248:
1778:), but they often are lighter green or even white. Some seed catalogs do not distinguish them. Various varieties of round zucchinis are grown in different countries under different names, such as "Tondo di Piacenza" in Italy, "Qarabaghli" in Malta and "Ronde de Nice" in France. In the late 1990s, American producers in California cultivated and began marketing round yellow and green zucchini known as "8-ball" squash (the yellow ones are sometimes known as "1-ball" or "gold ball"). White zucchini (summer squash) is sometimes seen as a mutation and can appear on the same plant as its green counterpart.
1612:
such cross-fertilized seeds used by the gardener for growing food in the following season can therefore potentially produce bitter and toxic fruit. Dry weather or irregular watering can also favor the production of the toxin, which is not destroyed by cooking. Humans with an impaired sense of taste (particularly the elderly) should therefore ask another person to taste the zucchini for them. This toxin has caused at least one death of an elderly person, in 2015. Investigators warned that gardeners should not save their own seeds, as reversion to forms containing more
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675:. The varieties of green, cylindrical squash harvested immature and typically called "zucchini" were cultivated in northern Italy, as much as three centuries after the introduction of cucurbits from the Americas. It appears that this occurred in the second half of the 19th century, although the first description of the variety under the name
785:
are still soft and immature. Mature zucchini can be 1 m (40 in) long or more. These larger ones often have mature seeds and hard skins, requiring peeling and seeding. A zucchini with the flowers attached is a sign of a truly fresh and immature fruit, and it is especially sought after for
1611:
which defend the plants from predators, and have a bitter taste to humans. Cultivated cucurbitaceae are bred for low levels of the toxin and are safe to eat. However, ornamental pumpkins can have high levels of cucurbitacins, and such ornamental plants can cross-fertilize edible cucurbitaceae—any
654:
removed from male flowers. The stems on the flowers can be retained as a way of giving the cook something to hold onto during cooking, rather than injuring the delicate petals, or they can be removed prior to cooking, or prior to serving. There are a variety of recipes in which the flowers may be
686:
The first records of zucchini in the United States date to the early 1920s. It was almost certainly taken to
America by Italian immigrants and probably was first cultivated in the United States in California. A 1928 report on vegetables grown in New York State treats 'Zucchini' as one among 60
2708:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1889:
Courgettes are commonly described as marrows harvested young. However, there are some slight horticultural differences between courgettes and marrows. Courgettes tend to be bushy and thin-skinned, whereas marrows tend to trailing and have a thicker
255:
Ordinary zucchini fruit are any shade of green, though the golden zucchini is a deep yellow or orange. At maturity, they can grow to nearly 1 metre (3 feet) in length, but they are normally harvested at about 15–25 cm (6–10 in).
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In Italy, zucchini is served in a variety of ways: fried, baked, boiled, or deep fried, alone or in combination with other ingredients. At home and in some restaurants, it is possible to eat the flowers, as well, deep-fried, known as
2756:
1763:-spray districts, gardeners often experience fruit abortion, where the fruit begins to grow, then dries or rots. This is due to an insufficient number of pollen grains delivered to the female flower. It can be corrected by
2707:
1027:
and eaten with yogurt. They are also often used in kebabs along with various meats. The flowers are also used in a cold dish, where they are stuffed with a rice mix with various spices and nuts and stewed.
865:, zucchini may be fried and then served with a dip, made from yogurt, garlic, and dill. Another popular dish is oven-baked zucchini—sliced or grated—covered with a mixture of eggs, yogurt, flour, and dill.
1012:. Another popular recipe is "zucchini caviar", a squash spread made from thermically processed zucchini, carrots, onions and tomato paste, produced either at home or industrially as a vegetable preserve.
156:
1914:
The general difference between
Marrows and Courgettes / Zuchini is: Marrow plants tend to trail out and the fruit skin is quite thick, whereas Courgettes grow as a bush and the skins are quite thin.
828:
and herbs, or in more complex dishes. The skin is usually left in place. When frying zucchini, it is recommended to pat down cut sections to make them drier, similarly to what may be done with
2760:
279:) with a hardened epicarp. In cookery, it is treated as a vegetable, usually cooked and eaten as an accompaniment or savory dish, though occasionally used in sweeter cooking.
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1740:, which are an expensive delicacy in markets because of the difficulty in storing and transporting them. The male flower is borne on the end of a stalk and is longer-lived.
635:
The female flower is a golden blossom on the end of each emergent zucchini. The male flower grows directly on the stem of the zucchini plant in the leaf axils (where leaf
2620:
832:, in order to keep the slices’ shape while cooking. Zucchini can also be eaten raw, sliced or shredded, in a cold salad, as well as lightly cooked in hot salads, as in
883:, is served as a side dish or on its own at lunch with bread. Zucchini may be stuffed with meat or with other fruits such as tomatoes or bell peppers in a dish called
286:, making them extremely bitter, and causing severe gastero-enteric upsets. Causes include stressed growing conditions, and cross pollination with ornamental squashes.
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1548:
879:, a stew of summer vegetable-fruits and vegetables prepared in olive oil and cooked for an extended time over low heat. The dish, originating near present-day
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643:), on a long stalk, and is slightly smaller than the female. Both flowers are edible and are often used to dress a meal or to garnish the cooked fruit.
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3014:
2935:
2847:"Allergy caused by ingestion of zucchini (Cucurbita pepo) : Characterization of allergens and cross-reactivity to pollen and other foods"
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2463:
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2715:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
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1713:
Harvest-ready, although not yet full-grown, zucchini on plant; the glossy skin is progressively lost after the first week following
958:, meaning "halves") is a dish of halved zucchinis stuffed with meat and a mixture of ingredients, and cooked in a sour lemon sauce.
2678:
912:, or with a mixture of rice, herbs, and occasionally minced meat. They are then deep-fried or baked in the oven with tomato sauce.
898:
or as a main dish, especially during fasting seasons. Zucchini is also stuffed with minced meat, rice, and herbs and served with
789:
Zucchini is usually served cooked. It can be prepared using a variety of cooking techniques, including steamed, boiled, grilled,
3512:
894:, zucchini is usually fried, stewed or boiled with other fruits (often green chili peppers and eggplants). It is served as an
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into noodle-like spirals and used as a low-carbohydrate substitute for pasta or noodles, often referred to as 'zoodles'.
