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Inuit cuisine

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1905:). In the 1970s, a pair of Danish researchers ventured north of the Arctic Circle and into medical lore. Studying a scattered Inuit population, they concluded that eating plenty of fish and other marine animals protected this group from heart disease. The researchers would eventually suggest that everyone else's hearts and arteries might also benefit from the "Eskimo diet," promoting a health food trend that continues to this day. The only trouble is, the two Danes never proved that the Inuit had low rates of heart disease. They never tested it at all. But today the market for fish oil pills is booming, even as scientists conduct trial after trial to hunt for a link to heart health that has never quite solidified. 243: 5778: 752: 690: 348: 287: 339:, an Inuit elder describes the hunt of a walrus in these words: "When a walrus was sighted, the two hunters would run to get close to it and at a short distance it is necessary to stop when the walrus's head was submerged... the walrus would hear you approach. then tried to get in front of the walrus and it was harpooned while its head was submerged. In the meantime, the other person would drive the harpoon into the ice through the harpoon loop to secure it." 5789: 3236: 22: 3266: 5829: 324: 5809: 3256: 5819: 5799: 3246: 5766: 779:, a condition considered to be healthy and indicative of a strong body." After the consumption of seal blood and meat, one could look at their veins in the wrist for proof of the strength that Inuit food provides. Borré states that "seal blood is seen as fortifying human blood by replacing depleted nutrients and rejuvenating the blood supply, it is considered a necessary part of the Inuit diet." 466:, marine mammals have a much delayed onset of rigor mortis, even in warm conditions, presumably due to the high content of oxymyoglobin in the muscle that may permit aerobic metabolism to continue slowly for some time after the death of the animal. Additionally, in cold conditions, glycogen's depletion is halted at −18 °C (−0.4 °F) and lower temperatures in 383:. The hunter cuts a square hole in the ice on the lake and fishes using a fish lure and spear. Instead of using a hook on a line, Inuit use a fake fish attached to the line. They lower it into the water and move it around as if it is real. When the live fish approach it, they spear the fish before it has a chance to eat the fake fish. 734:
property, belonging not to individuals but to a larger group, which can include multiple households." Food in an Inuit household is not meant to be saved for the family who has hunted, fished, gathered, or purchased it, but instead for anyone who is in need of it. Searles and his wife were visiting a
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Inuit are known for their practice of food sharing, a form of food distribution where one person catches the food and shares with the entire community. Food sharing was first documented among the Inuit in 1910 when a little girl decided to take a platter around to four neighboring families who had no
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After a hunt, the eating habits differ from normal meals. When a seal is brought home, the hunters quickly gather around it to receive their pieces of meat first. This happens because the hunters are the coldest and hungriest among the camp and need the warm seal blood and meat to warm them. The seal
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than most nutritionists have assumed. Because some of the meat the Inuit eat is raw and fresh, or freshly frozen, they can obtain more carbohydrates from their meat, as dietary glycogen, than Westerners can. The Inuit practice of preserving a whole seal or bird carcass under an intact whole skin with
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Borré tells of a time when she saw an Inuit woman fall ill who blamed her sickness on the lack of seal in her diet. Once receiving seal meat, the woman felt better within hours and said that her quick recovery was due to the consumption of seal meat and blood. Borré experienced this many times among
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Inuit choose their diet based on four concepts, according to Borré: "the relationship between animals and humans, the relationship between the body and soul and life and health, the relationship between seal blood and Inuit blood, and diet choice." Inuit are especially spiritual when it comes to the
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believe that the person who purchases the food is the owner of the food and is free to decide what happens to the food. Searles describes the Inuit perspective on food by saying that "in the Inuit world of goods, foods as well as other objects associated with hunting, fishing, and gathering are more
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in small herds, but twice a year large herds of reindeer cross the inland regions. Reindeer have excellent senses of smell and hearing so that the hunters must be very careful when in pursuit. Often, Inuit hunters set up camp miles away from the reindeer crossing and wait until they are in full view
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that Inuit eat have significant glycogen stores, which assist those animals when oxygen is depleted on prolonged dives. For instance, when blubber is analyzed by direct carbohydrate measurements, it has been shown to contain as much as 8—30% carbohydrates. While postmortem glycogen levels are often
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A person may sweat as the food gets processed in the stomach even when it's extremely cold outdoors after eating raw meat. A person may find it difficult to sleep when he has eaten raw meat before bed-time. Inuit try not to eat raw meat before bed-time, because you will sweat a great deal when the
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Carbohydrate which has been directly assessed (not deduced by subtraction of other components from total weight of sample) is significant in amount, reaching levels in the range 8—30%...The significant levels of carbohydrate, probably mostly in the form of glycogen, in both blubber and muscle, may
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was necessary for the physical and social welfare of the entire group." Younger couples would give food from their hunt to the elders, most often their parents, as a sign of respect. Food sharing was not only a tradition, but also a way for families to make bonds with one another. Once you shared
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Bowhead whale: Similar to walrus, they are captured by harpoon. The hunters use active pursuit to harpoon the whale and follow it during attack. At times, Inuit were known for using a more passive approach when hunting whales. According to John Bennett and Susan Rowley, a hunter would harpoon the
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muscle (Benedict, 1958), in combination with the high content of oxymyoglobin in vivo (cf 4.3.1), may permit aerobic metabolism to continue slowly for some time after the death of the animal, whereby ATP levels can be maintained sufficiently to delay the union of actin and myosin in rigor mortis.
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Freezing does stop the postmortem metabolism but only at about −18°C and lower temperatures. Above −18°C increasing temperatures of storage cause an increasing rate of ATP breakdown and glycolysis that is higher in the comminuted meat than in the intact tissue (Fisher et al., 1980b). If the ATP
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A much delayed onset of rigor mortis has been observed in the muscle of the whale (Marsh, 1952b). The ATP level and the pH may remain at their high in vivo values for as much as 24h at 37°C. No adequate explanation of this phenomenon has yet been given; but the low basal metabolic rate of whale
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It is, however, worth noting that according to the customary convention (Woodyatt, 1921 ; Shaffer, 1921) this diet is not ketogenic since the ratio of ketogenic(FA) to ketolytic (G) aliments is 1.09. Indeed, the content of fat would have to be exactly doubled (324 g daily) to make the diet
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A particularly strong belief held by the Inuit is about the relationship between seal and Inuit. According to Inuit hunters and elders, hunters and seals have an agreement that allows the hunter to capture and feed from the seal if only for the hunger of the hunter's family. Borré explains that
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to reach air, they form breathing holes with their teeth and claws. Through these, Inuit hunters are able to capture seals. When a hunter arrives at these holes, they set up a seal indicator that alerts the hunter when a seal is coming up for a breath of air. When the seal comes up, the hunter
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on the floor. From here, anyone in the house is able to cut off a piece of meat. At these meals, no one is obliged to join in the meal; Inuit eat only when hungry. Sometimes, though, meals are announced to the whole camp. A woman does this by the shout of "Ujuk!" which means "cooked meat".
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food starts to get processed in the stomach. A hangover is nothing compared to "sweats" in the middle of the night, all night, from eating raw meat. Inuit are known to have warm hands when you shake hands with them. That's from eating raw meat or mammal meat from the sea.
