377:. The IPSF has since then created rules and regulations to govern pole sports, such as a code of points, policies regarding health and safety, and certification for sports officials. National federations work with the IPSF on implementing these standards in national pole sports competitions. National pole sports federations associated with the IPSF now exist in multiple continents, from Africa to Asia, and other federations are in the process of creating a structured plan to become endorsed by the IPSF. The IPSF each year arrange the World Pole Championships to which each country with an associated national pole sports federation sends their top pole dancers. IPSF is again working on getting the sport recognized and to become an Olympic Sport.
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the pole and the dancer, and are normally used by more advanced dancers. The stainless steel poles are not as popular as the other types as they do not have the finest grip; however, they are used by dancers with sensitive skin. The chrome poles are silver in colour and are most popular amongst beginners. The finishes some dance poles may possess are silicone sleeves and powder coatings. Silicone sleeves can provide maximum grip, although there are safety precautions dancers must consider before using silicone sleeves. These measures may include a great amount of clothing worn by the dancer or performing only static moves. Poles that are coated in powder provide improved friction and grip for dancers.
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200:, are currently promoting a campaign to include competitive pole dance in the Olympics and an application was made to the International Olympic Committee to recognise pole as a sport in September 2016. Numerous competitions exist, including the World Pole Sport Championship, U.S. Pole Federation Championship, Pole Art, Miss Pole Dance America, and the International Pole Masters Cup Championship.
27:
103:, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Pole dancing enthusiasts are of all ages; although many who perform this dance and acrobatic form are adults, that does not stop younger children from learning and performing in competitions. Amateur and professional pole dancing competitions are held in countries around the world.
126:, for example, is famous for flipping herself upside down into a split and hanging from the ceiling. Since the mid-2000s, promoters of pole dance fitness competitions have tried to change peoples' perception of pole dance to include pole fitness as a non-sexual form of dance and acrobatics and are trying to move pole into the Olympics as
188:"Jailhouse Rock" movie and video in 1957. The video featured Presley's famous gyrating hips as well as numerous pole slides, grinds, and twirls. Eventually, the pole dancing moved from tents to bars and combined with burlesque dance. Since the 1980s, pole dancing has incorporated athletic moves such as climbs, spins, and inversions into
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pole dancers try to differentiate between their exercise method and the technique's origin by using "not a stripper" as a hashtag. The hashtag can be viewed as derogatory, and pole dancing strippers utilize "yes a stripper" as a defense against the denigration of their dance style, which is created and used in strip clubs.
169:, which employs endurance and strength principles with a wooden pole wider in diameter than a modern standard pole. The Chinese pole, dating back to the 12th century, uses two poles on which men would perform "gravity-defying tricks" as they leap from pole to pole, at approximately twenty feet in the air.
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Pole dance competitions began in the United States with the Deja Vu chain of strip clubs in 1991 with an event called the Po'Lympics, which was held annually throughout the decade. These competitions led to the creation of numerous other competitions that followed, both in the strip club industry and
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Dance poles may have two different modes, spinning and static. In the spinning mode, the pole uses ball bearings to spin. This mode can be used to complete more experienced pole moves, make moves easier to complete, and add a more dramatic effect to the move. Most spinning poles can also be fixed to
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Poles come in various materials and coatings, each of which possesses its own properties, advantages, and disadvantages. The materials poles are made of are brass, titanium–gold, stainless steel and chrome. The brass and titanium–gold poles are gold in colour and are used to enhance the grip between
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A growing number of men are incorporating pole dancing into their fitness programmes. In
Australia, the UK and the US, dance studios are beginning to offer classes just for men. And in China, 2007's National Pole Dancing competition was won by a man. Dance instructor Zhang Peng, 23, beat a host of
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Since 2003, pole dancing has been transitioning from an exotic performance to a recreational activity. Pole dancing as a sport differs from pole dancing as a recreation as recreational pole dancing is undertaken mainly for enjoyment rather than fitness. Whilst undertaking pole class, students will
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Poles come in a variety of diameters – 50 mm, 48 mm, 45 mm, 42 mm, 40 mm and 38 mm. The diameter used normally depends on personal preferences and what the pole will be used for—e.g., competitions or studio use. In the United States, the diameter is usually 50 mm
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pole with a circular cross-section, running from floor to ceiling. Affixing at the ceiling gives more stability but is not always realized, especially at nightclubs with higher roofs or at transportable devices. Dance poles that are permanent are fixed to the ceiling supported by a beam located in
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ran a story which covered the attempt by some pole dancers to distance themselves from strippers, with their story "Strippers Talk Back to the hashtag #Notastripper". The story utilized the hashtag "yes a stripper" to support the origins of pole dance. On the social media platform
Instagram, some
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dancers making their first appearance in
America. In an era where women dressed modestly in corsets, the dancers, dressed in short skirts and richly adorned in jewelry, caused quite a stir. During the 1920s, dancers introduced pole by sensually gyrating on the wooden tent poles to attract crowds.
