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Safe to Sleep

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stomach (prone position), when being placed down for sleep. In 1994, a number of organizations in the United States combined to further communicate these non-prone sleep position recommendations and this became formally known as the "Back To Sleep" campaign. In 1996 the AAP further refined its sleep position recommendation by stating that infants should only be placed to sleep in the supine position and not in the prone or lateral positions.
55:, or SIDS. The target age group of the campaign is 0–1 years of age, because this is when babies are at the greatest risk of experiencing SIDS. Since "Safe to Sleep" was launched in 1994, the incidence of SIDS has declined by more than 50%. However, there has been a rise in infant sleep-related suffocation events. Consequently, the campaign has broadened its goal to focus on safe sleep conditions and further preventative measures. 123:(REM sleep) which is also known as active sleep (AS). In addition, slow wave sleep (SWS) which consists of stage 3 and stage 4 NREM sleep appears at 2 months of age and it is theorized that some infants have a brain-stem defect which increases their risk of being unable to arouse from SWS (also called deep sleep) and therefore have an increased risk of SIDS due to their decreased ability to arouse from SWS. 105:(face up), SIDS was a rare problem. In 1987 the Netherlands started a campaign advising parents to place their newborn infants to sleep on their backs (supine position) instead of their stomachs (prone position). This was followed by infant supine sleep position campaigns in the United Kingdom (as "Back to Sleep"), New Zealand, and Australia in 1991, the U.S. and Sweden in 1992, and Canada in 1993. 138:
Since the launch of the campaign the incidence of SIDS has declined by more than half, however, 3,400 babies, ages 0–1, die per year from SIDS and sleep-related suffocation events despite the implementation of this campaign. The AAP and further research has shown that there are preventative measures
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Studies have shown that preterm infants, full-term infants, and older infants have greater time periods of quiet sleep and also decreased time awake when they are positioned to sleep on their stomachs, meaning these babies are harder to wake when sleeping on their tummy. In both human infants and
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In 1992 a SIDS risk reduction strategy based upon lowering arousal thresholds during SWS was implemented by the American Academy of Pediatrics (AAP) which began recommending that healthy infants be positioned to sleep on their back (supine position) or side (lateral position), instead of their
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Several precautions focused on controlling environmental factors can be taken to minimize the risk of SIDS and sleep-related suffocation events. Per the safe to sleep campaign, these preventive measures can be taken to decrease the rate of SIDS and sleep-related suffocation events:
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Risk factors for SIDS can be divided into three major categories: maternal, infant, and environmental factors. The factors mentioned below are modifiable and preventable to help decrease the occurrence of SIDS and sleep-related suffocation events.
67:(AAP) recommended that babies sleep on their backs or sides to reduce the risk of SIDS (a revised statement in 1996 retracted the side-sleeping option). NICHD launched the "Back to Sleep" campaign in 1994 to spread the message. 112:(SWS) compared to infants who sleep on their stomachs. Thus, these infants are more easily awakened. However, the arousal thresholds have been shown to be higher during SWS causing infants to be less easily awakened. 245:
It is important to note this is different from sharing a bed with an infant. This entails sleeping in the same room as one's baby but making sure the baby has a safe sleeping space free of the aforementioned risk
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Regular tummy time helps to strengthen babies' core, neck, and shoulder muscles. These muscle groups are essential in helping babies to turn their head and bodies to avoid suffocating during sleep.
1301:"Influence of increased survival in very low birth weight, low birth weight, and normal birth weight infants on the incidence of sudden infant death syndrome in the United States: 1985-1991" 254:
The concept behind the use of a pacifier during sleep is that these babies do not sleep as deeply and might be more easily arousable thus less likely to have an adverse sleep related event.
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Myers MM, Fifer WP, Schaeffer L, et al. (June 1998). "Effects of sleeping position and time after feeding on the organization of sleep/wake states in prematurely born infants".
