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where it has been found to decrease pain and swelling on day two or three. In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours of exercise or injury. Cryotherapy has also been shown that it can increase joint flexibility. It is unclear if it affects the
156:
and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using cryotherapy in
172:
formation (swelling). This occurs by hindering fluid loss from the vessels in the injured area, making it more difficult for fluids to accumulate. Ice with compression is significantly colder than ice alone due to improved skin contact and increased tissue density caused by extended static
208:
Continuous cold therapy devices (also called ice machines) which circulate ice water through a pad are currently the subject of class action lawsuits for skin and tissue damage caused by excessive cooling or icing time and lack of temperature control. Reported injuries range from
309:
Many of the ice wraps available use adjustable elastic straps to aid in compression over the injured areas. More advanced single-use wraps have guidelines to indicate how the bandage should be applied in order to achieve optimum compression required for an acute injury.
232:, limit tissue damage and aid in the removal of cellular debris and waste products. Under normal circumstances the hunting reaction would be essential to tissue health but only serves to increase pain, inflammation and cell death as excess blood is forced into the area.
157:
acute injury management is to lower the temperature of the injured tissue, which reduces the tissue's metabolic rate and helps the tissue to survive the period following the injury. It is well documented that metabolic rate decreases by application of cryotherapy.
191:
will be beneficial for edema reduction and therefore, will probably be beneficial for pain and ankle joint mobility as well. Post operative arthroscopic surgeries also shows significant recovery with cold compression.
1056:
Knobloch K, Grasemann R, Jagodzinski M, Richter M, Zeichen J, Krettek C (2006). "Changes of
Achilles midportion tendon microcirculation after repetitive simultaneous cryotherapy and compression using a Cryo/Cuff".
228:(increased blood flow) that increases the delivery of oxygen and nutrient rich blood to the tissue. Studies show a debate whether cold should be used or not for faster recovery. Increased blood flow can slow
167:
Static compression is often used in conjunction with cryotherapy for the care of acute injuries. To date, the primary reason for using compression is to increase external pressure on the tissue to prevent
1094:
Ohkoshi Y, Ohkoshi M, Nagasaki S, Ono A, Hashimoto T, Yamane S (1999). "The effect of cryotherapy on intraarticular temperature and postoperative care after anterior cruciate ligament reconstruction".
306:
Cold compression wraps using either re-freezable ice or gel are a much safer product, as such products do not exceed the cooling or icing time recommended by the established medical community.
483:
Kullenberg, Björn; Ylipää, Staffan; Söderlund, Kerstin; Resch, Sylvia (2006-12-01). "Postoperative
Cryotherapy After Total Knee Arthroplasty: A Prospective Study of 86 Patients".
757:
Glass, GE; Waterhouse, N; Shakib, K (October 2016). "Hilotherapy for the management of perioperative pain and swelling in facial surgery: a systematic review and meta-analysis".
529:"Effectiveness of cryotherapy on pain intensity, swelling, range of motion, function and recurrence in acute ankle sprain: A systematic review of randomized controlled trials"
1131:
Martin SS, Spindler KP, Tarter JW, Detwiler K, Petersen HA (2001). "Cryotherapy: an effective modality for decreasing intraarticular temperature after knee arthroscopy".
313:
Most ice wraps that use ice, have a built-in protective layer, so ice is not applied directly to the skin, which can result in a burn to the area, sometimes known as a "
998:
Webb JM, Williams D, Ivory JP, Day S, Williamson DM (1998). "The use of cold compression dressings after total knee replacement: a randomized controlled trial".
969:
Kullenberg B, Ylipää S, Söderlund K, Resch S (2006). "Postoperative cryotherapy after total knee arthroplasty: a prospective study of 86 patients".
526:
Miranda, JĂşlio
Pascoal; Silva, Whesley Tanor; Silva, Hytalo Jesus; Mascarenhas, Rodrigo Oliveira; Oliveira, VinĂcius Cunha (2021-05-01).
844:"The effects of cryotherapy on athletes' muscle strength, flexibility, and neuromuscular control: A systematic review of the literature"
267:
1027:
Levy AS, Marmar E (1993). "The role of cold compression dressings in the postoperative treatment of total knee arthroplasty".
220:
after only 10 minutes of cryotherapy, at temperatures less than 9.5 °C (49 °F). The hunting response is a cycle of
173:
compression. Tissue reaches its lowest temperature faster and the tissue maintains its cool even after treatment ends.
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68:
46:
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39:
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907:"Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture?"
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33:
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and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for
700:"The efficacy of post-operative devices following knee arthroscopic surgery: a systematic review"
260:
792:
Jinnah, Alexander H; Luo, Tianyi David; Mendias, Christopher; Freehill, Michael (May 17, 2019).
1188:
177:
50:
388:"Postoperative cryotherapy after total knee arthroplasty: a prospective study of 86 patients"
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794:"Cryotherapy duration is critical in short-term recovery of athletes: a systematic review"
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Raynor, Mathew C.; Pietrobon, Ricardo; Guller, Ulrich; Higgins, Laurence D. (April 2005).