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routines, first in Canada and then in the United States. In the 1990s, pole dancing commenced being taught as art by Fawnia Mondey, a
Canadian who moved to Las Vegas, US. She is known as the world's first pole dancing instructor. Since then, pole dancing classes have become a popular form of
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A wide range of amateur and professional competitions are held in many countries worldwide. They are strictly non-nude and focus on pole dance as an athletic and artistic form of dance and fitness. The first "Miss Pole Dance World" competition was held in
November 2005 in Amsterdam and
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A group of advocates pushed for pole dance to be represented as a test event in the 2012 London
Olympics. However, since this was a relatively new trend, there was no standardized scoring for competitions and technique descriptions vary among clubs in different regions at that time.
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the roof, and they are set to the floor by different brackets and bearings. Portable poles are attached to a base or a mobile stage and do not need to be attached to the ceiling. These poles can easily be removed, dismantled, and fit into cases for transport.
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by the fighter Shadow Rise: The
Scandalous Superstar Idol whenever she wins a fight. One of her animations is where she strips her clothes off and twirls on a pole like a pole dancer, which could also reference how Rise's dungeon in the first
501:, the titular character uses pole dancing to advance to the next area or combat her foes. In the ending credit to the game, she is seen dancing on the pole. If you get a platinum award, you'll hear her say, "I should have been a pole dancer".
213:
There are various dance pole types to suit different performance situations. Dance poles may be permanent or portable, have different sizes, have spinning and static modes, have different coatings, or be made from different materials.
261:, as well as lighting hidden in their base joists. However, these poles are not favorable to a dancer wanting to achieve better pole tricks as they bend slightly and tend to create a friction burn when slid down with any speed.
234:(2 inches), or the now more popular 45 mm (1.75 inches), allowing it to be gripped comfortably with one hand. In Asia, the diameter is usually 45 mm or less. In Australia a 38 mm pole is popular.
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and gradually works its way up to the spins, climbs and inversions which are the métier of the exercise. Pole dancing is also generally reported by its schools to be empowering for women in terms of building
296:. These forms of exercise increase core and general body strength by using the body itself as resistance while toning the body as a whole. A typical pole dance exercise regimen in class begins with
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from the UK won the championship. The following day Elena was disqualified by the organizer John Benner amongst much controversy and the title went to the runner up Reiko
Suemune from
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Pole dance in
America has its roots in the "Little Egypt" traveling sideshows of the 1890s, which featured sensual "Kouta Kouta" or "Hoochie Coochie" belly dances, performed mostly by
118:, as well as sensuality. As such, proper instruction and rigorous training are necessary to attain proficiency. Today, pole performances by exotic dancers range from basic spins and
41:
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1361:
Whitehead, Kally; Kurz, Tim (1 May 2009). "'Empowerment' and the Pole: A Discursive
Investigation of the Reinvention of Pole Dancing as a Recreational Activity".
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showed her pole dancing skills in the music videos of "Agent J" and "Beast". She also gave a double pole-dancing live performance during her Myself World Tour in
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in more intimate clubs to athletic moves such as climbs and body inversions in the "stage heavy" clubs of Las Vegas and Miami. Dancer Remy Redd at the
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Products such as chalk or alcohol-silica solutions may be used to help "stick" to the pole. Competitions may limit which products performers use.
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449:(Miss Pole Dance World champion 2009 and 2010) joined Cirque Du Soleil's Zumanity show in Las Vegas, promoted on the Tyra Banks Show in 2010.
