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and absorb the impact of strikes on the head and torso and prevent injury. Covering is the last line of defense to avoid an incoming strike and consists of putting arms and forearms up and in front of the area on the body that is being blocked. The technique of covering is widely used among martial
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fighting stance with both arms raised, fists balled, and palms facing the body. If the opponent is delivering a straight punch, the hand that mirrors the attackers punching hand redirects and blocks the strike, while the opposing cover hand sends an identical straight punch toward the attackers
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while maintaining a covered position. In each level of defense, covering oneself is used throughout, coupled with other evasive and countering techniques at times.
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which uses the arms that are defending to strike while still maintaining the covering position in front of the face. The strikes used while in
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or KFM, utilizes the defensive covering technique in an offensive manner. KFM utilizes a double arm covering stance called
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which is a covering usage that utilizes predicted movement to defend against an opponent using evasive body positioning and
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to slide off the body. Both professional and amateur boxers use this technique of covering.
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level of covering usage. This form of covering, called 'bursting' in Krav Maga, absorbs/
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technique and can function on three levels of execution. The first level is for
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308:"Krav Maga Technique of the Month: Overhand Direct One-Handed Strike Defense"
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and is used to absorb an opponent's attacks, without the use of
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starts in a boxing stance and, upon engaging the incoming
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Expert Boxing: Boxing
Training, Theory, and Technique
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107:pressed firmly against the face to cover up the
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273:"Boxing Tip #20 - Covering Up Is Hard To Do"
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215:"The Ultimate Boxing Techniques- Cover Up"
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131:The type of covering utilized in the
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246:Johnny N. (November 10, 2010).
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248:"The Three Levels of Defense"
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159:Keysi Fighting Method Cover
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213:Fran (January 10, 2011).
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363:The Self Defense Expert
333:"Keysi Fighting Method"
390:Martial art techniques
48:Covering is used as a
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312:The Art of Manliness
179:position range from
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283:on 26 August 2015
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177:The Pensador
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167:influenced
277:How-To-Box
195:References
189:head-butts
138:system of
140:Krav Maga
50:defensive
33:shoulders
384:Category
152:athletic
17:Covering
185:punches
165:Spanish
133:Israeli
121:punches
25:strikes
155:head.
148:blocks
101:strike
97:boxing
117:torso
44:Usage
37:block
370:2015
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