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436:; it drips continually from the moon centre in the head, falling to its destruction either in the digestive fire of the belly (the sun centre), or to be ejaculated as semen, with which it was identified. The loss of Bindu causes progressive weakening and ultimately death. In this model, Bindu is to be conserved, and the various mudras act to block its passage down the
512:. The text drew from classic texts on different systems of yoga, and Svātmārāma grouped what he had found under the generic term "haṭha yoga". Examining Buddhist tantric commentaries and earlier medieval yoga texts, Birch found that the adverbial uses of the word suggested that it meant "force", rather than "the metaphysical explanation proposed in the 14th century
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163:. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher
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in the body, the mind is calm. As long as the gaze is between the eyebrows there is no danger of death. When all the channels have been purified by correctly performing restraints of the breath, the wind easily pierces and enters the aperture of the
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482:. In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins.
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Chapter 1 deals with setting the proper environment for yoga, the ethical duties of a yogi, and the
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Towards
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traditions) and is dedicated to The First Lord (Ādi Nātha), one of the names of Lord
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More recently, eight works of early hatha yoga that may have contributed to the
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presents two contradictory models of how Hatha Yoga may lead to immortality (
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has studied the origins of hatha yoga in classic yoga texts such as the
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presents two contradictory models, one involving stopping the flow of
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Light on Haṭha Yoga project: a critical edition and translation, 2021
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Different manuscripts offer different titles for the text, including
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is the hatha yoga text that has historically been studied within
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A Study of the
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in popularizing an interpretation of the
Sanskrit word
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or Light on Hatha Yoga) is a classic fifteenth-century
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Iyangar et al 1972 Translation with Jyotsnā commentary
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programmes, alongside texts on classical yoga such as
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2.40–41, 2.77, translated by
Mallinson & Singleton
737:(2011). "The Meaning of haṭha in Early Haṭhayoga".
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455:chakra, the thousand-petalled lotus, the store of
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2092:Hatha Yoga: The Report of a Personal Experience
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432:The earlier model involves the manipulation of
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213:lists thirty-five earlier Haṭha Yoga masters (
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641:Haṭha-Yoga: Its Context, Theory, and Practice
542:Master Murugan, Chillayah (20 October 2012).
447:The later model involves the stimulation of
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696:See, e.g., the work of the members of the
342:as a journey of personal spiritual growth.
16:15th-century Sanskrit manual on haṭha yoga
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835:Sample of new translation by Brian Akers
739:Journal of the American Oriental Society
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584:. University of Vienna. Archived from
128:At the end of the breath-retention in
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645:. Motilal Banarsidass. pp. 6–7.
578:"Svātmārāma - Collected Information"
201:. A small serpent, representing the
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823:Pancham Sinh edition from LibriPass
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613:. Intercultural. p. 205.
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409:and encouraging the flow of
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1131:Dattatreya Yoga Shastra
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98:Title and composition
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2488:List of yoga schools
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2085:Hatha Yoga Pradipika
1319:Hathabhyasa-paddhati
1212:Hatha Yoga Pradipika
828:25 June 2014 at the
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714:Modern Yoga Research
710:"Dr James Mallinson"
518:of uniting the sun (
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27:Hatha Yoga Pradipika
2289:Six Yogas of Naropa
2071:Hathabhyasapaddhati
1058:Ahirbudhnya Samhita
1030:Ahirbudhnya Saṃhitā
329:and their benefits.
279:), channels of the
267:, energetic locks (
249:), breath control (
191:and the three main
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2050:Amaraugha Prabodha
1393:Urdhva Dhanurasana
1348:Akarna Dhanurasana
961:Darshana Upanishad
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197:(channels) of the
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1201:Paschimottanasana
1143:Vasishtha Samhita
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780:. Penguin Books.