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603:. After the release of the film and Lopez's subsequent interviews, pole dancing studios nationwide saw a surge in registrations.
539:" featured Professional Pole Dancer Nicole 'The Pole' Williams. Nicole also danced to Bruno Mars "Gorilla" at the MTV EMAs 2013.
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the static mode where the pole cannot rotate. The static mode is regularly used when pole dancing is first taught to beginners.
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recreational and competitive sport, practiced and performed in a variety of sexual, non-sexual, and athletic settings.
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learn a variety of different ways to use the pole to execute spins, tricks, climbs, hangs, drops and flips.
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There are now poles available for use in clubs that provide visual effects. These poles are made with clear
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and contain water, glitter, and unique reflective materials, which stand out when used in conjunction with
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The use of a pole for sports and exercise dates back at least 800 years to the traditional Indian sport of
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Pole dance requires significant muscular endurance, coordination, strength, flexibility, upper body and
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performed on a tall go-go pole as an intro to the show. This was followed by Madonna's performance of "
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847:"The 'Kouta-Kouta' and the 'Coochie-Coochie' – a History and Etymology of the 'Hoochie Coochie' Dance"
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centered around a vertical pole. The origins of pole dancing can be traced back to the sport of
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may contain an excessive amount of intricate detail that may interest only a particular audience
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2235:
1313:"Spinning the pole: A discursive analysis of the websites of recreational pole dancing studios"
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1915:
1582:"Pole-dancing in the Olympics? International sports federation recognition helps pave the way"
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brought positive attention to the sport. Focused on the lives of strippers in the wake of the
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1810:"Watch Gravity-Defying Pole Dancer Audition For Rihanna's "Pour It Up" Video - Pedestrian TV"
394:
1531:"The Sport of Pole currently has Four World Disciplines – Sports, Artistic, Ultra and Urban"
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In 2015, Celebrity Health & Fitness magazine reported "royal bodyguards" as saying that
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invasion in the 1950s saw the introduction of the pole to a broader audience, with
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587:, the film cast members of the New York stripping community, including rap icon
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used pole dancing extensively as part of the dance routine for their 2013 song
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was so taken with the sport, which she learned while preparing for her role in
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916:"Hoochie Coochie: The Lure of the Forbidden Belly Dance in Victorian America"
890:
The Modern Girl: Feminine Modernities, the Body, and Commodities in the 1920s
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any relevant information, and removing excessive detail that may be against
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Pole dance is regarded as a form of exercise which can be used as both an
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1950:"FKA Twigs Shows Off Impressive Pole-Dancing Skills in a New Music Video"
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1454:"Pole dancing could be recognized as a sport and headed to the Olympics"
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performed intricate routines in the film - notably to Fiona Apple's
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workout. Recognized schools and qualifications are now commonplace.
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489:
424:, like other exercise trends has its share of celebrity following.
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titled, "Pole Dancing Adventures" created by artist, Leen Isabel.
157:
1980:
1931:"Jennifer Lopez Pole Dancing for 'Hustlers' Sparks Fitness Craze"
1311:
Donaghue, Ngaire; Kurz, Tim; Whitehead, Kally (1 November 2011).
1043:"The Main Types of Dancing Poles – The Complete Dance Pole Guide"
588:
305:
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with increased awareness of the benefits to general strength and
254:
173:
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2004:
1694:"Miss USA 2010 Winner a Pole Dancer – Rachel Uchitel Poses for
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took pole dancing lessons to lose weight after giving birth to
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Pole dancing has been incorporated in the performances of some
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1646:"Champion pole dancer spices up Zumanity - Las Vegas Weekly"
970:"Pole Fitness Studio – About Fawnia and Pole Fitness Studio"
1752:
Pole dance as the main subject on "Pole Dancing Adventures"
1156:"How To Choose The Right Dance Poles | Dance Poles Reviews"
656:
627:
617:
Pole dance figures heavily in the STARZ television series,
718:"Children's pole dancing classes defended as 'not sexual'"
1100:"Determining What Pole Dancing Pole Size Is Best For You"
2015:
815:
Cambridge University society offers pole dancing tuition
790:"Remy Redd Amazing King Of Diamonds Stripper Pole Dance"
1235:
442:, that she launched her pole-based exercise programme.
