232:, or BAMBA), and since then has adhered to this organization's Good Practice Guidelines for training mindfulness teachers and delivering courses. The majority of Breathworks trainers and teachers now come from a very wide range of professions and backgrounds and Breathworks is clear that, while drawing on contemplative training derived from Buddhism, it offers a secular mindfulness pathway appropriate to a wide range of applications. Breathworks established its Teacher Training Pathway in 2005, and by 2019 there were almost 500 accredited Breathworks teachers working in 35 countries, reaching 11,000 people. Breathworks is a registered
302:, and choice, MBPM has been seen as sensitive to concerns about the dangers of removing mindfulness teaching from its original ethical framework, while also providing a secular evidence-based approach appropriate for people of all faiths, and none. MBPM is delivered primarily through the Breathworks Mindfulness for Health course, but has also been adapted to those suffering from stress in the Mindfulness for Stress course. A 2018 literature review found that research on the Mindfulness for Health and Stress courses has shown them "to be very helpful for people with severe chronic pain and illness", but also noted that further
248:(MBPM). A parallel 8-week course for those suffering primarily from stress - the Mindfulness for Stress course - was developed by Gary Hennessey, and in 2015 was delivered to over 1000 people in the UK. Breathworks also offers bespoke Mindfulness in the Workplace programs. In 2020 Breathworks began offering live online versions of its Teacher Training, Mindfulness for Health, Mindfulness for Stress, and Mindfulness in the Workplace programs, allowing it to continue to reach significant numbers during the
282:(MBCT) to create a program specifically tailored to those living with chronic pain and illness. In addition to using shorter meditations and integrating a pacing program into the course, MBPM includes a distinctive emphasis on the concepts of "primary" and "secondary" suffering, and on the practice of "
243:
Breathworks now offers a range of mindfulness programs catering to people with varied needs and circumstances. The "Peace of Mind" program evolved into the 8-week
Mindfulness for Health course, which in 2015 was delivered to over 800 people in the UK. This course is aimed primarily at those suffering
1037:
Lt, Pizutti; A, Carissimi; Lj, Valdivia; Cav, Ilgenfritz; Jj, Freitas; D, Sopezki; Mmp, Demarzo; Mp, Hidalgo (2019). "Evaluation of
Breathworks' Mindfulness for Stress 8-week Course: Effects on Depressive Symptoms, Psychiatric Symptoms, Affects, Self-Compassion, and Mindfulness Facets in Brazilian
27:
227:
Subsequent to its foundation in 2004 Breathworks has grown rapidly, playing an active role in the UK mindfulness teaching community and establishing an international presence. In 2005 Breathworks was a founding member of the UK Network of
Mindfulness-Based Teacher Training Organisations (later
209:, Burch emphasized the need to turn towards difficult experiences with acceptance and kindness rather than continually struggling to defeat or overcome them. The pilot course received a positive response from participants, and was inundated with inquiries. An ordained member of the
421:
Cusens, Bryany; Duggan, Geoffrey B.; Thorne, Kirsty; Burch, Vidyamala (2009). "Evaluation of the breathworks mindfulness-based pain management programme: effects on well-being and multiple measures of mindfulness".
213:, Burch worked with other members of the Order to found Breathworks, and initially focused the organization on creating a community of trainers who could share the "Peace of Mind" program more widely.
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143:, which offers mindfulness-based approaches to living well with pain, stress, and illness. It is known particularly for developing the approach of
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in the UK, meaning that its profits are used to provide bursaries and scholarships for its programs through the
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Mehan, Suraj; Morris, Julia (2018-05-02). "A literature review of
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The Little
Mindfulness Workbook: Everyday Techniques to Help You Combat Stress and Enhance Your Life.
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Mindfulness For Health: A Practical Guide To
Relieving Pain, Reducing Stress And Restoring Wellbeing
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You Are Not Your Pain: Using
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159:(CIC) in the United Kingdom, and has nearly 500 accredited teachers working in 35 countries.
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Burch, Vidyamala (2016). "Meditation and the
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Living Well with Pain and
Illness: the Mindful Way to Free Yourself from Suffering.
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Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering
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Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering
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Breathworks is known particularly for developing the approach of
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and loving-kindness meditations to help those suffering from
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270:(MBPM). Drawing on the experience of Breathworks co-founder
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British Association of Mindfulness-Based Approaches (BAMBA)
255:
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Burch V (2016). "Meditation and the management of pain".
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189:, and enabled her to begin a "Peace of Mind" course in
836:. The Social Value Business. December 2015. p. 6.
181:. This grant supported Burch to receive training from
1109:
The Psychology of Meditation: Research and Practice.
201:. Drawing on her own experience of severe long-term
897:"What is Mindfulness based Pain Management (MBPM)?"
805:"Breathworks - Mindfulness and Compassion Training"
458:"What is Mindfulness based Pain Management (MBPM)?"
230:
British Association of Mindfulness-based Approaches
1098:Published in the United States (also in 2013) as:
274:, MBPM adapts the core concepts and practices of
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1003:, Oxford University Press, pp. 153–176,
1129:https://www.breathworks-mindfulness.org.uk/
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1091:Burch, Vidyamala and Danny Penman (2013).
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369:"Managing pain with the power of the mind"
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1009:10.1093/med:psych/9780199688906.003.0007
858:British Journal of Healthcare Management
757:10.1093/med:psych/9780199688906.003.0007
751:. Oxford University Press. p. 165.
256:Mindfulness-Based Pain Management (MBPM)
147:(MBPM), which shares many elements with
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424:Clinical Psychology & Psychotherapy
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1088:Boulder, CO: Sounds True.
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393:"Our Mission and Values"
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211:Triratna Buddhist Order
326:Breathworks Foundation
238:Breathworks Foundation
179:Millennium Commission
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135:is an international
1102:New York: Flatiron.
1095:. London: Piatkus.
685:. 24 September 2019
573:Vajragupta (2010).
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1052:10.1002/jclp.22749
659:"About Us – Bamba"
576:The Triratna Story
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903:. 22 January 2019
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728:study.sagepub.com
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354:References
296:equanimity
221:See also:
207:paraplegia
193:that used
191:Manchester
105:for Stress
100:for Health
60:Manchester
56:Founded at
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288:awareness
240:charity.
203:back pain
85:Worldwide
1068:59306658
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373:BBC News
310:See also
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163:History
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