: 2678: 2668: 2659: 2658: 2656: 2654: 2617: 2611: 2610: 2608: 2606: 2583: 2577: 2570: 2564: 2563: 2551: 2545: 2544: 2524: 2518: 2517: 2515: 2513: 2498: 2492: 2491: 2489: 2487: 2476: 2470: 2469: 2449: 2443: 2442: 2440: 2438: 2424: 2418: 2417: 2406: 2400: 2399: 2397: 2395: 2356: 2350: 2349: 2347: 2345: 2339: 2333:. Archived from 2316: 2303: 2297: 2296: 2275: 2269: 2268: 2266: 2264: 2254: 2246: 2240: 2224: 2218: 2217: 2215: 2213: 2204:. Archived from 2193: 2187: 2186: 2166: 2160: 2159: 2157: 2155: 2140: 2134: 2133: 2131: 2129: 2110: 2104: 2098: 2092: 2091: 2089: 2087: 2071: 2065: 2064: 2053: 2047: 2046: 2044: 2042: 2025: 2019: 2018: 1998: 1992: 1991: 1969: 1963: 1962: 1942: 1933: 1932: 1930: 1928: 1917: 1908: 1907: 1887: 1878: 1877: 1875: 1873: 1856: 1788: 1783: 1782: 1760:in The Caribbean 1602:John Jay Terrell 1600:, the physician 1438: 1377: 1367: 1334: 1333: 1227: 1223: 1201: 1183: 1168: 1156: 1139: 1122: 1099: 1087: 1061:American cuisine 955:and sauerkraut. 855: 849: 848: 847:квашеная капуста 843: 837: 836: 824: 822:kvashena kapusta 818: 817: 812: 806: 805: 714:or a side dish. 529:Fermentation by 440: 416: 410: 402: 362: 354: 330: 320: 318: 286: 285:квашаная капуста 246:Eastern European 125:. It has a long 112: 109: 106: 103: 100: 96: 95: 94: 88: 83: 79: 78: 75: 74: 71: 68: 65: 62: 59: 56: 53: 50: 47: 4772: 4771: 4767: 4766: 4765: 4763: 4762: 4761: 4727:National dishes 4692: 4691: 4690: 4685: 4654: 4573: 4523: 4448: 4415: 4399:Thousand Island 4354:Ginger dressing 4349:French dressing 4330: 4282: 4268:Salt and pepper 4216: 4188:Sweet soy sauce 4121: 3959: 3883:Fruit preserves 3838: 3832: 3748:Chile con queso 3724: 3715: 3395: 3372: 3367: 3305: 3291: 3267: 3265: 3263: 3242: 3223: 3201: 3199: 3195: 3186: 3181: 3180: 3170: 3168: 3160: 3159: 3155: 3145: 3143: 3136: 3132: 3093: 3089: 3050: 3046: 3023:(10): 1765–77. 3009: 3005: 2958: 2954: 2915: 2911: 2888: 2884: 2861: 2857: 2820: 2816: 2805: 2801: 2791: 2789: 2780: 2779: 2775: 2766: 2762: 2747: 2743: 2733: 2731: 2723:Martina Watts. 2721: 2717: 2710: 2693: 2686: 2676: 2674: 2670: 2669: 2662: 2652: 2650: 2635: 2618: 2614: 2604: 2602: 2584: 2580: 2571: 2567: 2552: 2548: 2541: 2525: 2521: 2511: 2509: 2500: 2499: 2495: 2485: 2483: 2478: 2477: 2473: 2466: 2450: 2446: 2436: 2434: 2426: 2425: 2421: 2408: 2407: 2403: 2393: 2391: 2381: 2357: 2353: 2343: 2341: 2337: 2314: 2304: 2300: 2293: 2276: 2272: 2262: 2260: 2259:. 