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animals, including seals, are considered to be always thirsty and are therefore offered a drink of fresh water as they die. This is shown as a sign of respect and gratitude toward the seal and its sacrifice. This offering is also done to please the spirit
630:, Heinrich Klutschak explains the custom: "...no fish could be eaten in a cooked state on the spot where caught but could only be enjoyed raw; only when one is a day's march away from the fishing site is it permitted to cook the fish over the flame of a 521:, with twice the risk to that of the North American population. Indeed, the cardiovascular risk of this diet is so severe that the addition of a more standard American diet has reduced the incidence of mortality in the Inuit population. Furthermore, 625:
One common way to eat the meat hunted is frozen. Many hunters will eat the food that they hunt on location where they found it. This keeps their blood flowing and their bodies warm. One custom of eating meat at the hunting site pertains to fish. In
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through this alliance "both hunter and seal are believed to benefit: the hunter is able to sustain the life of his people by having a reliable source of food, and the seal, through its sacrifice, agrees to become part of the body of the Inuit."
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than a person purchasing meat with a lower glycogen content in a grocery store. The Eskimo practice of preserving a whole seal or bird carcass under an intact whole skin with a thick layer of blubber also permits some proteins to ferment into
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to attack. There are many ways in which the reindeer can be captured, including spearing, forcing reindeer into the river, using blinders, scaring the reindeer, and stalking the reindeer. When spearing reindeer, hunters put the string of the
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This evidence was collected after the inuit had adopted a more American type diet though, the rate of coronary heart disease and diabetes has risen markedly for the inuit after they started to consume more refined carbohydrates
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There has been a decline of hunting partially due to the fact that most young people lack the skills to survive off the land. They are no longer skilled in hunting like their ancestors and are growing more accustomed to the
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and Inuit food, told of a story of his cousin Joanasee who ate a diet consisting of mostly raw Inuit food. The two compared their strengths, warmth, and energy and found that Joanasee benefited most based on his diet.
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Inuit eat only two main meals a day, but it is common to eat many snacks every hour. Customs among Inuit when eating and preparing food are very strict and may seem odd for people of different cultures.
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and utilized as an energy source. Inuit studied in the 1970s were found to have abnormally large livers, presumably to assist in this process. Their urine volumes were also high, a result of additional
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In the terminal stages of prolonged diving, however, even these organs must tolerate anoxia for surprisingly long times, and they typically store unusually large amounts of glycogen for this purpose.
335:: They are often hunted during the winter and spring since hunting them in summer is much more dangerous. A walrus is too large to be controlled by one person, so it cannot be hunted alone. In 813:
Inuit are under the belief that if they do not follow the alliances that their ancestors have laid out, the animals will disappear because they have been offended and will cease to reproduce.
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Fodor, George J.; Helis, Eftyhia; Yazdekhasti, Narges; Vohnout, Branislav (2014). ""Fishing" for the origins of the "Eskimos and heart disease" story. Facts or wishful thinking? A review".
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Not included are the myriad of other species of plants and animals that Inuit use, such as geese, ducks, rabbits, ptarmigan, swans, halibut, clams, mussels, cod, berries and seaweed.
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Searles defines Inuit food as mostly "eaten frozen, raw, or boiled, with very little mixture of ingredients and with very few spices added". Some preparations include:
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Eskimos actually consume more carbohydrates than most nutritionists have assumed. Because Eskimos frequently eat their meat raw and frozen, they take in more
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Borré, Kristen. "Seal Blood, Inuit Blood, and Diet: A Biocultural Model of Physiology and Cultural Identity." Medical Anthropology Quarterly 5 (1991): 48–62.
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While it is not possible to cultivate native plants for food in the Arctic, Inuit have traditionally gathered those that are naturally available, including:
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Bjerregaard, Peter; Young, T. Kue; Hegele, Robert A. (1 February 2003). "Low incidence of cardiovascular disease among the Inuit--what is the evidence?".
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keeps them warmer and stronger. They say that raw meat takes effect on one's body when eaten consistently. One Inuk, Oleetoa, who ate a combination of
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which the body uses to purge waste products from gluconeogenesis. However, in multiple studies the traditional Inuit diet has not been shown to be a
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Searles, Edmund. "Food and the Making of Modern Inuit Identities." Food & Foodways: History & Culture of Human Nourishment 10 (2002): 55–78.
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concentration in the frozen tissue falls below ~ 1 μmol/g no contraction or rigor can occur because they are prevented by the rigid matrix of ice.
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a thick layer of blubber also permits some proteins to ferment into carbohydrates. Furthermore, the blubber, organs, muscle and skin of the
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whale and instead of pursuing it, would "wait patiently for the winds, currents, and spirits to aid him in bringing the whale to shore".
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still play an important role in the identity of Inuit, much food is purchased from the store, which has led to health problems and
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Traditional Plant Foods of Canadian Indigenous Peoples: Nutrition, Botany and Use (Food and Nutrition in History and Anthropology)
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is cut in a specific way directly after a hunt. Borré explains the cutting of the seal in this way: "one of the hunters slits the
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Women and children are accustomed to eating different parts of the seal because they wait until the hunters are done eating.
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When eating a meal, Inuit place large slabs of meat, blubber, and other parts of the animal on a piece of metal, plastic, or
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is ill-suited for agriculture and lacks forageable plant matter for much of the year, the traditional Inuit diet is lower in
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Bennett, John, and Susan Rowley, eds. Uqalurait: An Oral History of Nunavut. Canada: McGill-Queen's Univ. Press, 2004.
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customs of hunting, cooking, and eating. The Inuit belief is that the combination of animal and human blood in one's
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are the most important aspect of an Inuit diet and is often the largest part of an Inuit hunter's diet.
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many different members of the group and they all attributed their sickness to the lack of Inuit food.
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compared to the global average. When carbohydrate intake is inadequate for total energy requirements,
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which are typically derived from plant sources are nonetheless present in most Inuit diets. Vitamins
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are the first thing to be chosen and then any leftover pieces of the liver are consumed. Finally,
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Kang-Jey Ho; Belma Mikkelson; Lena A. Lewis; Sheldon A. Feldman; C. Bruce Taylor (1972).
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Hochachka, P.; Storey, K. (1975). "Metabolic consequences of diving in animals and man".
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food. They believe that their diet will make one stronger, warmer, and full of energy.
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in the sense that they do not eat the same food and they are communal with their food.
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Bowhead whale (Balaena mysticetus), caught in an Inuit subsistence whale hunt in
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they consumed. This high fat content provides valuable energy and prevents
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resulting from the traditional Inuit diet, but the ratios of fatty-acid to
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represent an instant form of energy for diving via anaerobic glycolysis.
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Seal: Depending on the season, Inuit hunt for different types of seal:
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in their mouths and the other end they use to gently spear the animal.
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diet began to change and by the 21st century the diet was closer to a
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The Inuit believe that their diet has many benefits over the western
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are present in the oils and livers of cold-water fishes and mammals.
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food with someone, you were in a "lifelong partnership" with them.
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Inuit often are relentless in making known that they are not like
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as non-Inuit populations and they have excessive mortality due to
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are eaten and any remaining meat is distributed among the camp.
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Damas, David (1972). "Central Eskimo Systems of Food Sharing".
1759:"Alaskan Arctic Eskimo: responses to a customary high fat diet" 1675: 1316:"Alaskan Arctic Eskimo: responses to a customary high fat diet" 694: 631: 602: 577: 560: 530: 518: 445:
were observed to be well below the generally accepted level of
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Ho KJ, Mikkelson B, Lewis LA, Feldman SA, Taylor CB (1972).
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Traditional Inuit diets derive approximately 50% of their
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Peter J. Bechtel; UNKNOWN. AUTHOR (2 December 2012).
