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In
November 2023, Kotsimpos, alongside training partner Apostolos Dervas, claimed on the same day, two further Guinness World Records for tandem knuckle push-ups (male). They achieved 40 repetitions for the "Most consecutive tandem knuckle push-ups" and 46 repetitions for the "Most tandem knuckle
248:
Kotsimpos trains under the "Iron Body" philosophy. He is coached by Kostas
Stathopoulos, who has held in the past the Guinness World Record for the "Most diamond push-ups on medicine balls in one minute". When asked about his workout program in a TV interview, Kotsimpos said "My training is a blend
319:
In
September 2023, he secured his third Guinness World Record for the "Most consecutive tandem push-ups (male)" alongside fellow athlete Apostolos Dervas again. They executed 51 push-ups, surpassing their own previous record by 8 repetitions. “This is an extremely difficult achievement due to hard
367:
In March 2024, George
Kotsimpos broke three additional Guinness world records in push-up exercises on medicine balls. First, he set a new record for the "Most push-ups (one leg raised) on medicine balls in one minute (male)," with 96 reps. He then improved his own record for the "Most push-ups on
351:
In
January 2024, Kotsimpos achieved to break his sixth Guinness World Record for the "Most push-ups on medicine balls in one minute (male)". He performed 100 push-ups in a minute, becoming the first athlete in history to reach the three-digit milestone. In a statement, he expressed, “It is a
368:
medicine balls in one minute (male)," achieving 112 reps, 12 more than his previous best. Finally, he broke the record for the "Most decline push-ups on medicine balls in one minute (male)," with 76 reps, where the rear medicine ball was placed on a 50 cm plyometric box.
336:
push-ups in one minute". Kotsimpos said about the difficulty of the exercise: "It is unexpectedly difficult. We didn't expect the knuckle push-ups to be so challenging. We were forced to find answers to questions we didn't know we would face."
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1485:"Διατριβή: Συστημικός σχεδιασμός αρχιτεκτονικής εικονικών επιχειρήσεων και υλοποίηση λογισμικού υποστήριξης για τη διαχείριση διαδικασιών ηλεκτρονικής φορολόγησης - Κωδικός: 21790"
257:
and core strength building". He also explained about his training approach that, "it emphasizes on a combination of exercises that build the core muscles of the body, mainly using
1487:[Thesis: System design of virtual enterprises architecture and implementation of support software for the management of electronic taxation processes - Code: 21790].
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304:(male)" with his fellow athlete Apostolos Dervas, performing 43 push-ups while carrying out the exercise together. They outnumbered the previous holders by 4 repetitions.
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1462:Συστημικός σχεδιασμός αρχιτεκτονικής εικονικών επιχειρήσεων και υλοποίηση λογισμικού υποστήριξης για τη διαχείριση διαδικασιών ηλεκτρονικής φορολόγησης
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851:[Guinness World Record: 46-year-old Greek athletes broke the record for the most consecutive tandem push-ups again - Watch video].
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1021:[Kotsimpos breaks Guinness World Record with 100 push-ups on medicine balls in one minute - Zougla] (in Greek). January 23, 2024
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work and unwavering determination,” said George
Kotsimpos. “We had faith in our abilities and knew we could break the 50-rep mark.”
1318:[The Cretan dad who did 64 hand release push-ups a minute while 'carrying' his son - Entered the Guinness World Records].
1206:"Ο Ηρακλειώτης εκπαιδευτικός που διαλύει τα παγκόσμια ρεκόρ Guinness: Τρία μέσα σε δύο βδομάδες, έφτασε τα εννέα συνολικά! (vids)"
476:[Two Cretans set the bar very high! They did 43 double bends and entered the Guinness record - What they say themselves].
937:
343:
In a single attempt on 25-11-2023, George
Kotsimpos and Apostolos Dervas performed tandem knuckle push ups to challenge for two
849:"Ρεκόρ Γκίνες: 46χρονοι Έλληνες αθλητές κατέρριψαν ξανά το ρεκόρ για τις περισσότερες διαδοχικές δίδυμες κάμψεις - Δείτε βίντεο"
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474:"Δύο Κρητικοί έθεσαν πολύ ψηλά τον πήχη! Έκαναν 43 δίδυμες κάμψεις και μπήκαν στο ρεκόρ Γκίνες - Τι λένε οι ίδιοι"
1043:[Heraklion: Mythical Guinness World Record from Kotsimpos with 100 push-ups on medicine balls (βίντεο)].