25 April 1918 2252: 2248: 2247: 2243: 2225: 2221: 2211: 2209: 2208:on 15 June 2018 2194: 2190: 2183: 2167: 2163: 2153: 2151: 2142: 2141: 2137: 2127: 2125: 2114:"Kələm turşusu" 2112: 2111: 2107: 2099: 2095: 2085: 2083: 2072: 2068: 2055: 2054: 2050: 2040: 2038: 2026: 2022: 2015: 1999: 1995: 1988: 1970: 1966: 1959: 1943: 1936: 1926: 1924: 1919: 1918: 1911: 1904: 1888: 1881: 1871: 1869: 1857: 1850: 1845: 1784: 1777: 1774: 1769: 1672: 1660:small intestine 1641: 1624:isothiocyanates 1534:bioavailability 1464: 1451: 1439: 1409: 1396: 1383: 1375: 1368: 1339: 1328: 1323: 1304: 1299: 1260: 1255: 1222: 1217: 1210: 1202: 1193: 1184: 1175: 1169: 1160: 1157: 1148: 1140: 1131: 1130:with sauerkraut 1123: 1114: 1100: 1091: 1088: 921:Vienna sausages 881:Juniper berries 869:juniper berries 841:kyslaya kapusta 816:квашена капуста 638: 495: 393:skābēti kāposti 385:savanyúkáposzta 309:kapusta kiszona 189:De agri cultura 170:kapusta kiszona 162: 110: 107: 104: 101: 90: 89: 81: 44: 40: 24: 17: 12: 11: 5: 4770: 4760: 4759: 4754: 4749: 4744: 4739: 4734: 4729: 4724: 4719: 4717:German cuisine 4714: 4709: 4707:Cabbage dishes 4704: 4702:Ancient dishes 4687: 4686: 4684: 4683: 4681:Squeeze bottle 4678: 4673: 4668: 4662: 4660: 4656: 4655: 4653: 4652: 4647: 4642: 4637: 4632: 4630:Mustard brands 4627: 4622: 4617: 4612: 4607: 4602: 4597: 4592: 4587: 4581: 4579: 4575: 4574: 4572: 4571: 4566: 4561: 4556: 4551: 4550: 4549: 4539: 4533: 4531: 4525: 4524: 4522: 4521: 4519:Yellow mustard 4516: 4511: 4506: 4504:Tecuci mustard 4501: 4496: 4495: 4494: 4492:Creole mustard 4484: 4479: 4474: 4469: 4464: 4458: 4456: 4450: 4449: 4447: 4446: 4441: 4436: 4431: 4429:Banana ketchup 4425: 4423: 4417: 4416: 4414: 4413: 4412: 4411: 4401: 4396: 4391: 4386: 4381: 4379:Ranch dressing 4376: 4371: 4369:Louis dressing 4366: 4361: 4356: 4351: 4346: 4340: 4338: 4332: 4331: 4329: 4328: 4327: 4326: 4321: 4311: 4306: 4301: 4296: 4294:Carolina style 4290: 4288: 4284: 4283: 4281: 4280: 4275: 4270: 4265: 4260: 4255: 4250: 4245: 4240: 4235: 4230: 4224: 4222: 4218: 4217: 4215: 4214: 4213: 4212: 4210:Tonkatsu sauce 4202: 4197: 4196: 4195: 4190: 4185: 4183:Soup soy sauce 4175: 4170: 4165: 4160: 4155: 4150: 4145: 4140: 4135: 4129: 4127: 4123: 4122: 4120: 4119: 4114: 4113: 4112: 4107: 4097: 4092: 4087: 4086: 4085: 4075: 4070: 4065: 4060: 4055: 4054: 4053: 4043: 4038: 4033: 4028: 4023: 4018: 4013: 4008: 4003: 3998: 3993: 3988: 3983: 3978: 3973: 3967: 3965: 3961: 3960: 3958: 3957: 3952: 3947: 3942: 3937: 3932: 3931: 3930: 3920: 3915: 3910: 3905: 3900: 3895: 3890: 3885: 3880: 3875: 3870: 3869: 3868: 3858: 3853: 3848: 3842: 3840: 3834: 3833: 3831: 3830: 3825: 3820: 3815: 3810: 3805: 3800: 