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is obtained through sources such as reindeer liver,
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studies have failed to support claims of preventing
1584: 1261: 1000: 874:"The Changing Landscape of Arctic Traditional Food" 575: 1412: 2199: 2197: 1669: 1638: 1211: 1209: 614: 311:notices movement in the indicator and uses their 5845: 1452: 1215: 680: 52:that were fished, hunted, and gathered locally. 1976: 1645:R. A. Lawrie; David Ledward (23 January 2014). 1590: 1356: 1354: 1257: 1255: 787: 763: 724: 718: 600: 258: 2194: 1832: 1541: 1539: 1537: 1419:. Wadsworth Health Sciences Division. p.  1206: 73:Food and the Making of Modern Inuit Identities 3299: 2253: 1903:https://openheart.bmj.com/content/4/2/e000673 739:and he asked for permission to have a cup of 71:. According to Edmund Searles in his article 2118: 2116: 2114: 2112: 2013: 2007: 1493: 1351: 1252: 1163: 2041: 2035: 2016:"Fish Oil Claims Not Supported by Research" 1875: 1534: 1458: 1171:. Norman, Oklahoma: Univ of Oklahoma Press. 585: 3306: 3292: 2260: 2246: 2203: 2042:Grey, Andrew; Bolland, Mark (March 2014). 1722: 1716: 1410: 1406: 1404: 1402: 1363:"The Diet of Canadian Indians and Eskimos" 1150: 1148: 1146: 747:Perceived benefits and beliefs of the diet 2152: 2109: 2061: 1884:"The Fishy Origins of the Fish Oil Craze" 1777: 1476: 1378: 1334: 1287: 1236: 1144: 1142: 1140: 1138: 1136: 1134: 1132: 1130: 1128: 1126: 946: 944: 942: 940: 938: 936: 934: 932: 930: 928: 897: 2150: 2148: 2146: 2144: 2142: 2140: 2138: 2136: 2134: 2132: 1555:Journal of the Marine Research Institute 1499: 1360: 959: 871: 750: 688: 391: 346: 322: 285: 241: 20: 2213:Nunavut Municipal Training Organization 1881: 1801: 1545: 1399: 801:creates a healthy human body and soul. 5846: 2084: 1982: 1807: 1750: 1218:"Studies on the Metabolism of Eskimos" 1181: 1157: 1123: 925: 628:Overland to Starvation Cove: A History 5493:Historical North Indian and Pakistani 3287: 2241: 2165: 2159: 2129: 1103:Uqalurait: An Oral History of Nunavut 1097:Bennett, John; Rowley, Susan (2004). 1041:Uqalurait: An Oral History of Nunavut 1034:Bennett, John; Rowley, Susan (2004). 707:Uqalurait: An Oral History of Nunavut 595:Food preservation techniques include 337:Uqalurait: An Oral History of Nunavut 5798: 3245: 1882:Preston, Elizabeth (1 August 2014). 1367:Proceedings of the Nutrition Society 1262:Corcoran AC, Rabinowitch IM (1937). 1169:The Northern Copper Inuit: A History 237: 5818: 3187:Fruits & Veggies – More Matters 2085:Gadsby, Patricia (1 October 2004). 1808:Gadsby, Patricia (1 October 2004). 1682:. Elsevier Science. pp. 171–. 1182:Gadsby, Patricia (1 October 2004). 662:to mix together and eat with meat. 13: 2014:O'Connor, Anahad (30 March 2015). 1651:. Elsevier Science. pp. 92–. 1415:Principles and issues in nutrition 828: 804: 567:Eating habits and food preparation 396:Reindeer meat from hunt. Greenland 14: 5895: 2233: 878:Environmental Health Perspectives 36:, which is taken here to include 5827: 5817: 5807: 5797: 5788: 5787: 5776: 5764: 3264: 3254: 3244: 3235: 3234: 2063:10.1001/jamainternmed.2013.12765 48:cuisine, consisted of a diet of 16:Culinary traditions of the Inuit 5828: 2204:Tigullaraq, Elijah (May 2008). 2078: 1933: 1707: 1175: 1107:McGill-Queen's University Press 1046:McGill-Queen's University Press 921:Nunavut Food Security Coalition 782:Inuit also believe that eating 78: 5483:Historical Indian subcontinent 2093:. pp. 1–2. Archived from 1841:Canadian Journal of Cardiology 1816:. pp. 1–4. Archived from 1090: 1065: 1027: 994: 953: 914: 865: 462:depleted through the onset of 1: 1954:10.1016/s0021-9150(02)00364-7 1459:Rabinowitch, IM. (May 1936). 1238:10.1016/S0021-9258(18)83867-4 859: 681:Food sharing in the community 5864:Indigenous cuisine in Canada 3313: 1411:Yiu H. Hui (February 1985). 387: 7: 5869:Indigenous health in Canada 5667:List of historical cuisines 5503:History of alcoholic drinks 3520:Lowcountry (South Carolina) 3197:Latin American Diet Pyramid 3177:Dairy Council of California 2632:Gluten-free and casein-free 2124:Overland to Starvation Cove 1546:Lockyer, Christina (1991). 1190:. p. 2. Archived from 837: 788: 764: 725: 719: 601: 290:An Inuit hunter skinning a 259: 10: 5900: 4954:Trinidadian and Tobagonian 3207:Mediterranean Diet Pyramid 2662:Low-fiber/low-residue diet 1853:10.1016/j.cjca.2014.04.007 1515:(2): 75–84. Archived from 1500:Pfeiffer, Carl J. (1997). 1077:Asuilaak Living Dictionary 195:Herbaceous plants such as 5759: 5687: 5654: 5591: 5423: 5336: 5017: 3470: 3321: 3273:Health and fitness portal 3230: 3162: 3060: 2958: 2840: 2831: 2809: 2766: 2700: 2592: 2571: 2543: 2515: 2472: 2421: 2398: 2372: 2351: 2342: 2279: 1216:Peter Heinbecker (1928). 582:: berries mixed with fat. 493:, largely in the form of 452:Inuit might consume more 379:Fish: They are caught by 103:generally comes from the 5573:Scottish royal household 5518:History of vegetarianism 3756:Central African Republic 2553:Bodybuilding supplements 1394:ketogenic (FA/G>1-5). 1361:Sinclair, H. M. (1953). 