416:
in an accident. The second injury occurred about one year prior to his second record attempt when he sustained a
1368:
1041:"Ηράκλειο: Μυθικό παγκόσμιο ρεκόρ Guinness στις κάμψεις πάνω σε μπάλες από τον Κοτσιμπό με κατοστάρα (bίντεο)"
880:[They broke the Guinness World Record for the most consecutive tandem push-ups again! - Watch video].
352:
tremendous honor for me to achieve such a feat. It was a lifelong dream, and I worked hard to make it happen.”
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1316:"Ο Κρητικός μπαμπάς που έκανε 64 κάμψεις το λεπτό «κουβαλώντας» τον γιο του – Μπήκε στα ρεκόρ Γκίνες | Video"
1543:
1344:[An athlete from Greece entered the Guinness Book of Records by doing 64 push-ups in one minute].
1369:"Αθλητές από την Κρήτη μπήκαν στο Ρεκόρ Γκίνες: Έκαναν 43 δίδυμες κάμψεις σε ένα λεπτό [βίντεο]"
908:
347:: most consecutive tandem knuckle push-ups (male) and most tandem knuckle push-ups in one minute (2023).
1371:[Athletes from Crete entered the Guinness Record: They did 43 tandem push-ups in one minute ].
645:[Cretan man broke world record in the middle of lockdown - Entered Guinness Book of Records].
967:[Heraklion: Breaking of 2 Guinness World Records from George Kotsimpos and Apostolos Dervas].
696:[Cretan man broke world record in the middle of lockdown - Entered Guinness Book of Records].
825:[Heraklion: They broke the Guinness record performing 51 consecutive tandem push-ups again].
619:[Crete: In the middle of lockdown he broke world record - Entered Guinness Book of Records].
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878:"Κατέρριψαν ξανά το ρεκόρ γκίνες για τις περισσότερες διαδοχικές δίδυμες κάμψεις! - Δείτε βίντεο"
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965:"Ηράκλειο:Κατάρριψη 2 Παγκόσμιων ρεκόρ Guinness από το Γιώργος Κοτσιμπό και τον Απόστολο Δέρβα"
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1233:"Ο "Κρητικός" με τα 3 νέα Παγκόσμια ρεκόρ Guinness μέσα σε δυο μόλις βδομάδες [video]"
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1019:"Παγκόσμιο ρεκόρ Guinness στις κάμψεις πάνω σε μπάλες από τον Κοτσιμπό με κατοστάρα - Zougla"
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1432:"Ένας σοβαρός τραυματισμός στο χέρι τον οδήγησε σε ρεκόρ Γκίνες στα "πεζοναυτικά" push ups"
711:
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1070:[Guinness World Record in pushups on medicine balls by a Cretan athlete - Video].
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twice during his athletic career. The first injury occurred nine months before his first
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1434:[A serious arm injury led him to a Guinness World Record for 'Marine' push ups]
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525:"Οι Κρητικοί που μπήκαν στο ρεκόρ Γκίνες με τις περισσότερες δίδυμες κάμψεις | OPEN TV"
154:
940:[The Cretans who broke the Guinness World Record for tandem knuckle pushups].
1465:(Διδακτορική Διατριβή thesis) (in Greek). Πανεπιστήμιο Πειραιώς. Τμήμα Πληροφορικής.
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669:"Watch: Athlete does 64 hand-release pushups in one minute for new record - UPI.com"
527:["The Cretans who entered the Guinness record for the most tandem push-ups]
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Kostas
Stathopoulos (Iron Body training), Kostas Voulgaridis (resistance training)
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1288:[Greek Athlete Breaks Hand-Release Push Up Record 64 Times/60 Seconds].
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George
Kotsimpos performing push-ups on medicine balls (one leg raised) for his
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643:"Κρητικός εν μέσω lockdown κατέρριψε παγκόσμιο ρεκόρ. Μπήκε στο Γκίνες (vid)"
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823:"Ηράκλειο: Κατέρριψαν ξανά το ρεκόρ Γκίνες με 51 διαδοχικές δίδυμες κάμψεις"
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George
Kotsimpos and Apostolos Dervas performing tandem push ups for their
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George Kotsimpos and Apostolos Dervas performing tandem push ups for their
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in one minute (male)" by performing 64 push-ups in one minute, 6 more than
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1068:"Παγκόσμιο ρεκόρ Γκίνες στις κάμψεις πάνω σε μπάλες από Κρητικό - ΒΙΝΤΕΟ"
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1342:"ग्रिसका एक खेलाडिले एक मिनेटमा ६४ पटक पुसअप गरेर गिनिज बुकमा नाम लेखाए"
694:"Κρητικός εν μέσω lockdown κατέρριψε παγκόσμιο ρεκόρ – Μπήκε στο Γκίνες"
1124:"Most push ups (one leg raised) on medicine balls in one minute (male)"
432:
Kotsimpos is married and has two children. He and his family reside in
387:
George Kotsimpos performing decline push-ups on medicine balls for his
617:"Κρήτη: Εν μέσω lockdown κατέρριψε παγκόσμιο ρεκόρ - Μπήκε στο Γκίνες"
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1514:[Services - Directorate of Primary Education of Heraklion].
