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Desensitization (psychology)

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330:(a guided reduction in fear, anxiety, or aversion) can then be achieved by gradually approaching the feared stimulus while maintaining relaxation. Desensitization works best when individuals are directly exposed to the stimuli and situations they fear, so anxiety-evoking stimuli are paired with inhibitory responses. This is done either by clients performing in real-life situations (vivo desensitization) or, if it is not practical to directly act out the steps of hierarchy, by observing models performing the feared behaviour (known as vicarious desensitization). Clients slowly move up the hierarchy, repeating performances if necessary, until the last item on the list is performed without fear or anxiety. According to research, it is not necessary for the hierarchy of scenes to be presented in a specific order, nor is it essential for the client to have mastered a relaxation response. Recent research suggests that none of the three conditions listed above are required for successful desensitization when taken as a whole. The only prerequisite appears to be the ability to imagine frightening scenes, which need not be ordered in a particular order or lead to the relaxation of the muscles. 577:. However, this topic is debated in the scientific literature. Desensitization may arise from different media sources, including TV, video games, and movies. Some scholars suggest that violence may prime thoughts of hostility, possibly affecting how we perceive others and interpret their actions. Desensitization has been shown to lower arousal to violent scenes in heavy versus light television viewers at the physiological level. It has frequently been suggested that those who commit extreme violence have blunted sensibilities as a result of watching violent videos repeatedly. Desensitization to violence has been linked to a number of outcomes. It has been observed, for example, as less arousal and emotional disturbance when witnessing violence, as greater hesitancy to call an adult to intervene in a witnessed physical altercation, and as less sympathy for victims of domestic abuse. Recent school shootings have sparked a lot of discussion about the desensitizing effects of violent video games and the possible involvement of "shooter" games, which teach gun handling skills and provide intense desensitization training. 513:
when anxiety-inducing stimuli are present. In-person practise in actual anxiety-producing situations is encouraged. In many ways, it is comparable to other methods for controlling anxiety, like applied relaxation and anxiety management training. During self-control desensitization, clients are given a justification that is primarily coping skills oriented in nature. They are told that they have learned to react to certain situations by becoming anxious, tense, or nervous based on previous experience. Then it is explained to them that they will learn new coping skills to swap out their unfavorable reactions for more flexible ones. They are instructed to use relaxation techniques and other coping mechanisms in a hierarchy of anxiety-producing situations to reduce tensions and serve as covert rehearsal for eventualities. These techniques include breathing control, attention to internal sensations, and relaxation techniques. According to research, self-control desensitization is effective for various anxiety disorders but is not more effective than other cognitive or behavioural techniques.
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such as relaxation techniques and the development of an exposure hierarchy are redundant steps for effective desensitization. It would seem that crucial elements for a successful therapeutic outcome in both desensitisation and more conventional forms of psychotherapy are the cognitive and social aspects of the therapeutic situation. These factors include the expectation of therapeutic benefit, the therapist's ability to foster social reinforcement, the information-feedback of approximations towards successful fear reduction, training in attention control, and the vicarious learning of contingencies of non-avoidance behaviour in the fear situation (via instructed imagination).
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ladder to standing and taking the first step. The scenes are arranged in a commonly used version of this treatment to increase arousal. Secondly, the client is taught techniques that produce deep relaxation. This is repeated until the hierarchy element no longer causes anxiety or fear, at which point the next scene is shown. This procedure is repeated until the client has finished the hierarchy. It is impossible to feel both anxiety and relaxation simultaneously, so easing the client into deep relaxation helps inhibit any anxiety.
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violence. In addition, psychological research frequently focuses on how members of a group behave, and these studies demonstrate that media violence raises the likelihood that members of the group will become desensitized and act aggressively. However, more sensitive developmental studies might find that this effect can be moderated by some individual difference variables (such as empathy, perspective taking, or trait hostility).
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as a problem in this structure which leads to problems processing information leading to exaggerated fear responses. Using this information about fear networks, desensitization can be achieved accessing the fear network using matching stimuli to information in the fear network and then having the person engage with the stimuli to input new information into the network by disconfirming existing propositions.