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Kattwinkel J, Hauck F.R., Moon R.Y., Malloy M and Willinger M (2006). "Infant Death Syndrome: In Reply, Bed Sharing With Unimpaired Parents Is Not an Important Risk for Sudden".
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Coons S; Guilleminault C (June 1982). "Development of sleep-wake patterns and non-rapid eye movement sleep stages during the first six months of life in normal infants".
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This advice was based on the epidemiology of SIDS and physiological evidence which showed that infants who sleep on their back have lower arousal thresholds and less
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Amemiya F; Vos JE; Prechtl HF (May 1991). "Effects of prone and supine position on heart rate, respiratory rate and motor activity in fullterm newborn infants".
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Anders TF; Keener M (1985). "Developmental course of nighttime sleep-wake patterns in full-term and premature infants during the first year of life. I".
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babies were still sleeping on their stomachs; in 1999, an African-American baby was 2.2 times more likely to die of SIDS than a white baby. Thus, then
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Kahn A; Rebuffat E; Sottiaux M; Dufour D; Cadranel S; Reiterer F (February 1991). "Arousals induced by proximal esophageal reflux in infants".
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Rusen ID; Liu S; Sauve R; Joseph KS; Kramer MS (2004). "Sudden infant death syndrome in Canada: trends in rates and risk factors, 1985–1998".
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U.S. Department of Human Services. "BACK TO SLEEP" CAMPAIGN SEEKS To Reduce Inicidence of SIDS In African American Populations PressRelease.
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Neckelmann D; Ursin R (August 1993). "Sleep stages and EEG power spectrum in relation to acoustical stimulus arousal threshold in the rat".
1174:"Positioning and sudden infant death syndrome (SIDS): update. American Academy of Pediatrics Task Force on Infant Positioning and SIDS". 569:"Sleep ontogenesis revisited: a longitudinal 24-hour home polygraphic study on 15 normal infants during the first two years of life" 1013:
Ashton R (April 1973). "The influence of state and prandial condition upon the reactivity of the newborn to auditory stimulation".
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Brackbill Y; Douthitt TC; West H (January 1973). "Psychophysiologic effects in the neonate of prone versus supine placement".
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Fagioli I; Salzarulo P (April 1982). "Sleep states development in the first year of life assessed through 24-h recordings".
119:(NREM sleep) which is also called quiet sleep (QS) during the first 12 months of life in association with a decrease in 275:
Avoiding sleep in an inclined chair such as Rock 'n Play Sleeper, rocking swings, etc. without constant supervision
1359:"SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment" 1244:"SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment" 869:"Quality of diet, body position, and time after feeding influence behavioral states in low birth weight infants" 1048:
Rechtschaffen A; Hauri P; Zeitlin M (June 1966). "Auditory awakening thresholds in REM and NREM sleep stages".
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Hauck, Fern R.; Thompson, John M. D.; Tanabe, Kawai O.; Moon, Rachel Y.; Vennemann, Mechtild M. (2011-07-01).
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Navelet Y; Benoit O; Bouard G (July 1982). "Nocturnal sleep organization during the first months of life".
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In human infants sleep develops rapidly during early development. This development includes an increase in
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The campaign was successful in significantly reducing the percentage of babies sleeping on their stomachs (
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Roffwarg HP; Muzio JN; Dement WC (April 1966). "Ontogenetic Development of the Human Sleep-Dream Cycle".
1118:"American Academy of Pediatrics AAP Task Force on Infant Positioning and SIDS: Positioning and SIDS". 723:"The distribution of slow-wave sleep across the night: a comparison for infants, children, and adults" 1513: 120: 128: 547: 517: 359: 652: 8: 1299:
Bigger, Harold R.; Silvestri, Jean M.; Shott, Susan; Weese-Mayer, Debra E. (July 1998).
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that can be taken to control environmental factors to prevent such adverse events.