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I call them courgettes, as do growers such as
Zealandia, but seed companies in New Zealand list them as zucchini.
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for overwhelming production. The part harvested as "zucchini" is the immature fruit, although the flowers,
985:, etc.) and other preparations. The flower, as well as the fruit, is eaten often throughout Latin America.
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3034:
2150:
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251:
Golden zucchini grown in the
Netherlands for sale in a supermarket in Montpellier, France, in April 2013
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When used for food, zucchini are usually picked when under 20 cm (8 in) in length, when the
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sauce. In several parts of Greece, the flowers of the plant are stuffed with white cheese, usually
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Zucchini are low in food energy (approximately 71 kilojoules or 17 kilocalories per 100 grams or
844:
797:. Raw grated zucchini can also be combined with flour and spices in a zucchini bread, similar to
715:
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or tempura (after dipping in a light tempura batter), stuffed, sautéed, baked, or used in soups.
325:
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264:
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Reindl, Jürgen; Anliker, Mark D.; Karamloo, Fariba; Vieths, Stefan; Wüthrich, Brunello (2000).
2235:
Hedrick, U.P.; Hall, F.H.; Hawthorn, L.R. & Berger, Alwin (1928). "Part 4: The cucurbits".
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substance which when drying on the hands gives the impression of super-glue and dry hands.
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2464:"Kitchen Wit & Wisdom: Help is at hand for all of that zucchini - Vernon Morning Star"
2010:
8:
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3112:
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1736:, and leaves are eaten, as well. One good way to control overabundance is to harvest the
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for adults, except for potassium, which is estimated based on expert recommendation from
1023:, or "zucchini pancakes", made from shredded zucchini, flour, and eggs, lightly fried in
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1603:, which includes zucchini / marrows, pumpkins and cucumbers, can contain toxins called
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in 1901. Early varieties usually appended the names of nearby cities in their names.
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236:(rind) are still soft and edible. It is closely related, but not identical, to the
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Firm and fresh blossoms that are only slightly open are cooked to be eaten, with
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recipes. Mature (larger-sized) zucchini are well-suited for cooking in breads.
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Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
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is found in many cuisines. Typical stuffings in the Middle
Eastern family of
1035:
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824:
Zucchini has a delicate flavor and can be found simply cooked with butter or
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290:
218:
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2605:
Ramanathan, Lavanya (August 13, 2014). "Squash blossoms offer petal power".
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937:. It is also used in various stews, both with and without meat, including
568:, New Zealand, and South African English. It is loaned from French, where
367:
The plant has three names in
English, all of them meaning 'small marrow':
3434:
3424:
3419:
2059:
1748:
1075:
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814:
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1673: in this section. Unsourced material may be challenged and removed.
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1009:
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900:
729: in this section. Unsourced material may be challenged and removed.
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456:
339: in this section. Unsourced material may be challenged and removed.
53:
2621:"Here's the story of fried zucchini -- a dish invented for Pittsburgh"
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and baked, barbecued, fried, or incorporated in other recipes such as
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1024:
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86:
2490:"Soggy zucchini noodles? You're probably making this common mistake"
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1020:
704:
505:) is also found, and preferred by the Italian-language encyclopedia
314:
3289:
3232:
2556:"Now is peak season for the low-cal vitamin-packed zucchini squash"
2382:
2310:
L.) Variety for the Fresh Market and for Use as a Frozen
Vegetable"
2044:
Cucurbitaceae) and emergence of the zucchini in 19th-century Milan"
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1743:
While easy to grow, zucchini, like all squash, requires plentiful
3314:
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3217:
2818:
2816:
2520:"Make the Most of Too Much Summer Squash With the Zucchini Slice"
1803:
1725:
1701:
1624:
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1031:
In the United States, fried zucchini was invented in
Pittsburgh.
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818:
656:
627:
521:
94:
64:
2793:
2791:
872:, zucchini may be cooked with tomato sauce, garlic, and onions.
3414:
1709:
1631:. The sap released when peeling young zucchini also contains a
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1321:
1016:
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130:
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2040:"Italian horticultural and culinary records of summer squash (
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2037:
1972:
The Timber Press Guide to
Vegetable Gardening in the Midwest
1705:
A young zucchini plant grown by a home gardener in the city.
2844:
905:
880:
782:
229:
222:
196:
145:
2701:
2679:"Daily Value on the Nutrition and Supplement Facts Labels"
1770:
Closely related to zucchini are Lebanese summer squash or
297:
over 7,000 years ago, but the zucchini itself was bred in
2234:
1744:
1135:
2317:
Gladstone Road Agricultural Centre Crop Research Report
2033:
2031:
1019:, zucchini is the main ingredient in the popular dish
1008:
and then fried or baked in vegetable oil, served with
377:), usually used in the plural form even when only one
2306:"Preliminary Evaluation of a Yellow Zucchini Squash (
184:
142:
136:
127:
30:
This article is about the fruit. For other uses, see
965:) is often cooked in soups or used as a filling for
199:
2028:
1571:ounces fresh zucchini) and contain good amounts of
190:
133:
2712:Dietary Reference Intakes for Sodium and Potassium
1793:Cocozelle, dark green with white stripes, heirloom
1048:include rice, onions, tomato, and sometimes meat.
1034:In 2005, a poll of 2,000 people revealed it to be
1004:countries, zucchini usually is coated in flour or
2838:
2139:Enciclopedia Italiana di Scienze, Lettere ed Arti
1925:
1383:
1203:
671:, has its ancestry in the Americas, specifically
489:) is attested earlier and hence preferred by the
3504:
2380:
854:, a popular dish is a frittata-like dish called
2450:"The best way to drain zucchini before cooking"
2447:
2206:"Panfried chicken with baby marrow and porcini"
2166:In New Zealand we tend to call them courgettes.
