771:"Janae Marie Kroc on Instagram: "It is with the heaviest of hearts that I am forced to share this with everyone. Tragically, my middle son Garrett passed away unexpectedly early Monday morning while at home with me. I do not have the words to express the extreme devastation and heart wrenching agony we are going through right now. Many of you know how close I am to my sons and the special bond we have. There is nothing in life I have ever feared more than this. Garrett was an amazing son, brother, athlete, worker, and overall human being. Caring and understanding, he was a source of consolation for his friends, and had a special place in his heart for the homeless and those suffering from mental health and substance abuse issues. We will find a way to make it through this, but we will never be the same.""
1793:
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44:
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Before we left yesterday my cat
Dawkins bit me when I grabbed him from behind trying to get him away from some other people. By the time we left for New York it was swelling and becoming painful. It worsened rapidly and by the time we were half way to New York I couldn't even hold the steering wheel.
865:
Matt
Kroczaleski (220) totalled 2,551 pounds today at the UPA Powerlifting Nationals in Dubuque, Iowa. The total breaks the previous all-time record held by Shawn Frankl of 2,540 pounds. Kroczaleski squatted 1,003 pounds, benched 738, and finished by deadlifting 810 pounds. Kroczaleski also holds the
456:
to friends and relatives (including three sons) around 2005. In April 2015, Kroc legally changed forenames from
Matthew Raymond to Janae Marie, a name chosen by Kroc's mother, a name she would have chosen for a biologically female daughter. In July of that year, Kroc came out as both transgender and
714:
It was quite a shock, I'm sure, for everyone. I was known as this
Ultimate Alpha Male, which is definitely an aspect of my personality. But for a lot of years I've been hiding a part of who I am. I've been out to my family and friends for about a decade now .. me being the Manliest of the Manly Men
826:
He didn't just survive these bizarre rituals, he got on the lifting platform the next day and decimated the rest of the field. In 2009, he set the powerlifting world record in the 220-pound weight class, squatting 1,003 pounds, deadlifting 810, and benching 738 for a staggering three-lift total of
598:
The power lifting and fitness community are still reeling from the news that Matt "Kroc" Kroczaleski has officially transitioned to being a woman. Now known as Janae Kroc, the power lifter addresses a few issues that have been brought up in the wake of his transformation on her official
Facebook
310:
performed with extremely heavy weight and many repetitions. One video of Kroc Rows showed 25 repetitions with 225 pounds, and has been known to perform kroc rows with 300-pound dumbbells. Kroc also described lifting 300 pounds for 13 repetitions using straps; and both 205 pounds for 30
933:
Shawn crushed the all-time total record in the 220 lb. class at the SPF Pro/Am
Championships on Saturday, August 21, 2010 with a 2,715 lb. three-lift total! Shan finished with a 1060 squat, 875 bench press and 780 deadlift on his way to winning the meet, which was held in Fairfield,
212:), which at the time was also the fifth highest total for the 242 lb. male weight class. Kroczaleski no longer held the record as of August 21, 2010, when a 2,715 pound total was achieved by Shawn Frankl (the man who held the record prior to Kroczaleski) in Ohio.
1453:
796:
821:
1566:
Kroc has been open about her transition and has been sharing her experience with her 2,000 Instagram followers. The first picture she uploaded about a year ago was a picture of her soon after her facial feminization
1374:
Janae Marie Kroc, who was formerly known as Matt 'Kroc' Kroczaleski, announced on her new
Instagram page that she is both 'transgender and gender fluid', explaining that she is 'currently still living life in both
199:
In combined (squat, bench press, and deadlift) equipped powerlifting total, on April 25, 2009, in Iowa, Kroc set the male world record in the 220 lb. weight class with 2,551 lbs (composed of 738 pound
1505:
Kroc – who is the all-time world record holder in the 220-lb. class for her 1,003-lb. squat, 738-lb. bench press and 810-lb. deadlift – said on
Instagram she underwent facial feminization surgery over a year
1291:
Janae Kroc: The girl most people recognize as my wife is Lauren. She's not the mother of my children, that was Patty, and Patty and I split up 10 years ago. Lauren was the girl I was with at the peak of my
1357:
1756:
I was running a fever and my arm was in really severe pain. I went straight to the ER. They started IV antibiotics and admitted me right away. Today the fever is gone and the symptoms are improving.