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In 1985 Davies reported that in Hong Kong, where the common Chinese habit was for
1427:"Breastfeeding and Reduced Risk of Sudden Infant Death Syndrome: A Meta-analysis" 664: 109: 102: 48: 334: 71: 1061: 1497: 1450: 1384: 1324: 1269: 585: 568: 310: 86: 1426: 699: 1458: 1442: 1392: 1375: 1358: 1277: 1260: 1243: 1187: 1131: 894: 739: 722: 672: 531: 499: 454: 1356: 1332: 1241: 1195: 1139: 1104: 1069: 1034: 999: 964: 929: 853: 826: 783: 775: 748: 707: 629: 594: 436: 394: 90: 305: 127:
rats, arousal thresholds have been shown to be at higher levels in the
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Davies DP (December 1985). "Cot death in Hong Kong: a rare problem?".
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Public health initiative to promote safe sleeping positions for babies
566: 19: 985: 720: 44: 469:"Back to sleep: the doctor who helped stem a cot death epidemic" 1298: 1047: 867:
Sahni R, Saluja D, Schulze KF, et al. (September 2002).
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refocused the "Back to Sleep" campaign on minority babies.
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TASK FORCE ON SUDDEN INFANT DEATH SYNDROME (2016-10-24).
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TASK FORCE ON SUDDEN INFANT DEATH SYNDROME (2016-10-24).
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Bes F; Schulz H; Navelet Y; Salzarulo P (February 1991).
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Louis J; Cannard C; Bastuji H; Challamel MJ (May 1997).
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Sleeping in car seats, rocking seats, or inclined chairs
74:). It was found, however, that a significant portion of 37:
National Institute of Child Health and Human Development
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United States Department of Health and Human Services
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A car seat is only safe to sleep in while in the car.
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Nothing in the crib or bassinet other than the baby
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https://www.hhs.gov/news/press/1999pres/991026.html
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No stuffed toys, loose blankets and/or crib bumpers
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Sleeping with loose blankets, pillows, stuffed toys
866: 421:"Suffocated prone: the iatrogenic tragedy of SIDS" 685: 1495: 267:Avoiding sleep in a car seat outside of the car 513: 511: 509: 552:: CS1 maint: multiple names: authors list ( 414: 412: 35:campaign, is an initiative backed by the US 901: 506: 1374: 1259: 936: 884: 738: 584: 444: 409: 372: 251:Use of a pacifier while baby is sleeping 1012: 18: 1489:SIDS African American Outreach Brochure 860: 833: 335:Safe to Sleep Public Education Campaign 1509:Children's health in the United States 1496: 979: 218: 1420: 1418: 1416: 1414: 1412: 1410: 1352: 1350: 1348: 1346: 1344: 1342: 1237: 1235: 1233: 1231: 1229: 1227: 419:Högberg U; Bergström E (April 2000). 