493:,; when damaged, a phobic subject finds desensitization more difficult. Neurons in this area aren't fired during the desensitization process despite reducing spontaneous fear responses when artificially fired, suggesting the area stores extinction memories that reduce phobic responses to future stimuli related to the phobia (conditioned), which explains the long-term impact of desensitization. 66: 317:. Wolpe's "reciprocal inhibition" desensitization process is based on well-known psychology theories such as Hull's "drive-reduction" theory and Sherrington's concept of "reciprocal inhibition." Individuals are gradually exposed to anxiety triggers while using relaxation techniques to reduce anxiety. It is an effective treatment for anxiety disorders. 556:
can be desensitized to the fearful elements (the creak of the gate, the starting bell, the enclosed space) one at a time, in small doses or at a distance. Clay et al. (2009) conducted an experiment whereby he allocated rhesus macaques to either a desensitization group or a control group, finding that
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during the desensitization process. Counterconditioning is the behavioural equivalent of reciprocal inhibition which is understood as a neurological process. Wolpe (1958) used this mechanism to explain the long-term effects of systematic desensitization as it reduces avoidance responses and therefore
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It is hypothesized that initial exposure to violence in the media may produce a number of aversive responses, such as increased heart rate, fear, discomfort, perspiration, and disgust. However, prolonged and repeated exposure to violence in the media may reduce or habituate the initial psychological
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With the widespread research and development of behavioural therapies and experiments being conducted in order to understand the mechanisms driving desensitization, a consensus often arises that exposure is the key element of desensitization. This suggests the steps leading up to the actual exposure
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Self-control desensitization is a variant of systematic desensitization, which Joseph Wolpe pioneered. Instead of using a passive counter-conditioning model, it uses an active, mediational, coping skills change model. It uses coping mechanisms like relaxation as an alternative to an anxiety response
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that express information about feared cues, response propositions that express information about behavioural and physiologic responses to these cues, and meaning propositions that elaborate on the significance of other elements in the fear structure". Excessive fear such as phobias can be understood
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Reciprocal inhibition is based on the idea that two opposing mental states cannot coexist and is used as both a psychological and biological mechanism. The theory that "two opposing states cannot occur simultaneously" i.e. relaxation methods that are involved with desensitization inhibit feelings of
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responsiveness to a negative, aversive, or positive stimulus after repeated exposure. Desensitization can also occur when an emotional response is repeatedly evoked when the action tendency associated with the emotion proves irrelevant or unnecessary. The process of desensitization was developed by
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The hierarchical list is constructed between client and therapist in an ordered series of steps from the least disturbing to the most alarming fears or phobias. The therapist and the patient for acrophobia create a list of escalating exposure scenarios. The patient progresses from using a low step
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readings, which the authors interpreted as displaying physiological desensitization to violence. However, other studies have failed to replicate this finding. Some scholars have questioned whether becoming desensitized to media violence specifically transfers to becoming desensitized to real-life
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This explanation for desensitization lacks an explanation for how heightened anticipation of fear reduction leads to reduced fear responses, and it does not address whether desensitization effectively occurs if an individual does not experience decreased fear responses, potentially leading their
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Phobic responses are decreased after exposure to stimuli without avoidance and with a lack of reinforcement. However, this cannot be used to explain why desensitization works, as it solely describes the functional relationship between absent reinforcement and phobic responses and lacks an actual
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theory explains that with increased exposure to stimulus, there will be a decreased response from the phobic subject. There is empirical evidence to suggest that overall phobia responses are reduced in people who have specific phobias with in vivo exposure. However, empirical evidence does not
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For similar reasons to reciprocal inhibition, counterconditioning is criticized as the underpinning mechanism for desensitization due to therapies that don't suggest a replacement emotion for anxiety being effective in desensitizing people. It is to be noted that there would be no behavioural
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suggests that because people expect that the therapy is going to work and change their view on how they are going to receive the phobic stimuli after speaking with the therapist, their responses will align with that and display reduced anxiety. Marcia et al. (1969) found that those with high
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According to Tryon (2005), being relaxed does not always imply being anxious, and it is critical to avoid tautology when discussing reciprocal inhibition. This phenomenon is only observed when two events have a strong negative correlation. Reflex research has revealed the biological basis of
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reciprocal inhibition, which occurs when a tap on the patellar tendon results in muscle relaxation (inhibition) of the flexors and muscle activation (excitation) of the extensors. This is an example of coordinated inhibition and excitation in different muscles.