3795: 3790: 3785: 3780: 3775: 3770: 3765: 3760: 3755: 3750: 3745: 3740: 3734: 3732: 3726: 3725: 3718: 3716: 3714: 3713: 3708: 3703: 3698: 3693: 3688: 3683: 3681:Teriyaki sauce 3678: 3673: 3668: 3663: 3658: 3653: 3648: 3643: 3638: 3633: 3628: 3623: 3618: 3613: 3608: 3603: 3598: 3597: 3596: 3591: 3586: 3576: 3571: 3566: 3561: 3556: 3551: 3546: 3541: 3536: 3531: 3526: 3521: 3516: 3511: 3506: 3501: 3496: 3494:Cocktail sauce 3491: 3486: 3481: 3480: 3479: 3474: 3469: 3464: 3459: 3454: 3449: 3439: 3434: 3429: 3427:Bigarade sauce 3424: 3422:Barbecue sauce 3419: 3414: 3409: 3403: 3401: 3397: 3396: 3394: 3393: 3391:List of syrups 3388: 3383: 3377: 3374: 3373: 3366: 3365: 3358: 3351: 3343: 3337: 3336: 3331: 3326: 3321: 3311: 3304: 3303:External links 3301: 3300: 3299: 3289: 3274: 3261: 3246: 3240: 3227: 3221: 3208: 3193: 3185: 3182: 3179: 3178: 3166:LIVESTRONG.COM 3153: 3130: 3087: 3044: 3003: 2952: 2909: 2882: 2871:(3): 355–361. 2865:Food Chemistry 2855: 2814: 2799: 2773: 2760: 2741: 2715: 2709:978-1609619459 2708: 2684: 2660: 2633: 2612: 2578: 2565: 2546: 2539: 2519: 2493: 2471: 2464: 2444: 2419: 2401: 2379: 2351: 2298: 2291: 2282:Food Chemistry 2270: 2241: 2219: 2188: 2181: 2161: 2135: 2105: 2093: 2066: 2048: 2020: 2013: 1993: 1986: 1964: 1957: 1934: 1909: 1902: 1879: 1847: 1846: 1844: 1841: 1840: 1839: 1833: 1827: 1822: 1817: 1812: 1807: 1801: 1796: 1790: 1789: 1773: 1770: 1768: 1767: 1761: 1753: 1745: 1737: 1731: 1723: 1715: 1709: 1708:in El Salvador 1701: 1693: 1685: 1676: 1671: 1668: 1640: 1637: 1636: 1635: 1616: 1605: 1593: 1592: 1573: 1516: 1515: 1503: 1502: 1499: 1498: 1495: 1491: 1490: 1485: 1479: 1478: 1475: 1474: 1471: 1470: 1467: 1466: 1462: 1460: 1454: 1453: 1449: 1447: 1441: 1440: 1433: 1428: 1420: 1419: 1416: 1415: 1412: 1411: 1407: 1405: 1399: 1398: 1394: 1392: 1386: 1385: 1381: 1379: 1370: 1369: 1362: 1357: 1349: 1348: 1345: 1344: 1341: 1340: 1337: 1330: 1329: 1326: 1324: 1317: 1314: 1313: 1310: 1309: 1306: 1305: 1302: 1300: 1293: 1290: 1289: 1286: 1285: 1282: 1281: 1278: 1272: 1271: 1268: 1262: 1261: 1258: 1256: 1249: 1246: 1245: 1242: 1241: 1238: 1232: 1231: 1221: 1218: 1216: 1215:Health effects 1213: 1212: 1211: 1203: 1196: 1194: 1185: 1178: 1176: 1170: 1163: 1161: 1158: 1151: 1149: 1141: 1134: 1132: 1124: 1117: 1115: 1101: 1094: 1092: 1089: 1082: 835:кислая капуста 786:Czech Republic 637: 634: 524:pasteurization 494: 491: 462:Eastern Europe 405:Serbo-Croatian 337:lahana turşusu 161: 158: 154:Eastern Europe 117:that has been 15: 9: 6: 4: 3: 2: 4769: 4758: 4755: 4753: 