693:Sharing of frozen, aged 654:laterally, exposing the 599:and meat in the form of 55:In the 20th century the 3222:Vegetarian Diet Pyramid 2525:Ovo-lacto vegetarianism 1732:Meddelelser om Grønland 1726:; Krogh, Marie (1915). 1002:Inuit Tapiriit Kanatami 825:to ensure food supply. 586: 576: 519:cerebrovascular strokes 515:coronary artery disease 5879:North American cuisine 5498:History of agriculture 3192:Healthy eating pyramid 2738:Time Restricted Eating 2622:Fluid restriction diet 2049:JAMA Internal Medicine 1613:10.1126/science.163485 1099:"Chapter 5. Gathering" 1036:"Chapter 5. Gathering" 773:drinking of seal blood 759: 702: 615: 420:is broken down in the 397: 360: 328: 294: 253: 221:tuberous spring beauty 29: 5468:Early modern European 5196:Indigenous Australian 4755:São Tomé and Príncipe 3642:Bosnian-Herzegovinian 2692:Specific carbohydrate 2584:Very-low-calorie diet 2122:Klutschak, Heinrich. 1986:(17 September 2015). 1779:10.1093/ajcn/25.8.737 1648:Lawrie's Meat Science 1336:10.1093/ajcn/25.8.737 872:Lougheed, T. (2010). 754: 692: 402:climate of the Arctic 395: 350: 326: 289: 245: 130:Land mammals such as 24: 5631:Molecular gastronomy 5563:Pre-contact Hawaiian 5473:Historical Argentine 5359:Mangalorean Catholic 3540:Pacific Northwestern 2637:Intermittent fasting 1713:Lawrie 2014, p. 298. 890:10.1289/ehp.118-a386 849:No-carbohydrate diet 485:and 15–20% of their 144:Birds and their eggs 87:Sea mammals such as 25:Inuit elders eating 5488:Historical Japanese 5323:Transylvanian Saxon 5191:Indigenous American 2602:Calorie restriction 2206:"Why eat raw meat?" 2087:"The Inuit Paradox" 1810:"The Inuit Paradox" 1605:1975Sci...187..613H 1380:10.1079/PNS19530016 1184:"The Inuit Paradox" 771:One example is the 686:food of their own. 523:fish oil supplement 511:omega-3 fatty acids 50:animal source foods 5568:Korean royal court 5513:History of seafood 5478:Historical Chinese 5453:Antebellum America 5293:Pennsylvania Dutch 3905:Equatorial Guinean 3875:Dominican Republic 2517:Semi-vegetarianism 1109:. pp. 78–85. 1048:. pp. 84–85. 760: 703: 398: 361: 329: 295: 254: 30: 5841: 5840: 5583:Thirteen Colonies 5443:Ancient Israelite 4643:Papua New Guinean 3441:Intercontinental 3281: 3280: 3158: 3157: 2827: 2826: 2400:Sustainable diets 2091:Discover Magazine 1919:External link in 1890:. The Slate Group 1814:Discover Magazine 1689:978-0-323-13953-3 1658:978-1-84569-161-5 1599:(4177): 613–621. 1323:Am. J. Clin. Nutr 1280:10.1042/bj0310343 1188:Discover Magazine 1116:978-0-7735-2340-1 1055:978-0-7735-2340-1 1012:on 13 August 2007 1006:"Arctic Wildlife" 980:978-2-88124-465-0 961:Kuhnlein, Harriet 854:Arctic vegetation 503:protein poisoning 238:Hunting practices 5891: 5874:Meat-based diets 5831: 5830: 5821: 5820: 5811: 5801: 5800: 5791: 5790: 5783:Drink portal 5781: 5780: 5779: 5769: 5768: 5749:Meal preparation 5662:List of cuisines 5508:History of bread 5433:Ancient Egyptian 5410:Ritual slaughter 5268:Louisiana Creole 5206:Italian American 5025:African American 4014:Greek Macedonian 3308: 3301: 3294: 3285: 3284: 3268: 3258: 3248: 3247: 3238: 3237: 2838: 2837: 2672:Monotrophic diet 2652:Low-carbohydrate 2617:Elimination diet 2563:Therapeutic food 2558:Meal replacement 2545:Supplement diets 2413:Planetary health 2349: 2348: 2285: 2262: 2255: 2248: 2239: 2238: 2228: 2227: 2221: 2219: 2210: 2201: 2192: 2191: 2163: 2157: 2154: 2127: 2120: 2107: 2106: 2104: 2102: 2082: 2076: 2075: 2065: 2039: 2033: 2032: 2030: 2028: 2011: 2005: 2004: 2002: 2000: 1980: 1974: 1973: 1937: 1931: 1930: 1924: 1923: 1917: 1915: 1907: 1897: 1895: 1879: 1873: 1872: 1836: 1830: 1829: 1827: 1825: 1805: 1799: 1798: 1796: 1794: 1781: 1763: 1754: 1748: 1747: 1745: 1743: 1720: 1714: 1711: 1705: 1704: 1698: 1696: 1673: 1667: 1666: 1642: 1636: 1635: 1588: 1582: 1581: 1575: 1573: 1552: 1543: 1532: 1531: 1529: 1527: 1522:on 26 April 2014 1521: 1506: 1497: 1491: 1490: 1480: 1456: 1450: 1449: 1439: 1437: 1418: 1408: 1397: 1396: 1382: 1358: 1349: 1348: 1338: 1320: 1311: 1302: 1301: 1291: 1259: 1250: 1249: 1247: 1245: 1240: 1222: 1213: 1204: 1203: 1201: 1199: 1179: 1173: 1172: 1161: 1155: 1152: 1121: 1120: 1094: 1088: 1087: 1085: 1083: 1069: 1063: 1062: 1031: 1025: 1024: 1019: 1017: 1008:. Archived from 998: 992: 991: 989: 987: 957: 951: 948: 923: 918: 912: 911: 901: 884:(9): A386–A393. 869: 791: 767: 728: 722: 620: 606: 591: 581: 317:capture the seal 275:, camping gear, 262: 5899: 5898: 5894: 5893: 5892: 5890: 5889: 5888: 5844: 5843: 5842: 5837: 5777: 5775: 5771:Food portal 5763: 5755: 5683: 5650: 5587: 5419: 5332: 5040:Arab-Indonesian 5013: 4994:Western Saharan 4466:Liechtensteiner 4031:Guinea-Bissauan 3667:Channel Islands 3555:Southwestern US 3475: 3466: 3317: 3312: 3282: 3277: 3226: 3164: 3154: 3056: 3032: 3024: 3016: 3008: 3000: 2992: 2984: 2976: 2954: 2823: 2805: 2762: 2696: 2594: 2588: 2572:Non-solid diets 2567: 2539: 2511: 2497:Milk substitute 2476: 2468: 2422:Religious diets 2417: 2394: 2368: 2338: 2283: 2275: 2269:Human nutrition 2266: 2236: 2231: 2217: 2215: 2208: 2202: 2195: 2180:10.2307/3773217 2164: 2160: 2155: 2130: 2121: 2110: 2100: 2098: 2083: 2079: 2040: 2036: 2026: 2024: 2012: 2008: 1998: 1996: 1981: 1977: 1942:Atherosclerosis 1938: 1934: 1921: 1920: 1918: 1909: 1908: 1893: 1891: 1880: 