565:. In addition, desensitization therapy is a useful tool in training domesticated dogs. Systematic desensitization used in conjunction with counter-conditioning was shown to reduce problem behaviours in dogs, such as vocalization and property destruction. 415:
could be the explanatory mechanism of how desensitization occurs with therapies based on exposure, as he believed that repeated exposure was insufficient and had likely already happened during the lives of people with specific phobias.
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Ramos RA, Ferguson CJ, Frailing K, Romero-Ramirez M (2013). "Comfortably numb or just yet another movie? Media violence exposure does not reduce viewer empathy for victims of real violence among primarily Hispanic viewers".
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A review of Taylor's (2002) classification of reciprocal inhibition as being short-term but with long-term effects within the understanding of desensitization doesn't make sense due to it being theoretically similar to
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expectancy change (receiving full expectancy treatment) had comparable results to those who had systematic desensitization therapy suggesting its just a change in expectancy that reduces fear responses.
359:, work without pre-emptive, inhibitory relaxation techniques. A review of empirical evidence confirmed that therapy without relaxation was equally effective and gave birth to exposure therapy. 504:
have been found to play a key role in the extinction of fear, and therefore, the use of an agonist would accelerate the reduction in fear responses during the process of desensitization.
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C. M., D. F., B. A., R. K., Chemtob, Tolin, , van der Kolk, Pitman (2000). "Eye movement desensitization and reprocessing. In E. B. Foa, T. M. Keane, & M. J. Friedman (Eds.)".
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the avoidant behaviour (prominent feature of specific phobias and anxiety disorders). Therefore, exposure with non-avoidance is seen as essential in the desensitization process.
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Exposure to phobic stimuli and then a subsequent avoidance response may strengthen the future anxiety as the avoidance response reduces the stress, which therefore
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One criticism is that reciprocal inhibition isn't a necessary part of the process of desensitizing people as other therapies that are along similar lines, such as
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and having confirmatory experiences of coping from the lower levels. The increase in self-efficacy then explains fear reduction i.e. desensitization to stimuli.
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Gubler JR, Herrick S, Price RA, Wood DA (October 2015). "Violence, Aggression, and Ethics: The Link Between Exposure to Human Violence and Unethical Behavior".
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Butler R, Sargisson RJ, Elliffe D (2011). "The efficacy of systematic desensitization for treating the separation-related problem behaviour of domestic dogs".
297:. Desensitization is a psychological process where a response is repeatedly elicited in circumstances where the emotion's propensity for action is irrelevant. 2602: 574: 916:
Russell RK, Lent RW (January 1982). "Cue-controlled relaxation and systematic desensitization versus nonspecific factors in treating test anxiety".
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Gubler JR, Kalmoe NP, Wood DA (September 2015). "Them's Fightin' Words: The Effects of Violent Rhetoric on Ethical Decision Making in Business".
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Carnagey NL, Anderson CA, Bushman BJ (1 May 2007). "The effect of video game violence on physiological desensitization to real-life violence".
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those in the desensitization group showed a significant reduction in both the rate and duration of fearful behavior. This supports the use of
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anxiety that come with being exposed to phobic stimuli. Deep muscle relaxation techniques are the primary method used by Wolpe to increase
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Horses have a natural fear of unpredictable movement. Pictured is a horse being desensitized to accept the fluttering skirt of a lady's
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Nawas MM, Mealiea WL, Fishman ST (July 1971). "Systematic desensitization as counterconditioning: A retest with adequate controls".
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excessive avoidance behaviours contributing to anxiety disorders. However, this explanation is not supported by empirical evidence.
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Bennerstedt U, Ivarsson J, Linderoth J (2011). "How gamers manage aggression: Situating skills in collaborative computer games".
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desensitized to media violence. In one experiment, participants who played violent video games showed lower heart rate and
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impact until violent images do not elicit these negative responses. Eventually, the observer may become emotionally and
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is the view that a person's belief in themselves of being able to cope increases, especially when moving up the
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support habituation as an explanation of desensitization due to its reversible and short-term nature.
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difference if reciprocal inhibition or counterconditioning were the functioning Ă—mechanisms.
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supports desensitization with high rates of cure, particularly in clients with depression or
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Desensitization also refers to the potential for reduced responsiveness to actual violence
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Davison, Gerald C. (1968). "Systematic desensitization as a counterconditioning process".