4752:Vegan cuisine 4750: 4748: 4745: 4743: 4740: 4738: 4735: 4733: 4730: 4728: 4725: 4723: 4720: 4718: 4715: 4713: 4710: 4708: 4705: 4703: 4700: 4699: 4697: 4682: 4679: 4677: 4674: 4672: 4669: 4667: 4664: 4663: 4661: 4659:Accoutrements 4657: 4651: 4650:Pickled foods 4648: 4646: 4643: 4641: 4638: 4636: 4633: 4631: 4628: 4626: 4623: 4621: 4618: 4616: 4613: 4611: 4608: 4606: 4603: 4601: 4598: 4596: 4593: 4591: 4588: 4586: 4583: 4582: 4580: 4578:List articles 4576: 4570: 4567: 4565: 4562: 4560: 4557: 4555: 4554:Black vinegar 4552: 4548: 4545: 4544: 4543: 4540: 4538: 4535: 4534: 4532: 4530: 4526: 4520: 4517: 4515: 4514:Turun sinappi 4512: 4510: 4507: 4505: 4502: 4500: 4499:Sweet mustard 4497: 4493: 4490: 4489: 4488: 4485: 4483: 4480: 4478: 4475: 4473: 4470: 4468: 4467:Honey mustard 4465: 4463: 4462:Dijon mustard 4460: 4459: 4457: 4455: 4451: 4445: 4442: 4440: 4439:Fruit ketchup 4437: 4435: 4434:Curry ketchup 4432: 4430: 4427: 4426: 4424: 4422: 4418: 4410: 4409:Wafu dressing 4407: 4406: 4405: 4402: 4400: 4397: 4395: 4392: 4390: 4387: 4385: 4382: 4380: 4377: 4375: 4372: 4370: 4367: 4365: 4362: 4360: 4357: 4355: 4352: 4350: 4347: 4345: 4342: 4341: 4339: 4337: 4333: 4325: 4324:Salsa criolla 4322: 4320: 4319:Pico de gallo 4317: 4316: 4315: 4312: 4310: 4307: 4305: 4302: 4300: 4297: 4295: 4292: 4291: 4289: 4285: 4279: 4276: 4274: 4271: 4269: 4266: 4264: 4261: 4259: 4256: 4254: 4251: 4249: 4246: 4244: 4241: 4239: 4236: 4234: 4231: 4229: 4226: 4225: 4223: 4219: 4211: 4208: 4207: 4206: 4203: 4201: 4198: 4194: 4191: 4189: 4186: 4184: 4181: 4180: 4179: 4176: 4174: 4171: 4169: 4166: 4164: 4161: 4159: 4156: 4154: 4151: 4149: 4146: 4144: 4141: 4139: 4136: 4134: 4131: 4130: 4128: 4124: 4118: 4115: 4111: 4108: 4106: 4103: 4102: 4101: 4100:Yeast extract 4098: 4096: 4093: 4091: 4088: 4084: 4081: 4080: 4079: 4076: 4074: 4071: 4069: 4066: 4064: 4061: 4059: 4056: 4052: 4049: 4048: 4047: 4044: 4042: 4039: 4037: 4034: 4032: 4029: 4027: 4024: 4022: 4019: 4017: 4014: 4012: 4009: 4007: 4004: 4002: 3999: 3997: 3994: 3992: 3989: 3987: 3986:Biber salçası 3984: 3982: 3979: 3977: 3976:Anchovy paste 3974: 3972: 3969: 3968: 3966: 3962: 3956: 3953: 3951: 3948: 3946: 3943: 3941: 3938: 3936: 3933: 3929: 3926: 3925: 3924: 3921: 3919: 3918:Pickled fruit 3916: 3914: 3911: 3909: 3906: 3904: 3901: 3899: 3896: 3894: 3891: 3889: 3886: 3884: 3881: 3879: 3876: 3874: 3871: 3867: 3864: 3863: 3862: 3859: 3857: 3854: 3852: 3849: 3847: 3844: 3843: 3841: 3835: 3829: 3826: 3824: 3821: 3819: 3816: 3814: 3811: 3809: 3806: 3804: 3801: 3799: 3796: 