1876: 1837: 1833: 1823: 1821: 1806: 1802: 1792: 1790: 1761: 1755: 1751: 1741: 1739: 1721: 1717: 1712: 1708: 1694: 1692: 1690: 1674: 1670: 1659: 1643: 1639: 1589: 1585: 1571: 1569: 1550: 1544: 1535: 1525: 1523: 1519: 1509:Aquatic Mammals 1504: 1498: 1494: 1465:Can Med Assoc J 1457: 1453: 1435: 1433: 1431: 1409: 1400: 1359: 1352: 1318: 1312: 1305: 1260: 1253: 1243: 1241: 1220: 1214: 1207: 1197: 1195: 1180: 1176: 1162: 1158: 1153: 1124: 1117: 1095: 1091: 1081: 1079: 1071: 1070: 1066: 1056: 1032: 1028: 1015: 1013: 999: 995: 985: 983: 981: 958: 954: 949: 926: 919: 915: 870: 866: 862: 840: 831: 829:Healing beliefs 807: 805:Hunting beliefs 749: 683: 656:internal organs 597:fermenting fish 569: 507:monounsaturated 426:gluconeogenesis 390: 240: 152:freshwater fish 81: 69:food insecurity 17: 12: 11: 5: 5897: 5887: 5886: 5884:Arctic cuisine 5881: 5876: 5871: 5866: 5861: 5856: 5839: 5838: 5836: 5835: 5825: 5815: 5805: 5795: 5785: 5773: 5760: 5757: 5756: 5754: 5753: 5752: 5751: 5741: 5740: 5739: 5729: 5728: 5727: 5722: 5712: 5707: 5702: 5697: 5691: 5689: 5685: 5684: 5682: 5681: 5680: 5679: 5672:Lists of foods 5669: 5664: 5658: 5656: 5652: 5651: 5649: 5648: 5643: 5638: 5633: 5628: 5623: 5622: 5621: 5616: 5606: 5601: 5595: 5593: 5589: 5588: 5586: 5585: 5580: 5575: 5570: 5565: 5560: 5555: 5550: 5545: 5540: 5535: 5530: 5525: 5520: 5515: 5510: 5505: 5500: 5495: 5490: 5485: 5480: 5475: 5470: 5465: 5460: 5455: 5450: 5445: 5440: 5435: 5429: 5427: 5421: 5420: 5418: 5417: 5412: 5407: 5406: 5405: 5395: 5390: 5385: 5384: 5383: 5373: 5368: 5367: 5366: 5361: 5356: 5346: 5340: 5338: 5334: 5333: 5331: 5330: 5325: 5320: 5315: 5310: 5305: 5300: 5295: 5290: 5285: 5280: 5275: 5270: 5265: 5260: 5255: 5254: 5253: 5248: 5243: 5238: 5233: 5228: 5223: 5218: 5208: 5203: 5198: 5193: 5188: 5187: 5186: 5181: 5176: 5171: 5166: 5156: 5151: 5149:Greek-American 5146: 5141: 5136: 5135: 5134: 5129: 5124: 5119: 5114: 5109: 5104: 5099: 5094: 5089: 5084: 5074: 5069: 5064: 5059: 5054: 5049: 5044: 5043: 5042: 5032: 5027: 5021: 5019: 5015: 5014: 5012: 5011: 5006: 5001: 4996: 4991: 4986: 4981: 4976: 4971: 4966: 4961: 4956: 4951: 4946: 4941: 4936: 4931: 4926: 4921: 4920: 4919: 4909: 4904: 4899: 4894: 4889: 4884: 4879: 4874: 4869: 4868: 4867: 4862: 4857: 4852: 4847: 4842: 4837: 4832: 4827: 4822: 4817: 4807: 4802: 4797: 4792: 4787: 4782: 4780:Sierra Leonean 4777: 4772: 4767: 4762: 4757: 4752: 4747: 4742: 4737: 4732: 4731: 4730: 4725: 4720: 4715: 4710: 4705: 4700: 4695: 4690: 4685: 4675: 4670: 4665: 4660: 4655: 4650: 4645: 4640: 4635: 4630: 4625: 4620: 4615: 4610: 4605: 4600: 4595: 4590: 4585: 4580: 4575: 4570: 4565: 4560: 4555: 4550: 4545: 4540: 4535: 4530: 4525: 4520: 4515: 4510: 4509: 4508: 4503: 4493: 4488: 4483: 4478: 4473: 4468: 4463: 4458: 4453: 4448: 4443: 4438: 4433: 4428: 4423: 4418: 4417: 4416: 4411: 4401: 4396: 4391: 4386: 4385: 4384: 4374: 4369: 4364: 4363: 4362: 4357: 4352: 4347: 4342: 4337: 4332: 4327: 4322: 4317: 4312: 4302: 4297: 4292: 4287: 4282: 4281: 4280: 4275: 4270: 4265: 4260: 4255: 4250: 4245: 4240: 4235: 4230: 4225: 4220: 4215: 4205: 4204: 4203: 4198: 4193: 4188: 4183: 4178: 4173: 4168: 4163: 4158: 4153: 4148: 4143: 4138: 4133: 4128: 4123: 4118: 4113: 4108: 4103: 4098: 4093: 4088: 4083: 4078: 4073: 4068: 4058: 4053: 4048: 4043: 4038: 4033: 4028: 4023: 4022: 4021: 4016: 4011: 4006: 3996: 3991: 3986: 3981: 3976: 3971: 3970: 3969: 3964: 3962:French Guianan 3959: 3954: 3944: 3939: 3938: 3937: 3927: 3922: 3917: 3912: 3907: 3902: 3897: 3892: 3887: 3882: 3877: 3872: 3867: 3862: 3861: 3860: 3855: 3845: 3840: 3835: 3830: 3825: 3820: 3815: 3814: 3813: 3808: 3803: 3798: 3793: 3788: 3783: 3778: 3768: 3763: 3758: 3753: 3752: 3751: 3746: 3736: 3731: 3726: 3721: 3716: 3711: 3706: 3701: 3700: 3699: 3694: 3689: 3684: 3682:Northern Irish 3679: 3674: 3669: 3664: 3654: 3649: 3644: 3639: 3634: 3629: 3624: 3619: 3614: 3609: 3604: 3599: 3594: 3589: 3584: 3579: 3574: 3569: 3564: 3563: 3562: 3557: 3552: 3547: 3542: 3537: 3532: 3527: 3522: 3517: 3512: 3507: 3497: 3492: 3487: 3481: 3479: 3468: 3467: 3465: 3464: 3463: 3462: 3460:Middle Eastern 3457: 3452: 3450:Latin American 3447: 3439: 3434: 3433: 3432: 3427: 3422: 3417: 3407: 3406: 3405: 3400: 3395: 3390: 3385: 3375: 3374: 3373: 3368: 3363: 3358: 3348: 3347: 3346: 3341: 3336: 3325: 3323: 3319: 3318: 3311: 3310: 3303: 3296: 3288: 3279: 3278: 3276: 3275: 3262: 3252: 3242: 3231: 3228: 3227: 3225: 3224: 3219: 3214: 3209: 3204: 3202:French paradox 3199: 3194: 3189: 3184: 3179: 3174: 3168: 3166: 3160: 3159: 3156: 3155: 3153: 3152: 3147: 3142: 3137: 3132: 3127: 3122: 3117: 3112: 3107: 3102: 3097: 3092: 3087: 3082: 3077: 3072: 3066: 3064: 3058: 3057: 3055: 3054: 3049: 3044: 3039: 3034: 3030: 3026: 3022: 3018: 3014: 3010: 3006: 3002: 2998: 2994: 2990: 2986: 2982: 2978: 2974: 2970: 2964: 2962: 2956: 2955: 2953: 2952: 2947: 2942: 2937: 2932: 2927: 2925:Selenocysteine 2922: 2917: 2912: 2907: 2902: 2897: 2892: 2887: 2882: 2877: 2872: 2867: 2862: 2857: 2852: 2846: 2844: 2835: 2829: 2828: 2825: 2824: 2822: 2821: 2815: 2813: 2807: 2806: 2804: 2803: 2798: 2793: 2788: 2786:Master Cleanse 2783: 2778: 2772: 2770: 2764: 2763: 2761: 2760: 2755: 2750: 2745: 2740: 2735: 2730: 2725: 