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suggests that the anxiety response is replaced by a relaxation response through
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R. J. McNally explains, "fear is represented in memory as a network comprising
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Animals can also be desensitized to their rational or irrational fears. A
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and is primarily used to assist individuals in unlearning
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activity, the nervous system the body uses to relax.
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Kernberg 2387:Donald Winnicott 2244:Free association 2189:Exposure therapy 2168:Stimulus control 2148:Aversion therapy 2136: 2135: 1999:Systemic therapy 1974:Feminist therapy 1826:Adlerian therapy 1814: 1813: 1796: 1789: 1782: 1773: 1772: 1767: 1766: 1765: 1764: 1744:, JAI: 215–244, 1729: 1720: 1719: 1691: 1685: 1684: 1681:10.1037/a0030119 1674: 1653: 1647: 1646: 1636: 1626: 1594: 1588: 1587: 1579: 1573: 1572: 1571: 1570: 1537: 1528: 1527: 1499: 1493: 1492: 1464: 1458: 1457: 1449: 1443: 1442: 1416: 1410: 1409: 1400:(2–4): 136–145. 1389: 1380: 1379: 1359: 1353: 1352: 1349:10.1037/h0100057 1332: 1326: 1325: 1299: 1274: 1273: 1241: 1220: 1219: 1208:10.1037/h0027596 1187: 1178: 1177: 1167: 1135: 1129: 1128: 1105:Behavior Therapy 1100: 1091: 1090: 1058: 1003: 1002: 983:10.1037/h0031722 962: 949: 948: 940: 934: 933: 913: 907: 906: 900: 892: 884: 878: 877: 851: 834: 833: 822:10.1037/h0025501 805: 794: 793: 785: 779: 778: 776: 774: 762:Cantor, Cantor. 759: 746: 745: 717: 711: 710: 708: 702: 696: 695: 687: 681: 680: 655:(581): 392–401. 640: 420:Two-factor model 287:Mary Cover Jones 260:edit on Wikidata 252: 235: 234: 228: 221: 210: 203: 199: 196: 190: 188: 147: 123: 115: 108: 101: 97: 94: 88: 68: 67: 60: 49: 27: 26: 19: 2669: 2668: 2664: 2663: 2662: 2660: 2659: 2658: 2634: 2633: 2632: 2627: 2581: 2562:Steven C. Hayes 2492:Paul Watzlawick 2477:Paul Watzlawick 2432:Virginia Axline 2342:Sándor Ferenczi 2301: 2282:Couples therapy 2263: 2237:Affect labeling 2200: 2185:Desensitization 2127: 2113:Discontinuation 2086: 2041: 2013: 1994:Reality therapy 1952: 1938:Gestalt therapy 1909: 1857: 1850: 1805: 1800: 1770: 1762: 1760: 1730: 1723: 1692: 1688: 1654: 1650: 1595: 1591: 1580: 1576: 1568: 1566: 1564: 1538: 1531: 1500: 1496: 1465: 1461: 1450: 1446: 1431: 1417: 1413: 1390: 1383: 1360: 1356: 1333: 1329: 1322: 1300: 1277: 1242: 1223: 1188: 1181: 1136: 1132: 1101: 1094: 1059: 1006: 963: 952: 941: 937: 914: 910: 894: 893: 885: 881: 874: 852: 837: 806: 797: 786: 782: 772: 770: 760: 749: 718: 714: 706: 703: 699: 688: 684: 641: 637: 633: 596: 571: 546: 528: 519: 510: 499: 489:works with the 483: 478: 465: 453: 434: 422: 405: 393: 373: 341: 336: 323: 