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Sagen Ishizuka

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202:, and other relationships acquired thanks to his high military rank) he quickly became successful. The demands increased so much that consultations had to be limited to 100 per day; his popularity became such that he got mail with incomplete addresses such as "For the Anti-Doctor Doctor, Tokyo", "Doctor Vegetables, Tokyo" or "Doctor Daikon, Tokyo" (as he often prescribed 169:
At the age of 24, he enlisted in the army as Imperial Japanese trainee physician. At 31, he received the degree of military pharmacist and later of "military physician". He remained in the army for 22 years, retiring with the high degree of "chief military pharmacist". This experience was very
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He was born into a modest family of traditional physicians, and continued their tradition by going into medicine. Having little wealth, he ended up teaching himself basic techniques while working as a language teacher. By the age of 16 he had already learned the Dutch language, essential to study
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The physical base of operation is achieved through proper daily intake of food, balanced at the level of mineral salts. Disease occurs because of an imbalance between sodium and potassium caused by eating improperly. According to Ishizuka, both acute and
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that conventional medicine could not heal. He developed a theory that the secret to health and healing was to strengthen the body from within by a balanced dietary regime. The scheme was, however, almost the equivalent of the traditional Japanese diet.
240:, Ishizuka considered minerals, especially sodium and potassium, critical to health as their interrelationship determines the ability of the body to absorb and use other nutrients, the proper functioning of the whole body depending on their balance. 181:
During his professional career, he was disappointed by the western medical system and became gradually convinced that traditional medicine (which often relied on prescribing a simple change of diet) was more effective. He suffered from
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Ishizuka collected his studies in a work called "A Chemical Theory of Nutrition on Health and Longevity", which was published in 1897 in Japan but has never been translated into any Western language.
265:(infectious or viral) are due to bad food: germs or viruses cannot attack an organism in which the relationship between sodium and potassium are well balanced, even in a case of physical contact. 166:
Western medicine in Japan. (He later also successfully mastered German, French and English.) During the next seven years he taught himself anatomy, botany, chemistry, physics and astronomy.
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Other factors such as geography or climate, physical activity or psychological stress play a secondary role. Living in the mountains or the sea, a dry or wet place, being
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produces a certain effect, but what is inserted into the digestive system is basically what determines the relationship between sodium and potassium in the body.
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and began to practice exclusively using his own method. With the support of leading figures (members of the Japanese imperial family,
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useful, since he was confronted in practice with all sorts of diseases and injuries. (He participated in the
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In 1907 he created the association "Shokuyō" (食養 "Food for Health") to spread and perpetuate his method.
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Where Western theories of nutrition insisted on the importance of
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Human health and longevity depend on the balance between
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Health and sickness depend on food before anything else.
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Ishizuka’s theory is based on the following principles:
244:Food is the major factor determining this balance. 194:When he returned to civilian society, he opened a 320: 116: 315:, C.I.M.O., París, 1997–1998 (volS. 36 to 40). 110: 137:. He was one of the first to investigate the 213:Ishizuka's theory of health and nutrition 321: 121:, March 6, 1850 – October 17, 1909) 13: 14: 355: 292:Macrobiotics: Yesterday and Today 26: 294:, Japan Publications, New York 127:who pioneered the concepts of 1: 284: 309:Une Vie de Rêve et de Poésie 160: 7: 272: 186:from childhood and chronic 117: 10: 360: 344:Macrobiotic diet advocates 339:Japanese military doctors 290:Ronald E. Kotzsch (1985) 133:(food education) and the 111: 92: 82: 74: 66: 48: 34: 25: 18: 176:First Sino-Japanese War 125:Imperial Japanese Army 123:was a doctor in the 250:or having a strong 252:physical activity 172:Satsuma Rebellion 103: 102: 351: 263:chronic diseases 135:macrobiotic diet 122: 120: 114: 113: 98:macrobiotic diet 96:Food education, 75:Other names 55: 52:October 17, 1909 30: 16: 15: 359: 358: 354: 353: 352: 350: 349: 348: 319: 318: 287: 275: 215: 163: 108: 62: 57: 53: 44: 39: 21: 12: 11: 5: 357: 347: 346: 341: 336: 331: 317: 316: 307:Clim Yoshimi: 305: 286: 283: 282: 281: 274: 271: 267: 266: 255: 241: 214: 211: 162: 159: 147:sea vegetables 118:Ishizuka Sagen 106:Sagen Ishizuka 101: 100: 94: 93:Known for 90: 89: 84: 80: 79: 76: 72: 71: 68: 64: 63: 58: 56:(aged 59) 50: 46: 45: 40: 36: 32: 31: 23: 22: 20:Sagen Ishizuka 19: 9: 6: 4: 3: 2: 356: 345: 342: 340: 337: 335: 332: 330: 327: 326: 324: 314: 310: 306: 304: 301: 300:0-87040-611-6 297: 293: 289: 288: 280: 279:George Ohsawa 277: 276: 270: 264: 259: 256: 253: 249: 245: 242: 239: 238:carbohydrates 235: 231: 229: 225: 220: 219: 218: 210: 207: 205: 201: 197: 192: 189: 185: 179: 177: 173: 167: 158: 156: 152: 148: 144: 140: 136: 132: 131: 126: 119: 107: 99: 95: 91: 88: 85: 81: 77: 73: 69: 65: 61: 51: 47: 43: 38:March 6, 1850 37: 33: 29: 24: 17: 312: 308: 291: 268: 257: 243: 221: 216: 208: 193: 180: 174:in 1877 and 168: 164: 143:whole grains 128: 105: 104: 54:(1909-10-17) 334:1909 deaths 329:1850 births 196:free clinic 145:as well as 139:nutritional 67:Nationality 323:Categories 285:References 178:of 1894.) 83:Occupation 313:Ignoramus 248:sedentary 228:potassium 188:nephritis 161:Biography 141:value of 87:Physician 273:See also 234:proteins 130:shokuiku 70:Japanese 200:consuls 298:  224:sodium 204:daikon 184:eczema 153:, and 151:daikon 311:, in 155:kudzu 112:石塚 左玄 60:Japan 42:Japan 296:ISBN 236:and 226:and 78:石塚左玄 49:Died 35:Born 206:). 325:: 302:. 157:. 149:, 115:, 230:. 109:(

Index


Japan
Japan
Physician
macrobiotic diet
Imperial Japanese Army
shokuiku
macrobiotic diet
nutritional
whole grains
sea vegetables
daikon
kudzu
Satsuma Rebellion
First Sino-Japanese War
eczema
nephritis
free clinic
consuls
daikon
sodium
potassium
proteins
carbohydrates
sedentary
physical activity
chronic diseases
George Ohsawa
ISBN
0-87040-611-6

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