828:"History of Pole Dance: From 12th Century to Nowadays"
196:
K.T. Coates, a famed competitive pole dancer, and the
1310:
1010:. Polechampionship.com. 15 March 2012. Archived from
1207:"Grip Products Approved for Pole Sports by the IPSF"
678:"Aarifa Bhinderwala: India's pioneering pole dancer"
95:. This performance art form takes place not only in
1729:"Yet Another Pole Dancing Magazine Hits The Stands"
659:
sports of India, dating back to at least 1135 CE/AD
1888:"Strippers talk back to the hashtag #NotAStripper"
1506:"Get ready sports fans, pole dancers eye Olympics"
936:Femininity, Feminism and Recreational Pole Dancing
863:Girl Show: Into the Canvas World of Bump and Grind
1977:"Screen To Stage: Piri + Tommy at Scala, 8/11/22"
428:had a short pole dancing stint in an episode of "
2889:
1037:
1035:
1033:
1031:
1029:
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542:Pole dancing is referenced in the fighting game
516:included a few shots of her pole dancing in the
288:Pole dancing has gained popularity as a form of
1451:
2031:
1480:"Recognize Pole Dancing as New Olympic Sport"
1360:
1026:
771:"Chinese dreamer swaps army for pole-dancing"
373:was founded to turn pole dance into a sport,
1862:"Kate Middleton Pole Danced For Weight Loss"
1556:"List of IPSF endorsed national federations"
1236:Claire Griffin Sterrett (14 December 2013).
1182:"Pole dance pole buying guide – Pole Motion"
1068:
1066:
1064:
893:. University of Toronto Press. p. 126.
803:dancing: It's not just for strippers anymore
757:"Pole Dancing Is Empowering Performance Art"
477:Pole dance has its own media, the magazines
1008:"History – International Pole Championship"
754:
2038:
2024:
1836:"Bruno Mars Performs 'Gorilla' at MTV EMA"
1928:
1382:
1061:
932:
704:Pole Dancing, Empowerment, and Embodiment
488:Pole dance is also the main subject of a
412:Pole dancing, which has been featured on
68:Learn how and when to remove this message
1633:Pole-dancing: Do you have what it takes?
886:
859:
384:
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268:
156:
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105:
1969:
1947:
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634:, and performed it on stage as part of
221:typically consists of a hollow chrome,
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1673:Felix Performing on the Tyra Bank Show
1425:
913:
610:released a music video to her single "
2019:
1929:Settembre, Jeanette (6 August 2019).
1918:. 13 September 2019 – via IMDb.
1859:
1579:
844:
675:
614:" which includes Twigs pole dancing.
1257:
676:Kapur, Mallika (11 September 2017).
371:International Pole Sports Federation
324:
281:Pole dancing demonstration near the
198:International Pole Sports Federation
20:
1726:
1452:Rosemary Black (23 February 2010).
599:- and went on to pole dance in the
13:
1580:Payne, Marissa (18 October 2017).
1262:. Straitstimes.com. Archived from
788:MiamiNewTimesLLC (9 August 2012).
14:
2929:
1997:
1948:Valenti, Lauren (24 April 2019).
1784:Official LOENENT Channel, YouTube
1456:. nydailynews.com. Archived from
2003:
1860:Chang, Samantha (28 July 2015).
1799:Official Pledis Channel, YouTube
1426:Stokes, Rebecca (13 July 2018).
1258:Wong, Amanda (27 January 2010).
535:Rihanna's hit single from 2013 "
321:women dancers to the top prize.
208:
25:
2832:Dance in mythology and religion
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1482:. Bhsjacket.com. Archived from
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914:Harper, Michelle (4 May 2012).
907:
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853:
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560:Catherine, Duchess of Cambridge
380:
333:
161:Pole dancer using a street pole
1866:Celebrity Health & Fitness
959:Jailhouse Rock, MGM, 1957 film
808:
796:
781:
763:
748:
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710:
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630:took up pole fitness while at
369:To overcome this, in 2009 the
354:
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110:Pole dancer performing in 2015
1:
1704:. 17 May 2010. Archived from
1288:. Asiaone.com. Archived from
663:
389:Chinese pole acrobats perform
1104:The Pole Dance Fitness Oasis
866:. ECW Press. pp. 5–12.