3794: 3791: 3789: 3786: 3784: 3781: 3779: 3776: 3774: 3771: 3769: 3766: 3764: 3761: 3759: 3756: 3754: 3751: 3749: 3746: 3744: 3743:Baba ghanoush 3741: 3739: 3736: 3735: 3733: 3731: 3727: 3722: 3712: 3711:Zingara sauce 3709: 3707: 3704: 3702: 3699: 3697: 3694: 3692: 3689: 3687: 3684: 3682: 3679: 3677: 3674: 3672: 3669: 3667: 3664: 3662: 3659: 3657: 3654: 3652: 3649: 3647: 3644: 3642: 3639: 3637: 3634: 3632: 3629: 3627: 3624: 3622: 3619: 3617: 3614: 3612: 3609: 3607: 3604: 3602: 3599: 3595: 3592: 3590: 3587: 3585: 3582: 3581: 3580: 3577: 3575: 3572: 3570: 3567: 3565: 3562: 3560: 3557: 3555: 3552: 3550: 3547: 3545: 3542: 3540: 3537: 3535: 3532: 3530: 3527: 3525: 3522: 3520: 3517: 3515: 3512: 3510: 3507: 3505: 3502: 3500: 3497: 3495: 3492: 3490: 3487: 3485: 3482: 3478: 3475: 3473: 3470: 3468: 3465: 3463: 3460: 3458: 3457:Cheddar sauce 3455: 3453: 3450: 3448: 3447:Alfredo sauce 3445: 3444: 3443: 3440: 3438: 3437:Buffalo sauce 3435: 3433: 3430: 3428: 3425: 3423: 3420: 3418: 3415: 3413: 3410: 3408: 3405: 3404: 3402: 3398: 3392: 3389: 3387: 3384: 3382: 3379: 3378: 3375: 3371: 3364: 3359: 3357: 3352: 3350: 3345: 3344: 3341: 3335: 3332: 3330: 3327: 3325: 3322: 3320: 3319: 3315: 3312: 3310: 3307: 3306: 3296: 3292: 3286: 3282: 3281: 3275: 3264: 3258: 3254: 3253: 3247: 3243: 3237: 3233: 3228: 3224: 3218: 3214: 3209: 3198: 3194: 3191: 3188: 3187: 3167: 3163: 3157: 3141: 3134: 3126: 3122: 3118: 3114: 3110: 3106: 3102: 3098: 3091: 3083: 3079: 3075: 3071: 3067: 3063: 3059: 3055: 3048: 3040: 3036: 3031: 3026: 3022: 3018: 3014: 3007: 2999: 2995: 2991: 2987: 2983: 2979: 2975: 2971: 2967: 2963: 2956: 2948: 2944: 2940: 2936: 2932: 2928: 2925:(12): 982–5. 2924: 2920: 2913: 2905: 2901: 2897: 2893: 2886: 2878: 2874: 2870: 2866: 2859: 2851: 2847: 2842: 2837: 2834:(6): 816–26. 2833: 2829: 2825: 2818: 2810: 2803: 2787: 2783: 2777: 2770: 2764: 2756: 2752: 2745: 2730: 2729:TheHealthBank 2726: 2719: 2711: 2705: 2701: 2698:(2013). 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Fiber and 1581:lactobacilli 1540:and high in 1519: 1487: 1482: 1435: 1430: 1423: 1364: 1359: 1352: 1318: 1294: 1250: 1205: 1187: 1172: 1142: 1125: 1103: 1077: 1053:Pennsylvania 1046: 1037: 1031: 1004: 994: 986:varza murata 979: 974: 970: 964: 957: 950: 946: 934: 928: 914: 904: 900:schweinshaxe 898: 892: 858: 827: 796: 789: 779: 769: 763: 762:of Russia), 753: 747: 741: 735: 734:, Ukrainian 729: 724: 716: 709: 702:Bell peppers 698:benzoic acid 647: 630:L. plantarum 629: 622: 614: 608: 602: 596: 585: 573:L. plantarum 571: 565: 561: 557: 