500:"Cretan man enters Guinness Book of World records for most push-ups"
30:
1286:"Atlet Yunani Pecahkan Rekor Hand-Release Push Up 64 Kali/60 Detik"
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938:"Οι Κρητικοί που «έσπασαν» το ρεκόρ Γκίνες για κάμψεις με γροθιές"
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1261:[The Guinness record for push-ups belongs to a Cretan].
746:"Greeks set Guinness World Record for "tandem push-ups" (video)"
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Group), Radiotileoptiki S. A. (OPEN Digital (January 23, 2023).
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George Kotsimpos performing push-ups on medicine balls for his
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in fitness exercises. The first in December 2020 for the "Most
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1152:"Most decline push ups on medicine balls in one minute (male)"
224:: Γεώργιος Κοτσιμπός, born June 15, 1977) is a Greek-Canadian
911:[Guinness World Records for tandem knuckle pushups].
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in one minute (male) (2024, Guinness World Record, 112 reps)
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in one minute (male) (2024, Guinness World Record, 100 reps)
184:
in one minute (male) (2023, Guinness World Record, 46 reps),
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in one minute (male) (2020, Guinness World Record, 64 reps),
1395:"Two Greeks Set Guinness World Record for "Tandem Push-Ups""
716:. London: Guinness World Records Limited. 2023. p. 98.
587:. London: Guinness World Records Limited. 2021. p. 85.
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in one minute (male) (2024, Guinness World Record, 96 reps)
1180:"Τρία νέα παγκόσμια ρεκόρ Guinness από τον Γιώργο Κοτσιμπό"
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in one minute (male) (2024, Guinness World Record, 76 reps)
1512:"Υπηρεσίες - Διεύθυνση Πρωτοβάθμιας Εκπαίδευσης Ηρακλείου"
772:"Guinness World Records: Most consecutive tandem push-ups"
307:
292:
George Kotsimpos performing hand release push-ups for his
424:. Kotsimpos has fully recovered from both his injuries.
1259:"Το ρεκόρ Guinness στα push ups ανήκει σε έναν Κρητικό"
1096:"Most push ups on medicine balls in one minute (male)"
991:"Most push ups on medicine balls in one minute (male)"
300:
The second in December 2022 for the "Most consecutive
35:
George Kotsimpos during a practice session in 2020.
713:Guinness world records 2024 [illustrated]
584:Guinness world records 2022 [illustrated]
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177:(male) (2023, Guinness World Record, 40 reps),
163:(male) (2022, Guinness World Record, 43 reps),
170:(male) (2023, Guinness World Record, 51 reps)
1366:
556:[In the Koo Koo's Nest - 13.1.2021]
554:"Στη Φωλιά των Κου Κου - 13.1.2021 | Star TV"
16:Athlete and push-up record holder (born 1977)
1414:"Greek Athlete Breaks Guinness World Record"
1367:IEFIMERIDA.GR, NEWSROOM (January 9, 2023).
196:push ups on medicine balls (one leg raised)
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797:"Most consecutive tandem push ups (male)"
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1231:Ομάδα, Συντακτική (September 23, 2024).
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228:athlete. He is mainly known for his
1412:Wichmann, Anna (January 14, 2021).
1284:Istiqomah, Irwina (March 5, 2021).
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942:ΝΕΟΙ ΟΡΙΖΟΝΤΕΣ (neoiorizontes.gr)
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855:(in Greek). December 14, 2023
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232:skills. He has achieved nine
49:George Konstantinou Kotsimpos
1459:Κοτσιμπός, Γεώργιος (2006).
623:(in Greek). January 12, 2021
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1574:Sportspeople from Heraklion
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1540:George Kotsimpos's channel
273:Kotsimpos has broken nine
203:push ups on medicine balls
189:push ups on medicine balls
944:(in Greek). April 8, 2024
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279:hand release push ups
269:Athletic achievements
155:hand release push ups
1579:World record holders
440:. Kotsimpos holds a
41:Personal information
1401:. January 10, 2023.
396:Health and injuries
283:the previous record
255:resistance training
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594:978-1-913484-10-1
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1051:January 24,
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1000:January 16,
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533:youtube.com
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1290:GenPI.co
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418:shoulder
402:injuries
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1544:YouTube
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1263:Esquire
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414:forearm
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