493:, the Italian language regulator. The feminine
2667:
2357:"The Difference Between Cucumber And Zucchini"
2197:
2171:
1070:Nutritional value per 100 g (3.5 oz)
228:whose fruit are harvested when their immature
3008:
813:can be eaten stuffed and are a delicacy when
609:is used interchangeably in South Africa with
512:
500:
494:
484:
478:
460:
444:
584:
569:
2923:. Long Island Seed Project. August 2, 2007.
2432:
2277:
1903:"The Gardener's Almanac, entry at "Marrow""
1851:The Integrated Taxonomic Information System
875:In France, zucchini is a key ingredient in
410:
3015:
3001:
2851:Journal of Allergy and Clinical Immunology
2675:United States Food and Drug Administration
2646:
2604:
2409:"23 Unexpected Ways To Cook With Zucchini"
2303:
1728:. As such, it has a reputation among home
969:. The fruit is used in stews, soups (i.e.
443:English. It is loaned from Italian, where
2862:
2067:
1689:Learn how and when to remove this message
745:Learn how and when to remove this message
355:Learn how and when to remove this message
2304:Richardson, Kenneth VA (November 2012).
2089:
2087:
1708:
1700:
1055:
992:Sliced zucchini for preparation of salad
987:
772:
764:
756:
626:
246:
2406:
2038:Teresa A. Lust; Harry S. Paris (2016).
1937:
931:, zucchini is often stuffed and called
304:
14:
3505:
2933:
2927:
2271:
2228:
2116:
1969:
1870:
1721:Zucchini is very easy to cultivate in
289:Zucchini descends from squashes first
2996:
2649:"Onions come top for British palates"
2553:
2547:
2514:
2407:Sudakov, Monika (February 21, 2023).
2241:. Vol. v.1–4. Albany: J.B. Lyon.
2137:Istituto dell'Enciclopedia italiana,
2084:
1767:or by increasing the bee population.
1619:Zucchini can also be responsible for
1038:'s 10th favorite culinary vegetable.
929:cuisines of the former Ottoman Empire
578:
469:
2984:Method for hand pollinating zucchini
2913:
2759:. September 21, 2015. Archived from
2280:"Food; How to Stuff a Wild Zucchini"
2203:
1671:adding citations to reliable sources
1642:
727:adding citations to reliable sources
698:
337:adding citations to reliable sources
308:
282:Zucchini occasionally contain toxic
74:Striped and uniform-colored zucchini
2689:from the original on March 27, 2024
2647:Wainwright, Martin (May 23, 2005).
2448:the cooking bar (August 16, 2021).
163:
24:
2960:. University of Illinois Extension
2278:O'Neill, Molly (August 15, 1999).
2238:The Vegetables of New York, Vol. 1
805:to make zucchini cake, similar to
25:
3534:
3390:List of squash and pumpkin dishes
2977:
2584:Anu – Museum of the Jewish People
2554:Lucas, Brenda (August 21, 2013).
2253:"Chosen Bites: Zucchini blossoms"
2127:Alcune varianti di nomi di frutti
2093:
650:removed from female flowers, and
409:, both descending from the Latin
3488:
3487:
3192:
2936:"In season: Summer means squash"
2824:"Mann stirbt an Garten Zucchini"
2737:from the original on May 9, 2024
1871:Austin, Gareth (July 23, 2010).
1647:
961:In Mexico, the flower (known as
703:
694:
313:
180:
123:
63:
52:
2950:
2887:
2799:"Auf den Geschmack kommt es an"
2767:
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1658:needs additional citations for
714:needs additional citations for
324:needs additional citations for
2257:The Jerusalem Post | JPost.com
2003:
1978:
1963:
1919:
1895:
1864:
1839:
1817:
1638:
1060:Zucchini plant in India (2012)
679:occurs in a work published in
600:
13:
1:
3513:Crops originating from Europe
3022:
2775:"Poisonous courgette warning"
1931:The Vegetable and Herb Expert
1810:
1790:Black Beauty, very dark green
1594:
1781:
1623:caused by the presence of a
1599:Members of the plant family
1591:(12.9 mg/100 g) .
1543:Percentages estimated using
1051:
843:Zucchinis can be cut with a
545:
263:, the zucchini's fruit is a
7:
3035:List of gourds and squashes
2578:"Stuffed Zucchini - Recipe"
2284:The New York Times Magazine
1797:
1536:Link to USDA database entry
418:
111:19th-century northern Italy
10:
3539:
2387:Zucchini Bread Recipe Book
2181:. AgriLink. Archived from
1847:"ITIS - Report: Cucurbita"
1579:(261 mg/100 g),
662:
620:
477:In Italian, the masculine
301:in the late 19th century.
240:; its fruit may be called
29:
3485:
3450:
3382:
3356:
3347:
3295:Connecticut field pumpkin
3261:
3208:
3201:
3190:
3041:
3032:
2468:www.vernonmorningstar.com
2210:Woolworths Taste magazine
1774:(not to be confused with
1575:(24 μg/100 g),
1542:
1532:
1528:
1520:
1508:
1504:
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1470:
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1080:64 kJ (15 kcal)
1074:
1069:
801:, or incorporated into a
616:
387:(a French loanword), and
107:
93:
79:
46:
41:
32:Zucchini (disambiguation)
2437:. Anness Publishing Ltd.
2383:"Zucchini Bread Recipes"
948:Sephardic Jewish cuisine
687:cultivated varieties of
2934:Pierce (June 4, 2013).
2864:10.1067/mai.2000.107602
2626:Pittsburgh Post-Gazette
2096:"A crop with two names"
1933:. London: Expert Books.
1545:US recommendations
2763:on September 21, 2015.
2381:Zucchini Bread Chefs.
2123:Accademia della Crusca
2109:– via Mitre 10.
1986:"Zucchini (courgette)"
1949:University of Illinois
1718:
1706:
1614:poisonous cucurbitacin
1549:the National Academies
1061:
993:
922:pumpkin flower fritter
778:
770:
762:
632:
585:
570:
513:
501:
495:
491:Accademia della Crusca
485:
479:
467:Italian pronunciation:
461:
445:
411:
252:
3523:Squashes and pumpkins
2921:"Round Summer Squash"
1970:VanderBrug, Michael.