551: 547:Enterobacter 545: 539: 531:lactobacilli 528: 504: 476: 474: 450:frozen foods 447: 442: 345:varză murată 269:lakër turshi 258: 253: 249: 231: 227: 225: 217:Golden Horde 209:salt cabbage 208: 197: 187: 174: 169: 139: 108:sour cabbage 36: 35: 25: 4666:Cruet-stand 4625:Mayonnaises 4605:Fish sauces 4600:Fish pastes 4404:Vinaigrette 4389:Salad cream 4228:Asín tibuok 4168:Salmoriglio 4158:Perilla oil 4143:Mustard oil 4006:Coconut jam 3996:Chili paste 3893:Horseradish 3666:Steak sauce 3656:Salsa verde 3616:Mumbo sauce 3489:Chimichurri 3484:Chili sauce 3432:Brown sauce 2506:Times Union 2482:. Goethe.de 1786:Food portal 1651:due to the 1609:folk remedy 1596:During the 1538:food energy 1023:charcuterie 1021:sausages), 1019:Montbéliard 967:Szeklerland 936:schupfnudel 887:and smoked 877:South Tyrol 720:watermelons 650:Azerbaijani 618:pentosaceus 616:Pediococcus 558:Leuconostoc 483:World War I 431:kislo zelje 361:кисело зеле 293:kysané zelí 273:Azerbaijani 135:lactic acid 121:by various 4747:Sour foods 4712:Condiments 4696:Categories 4635:Hot sauces 4304:Kachumbari 4173:Sesame oil 4063:Nut butter 4011:Fish paste 3950:Tomato jam 3935:Sauerkraut 3908:Piccalilli 3778:Honey dill 3753:Duck sauce 3651:Salsa golf 3606:Mild sauce 3579:Mayonnaise 3564:Khrenovina 3524:Fritessaus 3519:Fish sauce 3462:Cheez Whiz 3407:Agre dulce 3370:Condiments 3192:, Volume 7 2432:Allrecipes 2394:19 January 2344:19 January 2263:16 January 2154:9 February 2086:9 February 2041:5 December 1872:27 January 1843:References 1649:flatulence 1589:probiotics 771:kapustnica 768:(Poland), 740:, Russian 666:Lithuanian 654:Belarusian 556:and other 541:Klebsiella 493:Production 475:The word " 466:James Cook 397:Macedonian 377:hapankaali 369:hapukapsas 353:kalam torş 297:Lithuanian 281:Belarusian 254:choucroute 228:Sauerkraut 127:shelf life 37:Sauerkraut 4336:Dressings 4309:Kachumber 4193:Toyomansi 4178:Soy sauce 4148:Olive oil 4133:Chili oil 4041:Malidzano 4016:Gochujang 3898:Ljutenica 3878:Encurtido 3839:preserves 3808:Skyronnes 3803:Nước chấm 3798:Nam phrik 3788:Muhammara 3768:Guacamole 3646:Remoulade 3549:Hot sauce 3539:Gastrique 3529:Fry sauce 3514:Dabu-dabu 3499:Colo-colo 3412:Agrodolce 2828:Br J Nutr 2512:1 January 2437:2 January 1794:Baiuvarii 1757:Kabichima 1749:Tsukemono 1719:Encurtido 1666:content. 