2720: 2715: 2710: 2704: 2702: 2698: 2697: 2695: 2694: 2689: 2684: 2679: 2674: 2669: 2664: 2659: 2654: 2649: 2644: 2639: 2634: 2629: 2624: 2619: 2614: 2609: 2604: 2598: 2596: 2590: 2589: 2587: 2586: 2581: 2575: 2573: 2569: 2568: 2566: 2565: 2560: 2555: 2549: 2547: 2541: 2540: 2538: 2537: 2532: 2527: 2521: 2519: 2513: 2512: 2510: 2509: 2504: 2499: 2494: 2489: 2483: 2481: 2470: 2469: 2467: 2466: 2461: 2456: 2451: 2446: 2441: 2436: 2431: 2425: 2423: 2419: 2418: 2416: 2415: 2410: 2404: 2402: 2396: 2395: 2393: 2392: 2387: 2382: 2376: 2374: 2373:Regional diets 2370: 2369: 2367: 2366: 2361: 2355: 2353: 2346: 2340: 2339: 2337: 2336: 2331: 2326: 2321: 2316: 2311: 2306: 2301: 2296: 2291: 2286: 2280: 2277: 2276: 2265: 2264: 2257: 2250: 2242: 2235: 2234:External links 2232: 2230: 2229: 2193: 2174:(3): 220–240. 2158: 2128: 2108: 2097:on 2 June 2010 2077: 2056:(3): 460–462. 2034: 2021:New York Times 2006: 1993:New York Times 1975: 1948:(2): 351–357. 1932: 1874: 1847:(8): 864–868. 1831: 1820:on 2 June 2010 1800: 1772:(8): 737–745. 1766:Am J Clin Nutr 1749: 1715: 1706: 1688: 1679:Muscle as Food 1668: 1657: 1637: 1583: 1533: 1492: 1471:(5): 487–501. 1451: 1447:carbohydrates. 1429: 1398: 1350: 1303: 1251: 1231:(2): 461–475. 1205: 1194:on 2 June 2010 1174: 1156: 1122: 1115: 1089: 1064: 1054: 1026: 993: 979: 952: 924: 913: 863: 861: 858: 857: 856: 851: 846: 839: 836: 830: 827: 806: 803: 748: 745: 682: 679: 623: 622: 612: 607: 593: 583: 568: 565: 481:, 30–35% from 459:marine mammals 435:ketogenic diet 408:and higher in 389: 386: 385: 384: 377: 345: 344: 340: 327:Walrus hunting 321: 320: 239: 236: 235: 234: 233: 232: 227: 219:Roots such as 217: 203: 193: 177: 176: 175: 145: 142: 128: 84:Hunted meats: 80: 77: 32:Historically, 15: 9: 6: 4: 3: 2: 5896: 5885: 5882: 5880: 5877: 5875: 5872: 5870: 5867: 5865: 5862: 5860: 5857: 5855: 5854:Inuit cuisine 5852: 5851: 5849: 5834: 5826: 5824: 5816: 5814: 5810: 5806: 5804: 5796: 5794: 5786: 5784: 5774: 5772: 5767: 5762: 5761: 5758: 5750: 5747: 5746: 5745: 5742: 5738: 5735: 5734: 5733: 5730: 5726: 5723: 5721: 5718: 5717: 5716: 5713: 5711: 5708: 5706: 5705:Culinary arts 5703: 5701: 5698: 5696: 5693: 5692: 5690: 5686: 5678: 5675: 5674: 5673: 5670: 5668: 5665: 5663: 5660: 5659: 5657: 5653: 5647: 5644: 5642: 5639: 5637: 5634: 5632: 5629: 5627: 5624: 5620: 5617: 5615: 5612: 5611: 5610: 5607: 5605: 5602: 5600: 5597: 5596: 5594: 5590: 5584: 5581: 5579: 5576: 5574: 5571: 5569: 5566: 5564: 5561: 5559: 5556: 5554: 5551: 5549: 5546: 5544: 5541: 5539: 5536: 5534: 5531: 5529: 5526: 5524: 5521: 5519: 5516: 5514: 5511: 5509: 5506: 5504: 5501: 5499: 5496: 5494: 5491: 5489: 5486: 5484: 5481: 5479: 5476: 5474: 5471: 5469: 5466: 5464: 5461: 5459: 5456: 5454: 5451: 5449: 5448:Ancient Roman 5446: 5444: 5441: 5439: 5438:Ancient Greek 5436: 5434: 5431: 5430: 5428: 5426: 5422: 5416: 5413: 5411: 5408: 5404: 5401: 5400: 5399: 5396: 5394: 5391: 5389: 5386: 5382: 5379: 5378: 5377: 5374: 5372: 5369: 5365: 5362: 5360: 5357: 5355: 5354:Goan Catholic 5352: 5351: 5350: 5347: 5345: 5342: 5341: 5339: 5335: 5329: 5326: 5324: 5321: 5319: 5316: 5314: 5311: 5309: 5306: 5304: 5301: 5299: 5296: 5294: 5291: 5289: 5286: 5284: 5281: 5279: 5276: 5274: 5271: 5269: 5266: 5264: 5261: 5259: 5256: 5252: 5249: 5247: 5244: 5242: 5239: 5237: 5234: 5232: 5229: 5227: 5224: 5222: 5219: 5217: 5214: 5213: 5212: 5209: 5207: 5204: 5202: 5199: 5197: 5194: 5192: 5189: 5185: 5182: 5180: 5177: 5175: 5172: 5170: 5167: 5165: 5162: 5161: 5160: 5157: 5155: 5152: 5150: 5147: 5145: 5142: 5140: 5139:Crimean Tatar 5137: 5133: 5130: 5128: 5125: 5123: 5120: 5118: 5115: 5113: 5110: 5108: 5105: 5103: 5100: 5098: 5095: 5093: 5090: 5088: 5085: 5083: 5080: 5079: 5078: 5075: 5073: 5070: 5068: 5065: 5063: 5060: 5058: 5055: 5053: 5050: 5048: 5045: 5041: 5038: 5037: 5036: 5033: 5031: 5028: 5026: 5023: 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4211: 4210: 4209: 4206: 4202: 4199: 4197: 4196:Uttar Pradesh 4194: 4192: 4189: 4187: 4184: 4182: 4179: 4177: 4174: 4172: 4169: 4167: 4164: 4162: 4159: 4157: 4154: 4152: 4149: 4147: 4144: 4142: 4139: 4137: 4134: 4132: 4131:Maharashtrian 4129: 4127: 4124: 4122: 4119: 4117: 4114: 4112: 4109: 4107: 4104: 4102: 4099: 4097: 4094: 4092: 4091:Chhattisgarhi 4089: 4087: 4084: 4082: 4079: 4077: 4074: 4072: 4069: 4067: 4064: 4063: 4062: 4059: 4057: 4054: 4052: 4049: 4047: 4044: 4042: 4039: 4037: 4034: 4032: 4029: 4027: 4024: 4020: 4017: 4015: 4012: 4010: 4007: 4005: 4002: 4001: 4000: 3997: 3995: 3992: 3990: 3987: 3985: 3982: 3980: 3977: 3975: 3972: 3968: 3965: 3963: 3960: 3958: 3955: 3953: 3950: 3949: 3948: 3945: 3943: 3940: 3936: 3933: 3932: 3931: 3928: 3926: 3923: 3921: 3918: 3916: 3913: 3911: 3908: 3906: 3903: 3901: 3898: 3896: 3893: 3891: 3888: 3886: 3885:East Timorese 3883: 3881: 3878: 3876: 3873: 3871: 3868: 3866: 3863: 3859: 3856: 3854: 3851: 3850: 3849: 3846: 3844: 3841: 3839: 3836: 3834: 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2936: 2933: 2931: 2928: 2926: 2923: 2921: 2918: 2916: 2915:Phenylalanine 2913: 2911: 2908: 2906: 2903: 2901: 2898: 2896: 2893: 2891: 2888: 2886: 2883: 2881: 2878: 2876: 2875:Glutamic acid 2873: 2871: 2868: 2866: 2865:Aspartic acid 