289:
Bellenger, Clint; Fuller, Maximillian J. Nelson, Micheal
Hartland, Jonathan D. Buckley & Thomas A. Debenedictis, Joel; Nelson, Maximillian; Hartland, Micheal; Buckley, Jonathan; Debenedictis, Thomas (2015).
352:
110:
For a better estimate, several time trials at distances varying from 1200–2200 m could be run, with adequate rest between them (e.g. 48 h in
Bellenger et al.). Then vV̇O
103:
max and then had the subjects perform short time trials (TT) of various distances on the track. Using the average speed of a 2000 m TT gave the best estimate of vV̇O
51:
processes. In an incremental exercise test, it is the first speed at which any increase in exercise intensity fails to elicit an increase in oxygen consumption.
288:
391:
337:
99:
max, it can be estimated using a simple field test on a 400 m running track. In a 2015 study of 28 male rugby players, the authors measured vV̇O
43:
is reached, after a few minutes of constantly maintaining this exercise intensity. At higher paces, any additional increase in
416:
Billat, Véronique L.; DeMarle, Alexandre; Slawinski, Jean; Paive, Mario; Koralsztein, Jean-Pierre (December 2001).
241:
72:
or about 4:00/mile), making this speed slightly comparable to 3000 m race pace. For many athletes, vV̇O
514:
225:
266:
465:
Léger, L.; Mercier, D. (1984). "Gross energy cost of horizontal treadmill and track running".
291:
139:
35:), is an intense running or swimming pace. This is the minimum speed for which the organism's
331:
8:
61:
490:
447:
383:
319:
48:
482:
478:
439:
434:
417:
375:
371:
323:
311:
246:
126:
where TTs is the average time trial speed, and TTd is the time trial distance in km.
494:
451:
519:
474:
429:
415:
387:
367:
303:
261:
256:
44:
353:"Significance of the Velocity at VO2max and Time to Exhaustion at this Velocity"
68:
307:
508:
95:
While a sophisticated lab may be required to obtain precise measures of vV̇O
443:
315:
251:
486:
379:
418:"Physical and training characteristics of top-class marathon runners"
292:"Predicting maximal aerobic speed through set distance time-trials"
58:
max of world class middle- and long-distance runners may exceed
148:
36:
156:
and the economy required to maintain pace at this intensity.
166:
79:
351:
Billat, Véronique L.; J. Pierre
Koralsztein (August 1996).
350:
224:: This formula is identical to that used to calculate the
163:
max takes the form of interval workouts. For example, 3 ×
114:
max may be estimated from the following linear equation
107:
max, with the limits of agreement estimated as ±5%.
173:
170:with 3 minutes recovery between each repetition.
506:
186:The formula from Léger and Mercier links the V̇O
422:Medicine & Science in Sports & Exercise
464:
336:: CS1 maint: multiple names: authors list (
194:max, supposing an ideal running technique.
284:
282:
433:
279:
129:
507:
296:European Journal of Applied Physiology
122:max = TTs × (0.117 × TTd + 0.766)
458:
86:
13:
14:
531:
25:velocity at maximal oxygen uptake
479:10.2165/00007256-198401040-00003
435:10.1097/00005768-200112000-00018
372:10.2165/00007256-199622020-00004
242:High-intensity interval training
76:max may be slightly slower than
142:has shown that training at vV̇O
409:
344:
1:
272:
226:metabolic equivalent of task
7:
235:
228:(MET) score for a given V̇O
10:
536:
308:10.1007/s00421-015-3233-6
37:maximal oxygen uptake (VO
218:max is in mL/(kg•min).
146:max pace improves both
214:max is in km/h and V̇O
29:maximal aerobic speed
515:Exercise physiology
83:or mile race pace.
428:(12): 2089–2097.
302:(12): 2593–2598.