23:A plot of SIDS rate from 1988 to 2006 610:Electroencephalogr Clin Neurophysiol 354: 352: 350: 348: 346: 344: 342: 142: 43:to encourage parents to have their 13: 1407: 1339: 1224: 14: 1525: 1477: 1182:(6 Pt 1): 1216–8. December 1996. 339: 231:Sleeping on a firm/hard surface 886:10.1203/00006450-200209000-00016 31:campaign, formerly known as the 1292: 1210: 1167: 1154: 1111: 1084: 1041: 1006: 798: 755: 714: 679: 636: 287:Avoid secondhand smoke exposure 601: 560: 479: 461: 366: 328: 131:(EEG) during slow-wave sleep. 65:American Academy of Pediatrics 1: 1504:National Institutes of Health 1317:10.1016/s0022-3476(98)70181-7 1126:(6 Pt 1): 1120–6. June 1992. 957:10.1016/S0387-7604(12)80020-9 922:10.1016/S0022-3476(73)80017-4 387:10.1016/S0140-6736(85)92637-6 321: 41:National Institutes of Health 1027:10.1016/0022-0965(73)90152-5 819:10.1016/0378-3782(82)90109-8 665:10.1126/science.152.3722.604 622:10.1016/0013-4694(82)90233-4 301:Sudden infant death syndrome 117:non-rapid eye movement sleep 103:supine infant sleep position 53:sudden infant death syndrome 7: 1050:Perceptual and Motor Skills 294: 284:No smoking during pregnancy 96: 10: 1530: 198:Sleeping on a soft surface 58: 1305:The Journal of Pediatrics 1164:Tuesday, October 26, 1999 1062:10.2466/pms.1966.22.3.927 84:Health and Human Services 1484:Safe Sleep For Your Baby 290:Up-to-date immunizations 172:Smoking during pregnancy 121:rapid eye movement sleep 51:) to reduce the risk of 204:Bed-sharing/co-sleeping 195:Prone sleeping position 1443:10.1542/peds.2010-3000 1376:10.1542/peds.2016-2938 1261:10.1542/peds.2016-2938 1188:10.1542/peds.98.6.1216 1132:10.1542/peds.89.6.1120 586:10.1093/sleep/20.5.323 532:10.1542/peds.2005-2994 162:Environmental factors 129:electroencephalography 47:sleep on their backs ( 24: 776:10.1542/peds.69.6.793 700:10.1093/sleep/8.3.173 437:10.2105/AJPH.90.4.527 281:Regular prenatal care 22: 740:10.1093/sleep/14.1.5 1220:. 7 September 2022. 1015:J Exp Child Psychol 657:1966Sci...152..604R 219:Preventive measures 152: 425:Am J Public Health 178:Late prenatal care 169:Young maternal age 151: 39:(NICHD) at the US 25: 651:(3722): 604–619. 475:. 26 August 2016. 216: 215: 156:Maternal factors 143:SIDS risk factors 1521: 1514:Health campaigns 1471: 1470: 1422: 1405: 1404: 1378: 1369:(5): e20162938. 1354: 1337: 1336: 1296: 1290: 1289: 1263: 1254:(5): e20162938. 1239: 1222: 1221: 1214: 1208: 1207: 1171: 1165: 1158: 1152: 1151: 1115: 1109: 1108: 1088: 1082: 1081: 1045: 1039: 1038: 1010: 1004: 1003: 983: 977: 976: 940: 934: 933: 905: 899: 898: 888: 864: 858: 857: 837: 831: 830: 802: 796: 795: 759: 753: 752: 742: 718: 712: 711: 683: 677: 676: 640: 634: 633: 605: 599: 598: 588: 564: 558: 557: 551: 543: 515: 504: 503: 483: 477: 476: 465: 459: 458: 448: 416: 407: 406: 381:(8468): 1346–9. 