693:
1745:"So I'm supposed to be in New York City getting ready for facial feminization surgery tomorrow morning but instead I'm in a hospital in Pennsylvania being treated for an aggressive infection"
1445:
788:
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At the moment, she still looks a lot like Matt. The 240 pounds of lean muscle she amassed during several decades of powerlifting and bodybuilding aren't going away overnight.
517:
which featured an interview and a photo shoot. Kroc was formerly on the advisory board for the magazine. This was the longest (highest word-count) story published to date in
292:
593:
950:
1768:
1416:
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she legally changed her name to Janae Marie
Kroczaleski (it's what her mother would have named her had she been born biologically female) in April of this year
1361:
1915:
1649:
657:
438:
After marrying Patty Stoll in 1996, the couple had three children. In 2006 they divorced. Lauren Starky married Kroc in 2010 but they divorced in 2012.
701:
464:
Kroc is living as both genders, saying she often feels like two completely different people trying to share a body, fighting for control. Kroc uses and
1543:
223:, taking the name 'Janae' and adopting she/her pronouns. Kroc uses the name 'Matt' and male pronouns when referring to the time before her transition.
1027:
1396:
732:
1728:
it's the longest story M&F has ever published at over 5,000 words, and definitely the first story in the mag to feature a transgender athlete
1726:
For a while, he was a member of the advisory board at Muscle & Fitness and I would have to hit him up for contributions to different stories
2000:
471:. Kroc uses masculine pronouns when referring to the Matt era. In December 2015, Kroc's was the first featured among the top 63 most powerful
288:
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1840:
284:
879:
1990:
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362:
1458:"It's funny. Whenever I see pictures of Matt, I always thought he looked small," she says. "Whenever I see Janae, I think I look huge.
1970:
1960:
1910:
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407:
In interviews, Kroc has described growing up in a trailer in a rural conservative area. Kroc started working out with cement-filled
2045:
1683:
906:
220 (100) 2715.0 (1231.5) *12.57X Shawn Frankl (US/77) 8/21/10 (1060.0+875.0+780.0=2715.0 lb. @ 216.0 lb.) (Cincinnati, Ohio) (SPF)
244:. The tour of duty included time in Washington, D.C., providing security for military officers at the Pentagon and for some of the
961:
Kroc is sharing her story as someone who, while preferring female pronouns, says she feels both hyper-masculine and hyper-feminine
2010:
1920:
1147:
While I have done 175x40 and 205x30 without straps, there's no way I could've hit my PR of 300x13 without throwing the straps on.
1835:
431:
filled with sand hung on a stick. Kroc weighed 118 pounds as a high school freshman, and, after graduating from high school at
585:
1930:
1860:
452:
Kroc self-described as "Manliest of the Manly Men", known as an "Ultimate Alpha Male" before transitioning. Kroc came out as
1403:
I often feel like two completely different people trying to share one body with both fighting over who gets to be in control
521:, and the first to feature a transgender athlete. A 2017 facial feminization surgery was delayed due to an infection from a
2020:
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2005:
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2015:
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treatments, and stopping career lifting. In an interview from
October 2015, Janae mentioned being four weeks into
1865:
1519:
665:
491:
more than one year before she publicly came out. Earlier articles state similarly. After an August interview by
341:
In 2012, Kroc spoke at Learn To Train Seminar 4. Kroc then shared this online from December 2012 to March 2013.