1712:
1704:
1178:Vitamins and minerals
1059:
991:
776:
768:
760:
630:
583:) is a diminutive of
576:French pronunciation:
395:South African English
250:
2496:. September 14, 2020
2470:. September 19, 2012
2433:Kathy Brown (2003).
1667:improve this article
887:(stuffed zucchini).
786:its sweeter flavor.
723:improve this article
589:, 'marrow'.
465:, 'marrow' (
333:improve this article
305:Naming and etymology
27:Edible summer squash
3494:Category: Cucurbita
3243:Straightneck squash
2607:The Washington Post
2331:"What Is Zucchini?"
2204:Donnelly, Abigail.
2015:www.hort.purdue.edu
1289:Pantothenic acid (B
1066:
667:Zucchini, like all
415:, 'gourd'.
2901:. October 25, 2009
2895:"Qarabaghli Mimli"
2525:The New York Times
2060:10.1093/aob/mcw080
1753:pollinator decline
1719:
1707:
1510:Other constituents
1064:
1062:
994:
779:
771:
763:
633:
631:Flower of zucchini
511:, which considers
253:
3500:
3499:
3481:
3480:
3364:Buffalo gourd oil
3343:
3342:
3148:C. okeechobeensis
2826:. August 20, 2015
2801:. August 21, 2015
2722:978-0-309-48834-1
2558:. Herald-Dispatch
2518:(July 15, 2022).
2337:. August 25, 2022
2216:on March 13, 2012
1990:foodsafety.asn.au
1927:Dr. D.G. Hessayon
1873:"BBC Dig In blog"
1827:. Merriam-Webster
1806:(Korean zucchini)
1787:Bianco di Trieste
1699:
1698:
1691:
1555:
1554:
1500:
1499:
755:
754:
747:
580:[kuʁ.ʒɛt]
471:[ˈtsukka]
365:
364:
357:
115:
114:
16:(Redirected from
3530:
3518:Fruit vegetables
3491:
3490:
3468:Pumpkin chucking
3369:Pumpkin seed oil
3354:
3353:
3330:Spaghetti squash
3285:Butternut squash
3223:Crookneck squash
3206:
3205:
3196:
3183:C. scabridifolia
3017:
3010:
3003:
2994:
2993:
2971:
2969:
2967:
2965:
2954:
2948:
2947:
2945:
2943:
2931:
2925:
2924:
2917:
2911:
2910:
2908:
2906:
2891:
2885:
2884:
2866:
2842:
2836:
2835:
2833:
2831:
2820:
2811:
2810:
2808:
2806:
2795:
2786:
2785:
2783:
2781:
2771:
2765:
2764:
2753:
2747:
2746:
2744:
2742:
2705:
2699:
2698:
2696:
2694:
2671:
2665:
2664:
2662:
2660:
2644:
2638:
2637:
2635:
2633:
2617:
2611:
2610:
2602:
2596:
2595:
2593:
2591:
2574:
2568:
2567:
2565:
2563:
2551:
2545:
2544:
2542:
2540:
2512:
2506:
2505:
2503:
2501:
2486:
2480:
2479:
2477:
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2460:
2454:
2453:
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2438:
2430:
2424:
2423:
2421:
2419:
2404:
2398:
2397:
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2378:
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2369:
2367:
2353:
2347:
2346:
2344:
2342:
2327:
2321:
2320:
2314:
2301:
2295:
2294:
2292:
2290:
2275:
2269:
2268:
2266:
2264:
2249:
2243:
2242:
2232:
2226:
2225:
2223:
2221:
2212:. Archived from
2201:
2195:
2194:
2192:
2190:
2175:
2169:
2168:
2163:
2161:
2147:
2141:
2135:
2129:
2120:
2114:
2113:
2108:
2106:
2091:
2082:
2081:
2071:
2048:Annals of Botany
2035:
2026:
2025:
2023:
2021:
2007:
2001:
2000:
1998:
1996:
1982:
1976:
1975:
1967:
1961:
1960:
1958:
1956:
1941:
1935:
1934:
1923:
1917:
1916:
1911:
1909:
1899:
1893:
1892:
1886:
1884:
1868:
1862:
1861:
1859:
1857:
1843:
1837:
1836:
1834:
1832:
1821:
1765:hand pollination
1694:
1687:
1683:
1680:
1674:
1651:
1643:
1570:
1569:
1565:
1562:
1387:
1325:
1309:
1292:
1275:
1258:
1241:
1214:Vitamin A equiv.
1207:
1174:
1173:
1067:
1063:
1042:Stuffed zucchini
963:flor de calabaza
885:courgette farcie
769:Grilled zucchini
750:
743:
739:
736:
730:
707:
699:
593:is also used in
588:
582:
577:
573:
530:is also used in
516:
504:
498:
488:
482:
473:
468:
464:
448:
414:
360:
353:
349:
346:
340:
317:
309:
226:herbaceous plant
206:
205:
202:
201:
198:
195:
192:
189:
186:
165:
161:
160:
159:
158:
151:
148:
147:
144:
141:
138:
135:
132:
129:
67:
56:
39:
38:
21:
3538:
3537:
3533:
3532:
3531:
3529:
3528:
3527:
3503:
3502:
3501:
3496:
3477:
3463:Jack-o'-lantern
3446:
3378:
3374:Squash blossoms
3349:
3339:
3325:Red kuri squash
3310:Honeynut squash
3305:Delicata squash
3263:Winter squashes
3257:
3238:Pattypan squash
3210:Summer squashes
3197:
3188:
3099:C. foetidissima
3085:C. ecuadorensis
3050:C. argyrosperma
3037:
3028:
3021:
2980:
2975:
2974:
2963:
2961:
2958:"Summer Squash"
2956:
2955:
2951:
2941:
2939:
2932:
2928:
2919:
2918:
2914:
2904:
2902:
2893:
2892:
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2843:
2839:
2829:
2827:
2822:
2821:
2814:
2804:
2802:
2797:
2796:
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2777:
2773:
2772:
2768:
2755:
2754:
2750:
2740:
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2723:
2706:
2702:
2692:
2690:
2672:
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2658:
2656:
2645:
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2599:
2589:
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2513:
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2446:
2442:
2431:
2427:
2417:
2415:
2405:
2401:
2391:
2389:
2379:
2375:
2365:
2363:
2361:Southern Living
2355:
2354:
2350:
2340:
2338:
2329:
2328:
2324:
2312:
2302:
2298:
2288:
2286:
2276:
2272:
2262:
2260:
2259:. June 16, 2011
2251:
2250:
2246:
2233:
2229:
2219:
2217:
2202:
2198:
2188:
2186:
2185:on May 14, 2013
2177:
2176:
2172:
2159:
2157:
2149:
2148:
2144:
2136:
2132:
2121:
2117:
2104:
2102:
2094:Vogan, Rachel.