370: 364: 363: 356: 337: 332: 228:Sleeping on back 188:Low birth weight 175:No prenatal care 153: 150: 76:African-American 1529: 1528: 1524: 1523: 1522: 1520: 1519: 1518: 1494: 1493: 1480: 1475: 1474: 1423: 1408: 1355: 1340: 1297: 1293: 1240: 1225: 1216: 1215: 1211: 1173: 1172: 1168: 1159: 1155: 1117: 1116: 1112: 1089: 1085: 1046: 1042: 1011: 1007: 984: 980: 941: 937: 906: 902: 865: 861: 838: 834: 803: 799: 760: 756: 719: 715: 684: 680: 641: 637: 606: 602: 565: 561: 545: 544: 516: 507: 488:Chronic Dis Can 484: 480: 467: 466: 462: 417: 410: 371: 367: 360:"Safe to Sleep" 358: 357: 340: 333: 329: 324: 297: 221: 159:Infant factors 145: 110:slow-wave sleep 99: 61: 49:supine position 17: 12: 11: 5: 1527: 1517: 1516: 1511: 1506: 1492: 1491: 1486: 1479: 1478:External links 1476: 1473: 1472: 1437:(1): 103–110. 1406: 1338: 1291: 1223: 1209: 1166: 1153: 1110: 1083: 1040: 1005: 978: 935: 900: 879:(3): 399–404. 859: 832: 807:Early Hum. Dev 797: 754: 713: 678: 635: 600: 559: 526:(3): 994–996. 505: 478: 460: 408: 365: 338: 326: 325: 323: 320: 319: 318: 313: 308: 303: 296: 293: 292: 291: 288: 285: 282: 279: 276: 273: 272: 271: 265: 264: 263: 257: 256: 255: 249: 248: 247: 240: 239: 238: 232: 229: 220: 217: 214: 213: 212: 211: 208: 205: 202: 199: 196: 191: 190: 189: 186: 181: 180: 179: 176: 173: 170: 164: 163: 160: 157: 144: 141: 98: 95: 72:prone position 60: 57: 15: 9: 6: 4: 3: 2: 1526: 1515: 1512: 1510: 1507: 1505: 1502: 1501: 1499: 1490: 1487: 1485: 1482: 1481: 1468: 1464: 1460: 1456: 1452: 1448: 1444: 1440: 1436: 1432: 1428: 1421: 1419: 1417: 1415: 1413: 1411: 1402: 1398: 1394: 1390: 1386: 1382: 1377: 1372: 1368: 1364: 1360: 1353: 1351: 1349: 1347: 1345: 1343: 1334: 1330: 1326: 1322: 1318: 1314: 1310: 1306: 1302: 1295: 1287: 1283: 1279: 1275: 1271: 1267: 1262: 1257: 1253: 1249: 1245: 1238: 1236: 1234: 1232: 1230: 1228: 1219: 1213: 1205: 1201: 1197: 1193: 1189: 1185: 1181: 1177: 1170: 1163: 1157: 1149: 1145: 1141: 1137: 1133: 1129: 1125: 1121: 1114: 1106: 1102: 1099:(5): 467–77. 1098: 1094: 1087: 1079: 1075: 1071: 1067: 1063: 1059: 1056:(3): 927–42. 1055: 1051: 1044: 1036: 1032: 1028: 1024: 1021:(2): 315–27. 1020: 1016: 1009: 1001: 997: 993: 989: 982: 974: 970: 966: 962: 958: 954: 951:(3): 148–54. 950: 946: 939: 931: 927: 923: 919: 915: 911: 904: 896: 892: 887: 882: 878: 874: 870: 863: 855: 851: 847: 843: 836: 828: 824: 820: 816: 813:(2): 215–28. 812: 808: 801: 793: 789: 785: 781: 777: 773: 769: 765: 758: 750: 746: 741: 736: 732: 728: 724: 717: 709: 705: 701: 697: 694:(3): 173–92. 693: 689: 682: 674: 670: 666: 662: 658: 654: 650: 646: 639: 631: 627: 623: 619: 615: 611: 604: 596: 592: 587: 582: 579:(5): 323–33. 578: 574: 570: 563: 555: 549: 541: 537: 533: 529: 525: 521: 514: 512: 510: 501: 497: 493: 489: 482: 474: 470: 464: 456: 452: 447: 442: 438: 434: 431:(4): 527–31. 