247:Lactate threshold
65:or 2:30/km pace (
27:), also known as
527:
499:
498:
462:
456:
455:
437:
413:
407:
406:
404:
402:
397:on 21 March 2012
396:
390:. Archived from
357:
348:
342:
341:
335:
327:
286:
232:max estimation.
174:Determining vV̇O
169:
159:Training at vV̇O
140:Véronique Billat
130:Training at vV̇O
82:
71:
64:
535:
534:
530:
529:
528:
526:
525:
524:
505:
504:
503:
502:
463:
459:
414:
410:
400:
398:
394:
355:
349:
345:
329:
328:
287:
280:
275:
262:Training effect
257:Running economy
238:
231:
217:
213:
205:
201:
193:
190:max to the vV̇O
189:
184:
181:
177:
164:
162:
152:
145:
136:
133:
121:
113:
106:
102:
98:
93:
90:
77:
75:
66:
59:
57:
47:is provided by
40:
20:
12:
11:
5:
533:
523:
522:
517:
501:
500:
457:
408:
343:
277:
276:
274:
271:
270:
269:
264:
259:
254:
249:
244:
237:
234:
229:
215:
211:
208:
207:
203:
199:
191:
187:
183:
179:
175:
172:
160:
150:
143:
135:
131:
128:
124:
123:
119:
111:
104:
100:
96:
92:
88:
87:Measuring vV̇O
85:
73:
55:
38:
18:
9:
6:
4:
3:
2:
532:
521:
518:
516:
513:
512:
510:
496:
492:
488:
484:
480:
476:
472:
468:
461:
453:
449:
445:
441:
436:
431:
427:
423:
419:
412:
393:
389:
385:
381:
377:
373:
369:
366:(2): 90–108.
365:
361:
354:
347:
339:
333:
325:
321:
317:
313:
309:
305:
301:
297:
293:
285:
283:
278:
268:
265:
263:
260:
258:
255:
253:
250:
248:
245:
243:
240:
239:
233:
227:
223:
219:
197:
196:
195:
171:
168:
157:
155:
154:
141:
127:
117:
116:
115:
108:
84:
81:
70:
63:
52:
50:
46:
42:
34:
30:
26:
22:
473:(4): 270–7.
470:
466:
460:
425:
421:
411:
399:. Retrieved
392:the original
363:
359:
346:
332:cite journal
299:
295:
252:Respirometry
221:
220:
209:
185:
158:
147:
138:Research by
137:
125:
109:
94:
53:
32:
28:
24:
16:
15:
178:max from VO
509:Categories
467:Sports Med
360:Sports Med
273:References
210:where vV̇O
165:1000
78:1500
324:253889174
206:max / 3.5
202:max = V̇O
49:anaerobic
495:18731237
452:38838193
444:11740304
401:27 March
316:26242778
236:See also
67:15
60:24
54:The vV̇O
520:Running
487:6390604
388:6890171
380:8857705
493:
485:
450:
442:
386:
378:
322:
314:
491:S2CID
448:S2CID
395:(PDF)
384:S2CID
356:(PDF)
320:S2CID
45:power
483:PMID
440:PMID
403:2011
376:PMID
338:link
312:PMID
267:VDOT
222:Note
198:vV̇O
118:vV̇O
62:km/h
41:max)
17:vV̇O
475:doi
430:doi
368:doi
304:doi
300:115
182:max
153:max
149:V̇O
134:max
91:max
69:mph
33:MAS
21:max
511::
489:.
481:.
469:.
446:.
438:.
426:33
424:.
420:.
382:.
374:.
364:22
362:.
358:.
334:}}
330:{{
318:.
310:.
298:.
294:.
281:^
497:.
477::
471:1
454:.
432::
405:.
370::
340:)
326:.
306::
230:2
216:2
212:2
204:2
200:2
192:2
188:2
180:2
176:2
167:m
161:2
151:2
144:2
132:2
120:2
112:2
105:2
101:2
97:2
89:2
80:m
74:2
56:2
39:2
31:(
23:(
19:2
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.