845:Brown, Peter (4 July 2016).
755:Karen Given (2 April 2010).
248:
50:Knowledge's inclusion policy
7:
641:
203:
10:
2934:
1074:"Buying a pole: Thickness"
702:Holland, Samantha (2010).
606:In 2019, English musician
439:Dancing at the Blue Iguana
358:
144:
2787:
2474:
2384:
2259:
2149:
2081:
2053:
2045:
1363:Feminism & Psychology
1320:Feminism & Psychology
1286:"Watch out, men on poles"
933:Griffiths, Kerry (2015).
273:A home version stage pole
1375:10.1177/0959353509102218
1332:10.1177/0959353511424367
520:of her 2012 solo single
1754:Pole Dancing Adventures
1428:"History of Pole Comps"
1260:"Pole dancing for men?"
743:Pole dance requirements
545:Persona 4 Arena Ultimax
1794:After School's MV for
1130:asia pole championship
555:game is a strip club.
390:
285:
274:
162:
154:
153:Pole dancer performing
111:
16:Form of performing art
706:. Palgrave Macmillan.
585:2008 financial crisis
462:Taiwanese pop singer
388:
300:, dance-based moves,
280:
272:
160:
152:
109:
2797:Dance and disability
2012:at Wikimedia Commons
1616:Desperate Housewives
1432:totallystokedfitness
997:. 20 September 2016.
792:– via YouTube.
632:Lancaster University
426:Jennifer Love Hewitt
415:Desperate Housewives
2842:Dance on television
1816:. 30 September 2013
1460:on 26 February 2010
1416:December 1998 p. 58
1217:on 22 December 2017
1160:Dance Poles Reviews
974:Pole Fitness Studio
745:Wendiegoneferal.com
626:The English singer
283:Idaho State Capitol
2913:Exercise equipment
1650:lasvegasweekly.com
1560:www.polesports.org
1535:www.polesports.org
1414:Showgirls Magazine
1292:on 6 December 2008
1266:on 30 January 2010
1211:www.polesports.org
1186:www.polemotion.com
1136:on 25 October 2016
834:. 29 January 2020.
777:. 31 January 2012.
724:. 28 February 2016
495:In the video game
391:
286:
275:
163:
155:
112:
2903:Physical exercise
2885:
2884:
2837:Dance occupations
2774:Wallis and Futuna
2008:Media related to
1623:Washingtonian.com
1162:. 7 February 2012
1080:. 9 December 2011
1049:. 24 January 2017
887:Nicholas (2015).
860:Stencell (1999).
445:In January 2009,
325:Recreational pole
298:strength training
97:gentleman's clubs
78:
77:
70:
2925:
2872:History of dance
2857:Dance technology
2802:Dance and health
2752:African-American
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1896:. 1 January 2016
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1796:첫사랑 (First Love)
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1737:. Archived from
1727:Stewart, Dodai.
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1486:on 12 April 2010
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1238:"The Pole Story"
1233:
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1222:
1213:. Archived from
1203:
1197:
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1132:. Archived from
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655:, pole and rope
530:첫사랑 (First Love)
514:Brown Eyed Girls
403:Carrie Ann Inaba
124:King of Diamonds
73:
66:
62:
59:
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29:
28:
21:
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2918:Dance equipment
2888:
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2817:Dance etiquette
2783:
2542:Burma (Myanmar)
2482:
2478:
2470:
2419:Lead and follow
2380:
2316:Country–western
2255:
2236:Novelty and fad
2194:Hoochie coochie
2145:
2104:closed position
2077:
2073:List of dancers
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1702:National Ledger
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1586:Washington Post
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1017:
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1014:on 6 March 2013
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601:2020 Super Bowl
430:Ghost Whisperer
399:The Girlie Show
383:
363:
357:
336:
327:
315:self-confidence
267:
259:strobe lighting
251:
211:
206:
186:Elvis Presley's
147:
74:
63:
57:
54:
40:Please help by
39:
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26:
17:
12:
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5:
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2877:Women in dance
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2847:Dance research
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2822:Dance notation
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2068:List of dances
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2020:
2014:
2013:
1999:
1998:External links
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1879:
1868:. Girard Media
1852:
1827:
1801:
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1756:
1744:
1741:on 6 May 2018.