2035:
2025:
1995:
1885:
1544:"A world record powerlifter has been redefining what it means to be transgender, one Instagram photo at a time"
311:
repetitions, and 175 pounds for 40 repetitions, neither with straps. The 300x13 claim was verified at the 2010
586:"KROC SETS THE RECORD STRAIGHT ON HER TRANSGENDER LIFESTYLE: Janae Kroc follows up after her big announcement"
1895:
1855:
741:
Janae has granted only one photo shoot—for the October 2015 issue of Muscle & Fitness, on newsstands now.
1553:
642:
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24 minutes in: "I've been on a full dose estrogen therapy the last four weeks, and a testosterone blocker."
831:
Kroczaleski built in the basement of his suburban Michigan home in a cookie-cutter subdivision of Ypsilanti
1263:
2040:
1704:
World champion powerlifter Matt Kroczaleski came out as a transgender woman and rocked the fitness world.
500:
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1935:
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560:
1769:"What's queer at Hot Docs? A guide to everything LGBTQ at North America's biggest documentary event"
1530:
It seems she had some facial reconstructive surgery in the spring of 2014 as part of her transition.
369:, and as an author and model, having appeared in and published articles in many magazines including
1730:
When Matt Kroc was a member of our advisory board, I considered his expertise totally indispensable
974:
496:
465:
670:
Kroc is one of those dudes who can't just do something for fun; he has to do everything full-bore.
256:
conferences in 1993, Kroc was later assigned to the security force at the presidential retreat at
350:
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as Janae she could provide a service that is infinitely greater than her technical know-how.
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from 1991 to 1995 and was selected for presidential security duty serving under President
8:
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1028:"Exclusive Hardcore Training Videos – Kroc's Bodybuilding Training Lesson – MuscleTech"
610:
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249:
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479:
1417:"Transgender Lifter Janae Marie Kroc to Compete for IFBB Pro Card in Men's Division"
1358:"World Champion Bodybuilder Janae Marie Kroc Reveals She's Transgender On Instagram"
495:, in September Kroc announced the start of a full gender transition, starting both
375:
370:
1605:"Meet Janae Marie Kroc, the World Record Power Lifter Who Came Out as Transgender"
1142:
989:
955:
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living as a transgender woman being honest about her situation is very difficult
924:
1520:"World record powerlifter is trans and genderfluid, living as Janae Marie Kroc"
544:
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1501:"Meet the Champion Powerlifter and Former Marine Who Came Out as Transgender"
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951:"Meet Janae Marie Kroc, Recently Out Transgender World Record Bodybuilder"
880:"ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS"
458:
453:
275:
In 2002, Matt graduated from college and bought a home prior to the 2002
220:
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109:
105:
550:
2009 All-Time World Record setter in the 220lb class (surpassed in 2010)
43:
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257:
209:
113:
322:, Kroc's performance was reduced to 210 pounds for 10 repetitions and
1792:
1585:
1475:"I'm Gay, Bi, Trans, Fluid: The 63 Most Powerful Comings Out of 2015"
484:
381:
358:
1446:"Transgender Powerlifter Janae Marie Kroc Shares Unbelievable Story"
1332:"Transgender Powerlifter Janae Marie Kroc Shares Unbelievable Story"
818:"Transgender Powerlifter Janae Marie Kroc Shares Unbelievable Story"
789:"Transgender Powerlifter Janae Marie Kroc Shares Unbelievable Story"
694:"Transgender champion bodybuilder Janae Marie Kroc – full interview"
329:
Kroc is a world champion, a world record holding powerlifter, and a
1772:
1581:"Matt Kroc, Transgender Bodybuilder: 5 Fast Facts You Need to Know"
1432:
Although she uses female pronouns, Janae identifies as gender fluid
522:
428:
361:. Kroc had careers as a sponsored athlete under contract with both
323:
205:
441:
Kroc's son, Garrett, died on August 1, 2022, at 22 years of age.
1059:
Johnnie Jackson & Matt Kroczaleski Powerlifting – Full Length
424:
396:
1196:"Deadlifts with chains. 405lbs bar weight plus 200lbs in chains"
658:"Bodybuilding.com – Powerlifter To Bodybuilder? That's A Kroc!"