275:desensitization 263: 248: 238:Desensitization 229: 218: 217: 216: 211: 200: 194: 191: 148: 146: 136: 124: 109: 98: 92: 89: 82: 69: 65: 28: 24: 17: 12: 11: 5: 2667: 2657: 2656: 2651: 2646: 2629: 2628: 2626: 2625: 2620: 2615: 2610: 2605: 2600: 2595: 2589: 2587: 2583: 2582: 2580: 2579: 2574: 2569: 2564: 2559: 2554: 2549: 2544: 2539: 2534: 2532:Arnold Lazarus 2529: 2527:Irvin D. Yalom 2524: 2519: 2514: 2509: 2504: 2502:Eugene Gendlin 2499: 2494: 2489: 2487:Ogden Lindsley 2484: 2479: 2474: 2469: 2464: 2462:Virginia Satir 2459: 2454: 2452:James Bugental 2449: 2447:Silvano Arieti 2444: 2439: 2434: 2429: 2424: 2419: 2414: 2409: 2404: 2399: 2394: 2389: 2384: 2379: 2374: 2369: 2364: 2359: 2354: 2349: 2344: 2339: 2334: 2329: 2324: 2319: 2317:Philippe Pinel 2313: 2311: 2307: 2306: 2303: 2302: 2300: 2299: 2294: 2289: 2287:Family therapy 2284: 2279: 2273: 2271: 2265: 2264: 2262: 2261: 2256: 2251: 2246: 2241: 2240: 2239: 2229: 2224: 2222:Clean language 2219: 2214: 2208: 2206: 2202: 2201: 2199: 2198: 2197: 2196: 2182: 2177: 2176: 2175: 2170: 2165: 2155: 2150: 2144: 2142: 2133: 2129: 2128: 2126: 2125: 2120: 2115: 2110: 2105: 2100: 2094: 2092: 2088: 2087: 2085: 2084: 2082:Support groups 2079: 2074: 2069: 2064: 2059: 2053: 2051: 2047: 2046: 2043: 2042: 2040: 2039: 2034: 2029: 2023: 2021: 2015: 2014: 2012: 2011: 2006: 2001: 1996: 1991: 1986: 1981: 1976: 1971: 1966: 1960: 1958: 1954: 1953: 1951: 1950: 1945: 1940: 1935: 1930: 1925: 1919: 1917: 1911: 1910: 1908: 1907: 1906: 1905: 1900: 1895: 1890: 1880: 1879: 1878: 1873: 1862: 1860: 1856:Cognitive and 1852: 1851: 1849: 1848: 1843: 1841:Psychoanalysis 1838: 1833: 1828: 1822: 1820: 1811: 1807: 1806: 1799: 1798: 1791: 1784: 1776: 1769: 1768: 1721: 1686: 1648: 1589: 1574: 1562: 1529: 1494: 1475:(3): 705–716. 1459: 1444: 1429: 1411: 1381: 1370:(3): 489–496. 1354: 1343:(2): 109–110. 1327: 1320: 1275: 1221: 1179: 1130: 1111:(3): 345–356. 1092: 1004: 977:(5): 311–317. 950: 935: 924:(1): 100–103. 908: 879: 872: 835: 795: 780: 747: 728:(2): 283–303. 712: 709:. p. 101. 697: 682: 634: 632: 629: 628: 627: 622: 617: 612: 607: 602: 595: 592: 570: 567: 552:who fears the 542:Main article: 527: 524: 518: 515: 509: 506: 502:NMDA receptors 498: 495: 482: 479: 477: 474: 464: 461: 452: 449: 433: 430: 421: 418: 404: 401: 392: 389: 372: 369: 340: 337: 335: 332: 322: 319: 265: 264: 257: 254: 253: 246: 240: 239: 231: 230: 213: 212: 127: 125: 118: 111: 110: 72: 70: 63: 58: 32: 31: 29: 22: 15: 9: 6: 4: 3: 2: 2666: 2655: 2652: 2650: 2647: 2645: 2642: 2641: 2639: 2624: 2621: 2619: 2616: 2614: 2611: 2609: 2606: 2604: 2601: 2599: 2596: 2594: 2591: 2590: 2588: 2584: 2578: 2575: 2573: 2572:Jeffrey Young 2570: 2568: 2567:Michael White 2565: 2563: 2560: 2558: 2555: 2553: 2552:Les Greenberg 2550: 2548: 2545: 2543: 2540: 2538: 2535: 2533: 2530: 2528: 2525: 2523: 2520: 2518: 2515: 2513: 