2863: 2861: 2858: 2856: 2853: 2851: 2848: 2847: 2845: 2843: 2839: 2836: 2834: 2830: 2820: 2817: 2816: 2814: 2812: 2811:List of diets 2808: 2802: 2799: 2797: 2794: 2792: 2789: 2787: 2784: 2782: 2779: 2777: 2774: 2773: 2771: 2769: 2765: 2759: 2758:U.S. military 2756: 2754: 2751: 2749: 2746: 2744: 2741: 2739: 2736: 2734: 2731: 2729: 2726: 2724: 2721: 2719: 2716: 2714: 2711: 2709: 2706: 2705: 2703: 2699: 2693: 2690: 2688: 2685: 2683: 2680: 2678: 2675: 2673: 2670: 2668: 2665: 2663: 2660: 2658: 2655: 2653: 2650: 2648: 2645: 2643: 2640: 2638: 2635: 2633: 2630: 2628: 2625: 2623: 2620: 2618: 2615: 2613: 2612:Diabetic diet 2610: 2608: 2605: 2603: 2600: 2599: 2597: 2591: 2585: 2582: 2580: 2577: 2576: 2574: 2570: 2564: 2561: 2559: 2556: 2554: 2551: 2550: 2548: 2546: 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Biol. Chem 1219: 1212: 1210: 1193: 1189: 1185: 1178: 1170: 1166: 1160: 1151: 1149: 1147: 1145: 1143: 1141: 1139: 1137: 1135: 1133: 1131: 1129: 1127: 1118: 1112: 1108: 1104: 1100: 1093: 1078: 1074: 1068: 1061: 1057: 1051: 1047: 1043: 1042: 1037: 1030: 1023: 1011: 1007: 1003: 997: 982: 976: 972: 971: 966: 962: 956: 947: 945: 943: 941: 939: 937: 935: 933: 931: 929: 922: 917: 909: 905: 900: 895: 891: 887: 883: 879: 875: 868: 864: 855: 852: 850: 847: 845: 844:List of diets 842: 841: 835: 826: 824: 819: 814: 811: 802: 800: 794: 790: 785: 780: 778: 774: 769: 766: 757: 753: 744: 742: 738: 733: 727: 721: 715: 712: 708: 705:According to 700: 696: 691: 687: 678: 676: 672: 668: 663: 661: 657: 653: 647: 644: 639: 635: 633: 629: 619: 618: 613: 611: 608: 605: 604: 598: 594: 590: 589: 584: 580: 579: 574: 573: 572: 564: 562: 558: 554: 550: 546: 542: 538: 534: 532: 528: 527:heart attacks 524: 520: 516: 512: 508: 504: 500: 496: 492: 491:carbohydrates 488: 484: 480: 476: 471: 469: 465: 460: 455: 454:carbohydrates 450: 448: 444: 440: 436: 432: 427: 423: 419: 415: 411: 407: 406:carbohydrates 403: 394: 382: 378: 375: 370: 366: 363: 362: 358: 354: 349: 341: 338: 334: 331: 330: 325: 319:in the water. 318: 314: 309: 305: 301: 297: 296: 293: 288: 284: 282: 278: 274: 270: 266: 261: 252: 249: 244: 231: 228: 226: 222: 218: 215: 211: 207: 204: 202: 198: 194: 192: 188: 184: 181: 180: 178: 173: 169: 165: 161: 157: 153: 149: 146: 143: 141: 137: 133: 129: 126: 122: 118: 114: 113:bowhead whale 110: 106: 102: 98: 94: 90: 86: 85: 83: 82: 76: 74: 70: 66: 65:country foods 62: 58: 53: 51: 47: 43: 39: 35: 34:Inuit cuisine 28: 23: 19: 5636:Note by Note 5614:New American 5303:Pontic Greek 5200: 5184:South Indian 5179:North Indian 4850:Extremaduran 4740:Saint Lucian 4414:South Korean 4409:North Korean 4273:Palembangese 4201:Uttarakhandi 3687:Saint Helena 3677:Gibraltarian 3545:Puerto Rican 3270:Food portal, 3182:Food pyramid 3163:Nutritional 2727: 2607:Cardiac diet 2595:restrictions 2579:Liquid diets 2223: 2216:. Retrieved 2171: 2167: 2161: 2123: 2099:. Retrieved 2095:the original 2090: 2080: 2053: 2047: 2037: 2025:. Retrieved 2019: 2009: 1997:. Retrieved 1991: 1984:Zimmer, Carl 1978: 1945: 1941: 1935: 1922:|quote= 1899: 1892:. Retrieved 1887: 1877: 1844: 1840: 1834: 1822:. Retrieved 1818:the original 1813: 1803: 1791:. Retrieved 1769: 1765: 1752: 1740:. Retrieved 1735: 1731: 1718: 1709: 1700: 1693:. Retrieved 1678: 1671: 1662: 1647: 1640: 1632: 1596: 1592: 1586: 1577: 1570:. Retrieved 1558: 1554: 1524:. Retrieved 1517:the original 1512: 1508: 1495: 1468: 1464: 1454: 1441: 1434:. Retrieved 1414: 1392: 1373:(1): 69–82. 1370: 1366: 1326: 1322: 1274:(3): 343–8. 1271: 1267: 1242:. Retrieved 1228: 1224: 1196:. Retrieved 1192:the original 1187: 1177: 1168: 1165:Condon, R.G. 1159: 1102: 1092: 1080:. Retrieved 1076: 1067: 1059: 1040: 1029: 1021: 1014:. Retrieved 1010:the original 996: 984:. Retrieved 969: 955: 916: 881: 877: 867: 832: 815: 812: 808: 795: 781: 770: 761: 741:orange juice 716: 711:food sharing 706: 704: 684: 664: 648: 640: 636: 632:blubber lamp 627: 624: 610:Labrador tea 570: 535: 509:and rich in 472: 464:rigor mortis 451: 400:Because the 399: 336: 304:harbour seal 255: 247: 125:bearded seal 109:beluga whale 79:Food sources 72: 61:Western diet 54: 33: 31: 18: 5823:WikiProject 5403:Kosher food 4785:Singaporean 4775:Seychellois 4750:Sammarinese 4633:Palestinian 4593:New Zealand 4563:Montenegrin 4533:Mauritanian 4528:Marshallese 4340:Piedmontese 4268:Minangkabau 4238:Gorontalese 4019:Heptanesean 3935:Kapampangan 3858:Greenlandic 3734:Cameroonian 3602:Bangladeshi 3592:Azerbaijani 3550:Southern US 3535:New Mexican 3530:New English 3505:Californian 3322:Continental 2842:Amino acids 2781:Macrobiotic 2753:Raw foodism 2743:Liquid diet 2713:Cotton ball 2708:Entomophagy 2701:Other diets 2667:Low-protein 2627:Gluten-free 2535:Pollotarian 2530:Pescetarian 2364:Plant-based 2352:Basic types 2334:Staple food 2101:24 December 1824:24 December 1742:19 December 1198:24 December 1082:16 February 1016:20 November 986:19 November 799:bloodstream 789:"Qallunaat" 756:Arctic char 697:meat among 592:: flatbread 447:ketogenesis 412:and animal 292:ringed seal 265:snowmobiles 225:sweet vetch 164:Arctic char 134:(caribou), 121:Ringed seal 38:Greenlandic 5848:Categories 5646:Vegetarian 5425:Historical 5169:Indonesian 