1650:"Before Caitlin, This Athlete Was Fired For Being Transgender"
408:
1591:
Kroc may have had facial feminization in the spring of 2014
411:
weights at six years old, and at 8 years old constructed a
188:) is an American who previously competed as a professional
845:"Matt Kroczaleski Breaks Shawn Frankl's All-Time Record"
733:"Transgender Powerlifter Janae Kroc's First Photo Shoot"
511:. That same month, Kroc was mentioned on the cover of
1781:
444:
In 2004, Kroc was diagnosed with testicular cancer.
1684:"Transgender Bodybuilder Shares Unbelievable Story"
1613:
facial reconstructive surgery she underwent in 2014
1264:"Interview With Elite Powerlifter Matt Kroczaleski"
987:
754:"Transgender Bodybuilder Shares Unbelievable Story"
1748:
1199:
1179:
726:
724:
715:.. they've known since they were two, four and six
615:
1627:"LIVE WITH JANAE MARIE KROC (Formerly Matt Kroc)"
1132:Private video, access only if authorised by owner
811:
809:
643:"The Five Tools of Mental Strength, A.K.A. Balls"
528:Kroc is the subject of the 2017 documentary film
248:from 1992 to 1994. Assigned to security duty for
1817:
1389:"Bodybuilder Matt Kroc Comes Out As Transgender"
765:
763:
721:
806:
357:working in the specialty pharmacy division of
925:"Shawn Frankl: World's Strongest Powerlifter"
1414:
1408:
836:
760:
272:contests after joining the Marines in 1991.
1916:Female United States Marine Corps personnel
1669:"Post Script – The World's Strongest Woman"
634:
621:
944:
942:
580:
578:
576:
42:
1498:
1380:
1724:from the original on February 15, 2016.
1602:
1456:from the original on February 13, 2016.
949:Nichols, JamesMichael (August 1, 2015).
824:from the original on February 13, 2016.
799:from the original on February 13, 2016.
782:
780:
1761:
1715:
1647:
1624:
1517:
1443:
1329:
1280:
1080:. Articles.elitefts.com. Archived from
966:
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866:fifth highest total of all-time at 242.
815:
786:
730:
688:
686:
684:
682:
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611:Matthew Kroczaleski | Iron Man Magazine
573:
547:WPO Powerlifting Middle Weight Champion
14:
1818:
1660:
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1303:
2001:Sportspeople from Ann Arbor, Michigan
1666:
1637:from the original on August 12, 2015.
1541:
1469:
1355:
972:
922:
877:
842:
777:
622:Kroczaleski, Matt (August 30, 2007).
596:from the original on August 1, 2015.
487:post where Kroc described undergoing
391:. Kroc is also a featured author for
252:(then Secretary of State) during the
1648:Shapiro, Lila (September 26, 2015).
1444:Tuthill, Matt (September 23, 2015).
1415:O'Reilly, Anthony (August 2, 2019).
1399:from the original on July 30, 2015.
1386:
1330:Tuthill, Matt (September 23, 2015).
988:Matt Kroc, T Nation (May 14, 2012).
878:Soong, Michael (November 26, 2015).
851:. Powerlifting Watch. Archived from
816:Tuthill, Matt (September 23, 2015).
675:
655:
640:
447:
27:American powerlifter and bodybuilder
2031:United States Secret Service agents
1841:21st-century American women writers
1716:Tuthill, Matt (November 12, 2015).
1667:Lacey, Stephen (October 18, 2015).
1603:Costello, Anthony (July 28, 2015).
1198:. February 15, 2017. Archived from
1161:Kroc rows 300x13 at the Arnold 2010
336:
158:Garrett John Kroczaleski (deceased)
24:
1178:. January 25, 2017. Archived from
150:Lauren Starkey (married 2010–2012)
25:
2057:
1991:21st-century American pharmacists
1926:American transgender sportspeople
1881:American people of Polish descent
1831:21st-century American sportswomen
1176:"#krocrows 210x10 without straps"
787:Tuthill, Matt (October 6, 2015).