1719:
1708:on 20 May 2010
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1614:Pole dance in
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1369:(2): 224–244.
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577:The 2019 film
455:'s victory at
397:'s world tour
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2109:open position
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2099:close embrace
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1893:The Daily Dot
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1106:. 6 June 2015
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939:. Routledge.
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567:
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564:Prince George
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524:. Girl group
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434:Sheila Kelley
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34:This article
32:
23:
22:
19:
2898:Erotic dance
2862:Dance troupe
2807:Dance awards
2702:Pontic Greek
2445:
2409:Dance theory
2399:Choreography
2311:Contemporary
2208:
2010:Pole dancing
1984:. Retrieved
1971:
1959:. Retrieved
1953:
1943:
1935:Fox Business
1934:
1924:
1910:
1898:. Retrieved
1891:
1882:
1870:. Retrieved
1865:
1855:
1843:. Retrieved
1839:
1830:
1818:. Retrieved
1813:
1804:
1795:
1789:
1780:
1774:
1767:pole dancing
1764:
1759:
1747:
1739:the original
1732:
1722:
1710:. Retrieved
1706:the original
1701:
1695:
1688:
1677:, retrieved
1672:
1666:
1654:. Retrieved
1652:. 5 May 2009
1649:
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1609:
1597:. Retrieved
1585:
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1563:. Retrieved
1559:
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1538:. Retrieved
1534:
1525:
1513:. Retrieved
1509:
1500:
1488:. Retrieved
1484:the original
1474:
1462:. Retrieved
1458:the original
1447:
1437:18 September
1435:. Retrieved
1431:
1421:
1413:
1409:
1366:
1362:
1356:
1323:
1319:
1306:
1296:27 September
1294:. Retrieved
1290:the original
1280:
1270:27 September
1268:. Retrieved
1264:the original
1253:
1241:. Retrieved
1231:
1219:. Retrieved
1215:the original
1210:
1201:
1189:. Retrieved
1185:
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1164:. Retrieved
1159:
1150:
1138:. Retrieved
1134:the original
1129:
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1108:. Retrieved
1103:
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1082:. Retrieved
1077:
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1046:
1016:. Retrieved
1012:the original
1002:
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979:18 September
977:. Retrieved
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728:18 September
726:. Retrieved
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685:. Retrieved
681:
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648:Chinese pole
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526:After School
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419:
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393:In 1993, in
392:
381:In the media
368:
364:
345:Elena Gibson
341:
337:
334:Competitions
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101:erotic dance
80:
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64:
55:
42:spinning off
35:
18:
2692:Philippines
2677:Netherlands
2667:Middle East
2219:Table dance
2184:Go go dance
2164:Competitive
1781:피어나 (Bloom)
1679:13 December
1656:13 December
1635:Elle Canada
1540:21 December
1384:10871/11306
1221:21 December
832:Dance Bible
759:. wbur.org.
653:Mallakhamba
591:and Lizzo.
522:피어나 (Bloom)
518:music video
432:". Actress
361:Pole sports
355:Pole sports
265:As exercise
128:pole sports
2908:Gymnastics
2892:Categories
2759:Uzbekistan
2527:Azerbaijan
2436:Musicality
2404:Connection
2361:Postmodern
2331:Historical
2214:Striptease
2209:Pole dance
2159:Ceremonial
2114:slow dance
1986:15 January
1916:"Hustlers"
1599:8 February
1565:6 November
1490:18 October
1191:25 October
1166:25 October
1140:25 October
1078:Aerial Amy
817:Google.com
664:References
636:Froge.tour
612:Cellophane
537:Pour it up
464:Jolin Tsai
453:Rima Fakih
447:Felix Cane
375:pole sport
219:dance pole
190:striptease
167:mallakhamb
120:striptease
93:mallakhamb
89:acrobatics
81:Pole dance
46:relocating
2764:Venezuela
2727:Sri Lanka
2722:Singapore
2682:Nicaragua
2612:Indonesia
2517:Australia
2386:Technique
2284:formation
2199:Lap dance
1961:19 August
1765:Bayonetta
1594:0190-8286
1401:144679486
1393:0959-3535
1348:144093542
1340:0959-3535
1110:14 August
1084:14 August
1053:14 August
687:15 August
608:FKA Twigs
569:In 2016,
566:in 2013.