652:978-81-208-1706-7
620:978-81-85574-01-1
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2194:Visuddhimagga
2191:
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2113:Shiva Samhita
2110:
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2064:Bahr al-Hayat
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1775:Yoga Vasistha
1772:
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1763:
1762:
1761:Bhagavad Gita
1758:
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1739:and sometimes
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1600:
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1582:
1581:Roots of Yoga
1578:
1576:
1573:
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1473:Vajroli mudra
1471:
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1263:
1262:Bahr al-Hayāt
1258:
1257:
1256:Yogacintamani
1252:
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1245:
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1234:
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1172:Shiva Samhita
1168:
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1004:Sopasrayasana
1002:
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777:Roots of Yoga
773:
769:
765:
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748:
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740:
736:
730:
715:
711:
705:
699:
693:
687:, p. ix.
686:
681:
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635:Burley, Mikel
630:
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254:
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248:
247:
243:), posture (
242:
241:
236:
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230:
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222:
219:), including
218:
217:
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204:
200:
196:
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158:
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139:
138:
133:
132:
124:
119:
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108:
104:
103:
95:
93:
88:
86:
85:
84:Shiva Samhita
80:
79:
74:
70:
66:
63:, written by
62:
58:
55:
48:
42:
38:
37:
28:
23:
19:
2519:Yoga Journal
2517:
2510:
2476:Mindful Yoga
2471:Yoga hybrids
2452:
2399:Downward dog
2264:Anuttarayoga
2192:
2139:
2132:
2125:
2118:
2111:
2104:
2097:
2090:
2084:
2083:
2076:
2069:
2062:
2057:Amritasiddhi
2055:
2048:
1780:
1773:
1766:
1759:
1738:
1665:Five sheaths
1660:Three bodies
1579:
1413:
1405:
1388:Tittibhasana
1353:Bhairavasana
1340:
1323:
1317:
1283:Kraunchasana
1273:Bhujangasana
1260:
1254:
1248:
1242:
1211:
1210:
1196:Gorakshasana
1190:Yogatārāvalī
1188:
1182:
1176:
1170:
1166:Khecarīvidyā
1164:
1147:
1141:
1135:
1129:
1119:
1098:
1092:Amritasiddhi
1090:
1073:
1056:
1034:
1028:
1014:Svastikasana
971:
965:
959:
902:Five sheaths
897:Three bodies
820:
776:
742:
738:
735:Birch, Jason
729:
717:. Retrieved
713:
704:
692:
680:
640:
629:
609:
602:
590:. Retrieved
586:the original
581:
572:
560:
548:. Retrieved
537:
523:
522:) and moon (
519:
513:
509:
505:
500:
495:
491:Khecarīvidyā
489:
484:
478:
477:Patanjali's
468:
466:
446:
431:
424:
420:
418:
398:
345:
337:
324:
315:
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135:
129:
106:
91:
89:
82:
76:
64:
35:
34:
32:
26:
18:
2547:Hindu texts
2386:As exercise
2284:Yantra yoga
2279:Devata yoga
2188:Anapanasati
2031:Sexual Yoga
1952:Kapalabhati
1922:Sama vritti
1873:Surat Shabd
1799:Eight limbs
1729:Bhakti yoga
1716:Three Yogas
1652:Subtle body
1570:Modern yoga
1501:Kapalabhati
1451:Mula Bandha
1441:Maha Bandha
1358:Durvasasana
1308:Vrikshasana
1293:Mandukasana
1223:Dhanurasana
1110:Shirshasana
1099:Yogashastra
1089:c. 11th C.
1072:c. 10th C.
1064:Kukkutasana
979:Gomukhasana
889:Subtle body
745:: 527–554.
719:17 November
502:Jason Birch
479:Yoga Sutras
442:subtle body
281:subtle body
273:), energy (
229:Gorakṣanāth
199:subtle body
2541:Categories
2498:Yoga Nidra
2304:Karmamudra
2269:Sahajayana
2041:Hatha yoga
2007:Mahasiddha
1927:Shatkarmas
1878:Aghor Yoga
1831:Pratyahara
1752:Philosophy
1734:Jnana yoga
1724:Karma yoga
1483:Shatkarmas
1363:Garudasana
1298:Matsyasana
1288:Makarasana
1233:Utkatasana
1081:Mayurasana
1055:c. 7th C.