731:Tuthill, Matt (October 2, 2011).
140:5 ft 9 in (1.75 m)
1971:Military personnel from Michigan
1961:American non-binary sportspeople
1911:Clinton administration personnel
1871:American LGBT military personnel
1803:
1791:
1747:. March 12, 2017. Archived from
1625:Palumbo, Dave (August 5, 2015).
1499:Calderone, Ana (July 31, 2015).
1304:Harris, Ron (February 8, 2011).
1281:Colucci, Chris (March 7, 2016).
975:"Matt Kroc is More Man Than You"
718:(50 seconds in .. 16 minutes in)
402:
2046:21st-century American sportsmen
1737:
1718:"Afterword: Janae Marie Kroc –"
1709:
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981:
923:Downs, Steve (March 29, 2011).
916:
871:
700:. July 30, 2015. Archived from
656:Bell, Mark (December 9, 2012).
641:Kroc, Matt (February 9, 2011).
624:"Cutting Weight for the Pro Am"
306:Kroc developed "kroc rows", or
279:Nationals. Later, Matt went to
263:
148:Patty Stoll (married 1996–2006)
104:Marine, presidential security,
2011:Transgender military personnel
1921:Ferris State University alumni
1542:Rivas, Jorge (July 28, 2015).
1518:Zeigler, Cyd (July 27, 2015).
1356:White, Larry (July 27, 2015).
1243:"kroc001: Kroc's YouTube page"
1105:EliteFTS.com – 225x25 Kroc Row
746:
604:
283:, to train at a compound with
13:
1:
1836:21st-century American writers
1579:Prince, Sam (July 28, 2015).
909:(the PDF author is specified
566:
1931:American transgender writers
1861:American female bodybuilders
1387:Kroc, Matt (July 27, 2015).
973:Green, Nate (May 24, 2010).
353:in 2002 and is a registered
318:In 2017, after 18 months on
7:
2021:Transgender bisexual people
1966:American non-binary writers
1901:Bisexual military personnel
1251:registered 2 September 2006
554:
489:facial feminization surgery
331:National Physique Committee
231:
186:Matthew Raymond Kroczaleski
58:Matthew Raymond Kroczaleski
10:
2062:
1956:Non-binary bisexual people
1891:American strength athletes
1851:American male bodybuilders
1283:"Kroc: From Matt to Janae"
238:United States Marine Corps
215:In 2015, Kroc came out as
172:Diane Kroczaleski (mother)
169:Jerry Kroczaleski (father)
2006:Transgender female models
1986:Pharmacists from Michigan
1941:LGBT people from Michigan
1876:American magazine writers
561:List of LGBT sportspeople
537:
433:Standish-Sterling Central
293:Mountain Dog John Meadows
291:. Kroc also trained with
226:
162:
154:
144:
136:
128:
120:
100:
82:
53:
41:
34:
911:at records overview page
843:Staff (April 25, 2009).
344:
2016:Transgender sportswomen
1981:Non-binary sportspeople
1310:www.ironmanmagazine.com
1306:"Matthew Kroczaleski -"
1009:rear delt destroyer set
351:Ferris State University
182:Janae Marie Kroczaleski
1866:American female models
1753:on December 24, 2021.
668:on December 14, 2012.
313:Arnold Sports Festival
2036:Writers from Michigan
2026:United States Marines
1996:Presidential advisors
1886:American powerlifters
1473:(December 15, 2015).
1204:on December 24, 2021.
1184:on December 24, 2021.
887:PowerLiftingWatch.Com
855:on September 24, 2015
849:PowerLiftingWatch.Com
756:. September 23, 2015.