2510: 2508: 2505: 2503: 2500: 2498: 2495: 2493: 2490: 2488: 2485: 2483: 2480: 2478: 2475: 2473: 2470: 2468: 2465: 2463: 2460: 2458: 2455: 2453: 2450: 2448: 2445: 2443: 2440: 2438: 2437:Carl Whitaker 2435: 2433: 2430: 2428: 2425: 2423: 2420: 2418: 2417:Viktor Frankl 2415: 2413: 2410: 2408: 2405: 2403: 2402:Jacques Lacan 2400: 2398: 2395: 2393: 2392:Wilhelm Reich 2390: 2388: 2385: 2383: 2380: 2378: 2375: 2373: 2370: 2368: 2365: 2363: 2360: 2358: 2357:Melanie Klein 2355: 2353: 2350: 2348: 2345: 2343: 2340: 2338: 2335: 2333: 2330: 2328: 2327:Sigmund Freud 2325: 2323: 2320: 2318: 2315: 2314: 2312: 2308: 2298: 2295: 2293: 2290: 2288: 2285: 2283: 2280: 2278: 2275: 2274: 2272: 2270: 2266: 2260: 2257: 2255: 2252: 2250: 2247: 2245: 2242: 2238: 2235: 2234: 2233: 2230: 2228: 2225: 2223: 2220: 2218: 2215: 2213: 2210: 2209: 2207: 2203: 2195: 2192: 2191: 2190: 2186: 2183: 2181: 2178: 2174: 2173:Token economy 2171: 2169: 2166: 2164: 2161: 2160: 2159: 2156: 2154: 2151: 2149: 2146: 2145: 2143: 2141: 2137: 2134: 2130: 2124: 2121: 2119: 2116: 2114: 2111: 2109: 2106: 2104: 2101: 2099: 2096: 2095: 2093: 2089: 2083: 2080: 2078: 2075: 2073: 2070: 2068: 2065: 2063: 2060: 2058: 2055: 2054: 2052: 2048: 2038: 2035: 2033: 2030: 2028: 2025: 2024: 2022: 2020: 2016: 2010: 2007: 2005: 2002: 2000: 1997: 1995: 1992: 1990: 1987: 1985: 1982: 1980: 1979:Music therapy 1977: 1975: 1972: 1970: 1969:Dance therapy 1967: 1965: 1962: 1961: 1959: 1955: 1949: 1946: 1944: 1941: 1939: 1936: 1934: 1931: 1929: 1926: 1924: 1921: 1920: 1918: 1916: 1912: 1904: 1901: 1899: 1896: 1894: 1891: 1889: 1886: 1885: 1884: 1881: 1877: 1874: 1872: 1869: 1868: 1867: 1864: 1863: 1861: 1859: 1853: 1847: 1844: 1842: 1839: 1837: 1834: 1832: 1829: 1827: 1824: 1823: 1821: 1819: 1818:Psychodynamic 1815: 1812: 1808: 1804: 1803:Psychotherapy 1797: 1792: 1790: 1785: 1783: 1778: 1777: 1774: 1759: 1755: 1751: 1747: 1743: 1739: 1735: 1728: 1726: 1717: 1713: 1709: 1705: 1701: 1697: 1690: 1682: 1678: 1673: 1672:10.1.1.395.67 1668: 1664: 1660: 1652: 1644: 1640: 1635: 1630: 1625: 1620: 1616: 1612: 1609:(7): e68382. 1608: 1604: 1600: 1593: 1585: 1578: 1565: 1559: 1555: 1551: 1547: 1543: 1536: 1534: 1525: 1521: 1517: 1513: 1509: 1505: 1498: 1490: 1486: 1482: 1478: 1474: 1470: 1463: 1455: 1448: 1440: 1436: 1432: 1430:9780802084255 1426: 1422: 1415: 1407: 1403: 1399: 1395: 1388: 1386: 1377: 1373: 1369: 1365: 1358: 1350: 1346: 1342: 1338: 1331: 1323: 1321:9780123430106 1317: 1313: 1309: 1305: 1298: 1296: 1294: 1292: 1290: 1288: 1286: 1284: 1282: 1280: 1271: 1267: 1263: 1259: 1255: 1251: 1247: 1240: 1238: 1236: 1234: 1232: 1230: 1228: 1226: 1217: 1213: 1209: 1205: 1201: 1197: 1193: 1186: 1184: 1175: 1171: 1166: 1161: 1157: 1153: 1149: 1145: 1141: 1134: 1126: 1122: 1118: 1114: 1110: 1106: 1099: 1097: 1088: 1084: 1080: 1076: 1072: 1068: 1064: 1057: 1055: 1053: 1051: 1049: 1047: 1045: 1043: 1041: 1039: 1037: 1035: 1033: 1031: 1029: 1027: 1025: 1023: 1021: 1019: 1017: 1015: 1013: 1011: 1009: 1000: 996: 992: 988: 984: 980: 976: 972: 968: 961: 959: 957: 955: 946: 943:Coon (2008). 