552:Persona 4
498:Bayonetta
479:Pole Spin
468:Kaohsiung
401:, dancer
339:fitness.
249:Show pole
139:anaerobic
83:combines
58:July 2019
2779:Zimbabwe
2732:Thailand
2657:Malaysia
2642:Kiribati
2552:Cameroon
2547:Cambodia
2537:Bulgaria
2512:Assyrian
2481:national
2476:Regional
2456:Spotting
2451:Sequence
2429:glossary
2376:Two-step
2321:Flamenco
2306:Breaking
2301:Boogaloo
2279:Ballroom
2224:Twerking
2189:Grinding
2174:Ecstatic
1620:The View
1510:ESPN.com
1464:19 March
805:ABC News
775:BBC News
722:BBC News
642:See also
620:P-Valley
597:Criminal
580:Hustlers
490:webcomic
483:Vertical
421:The View
306:push-ups
290:exercise
255:plastics
204:The pole
2789:Related
2769:Vietnam
2742:Ukraine
2652:Kurdish
2622:Ireland
2602:Hungary
2592:Georgia
2577:Denmark
2567:Croatia
2532:Belarus
2522:Austria
2507:Armenia
2497:Albania
2461:Turnout
2346:Lyrical
2326:Hip-hop
2169:Concert
2094:Partner
2063:Outline
1981:Gigwise
1900:25 June
1820:22 June
1769:YouTube
1734:Jezebel
1696:Playboy
1515:31 July
1126:"Rules"
1018:9 March
589:Cardi B
512:of the
508:Idols.
407:Erotica
395:Madonna
310:sit-ups
294:fitness
174:Ghawazi
145:History
135:aerobic
2737:Turkey
2717:Serbia
2712:Russia
2707:Romani
2697:Poland
2662:Mexico
2627:Israel
2597:Greece
2582:Europe
2557:Canada
2492:Africa
2483:dances
2441:Pointe
2414:Graham
2394:Ballet
2351:Modern
2274:Ballet
2261:Styles
2246:Street
2241:Sacred
2179:Erotic
2151:Social
2139:square
2124:contra
2119:circle
1840:Rap-Up
1712:19 May
1592:
1399:
1391:
1346:
1338:
993:IPSF:
943:
920:Readex
897:
870:
472:Taiwan
308:, and
302:squats
2672:Nepal
2647:Korea
2637:Japan
2632:Italy
2607:India
2562:China
2466:Turns
2424:Moves
2366:Swing
2356:Polka
2341:Latin
2296:Belly
2289:waltz
2134:round
2058:Index
2047:Dance
1955:Vogue
1872:1 May
1845:1 May
1397:S2CID
1344:S2CID
1316:(PDF)
1243:1 May
510:Ga-In
506:K-Pop
349:Japan
227:brass
225:, or
223:steel
85:dance
2687:Peru
2617:Iran
2572:Cuba
2502:Arab
2446:Pole
2336:Jazz
2269:Acro
2231:Folk
2129:line
2089:Solo
1988:2023
1963:2019
1902:2016
1874:2016
1847:2015
1822:2018
1714:2010
1681:2019
1658:2019
1618:and
1601:2018
1590:ISSN
1567:2023
1542:2017
1517:2014
1492:2012
1466:2010
1439:2020
1389:ISSN
1336:ISSN
1298:2010
1272:2010
1245:2015
1223:2017
1193:2016
1168:2016
1142:2016
1112:2018
1086:2018
1055:2018
1020:2013
981:2020
941:ISBN
895:ISBN
868:ISBN
730:2020
689:2023
657:yoga
628:Piri
481:and
418:and
180:The
137:and
87:and
2371:Tap
2251:War
1379:hdl
1371:doi
1328:doi
682:CNN
409:".
99:as
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