246:Joint Chiefs of Staff
1896:American LGBT models
1856:American consultants
1694:on February 16, 2016
1688:MuscleAndFitness.Com
1450:Muscle & Fitness
1421:Muscle & Fitness
1364:on February 22, 2016
1336:Muscle & Fitness
929:Strength & Power
896:on February 11, 2017
793:Muscle & Fitness
737:Muscle & Fitness
704:on February 16, 2016
519:Muscle & Fitness
514:Muscle & Fitness
509:testosterone blocker
388:Muscle & Fitness
349:Kroc graduated from
268:Kroc began entering
1654:The Huffington Post
1556:on January 13, 2017
1108:. October 16, 2007.
419:or 2x12 boards, on
260:from 1994 to 1995.
236:Kroc served in the
2041:Genderfluid people
1078:"EliteFTS.com Inc"
1038:on August 12, 2013
590:GenerationIron.Com
301:Johnnie O. Jackson
250:Warren Christopher
132:Strength athletics
75:Sterling, Michigan
1976:Non-binary models
1946:LGBT powerlifters
1936:LGBT bodybuilders
1775:, April 25, 2018.
1268:criticalbench.com
1227:December 18, 2012
1222:December 17, 2012
1217:December 12, 2012
1084:on March 25, 2012
1016:. March 25, 2013.
592:. July 30, 2015.
448:Gender transition
399:account in 2006.
395:. Kroc created a
179:
178:
16:(Redirected from
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1690:. Archived from
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1164:. March 7, 2010.
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1066:. July 16, 2014.
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664:. Archived from
662:bodybuilding.com
653:
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582:
505:estrogen therapy
376:Powerlifting USA
337:Seminar speaking
192:and competitive
93:Janae Marie Kroc
86:Matt Kroczaleski
83:Other names
71:
68:December 8, 1972
67:
65:
46:
32:
31:
21:
18:Janae Marie Kroc
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1452:. p. 3.
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1341:February 7,
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473:comings-out
459:genderfluid
454:transgender
324:deadlifting
289:Jim Wendler
221:genderfluid
217:transgender
202:bench press
194:bodybuilder
190:powerlifter
110:bodybuilder
106:powerlifter
48:Kroczaleski
1906:Bodyguards
1820:Categories
1549:Fusion.net
1393:GymFlow100
1042:August 11,
567:References
367:MuscleTech
355:pharmacist
258:Camp David
210:back squat
114:pharmacist
112:, writer,
96:Janae Kroc
64:1972-12-08
36:Janae Kroc
1586:Heavy.com
1375:genders'.
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1120:"YouTube"
485:Instagram
475:of 2015.
429:milk jugs
415:out of a
382:MuscleMag
359:Walgreens
285:Dave Tate
145:Spouse(s)
89:Matt Kroc
1846:Advisors
1773:CBC Arts
1722:Archived
1635:Archived
1567:surgery.
1454:Archived
1397:Archived
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1126:July 28,
1088:July 28,
859:July 28,
822:Archived
797:Archived
628:elitefts
594:Archived
555:See also
523:cat bite
501:hormonal
497:surgical
393:T-Nation
363:EliteFTS
320:estrogen
232:Military
206:deadlift
155:Children
124:T-Nation
121:Employer
1784:Portals
1292:career.
1247:YouTube
1064:YouTube
1014:YouTube
931:. MHP.
466:prefers
427:out of
425:barbell
397:YouTube
163:Parents
116:, model
1230:Part 4
1225:Part 3
1220:Part 2
1215:Part 1
827:2,551.
538:Awards
480:People
385:, and
299:, and
227:Career
184:(born
137:Height
77:, U.S.
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934:Ohio.
894:(PDF)
883:(PDF)
599:page.
543:2006
409:Sears
345:Other
277:USAPL
1700:2016
1562:2016
1486:2016
1428:2019
1370:2016
1343:2024
1317:2024
1128:2015
1090:2015
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902:2016
861:2015
710:2016
499:and
365:and
287:and
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417:2x4
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