5117:Indonesian 5087:Australian 5009:Zimbabwean 4989:Vietnamese 4984:Venezuelan 4872:Sri Lankan 4840:Cantabrian 4815:Andalusian 4765:Senegalese 4745:Salvadoran 4693:Circassian 4663:Portuguese 4648:Paraguayan 4638:Panamanian 4598:Nicaraguan 4573:Mozambican 4553:Monégasque 4506:Sarawakian 4481:Macedonian 4471:Lithuanian 4335:Neapolitan 4208:Indonesian 4166:Rajasthani 4141:Meghalayan 4116:Jharkhandi 4071:Arunachali 4026:Guatemalan 3957:La Réunion 3890:Ecuadorian 3865:Djiboutian 3612:Belarusian 3582:Australian 3510:Floribbean 3125:Phosphorus 3115:Molybdenum 2940:Tryptophan 2910:Methionine 2895:Isoleucine 2860:Asparagine 2748:Ninja diet 2682:Renal diet 2647:Low-FODMAP 2642:Low-sodium 2408:Low carbon 2027:11 October 1999:11 October 1268:Biochem. J 860:References 735:family in 667:Intestines 468:comminuted 246:Harpon or 212:including 191:cloudberry 185:including 172:lake trout 160:Arctic cod 154:including 136:polar bear 101:Whale meat 5725:sociology 5604:Fast food 5599:Classique 5463:Byzantine 5364:Mennonite 5349:Christian 5337:Religious 5298:Peranakan 5246:Sephardic 5231:Ethiopian 5221:Ashkenazi 5174:Malaysian 5127:Pakistani 5122:Malaysian 5097:Cambodian 5047:Aromanian 4979:Vanuatuan 4969:Uruguayan 4964:Ukrainian 4917:Zanzibari 4912:Tanzanian 4902:Taiwanese 4865:Valencian 4860:Manchegan 4795:Slovenian 4708:Mordovian 4628:Pakistani 4618:Norwegian 4558:Mongolian 4538:Mauritian 4513:Maldivian 4496:Malaysian 4389:Jordanian 4350:Sardinian 4310:Abruzzese 4278:Sundanese 4263:Minahasan 4186:Telangana 4171:Sikkimese 4121:Karnataka 4056:Icelandic 4051:Hungarian 3920:Ethiopian 3870:Dominican 3823:Congolese 3818:Colombian 3786:Hong Kong 3781:Cantonese 3749:Québécois 3729:Cambodian 3724:Burundian 3714:Burkinabé 3709:Bulgarian 3662:Anguillia 3652:Brazilian 3632:Bhutanese 3607:Barbadian 3572:Argentine 3393:Levantine 3383:Caucasian 3356:Caribbean 3217:MyPyramid 3130:Potassium 3110:Manganese 3105:Magnesium 3052:Vitamin K 3047:Vitamin E 3042:Vitamin D 3037:Vitamin C 3029:Vitamin B 3021:Vitamin B 3013:Vitamin B 3005:Vitamin B 2997:Vitamin B 2989:Vitamin B 2981:Vitamin B 2973:Vitamin B 2968:Vitamin A 2935:Threonine 2890:Histidine 2880:Glutamine 2833:Nutrition 2819:Diet food 2801:Slow-Carb 2796:Superfood 2791:Junk food 2776:Cambridge 2768:Fad diets 2687:Soft diet 2593:Specific 2502:Raw vegan 2459:Rastafari 2434:Christian 2324:Nutrition 2304:Dietitian 2168:Ethnology 1962:0021-9150 1912:cite news 1861:0828-282X 1621:0036-8075 1567:0484-9019 1389:0029-6651 1073:"kuanniq" 963:(1991) . 818:saltwater 765:Qallunaat 726:Qallunaat 720:Qallunaat 643:cardboard 553:Vitamin C 497:from the 388:Nutrition 300:harp seal 260:Qallunaat 214:mousefood 187:crowberry 148:Saltwater 5813:Cookbook 5793:Category 5695:Cookbook 5677:Prepared 5641:Nouvelle 5619:Eurasian 5548:Medieval 5344:Buddhist 5278:Ossetian 5263:Livonian 5241:Moroccan 5226:Bukharan 5216:American 5154:Hazaragi 5132:Peruvian 5107:Filipino 5102:Canadian 5082:American 5052:Assyrian 4949:Tuvaluan 4934:Tunisian 4929:Togolese 4877:Sudanese 4855:Galician 4835:Canarian 4825:Balearic 4820:Asturian 4673:Romanian 4653:Peruvian 4608:Nigerian 4588:Nepalese 4578:Namibian 4568:Moroccan 4548:Moldovan 4491:Malawian 4486:Malagasy 4456:Liberian 4446:Lebanese 4382:Okinawan 4377:Japanese 4372:Jamaican 4360:Venetian 4355:Sicilian 4330:Lucanian 4320:Ligurian 4258:Makassar 4253:Madurese 4248:Javanese 4218:Balinese 4213:Acehnese 4136:Manipuri 4111:Kashmiri 4106:Haryanvi 4101:Gujarati 4076:Assamese 4046:Honduran 4009:Epirotic 3994:Ghanaian 3984:Georgian 3974:Gabonese 3952:Corsican 3930:Filipino 3915:Estonian 3910:Eritrean 3895:Egyptian 3828:Croatian 3811:Xinjiang 3796:Shandong 3791:Macanese 3739:Canadian 3704:Bruneian 3692:Scottish 3647:Botswana 3637:Bolivian 3627:Beninese 3622:Belizean 3597:Bahraini 3587:Austrian 3577:Armenian 3515:Hawaiian 3500:American 3495:Algerian 3490:Albanian 3477:regional 3472:National 3437:Oceanian 3410:European 3351:Americas 3315:Cuisines 3260:Cookbook 3240:Category 3145:Vanadium 3135:Selenium 3080:Chromium 3075:Chlorine 3062:Minerals 2960:Vitamins 2945:Tyrosine 2870:Cysteine 2855:Arginine 2479:veganism 2429:Buddhist 2390:Atlantic 2359:Omnivore 2072:24352849 1970:12535749 1894:5 August 1869:25064579 1572:25 April 1526:25 April 1487:20320248 1444:glycogen 1298:16746345 1167:(1996). 908:20810341 838:See also 784:raw meat 732:communal 730:or less 701:families 675:backbone 673:and the 541:minerals 537:Vitamins 499:raw meat 495:glycogen 487:calories 475:calories 424:through 365:Reindeer 353:Igloolik 277:gasoline 201:fireweed 132:reindeer 111:and the 5833:Outline 5803:Commons 5720:history 5700:Cooking 5688:Related 5558:Peasant 5553:Ottoman 5523:Hittite 5398:Kashrut 5381:Chinese 5376:Islamic 5288:Pashtun 5258:Kurdish 5236:Mizrahi 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Index


maktaaq
Greenlandic
Yupʼik
Aleut
animal source foods
Inuit
Western diet
country foods
food insecurity
walrus
seal
whale
Whale meat
narwhal
beluga whale
bowhead whale
blubber
Ringed seal
bearded seal
reindeer
polar bear
muskox
Saltwater
freshwater fish
sculpin
Arctic cod
Arctic char
capelin
lake trout

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