939: 931: 927: 923: 919: 912: 904: 898: 890: 883: 875: 873:9780080970875 869: 865: 861: 857: 850: 848: 846: 844: 842: 840: 831: 827: 823: 819: 815: 811: 804: 802: 800: 791: 784: 769: 765: 758: 756: 754: 752: 743: 739: 735: 731: 727: 723: 716: 701: 693: 686: 678: 674: 670: 666: 662: 658: 654: 650: 646: 639: 635: 626: 625:Alarm fatigue 623: 621: 618: 616: 613: 611: 608: 606: 603: 601: 600:Sensitization 598: 597: 591: 588: 584: 578: 576: 566: 564: 563:insect phobia 560: 555: 554:starting gate 551: 545: 537: 532: 523: 514: 505: 503: 494: 492: 488: 473: 470: 460: 457: 448: 444: 442: 438: 437:Self-efficacy 432:Self-efficacy 429: 427: 417: 414: 409: 400: 397: 388: 384: 381: 377: 368: 366: 360: 358: 353: 349: 347: 331: 329: 318: 316: 315:schizophrenia 312: 308: 304: 300: 296: 292: 288: 285: 280: 276: 272: 261: 255: 251: 247: 245: 241: 236: 227: 224: 209: 206: 198: 187: 184: 180: 177: 173: 170: 166: 163: 159: 156: â€“  155: 151: 150:Find sources: 144: 140: 134: 133: 128:This article 126: 122: 117: 116: 107: 104: 96: 86: 80: 78: 73:This article 71: 62: 61: 56: 54: 47: 46: 41: 40: 35: 30: 21: 20: 2586:Associations 2577:Peter Fonagy 2522:Nathan Azrin 2497:Arthur Janov 2457:Joseph Wolpe 2442:Albert Ellis 2422:George Kelly 2407:Erik Erikson 2367:Karen Horney 2337:Alfred Adler 2332:Pierre Janet 2322:Josef Breuer 2254:Hypnotherapy 2184: 1989:Play therapy 1761:, retrieved 1741: 1737: 1699: 1695: 1689: 1662: 1658: 1651: 1606: 1602: 1592: 1583: 1577: 1567:, retrieved 1545: 1507: 1503: 1497: 1472: 1468: 1462: 1453: 1447: 1420: 1414: 1397: 1393: 1367: 1363: 1357: 1340: 1336: 1330: 1303: 1256:(6): 750–9. 1253: 1249: 1202:(3): 382–7. 1199: 1195: 1147: 1143: 1133: 1108: 1104: 1073:(1): 67–95. 1070: 1066: 974: 970: 944: 938: 921: 917: 911: 897:cite journal 888: 882: 855: 816:(2): 91–99. 813: 809: 789: 783: 771:. Retrieved 767: 725: 721: 715: 700: 691: 685: 652: 648: 638: 620:Conditioning 579: 572: 559:PRT training 547: 536:riding habit 520: 511: 500: 484: 476:Neuroscience 466: 454: 445: 435: 423: 410: 406: 394: 385: 380:conditioning 374: 361: 354: 350: 342: 324: 299:Joseph Wolpe 284:psychologist 274: 268: 219: 201: 195:January 2024 192: 182: 175: 168: 161: 149: 137:Please help 132:verification 129: 99: 93:January 2024 90: 77:copy editing 75:may require 74: 50: 43: 37: 36:Please help 33: 2654:Behaviorism 2507:R. D. Laing 2482:Haim Ginott 2412:Carl Rogers 2377:Fritz Perls 2292:Psychodrama 2217:Biofeedback 2019:Integrative 1964:Art therapy 1943:Logotherapy 1306:: 591–593. 858:: 764–770. 