1656:raffinose 1632:induction 1570:manganese 1562:potassium 1546:magnesium 1403:Vitamin K 1390:Vitamin C 1374:Vitamin B 1204:Alsatian 1144:Kapuśniak 1111:rookworst 1073:Baltimore 1065:condiment 1042:completos 694:cranberry 625:sourdough 604:Weissella 567:L. brevis 536:anaerobic 435:Ukrainian 381:Hungarian 357:Bulgarian 322:romanized 194:Columella 176:Fermented 119:fermented 4595:Chutneys 4529:Vinegars 4482:Mostarda 4454:Mustards 4421:Ketchups 4299:Coleslaw 4243:Gomashio 4233:Chipotle 4110:Vegemite 4031:Kyopolou 3823:Tzatziki 3793:Nam chim 3706:XO sauce 3701:Vincotto 3589:Kielecki 3268:23 April 3202:23 April 3171:15 March 3125:19673521 3082:25013053 3074:15151616 3039:17035381 2994:30048800 2986:10797279 2939:10779289 2904:12561618 2850:21092375 2792:15 April 2647:Archived 2643:30844154 2605:28 March 2599:Archived 2589:(2024). 2486:13 April 2389:25121339 2128:20 April 2122:Archived 1830:Suan cai 1799:Coleslaw 1772:See also 1752:in Japan 1741:Suan cai 1730:in Korea 1645:bloating 1488:Quantity 1431:Quantity 1425:Minerals 1360:Quantity 1354:Vitamins 1220:Benefits 1186:Pickled 1106:stamppot 1104:zuurkool 1069:Maryland 1027:potatoes 1001:Alsatian 973:and the 952:knedliky 911:sausages 889:pancetta 781:zelňačka 776:Slovakia 765:kwaśnica 749:pirozhki 737:varenyky 670:Moravian 658:Estonian 592:botulism 507:pickling 454:Northern 365:Estonian 341:Romanian 265:Albanian 250:zuurkool 233:suan cai 196:(in his 186:(in his 4737:Pickles 4477:Kasundi 4472:Karashi 4278:Za'atar 4258:Paprika 4117:Zacuscă 4105:Marmite 4073:Pindjur 3981:Bagoong 3940:Sumbala 3873:Curtido 3861:Chutney 3851:Atchara 3691:Tkemali 3686:Tiparos 3676:Tatbila 3661:Satsivi 3146:24 June 3117:2715165 2947:7782951 2734:11 June 2677:11 June 2653:21 June 2118:1001dad 1927:10 June 1705:Curtido 1697:Brovada 1585:enzymes 1542:calcium 1384:0.13 mg 1320:Protein 1189:Eisbein 1127:Pierogi 1038:chucrut 1015:Morteau 990:Sarmale 982:Romania 906:Kassler 894:eisbein 873:caraway 865:Austria 861:Germany 799:Ukraine 778:), and 731:pierogi 711:zakuski 686:carrots 678:Russian 662:Latvian 599:genomic 597:A 2004 509:called 458:Central 448:Before 427:Slovene 389:Latvian 373:Finnish 349:Persian 333:Turkish 324::  313:Russian 242:Central 215:by the 204:turnips 182:writer 168:Polish 150:Central 146:Germany 115:cabbage 102:  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Index

whole sour cabbage

/ˈs.ərˌkrt/
[ˈzaʊ.ɐˌkʁaʊt]

cabbage
fermented
lactic acid bacteria
shelf life
sour
lactic acid
national dish
Germany
Central
Eastern Europe

Fermented
Roman
Cato
De agri cultura
Columella
De re Rustica
turnips
trade networks formed across Eurasia
Golden Horde
Western Roman Empire
suan cai
Great Wall of China
Central
Eastern European

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