994:Siddhasana
956:meditation
881:Hatha yoga
546:. Silambam
530:References
370:Mechanisms
334:meditation
165:meditation
157:Haṭhapradī
65:Svātmārāma
61:haṭha yoga
2507:Journals
2341:Mahamudra
2259:Caryayoga
2243:Vajrayana
2216:Yogachara
2183:Vipassana
2165:Theravada
2024:Kundalini
2019:Laya Yoga
1957:Bhastrika
1895:Mahamudra
1826:Pranayama
1742:Rāja yoga
1539:Bhastrika
1526:Pranayama
1436:Mahamudra
1378:Pashasana
1303:Vajrasana
1121:Amaraugha
1105:Muktasana
1047:Kurmasana
1042:Dandasana
1009:Sukhasana
999:Simhasana
989:Padmasana
984:Muktasana
796:928480104
453:Sahasrara
449:Kundalini
407:Kundalini
317:satkarmas
311:pranayama
264:kuṇḍalinī
252:prāṇāyāma
221:Ādi Nātha
203:Kundalini
169:Raja Yoga
2326:Mahayoga
2205:Mahayana
2156:Buddhism
1917:Kumbhaka
1792:Concepts
1707:Hinduism
1685:Sushumna
1549:Kumbhaka
1544:Bhramari
1373:Navasana
1368:Halasana
1339:19th C.
1316:18th C.
1278:Kakasana
1268:Bakasana
1241:17th C.
1209:15th C.
1184:Yogabīja
1163:14th C.
1128:13th C.
1118:12th C.
1019:Virasana
954:Ancient
917:Sushumna
826:Archived
774:(2017).
751:41440511
637:(2000).
592:24 March
515:Yogabīja
438:Sushumna
352:Buddhist
314:and the
240:ṣaṭkarma
137:rajayoga
131:kumbhaka
123:Sushumna
81:and the
54:Sanskrit
41:Sanskrit
2464:Related
2426:Vinyāsa
2416:Drishti
2361:Shingon
2336:Atiyoga
2331:Anuyoga
2173:Samatha
1974:Sādhanā
1962:Trataka
1863:Pranava
1846:Samadhi
1836:Dhāraṇā
1690:Pingala
1563:Related
1534:Anuloma
1516:Trataka
761:Sources
364:Pārvatī
339:samadhi
234:shlokas
216:siddhas
189:chakras
175:Summary
71:of the
2377:Modern
2357:Japan
2351:Tangmi
2347:China
2275:Tibet
2250:India
2226:Tendai
2222:Japan
2212:India
2002:Siddhi
1997:Yogini
1984:Tantra
1937:Dhauti
1890:Bandha
1885:Mudras
1858:Mantra
1841:Dhyana
1809:Niyama
1670:Chakra
1554:Ujjayi
1491:Dhauti
1428:Mudras
958:seats
946:Asanas
907:Chakra
794:
784:
749:
649:
617:
550:31 May
457:Amrita
426:moksha
411:Amrita
326:mudras
302:asanas
270:bandha
258:chakra
159:, and
140:state.
73:Nathas
57:manual
2448:Props
2394:Asana
2319:Phowa
2314:Bardo
2309:Milam
2294:Tummo
2231:Zazen
1969:Tapas
1947:Basti
1942:Nauli
1912:Nyasa
1853:Kriyā
1814:Asana
1697:Prana
1506:Nauli
1496:Basti
1412:1943
1404:1905
1401:Late
942:Texts
924:Prana
747:JSTOR
510:haṭha
434:Bindu
403:Bindu
348:Hindu
292:mudrā
276:prāṇa
246:āsana
194:nāḍīs
185:yogin
2299:Ösel
1992:Yogi
1932:Neti
1905:List
1868:Nada
1804:Yama
1675:Nadi
1644:Yoga
1587:Yoga
1575:Nath
1511:Neti
912:Nadi
792:OCLC
782:ISBN
721:2020
647:ISBN
615:ISBN
594:2014
552:2013
526:)".
467:The
419:The
397:The
360:Śiva
356:Jain
354:and
336:and
286:nāḍī
227:and
209:The
33:The
1680:Ida
743:131
524:ṭha
295:).
261:),
167:or
59:on
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790:.
770:;
741:.
712:.
661:^
580:.
520:ha
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944:(
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753:.
723:.
655:.
623:.
596:.
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320:.
305:.
283:(
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39:(
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