615:Habituation 583:cognitively 544:Sacking out 485:The medial 396:Habituation 391:Habituation 2638:Categories 2467:Aaron Beck 2382:Anna Freud 2277:Co-therapy 2132:Techniques 2062:Counseling 2050:Approaches 1915:Humanistic 1858:behavioral 1763:2023-03-27 1569:2023-03-27 631:References 550:race horse 426:reinforces 413:extinction 403:Extinction 271:psychology 165:newspapers 85:editing it 39:improve it 2427:Rollo May 2362:Otto Rank 2347:Carl Jung 2077:Self-help 1702:: 43–61. 1667:CiteSeerX 1524:143401337 1510:: 25–34. 1489:189903700 1150:: 14–21. 1125:0005-7894 991:1939-1455 295:anxieties 279:emotional 45:talk page 2259:Modeling 2249:Homework 2153:Chaining 2091:Research 1933:Focusing 1758:24851351 1665:: 2–10. 1643:23844191 1603:PLOS ONE 1270:17292521 1174:29550689 1087:15596081 773:27 March 677:39969485 594:See also 491:amygdala 357:flooding 2163:Shaping 2118:History 1810:Schools 1716:1595007 1634:3700923 1611:Bibcode 1216:5817213 1165:5879019 999:4942080 830:5649178 742:3562708 669:4836161 307:phobias 291:phobias 250:D003887 179:scholar 2310:People 1756:  1714:  1669:  1641:  1631:  1560:  1522:  1487:  1437:  1427:  1318:  1268:  1214:  1172:  1162:  1123:  1085:  997:  989:  870:  828:  740:  675:  667:  181:  174:  167:  160:  152:  1957:Other 1712:S2CID 1520:S2CID 1485:S2CID 1435:JSTOR 707:(PDF) 673:S2CID 321:Steps 305:, or 258:[ 186:JSTOR 172:books 2009:List 1754:PMID 1639:PMID 1558:ISBN 1425:ISBN 1316:ISBN 1266:PMID 1212:PMID 1170:PMID 1121:ISSN 1083:PMID 995:PMID 987:ISSN 903:link 868:ISBN 826:PMID 775:2023 738:PMID 665:PMID 303:fear 293:and 244:MeSH 158:news 1746:doi 1704:doi 1677:doi 1629:PMC 1619:doi 1550:doi 1512:doi 1508:147 1477:doi 1473:130 1402:doi 1398:129 1372:doi 1345:doi 1308:doi 1258:doi 1204:doi 1160:PMC 1152:doi 1113:doi 1075:doi 979:doi 926:doi 860:doi 818:doi 730:doi 726:101 657:doi 653:124 269:In 141:by 2640:: 1752:, 1742:46 1740:, 1736:, 1724:^ 1710:. 1698:. 1675:. 1661:. 1637:. 1627:. 1617:. 1605:. 1601:. 1556:, 1532:^ 1518:. 1506:. 1483:. 1471:. 1433:. 1396:. 1384:^ 1368:43 1366:. 1339:. 1314:. 1278:^ 1264:. 1254:27 1252:. 1248:. 1224:^ 1210:. 1200:74 1198:. 1194:. 1182:^ 1168:. 1158:. 1148:55 1146:. 1142:. 1119:. 1107:. 1095:^ 1081:. 1071:25 1069:. 1065:. 1007:^ 993:. 985:. 975:76 973:. 969:. 953:^ 922:29 920:. 899:}} 895:{{ 866:. 838:^ 824:. 814:73 812:. 798:^ 766:. 750:^ 736:. 724:. 671:. 663:. 651:. 647:. 309:, 273:, 48:. 2187:/ 1795:e 1788:t 1781:v 1748:: 1718:. 1706:: 1700:7 1683:. 1679:: 1663:2 1645:. 1621:: 1613:: 1607:8 1552:: 1526:. 1514:: 1491:. 1479:: 1441:. 1408:. 1404:: 1378:. 1374:: 1351:. 1347:: 1341:6 1324:. 1310:: 1272:. 1260:: 1218:. 1206:: 1176:. 1154:: 1127:. 1115:: 1109:2 1089:. 1077:: 1001:. 981:: 932:. 928:: 905:) 876:. 862:: 832:. 820:: 777:. 744:. 732:: 679:. 659:: 538:. 262:] 226:) 220:( 208:) 202:( 197:) 193:( 183:· 176:· 169:· 162:· 135:. 106:) 100:( 95:) 91:( 87:. 81:. 55:) 51:(

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