2092:
2085:
2036:
2029:
2019:
2017:
2009:
2008:
2004:
1994:
1992:
1984:
1983:
1979:
1968:
1964:
1954:
1952:
1945:"Summer Squash"
1943:
1942:
1938:
1924:
1920:
1907:
1905:
1901:
1900:
1896:
1882:
1880:
1869:
1865:
1855:
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1845:
1844:
1840:
1830:
1828:
1823:
1822:
1818:
1813:
1800:
1784:
1695:
1684:
1678:
1675:
1664:
1652:
1641:
1597:
1567:
1563:
1560:
1558:
1538:
1533:
1491:
1478:
1465:
1452:
1439:
1426:
1413:
1400:
1388:
1358:
1345:
1332:
1323:
1315:
1307:
1299:
1290:
1282:
1273:
1265:
1256:
1248:
1239:
1232:
1230:
1225:
1220:
1208:
1179:
1168:
1163:
1144:
1139:
1100:
1095:
1054:
751:
740:
734:
731:
720:
708:
697:
665:
625:
619:
603:
575:
548:
532:Canadian French
466:
421:
361:
350:
344:
341:
330:
318:
307:
277:zucchini flower
183:
179:
154:
153:
126:
122:
75:
72:
71:
70:
69:
68:
59:
58:
57:
35:
28:
23:
22:
15:
12:
11:
5:
3536:
3526:
3525:
3520:
3515:
3498:
3497:
3486:
3483:
3482:
3479:
3478:
3476:
3475:
3470:
3465:
3460:
3454:
3452:
3448:
3447:
3445:
3444:
3442:Stuffed squash
3439:
3438:
3437:
3432:
3422:
3417:
3412:
3410:Mashed pumpkin
3407:
3402:
3400:Hitlerszalonna
3397:
3392:
3386:
3384:
3380:
3379:
3377:
3376:
3371:
3366:
3360:
3358:
3351:
3345:
3344:
3341:
3340:
3338:
3337:
3332:
3327:
3322:
3317:
3312:
3307:
3302:
3297:
3292:
3287:
3282:
3277:
3271:
3269:
3259:
3258:
3256:
3255:
3250:
3245:
3240:
3235:
3230:
3225:
3220:
3214:
3212:
3203:
3199:
3198:
3191:
3189:
3187:
3186:
3179:
3172:
3165:
3162:C. pedatifolia
3158:
3151:
3144:
3137:
3130:
3123:
3120:C. lundelliana
3116:
3109:
3102:
3095:
3088:
3081:
3074:
3067:
3060:
3057:C. californica
3053:
3045:
3043:
3039:
3038:
3033:
3030:
3029:
3020:
3019:
3012:
3005:
2997:
2991:
2990:
2979:
2978:External links
2976:
2973:
2972:
2949:
2926:
2912:
2899:Times of Malta
2886:
2857:(2): 379–385.
2837:
2812:
2787:
2766:
2748:
2721:
2700:
2666:
2639:
2612:
2597:
2569:
2546:
2516:Clark, Melissa
2507:
2481:
2455:
2440:
2435:Edible Flowers
2425:
2413:The Daily Meal
2399:
2373:
2348:
2322:
2308:Cucurbita pepo
2296:
2270:
2244:
2227:
2196:
2170:
2142:
2130:
2115:
2083:
2042:Cucurbita pepo
2027:
2002:
1977:
1962:
1936:
1918:
1894:
1863:
1838:
1815:
1814:
1812:
1809:
1808:
1807:
1799:
1796:
1795:
1794:
1791:
1788:
1783:
1780:
1751:. In areas of
1697:
1696:
1655:
1653:
1646:
1640:
1637:
1596:
1593:
1553:
1552:
1540:
1539:
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1501:
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1402:
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1234:
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1228:
1227:
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1210:
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1202:
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1169:
1166:
1164:
1157:
1154:
1153:
1150:
1149:
1146:
1145:
1142:
1140:
1133:
1130:
1129:
1126:
1125:
1122:
1121:
1118:
1112:
1111:
1108:
1102:
1101:
1098:
1096:
1089:
1086:
1085:
1082:
1081:
1078:
1072:
1071:
1053:
1050:
918:fiori di zucca
856:zucchini slice
815:deep-fat-fried
777:Zucchini bread
753:
752:
711:
709:
702:
696:
693:
664:
661:
655:deep fried as
623:squash blossom
621:Main article:
618:
615:
602:
599:
547:
544:
538:, German, and
420:
417:
363:
362:
321:
319:
312:
306:
303:
214:Cucurbita pepo
113:
112:
109:
105:
104:
101:Cucurbita pepo
97:
91:
90:
83:
77:
76:
73:
62:
61:
60:
51:
50:
49:
48:
47:
44:
43:
26:
9:
6:
4:
3:
2:
3535:
3524:
3521:
3519:
3516:
3514:
3511:
3510:
3508:
3495:
3484:
3474:
3473:Pumpkin queen
3471:
3469:
3466:
3464:
3461:
3459:
3458:Giant pumpkin
3456:
3455:
3453:
3449:
3443:
3440:
3436:
3433:
3431:
3428:
3427:
3426:
3423:
3421:
3418:
3416:
3413:
3411:
3408:
3406:
3405:Kabak tatlısı
3403:
3401:
3398:
3396:
3393:
3391:
3388:
3387:
3385:
3381:
3375:
3372:
3370:
3367:
3365:
3362:
3361:
3359:
3357:Raw materials
3355:
3352:
3346:
3336:
3335:Turban squash
3333:
3331:
3328:
3326:
3323:
3321:
3318:
3316:
3313:
3311:
3308:
3306:
3303:
3301:
3300:Cushaw squash
3298:
3296:
3293:
3291:
3288:
3286:
3283:
3281:
3278:
3276:
3273:
3272:
3270:
3268:
3264:
3260:
3254:
3251:
3249:
3246:
3244:
3241:
3239:
3236:
3234:
3231:
3229:
3226:
3224:
3221:
3219:
3216:
3215:
3213:
3211:
3207:
3204:
3200:
3195:
3185:
3184:
3180:
3178:
3177:
3173:
3171:
3170:
3166:
3164:
3163:
3159:
3157:
3156:
3152:
3150:
3149:
3145:
3143:
3142:
3138:
3136:
3135:
3131:
3129:
3128:
3127:C. martinezii
3124:
3122:
3121:
3117:
3115:
3114:
3110:
3108:
3107:
3103:
3101:
3100:
3096:
3094:
3093:
3089:
3087:
3086:
3082:
3080:
3079:
3075:
3073:
3072:
3071:C. cylindrata
3068:
3066:
3065:
3061:
3059:
3058:
3054:
3052:
3051:
3047:
3046:
3044:
3040:
3036:
3031:
3027:
3026:
3018:
3013:
3011:
3006:
3004:
2999:
2998:
2995:
2989:
2985:
2982:
2981:
2959:
2953:
2942:September 15,
2938:. Dallas News
2937:
2930:
2922:
2916:
2900:
2896:
2890:
2882:
2878:
2874:
2870:
2865:
2860:
2856:
2852:
2848:
2841:
2825:
2819:
2817:
2800:
2794:
2792:
2776:
2770:
2762:
2758:
2752:
2736:
2732:
2728:
2724:
2718:
2714:
2713:
2704:
2688:
2684:
2680:
2676:
2670:
2654:
2650:
2643:
2628:
2627:
2622:
2616:
2608:
2601:
2586:
2585:
2582:Foodish – by
2579:
2573:
2562:September 15,
2557:
2550:
2535:
2531:
2527:
2526:
2521:
2517:
2511:
2495:
2491:
2485:
2469:
2465:
2459:
2451:
2444:
2436:
2429:
2414:
2410:
2403:
2388:
2384:
2377:
2362:
2358:
2352:
2336:
2335:Taste of Home
2332:
2326:
2318:
2311:
2309:
2300:
2289:September 15,
2285:
2281:
2274:
2258:
2254:
2248:
2240:
2239:
2231:
2215:
2211:
2207:
2200:
2189:September 15,
2184:
2180:
2179:"Baby Marrow"
2174:
2167:
2156:
2152:
2146:
2140:
2134:
2128:
2124:
2119:
2112:
2101:
2100:Kiwi Gardener
2097:
2090:
2088:
2079:
2075:
2070:
2065:
2061:
2057:
2053:
2049:
2045:
2043:
2034:
2032:
2016:
2012:
2006:
1991:
1987:
1981:
1973:
1966:
1955:September 15,
1950:
1946:
1940:
1932:
1928:
1922:
1915:
1904:
1898:
1891:
1878:
1874:
1867:
1852:
1848:
1842:
1831:September 15,
1826:
1820:
1816:
1805:
1802:
1801:
1792:
1789:
1786:
1785:
1779:
1777:
1773:
1768:
1766:
1762:
1759:use, such as
1758:
1754:
1750:
1746:
1741:
1739:
1735:
1731:
1727:
1724:
1716:
1711:
1703:
1693:
1690:
1682:
1672:
1668:
1662:
1661:
1656:This section
1654:
1650:
1645:
1644:
1636:
1634:
1630:
1626:
1622:
1617:
1616:might occur.
1615:
1610:
1606:
1605:cucurbitacins
1602:
1601:Cucurbitaceae
1592:
1590:
1586:
1582:
1578:
1574:
1550:
1546:
1541:
1537:
1531:
1527:
1523:
1519:
1516:
1513:
1511:
1507:
1503:
1495:
1488:
1486:
1482:
1475:
1473:
1469:
1462:
1460:
1456:
1449:
1447:
1443:
1436:
1434:
1430:
1423:
1421:
1417:
1410:
1408:
1404:
1397:
1395:
1391:
1386:
1381:
1378:
1376:
1375:
1370:
1366:
1362:
1355:
1353:
1349:
1342:
1340:
1336:
1329:
1327:
1319:
1312:
1310:
1303:
1296:
1294:
1286:
1279:
1277:
1269:
1262:
1260:
1255:Riboflavin (B
1252:
1245:
1243:
1235:
1222:
1219:
1218:beta-Carotene
1215:
1211:
1206:
1201:
1198:
1196:
1195:
1190:
1186:
1182:
1175:
1171:
1165:
1162:
1161:
1155:
1151:
1147:
1141:
1138:
1137:
1131:
1127:
1123:
1119:
1117:
1116:Dietary fiber
1113:
1109:
1107:
1103:
1097:
1094:
1093:
1092:Carbohydrates
1087:
1083:
1079:
1077:
1073:
1068:
1058:
1049:
1047:
1043:
1039:
1037:
1032:
1029:
1026:
1022:
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1011:
1007:
1003:
999:
990:
986:
984:
980:
976:
972:
968:
964:
959:
957:
956:Judeo-Spanish
953:
949:
944:
942:
941:
936:
935:
930:
925:
923:
919:
913:
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839:
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827:
822:
820:
816:
812:
808:
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800:
796:
792:
787:
784:
775:
767:
761:Zucchini soup
759:
749:
746:
738:
728:
724:
718:
717:
712:This section
710:
706:
701:
700:
695:Culinary uses
692:
690:
684:
682:
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629:
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386:
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372:
371:
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348:
338:
334:
328:
327:
322:This section
320:
316:
311:
310:
302:
300:
296:
292:
287:
285:
284:cucurbitacins
280:
278:
274:
271:(the swollen
270:
266:
262:
257:
249:
245:
243:
239:
235:
231:
227:
224:
220:
219:summer squash
216:
215:
210:
204:
177:
173:
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157:
150:
120:
110:
106:
103:
102:
98:
96:
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89:
88:
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82:
78:
66:
55:
45:
40:
37:
33:
19:
3430:Pumpkin soup
3275:Acorn squash
3252:
3181:
3174:
3167:
3160:
3153:
3146:
3139:
3132:
3125:
3118:
3113:C. gracilior
3111:
3106:C. galeottii
3104:
3097:
3092:C. ficifolia
3090:
3083:
3076:
3069:
3062:
3055:
3048:
3023:
2988:Green Change
2987:
2962:. Retrieved
2952:
2940:. Retrieved
2929:
2915:
2905:September 4,
2903:. Retrieved
2898:
2889:
2854:
2850:
2840:
2828:. Retrieved
2803:. Retrieved
2778:. Retrieved
2769:
2761:the original
2757:"Show Foods"
2751:
2739:. Retrieved
2711:
2703:
2691:. Retrieved
2682:
2669:
2657:. Retrieved
2653:The Guardian
2652:
2642:
2630:. Retrieved
2624:
2615:
2606:
2600:
2588:. Retrieved
2581:
2572:
2560:. Retrieved
2549:
2537:. Retrieved
2523:
2510:
2498:. Retrieved
2493:
2484:
2472:. Retrieved
2467:
2458:
2443:
2434:
2428:
2416:. Retrieved
2412:
2402:
2390:. Retrieved
2386:
2376:
2364:. Retrieved
2360:
2351:
2339:. Retrieved
2334:
2325:
2316:
2307:
2299:
2287:. Retrieved
2283:
2273:
2261:. Retrieved
2256:
2247:
2237:
2230:
2218:. Retrieved
2214:the original
2209:
2199:
2187:. Retrieved
2183:the original
2173:
2165:
2158:. Retrieved
2154:
2145:
2138:
2133:
2118:
2110:
2103:. Retrieved
2099:
2054:(1): 53–69.
2051:
2047:
2041:
2018:. Retrieved
2014:
2005:
1993:. Retrieved
1989:
1980:
1971:
1965:
1953:. Retrieved
1939:
1930:
1921:
1913:
1906:. Retrieved
1897:
1888:
1881:. Retrieved
1876:
1866:
1854:. Retrieved
1850:
1841:
1829:. Retrieved
1819:
1771:
1769:
1742:
1734:mature fruit
1720:
1685:
1679:January 2021
1676:
1665:Please help
1660:verification
1657:
1618:
1607:. These are
1598:
1587:/100 g) and
1581:provitamin A
1556:
1514:
1509:
1384:
1379:
1372:
1204:
1199:
1192:
1158:
1134:
1090:
1040:
1033:
1030:
1014:
995:
983:mole de olla
982:
978:
974:
971:caldo de res
970:
962:
960:
951:
945:
938:
932:
926:
917:
914:
899:
896:hors d'œuvre
895:
889:
884:
874:
867:
860:
849:
842:
823:
799:banana bread
788:
780:
741:
735:January 2021
732:
721:Please help
716:verification
713:
689:C. pepo
688:
685:
676:
666:
645:
634:
610:
606:
604:
590:
551:
549:
527:
526:
506:
476:
424:
422:
402:
398:
389:
383:
378:
373:(an Italian
369:
366:
351:
345:January 2021
342:
331:Please help
326:verification
323:
291:domesticated
288:
281:
258:
254:
244:when mature.
241:
212:
208:
175:
171:
167:
118:
116:
99:
85:
36:
3435:Soup joumou
3425:Squash soup
3420:Pumpkin pie
3248:Tromboncino
3176:C. radicans
3141:C. moschata
3078:C. digitata
2392:October 19,
2151:"Courgette"
2011:"Cucurbits"
1877:Dig in Blog
1749:pollination
1639:Cultivation
1238:Thiamine (B
996:In Russia,
967:quesadillas
877:ratatouille
807:carrot cake
673:Mesoamerica
607:baby marrow
601:Baby marrow
556:is used in
441:New Zealand
427:is used in
390:baby marrow
295:Mesoamerica
209:baby marrow
3507:Categories
3451:Activities
3228:Gem squash
3155:C. palmata
3064:C. cordata
2830:August 24,
2805:August 24,
2590:August 31,
2539:August 25,
2319:(11): 1–6.
2020:January 3,
1825:"Zucchini"
1811:References
1595:Toxicology
1583:(200
1446:Phosphorus
1010:sour cream
1000:and other
979:de pescado
901:avgolemono
845:spiralizer
838:Vietnamese
457:diminutive
433:Australian
381:is meant,
3395:Bundevara
3202:Cultivars
3134:C. maxima
3025:Cucurbita
2873:0091-6749
2693:March 28,
2632:August 2,
2534:0362-4331
2494:TODAY.com
1951:Extension
1883:April 11,
1782:Cultivars
1757:pesticide
1730:gardeners
1723:temperate
1589:vitamin C
1577:potassium
1459:Potassium
1433:Manganese
1420:Magnesium
1352:Vitamin K
1339:Vitamin C
1322:Folate (B
1306:Vitamin B
1272:Niacin (B
1052:Nutrition
1025:olive oil
852:Australia
826:olive oil
611:courgette
605:The name
591:Courgette
571:courgette
566:Malaysian
553:courgette
550:The name
546:Courgette
499:(plural:
483:(plural:
454:masculine
423:The name
412:cucurbita
403:courgette
384:courgette
176:courgette
172:zucchinis
87:Cucurbita
18:Courgette
3290:Calabaza
3267:pumpkins
3253:Zucchini
3233:Kamokamo
2881:10932084
2780:June 26,
2741:June 21,
2735:Archived
2731:30844154
2687:Archived
2677:(2024).