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Kullenberg, Björn; Ylipää, Staffan; Söderlund, Kerstin; Resch, Sylvia (December 2006).
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A study done found that current literature on the use of cryotherapy on acute
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643:"Compression therapy after ankle fracture surgery: a systematic review"
586:"Compression therapy after ankle fracture surgery: a systematic review"
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Gatewood, Corey T.; Tran, Andrew A.; Dragoo, Jason L. (2016-10-01).
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Winge, R.; Bayer, L.; Gottlieb, H.; Ryge, C. (2017-08-01).
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Winge, R.; Bayer, L.; Gottlieb, H.; Ryge, C. (2017-08-01).
121:
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Kalli, Kallis; Fousekis, Konstantinos (April 17, 2020).
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The
British Journal of Oral & Maxillofacial Surgery
435:"Cryotherapy after ACL reconstruction: a meta-analysis"
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184:
Literature suggests that compression therapy use for
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213:to severe tissue damage resulting in amputation.
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648:European Journal of Trauma and Emergency Surgery
591:European Journal of Trauma and Emergency Surgery
216:Studies have shown that the body activates the
705:Knee Surgery, Sports Traumatology, Arthroscopy
840:
180:prevention, wound care, as well as managing
164:has insufficient evidence for the efficacy.
274:. Unsourced material may be challenged and
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849:Journal of Bodywork and Movement Therapies
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922:
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294:Learn how and when to remove this message
69:Learn how and when to remove this message
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32:This article includes a list of general
905:Wang, Zi-Ru; Ni, Guo-Xin (2021-06-16).
144:, pulled muscles and pulled ligaments.
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176:Compression therapy has been used in
152:Cold compression is a combination of
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272:adding citations to reliable sources
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116:, combines two of the principles of
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16:Therapy to reduce pain and swelling
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38:it lacks sufficient corresponding
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118:rest, ice, compression, elevation
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911:World Journal of Clinical Cases
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195:It has been studied following
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224:(decreased blood flow), then
1145:10.1177/03635465010290030501
1108:10.1177/03635465990270031601
7:
811:10.1136/jisakos-2018-000259
771:10.1016/j.bjoms.2016.07.003
485:The Journal of Arthroplasty
439:The Journal of Knee Surgery
392:The Journal of Arthroplasty
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983:10.1016/j.arth.2006.02.159
861:10.1016/j.jbmt.2019.11.001
546:10.1016/j.ptsp.2021.03.011
497:10.1016/j.arth.2006.02.159
404:10.1016/j.arth.2006.02.159
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924:10.12998/wjcc.v9.i17.4116
717:10.1007/s00167-016-4326-4
660:10.1007/s00068-017-0801-y
603:10.1007/s00068-017-0801-y
534:Physical Therapy in Sport
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1071:10.1177/0363546506293701
1029:Clin. Orthop. Relat. Res
342:Repetitive strain injury
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110:Cold compression therapy
84:Cold compression therapy
53:more precise citations.
451:10.1055/s-0030-1248169
178:deep venous thrombosis
132:or activity injury to
268:improve this section
327:Achilles tendinitis
200:risk of bruising.
917:(17): 4116–4122.
798:Journal of ISAKOS
367:Torn rotator cuff
337:Plantar fasciitis
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222:vasoconstriction
218:hunting reaction
148:Cold compression
112:, also known as
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362:Tennis elbow
347:Rotator cuff
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266:Please help
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226:vasodilation
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134:soft tissues
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1194:Cryotherapy
1000:Orthopedics
962:Works cited
540:: 243–249.
154:cryotherapy
114:hilotherapy
92:Hilotherapy
89:Other names
51:introducing
1173:Categories
373:References
332:Dermatitis
230:cell death
120:to reduce
34:references
1179:First aid
933:2307-8960
885:209274206
869:1360-8592
828:198304421
820:2059-7754
725:0942-2056
668:1863-9941
611:1863-9941
570:233026666
554:1466-853X
505:0883-5403
459:1538-8506
412:0883-5403
255:does not
211:frostbite
1161:39740857
1153:11394596
1116:10352774
1087:26044792
1079:16998082
991:17162178
951:34141774
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733:27695905
676:28624992
619:28624992
562:33813154
513:17162178
467:15915833
420:17162178
321:See also
315:cryoburn
284:May 2018
126:swelling
59:May 2009
1124:2131347
1049:7902225
1020:9474633
942:8173427
741:5680815
276:removed
261:sources
204:Devices
142:strains
138:sprains
128:from a
47:improve
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352:Sprain
182:edema.
130:sports
36:, but
1157:S2CID
1120:S2CID
1083:S2CID
881:S2CID
824:S2CID
737:S2CID
680:S2CID
623:S2CID
566:S2CID
236:Wraps
170:edema
98:[
1149:PMID
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1016:PMID
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455:ISSN
416:PMID
408:ISSN
259:any
257:cite
124:and
122:pain
1141:doi
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1008:doi
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937:PMC
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317:".
270:by
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