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of the chest do minimal work in this process. The belly also expands during this type of breathing to make room for the contraction of the diaphragm.
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114:â a type of breathing that is mutually exclusive to diaphragmatic breathing and is associated with multiple anxiety disorders
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175:(leaflet), Guy's and St Thomas's NHS Foundation Trust, February 2013, 699/VER3, archived from
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108:â a traditional Yogic practice of slowing and extending the breaths, used during meditation
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as the diaphragm strongly contracts, but unlike during traditional relaxed breathing (
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Animation of diaphragmatic breathing with the diaphragm shown in green
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Form of breathing done by contracting the diaphragm
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389:Shikantaza (Zen Buddhist seated meditation)
302:Anapanasati (Buddhist breathing meditation)
693:The Varieties of the Meditative Experience
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200:"39.10: Breathing - Types of Breathing"
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419:Zazen (Zen Buddhist seated meditation)
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379:Pranayama (yoga breathing practice)
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143:"Learning diaphragmatic breathing"
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54:located horizontally between the
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337:Henosis (Neoplatonic meditation)
46:that is done by contracting the
404:Transcendental meditation (TM)
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427:(tai chi standing meditation)
409:VipassanÄ (Silent meditation)
367:Naam Japo (Sikism meditation)
276:Meditation in popular culture
266:Brain activity and meditation
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327:DhyÄna (Buddhist meditation)
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357:Muraqabah (Sufi meditation)
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332:DhyÄna (Hindu meditation)
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281:Mindâbody interventions
28:Diaphragmatic breathing
286:Research on meditation
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453:Brainwave entrainment
271:History of meditation
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493:Higher consciousness
312:Christian meditation
710:Meditation and pain
473:Conscious breathing
307:Buddhist meditation
169:Abdominal Breathing
74:intercostal muscles
32:abdominal breathing
590:Focused attention
362:New Age meditation
342:Islamic meditation
204:Biology LibreTexts
123:Complete breathing
101:Kussmaul breathing
96:Circular breathing
25:
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674:Stephen Batchelor
669:Martine Batchelor
615:Multiple methods
488:Guided meditation
352:Jewish meditation
317:Taoist meditation
112:Shallow breathing
62:. Air enters the
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634:Joseph Goldstein
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60:abdominal cavity
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664:Thubten Chodron
654:Sharon Salzberg
649:Matthieu Ricard
644:14th Dalai Lama
600:Open awareness
594:Thich Nhat Hanh
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347:Jain meditation
322:Dancemeditation
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56:thoracic cavity
36:belly breathing
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118:Wim Hof method
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40:deep breathing
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575:Visualization
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468:Concentration
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182:on 2013-06-07
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639:Yuval Harari
629:S. N. Goenka
619:Pema Chödrön
508:Mindful Yoga
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394:Silva Method
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208:. Retrieved
206:. 2018-07-17
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184:, retrieved
177:the original
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151:. Retrieved
149:. 2016-03-10
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749:Respiration
624:Susan Piver
555:Tantric sex
503:Mindfulness
448:Biofeedback
425:Zhan zhuang
259:Main topics
609:Sam Harris
545:Relaxation
441:Techniques
295:Traditions
252:Meditation
210:2023-02-23
186:2023-09-09
153:2023-02-23
129:References
483:Emptiness
458:Breathing
106:Pranayama
48:diaphragm
44:breathing
743:Category
728:Category
535:Postures
478:Counting
463:Chanting
432:5Rhythms
80:See also
703:Related
584:Leaders
560:Silence
550:Samyama
525:Oneness
373:Neigong
570:Trance
540:Prayer
530:Poetry
498:Mantra
399:Tantra
384:Qigong
86:Breath
72:) the
69:eupnea
52:muscle
685:Works
565:Sound
520:Music
515:Mudra
180:(PDF)
173:(PDF)
64:lungs
42:, is
38:, or
414:Yoga
58:and
50:, a
745::
202:.
145:.
34:,
30:,
244:e
237:t
230:v
213:.
156:.
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