2655:. London
2474:April 4,
2418:April 4,
2366:April 4,
2341:April 4,
2263:April 4,
2220:June 25,
2155:5+ A Day
2078:27343231
1995:April 4,
1929:(2009).
1908:June 26,
1856:June 26,
1798:See also
1761:mosquito
1755:or high
1726:climates
1715:anthesis
1629:profilin
1609:steroids
1515:Quantity
1440:0.173 mg
1380:Quantity
1374:Minerals
1300:0.288 mg
1266:0.024 mg
1249:0.035 mg
1200:Quantity
1194:Vitamins
1006:semolina
975:de pollo
910:mizithra
863:Bulgaria
830:eggplant
803:cake mix
795:soufflés
677:zucchini
657:fritters
562:Hiberno-
528:Zucchini
517:to be a
514:zucchino
508:Treccani
502:zucchine
496:zucchina
486:zucchini
480:zucchino
446:zucchini
437:Canadian
429:American
425:zucchini
419:Zucchini
407:doublets
399:Zucchini
379:zucchino
375:loanword
370:zucchini
168:zucchini
119:zucchini
42:Zucchini
3348:Related
3315:Kabocha
3280:Big Max
3218:Aehobak
3169:C. pepo
3042:Species
2964:May 17,
2659:July 7,
2500:May 13,
2069:4934399
1804:Aehobak
1738:flowers
1633:viscous
1625:protein
1621:allergy
1566:⁄
1492:0.33 mg
1414:0.37 mg
1394:Calcium
1346:12.9 mg
1316:0.08 mg
1283:0.51 mg
1160:Protein
1036:Britain
998:Ukraine
927:In the
819:tempura
817:(e.g.,
811:flowers
791:stuffed
663:History
652:stamens
648:pistils
637:petiole
558:British
540:Swedish
522:dialect
449:is the
275:of the
234:epicarp
217:) is a
95:Species
3492:
3415:Pepita
3383:Dishes
3350:topics
3320:Marrow
2879:
2871:
2729:
2719:
2532:
2160:May 2,
2105:May 2,
2076:
2066:
1776:cushaw
1573:folate
1524:95.2 g
1472:Sodium
1466:264 mg
1359:4.2 μg
1231:670 μg
1167:1.14 g
1143:0.36 g
1106:Sugars
1099:2.69 g
1076:Energy
1021:mücver
1017:Turkey
954:(from
952:medias
940:ladera
892:Greece
809:. Its
669:squash
639:meets
617:Flower
586:courge
536:Danish
524:word.
519:Tuscan
451:plural
261:botany
242:marrow
238:marrow
223:vining
108:Origin
2313:(PDF)
1890:skin.
1879:. BBC
1521:Water
1453:37 mg
1427:19 mg
1401:18 mg
1333:28 μg
1226:56 μg
1046:dolma
977:, or
934:dolma
920:(cf.
870:Egypt
783:seeds
681:Milan
595:Dutch
462:zucca
299:Milan
273:ovary
269:berry
230:seeds
207:) or
152:
81:Genus
3265:and
2966:2020
2944:2013
2907:2021
2877:PMID
2869:ISSN
2832:2015
2807:2015
2782:2023
2743:2024
2727:PMID
2717:ISBN
2695:2024
2661:2011
2634:2021
2592:2024
2564:2013
2541:2022
2530:ISSN
2502:2021
2476:2023
2420:2023
2394:2011
2368:2023
2343:2023
2291:2013
2265:2023
2222:2011
2191:2013
2162:2021
2107:2021
2074:PMID
2022:2021
1997:2023
1957:2013
1910:2023
1885:2016
1858:2023
1833:2013
1772:kusa
1747:for
1745:bees
1485:Zinc
1479:3 mg
1407:Iron
1110:1.71
906:feta
881:Nice
834:Thai
641:stem
439:and
405:are
401:and
267:, a
265:pepo
232:and
221:, a
117:The
2859:doi
2855:106
2683:FDA
2064:PMC
2056:doi
2052:118
1669:by
1385:%DV
1344:14%
1205:%DV
1136:Fat
1120:1 g
1015:In
1002:CIS
946:In
924:).
908:or
890:In
868:In
861:In
850:In
836:or
821:).
725:by
474:).
459:of
397:).
335:by
293:in
259:In
188:ʊər
174:),
170:or
164:pl.
3509::
2986:,
2897:.
2875:.
2867:.
2853:.
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2790:^
2733:.
2725:.
2685:.
2681:.
2651:.
2623:.
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2528:.
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2492:.
2466:.
2411:.
2385:.
2359:.
2333:.
2315:.
2282:.
2255:.
2208:.
2164:.
2153:.
2125:,
2098:.
2086:^
2072:.
2062:.
2050:.
2046:.
2030:^
2013:.
1988:.
1947:.
1912:.
1887:.
1875:.
1849:.
1627::
1585:IU
1490:3%
1477:0%
1464:9%
1451:3%
1438:8%
1425:5%
1412:2%
1399:1%
1357:4%
1331:7%
1314:5%
1298:6%
1281:3%
1264:2%
1247:3%
1229:6%
1224:6%
981:,
973:,
950:,
943:.
858:.
691:.
613:.
597:.
564:,
560:,
542:.
534:,
435:,
431:,
166::
162:;
140:iː
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2970:,
2968:.
2946:.
2909:.
2883:.
2861::
2834:.
2809:.
2784:.
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2697:.
2663:.
2636:.
2609:.
2594:.
2566:.
2543:.
2504:.
2478:.
2452:.
2422:.
2396:.
2370:.
2345:.
2293:.
2267:.
2224:.
2193:.
2080:.
2058::
2024:.
1999:.
1974:.
1959:.
1860:.
1835:.
1717:.
1692:)
1686:(
1681:)
1677:(
1663:.
1568:2
1564:1
1561:+
1559:3
1551:.
1326:)
1324:9
1308:6
1293:)
1291:5
1276:)
1274:3
1259:)
1257:2
1242:)
1240:1
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742:(
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358:)
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200:t
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194:ʒ
191:ˈ
185:k
182:/
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149:/
146:i
143:n
137:k
134:ˈ
131:u
128:z
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121:(
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