430: 426: 422: 415: 413: 404: 400: 396: 392: 388: 384: 380: 376: 369: 361: 355: 353: 351: 349: 347: 345: 343: 336: 331: 327: 317: 314: 312: 311:Plagiocephaly 309: 307: 304: 302: 299: 298: 289: 286: 283: 280: 278:Breastfeeding 277: 274: 269: 268: 266: 261: 260: 258: 253: 252: 250: 244: 243: 242:Room sharing 241: 236: 235: 233: 230: 227: 226: 225: 209: 206: 203: 200: 197: 194: 193: 192: 187: 185:Preterm birth 184: 183: 182: 177: 174: 171: 168: 167: 166: 165: 161: 158: 155: 154: 149: 140: 136: 132: 130: 124: 122: 118: 113: 111: 106: 104: 94: 92: 88: 87:Donna Shalala 85: 81: 77: 73: 68: 66: 63:In 1992, the 56: 54: 50: 46: 42: 38: 34: 33:Back to Sleep 30: 29:Safe to Sleep 21: 1434: 1430: 1366: 1362: 1311:(1): 73–78. 1308: 1304: 1294: 1251: 1247: 1212: 1179: 1175: 1169: 1156: 1123: 1119: 1113: 1096: 1092: 1086: 1053: 1049: 1043: 1018: 1014: 1008: 994:(1): 39–42. 991: 987: 981: 948: 944: 938: 913: 909: 903: 876: 873:Pediatr. Res 872: 862: 848:(4): 343–9. 845: 841: 835: 810: 806: 800: 770:(6): 793–8. 767: 763: 757: 730: 726: 716: 691: 687: 681: 648: 644: 638: 613: 609: 603: 576: 572: 562: 548:cite journal 523: 519: 491: 487: 481: 473:The Guardian 472: 463: 428: 424: 378: 374: 368: 330: 222: 146: 137: 133: 125: 114: 107: 100: 69: 62: 32: 28: 26: 916:(1): 82–4. 733:(1): 5–12. 616:(1): 71–8. 259:Tummy time 210:Overheating 91:Tipper Gore 1498:Categories 1431:Pediatrics 1363:Pediatrics 1248:Pediatrics 1218:"CDC SIDS" 1176:Pediatrics 1120:Pediatrics 910:J. Pediatr 764:Pediatrics 520:Pediatrics 494:(1): 1–6. 322:References 306:Tummy time 1451:0031-4005 1385:0031-4005 1325:0022-3476 1270:0031-4005 945:Brain Dev 792:245107809 540:219210568 80:Secretary 1459:21669892 1393:27940804 1278:27940804 1204:12399873 1078:43435940 895:12193675 673:17779492 500:15298482 455:10754964 403:37250070 295:See also 246:factors. 97:Campaign 1467:1257376 1401:4930719 1333:9672514 1286:4930719 1196:8951285 1148:6692631 1140:1503575 1105:8378687 1070:5963124 1035:4735894 1000:1811318 973:4763777 965:1928606 930:4681872 854:9646378 827:7094858 784:7079046 749:1811320 708:4048734 653:Bibcode 645:Science 630:6177520 595:9381053 446:1446204 395:2866397 59:History 45:infants 1465:  1457:  1449:  1399:  1391:  1383:  1331:  1323:  1284:  1276:  1268:  1202:  1194:  1146:  1138:  1103:  1076:  1068:  1033:  998:  971:  963:  928:  893:  852:  825:  790:  782:  747:  706:  671:  628:  593:  538:  498:  453:  443:  401:  393:  375:Lancet 1463:S2CID 1397:S2CID 1282:S2CID 1200:S2CID 1144:S2CID 1093:Sleep 1074:S2CID 988:Sleep 969:S2CID 842:Sleep 788:S2CID 727:Sleep 688:Sleep 573:Sleep 536:S2CID 399:S2CID 1455:PMID 1447:ISSN 1389:PMID 1381:ISSN 1329:PMID 1321:ISSN 1274:PMID 1266:ISSN 1192:PMID 1136:PMID 1101:PMID 1066:PMID 1031:PMID 996:PMID 961:PMID 926:PMID 891:PMID 850:PMID 823:PMID 780:PMID 745:PMID 704:PMID 669:PMID 626:PMID 591:PMID 554:link 496:PMID 451:PMID 391:PMID 89:and 27:The 1439:doi 1435:128 1371:doi 1367:138 1313:doi 1309:133 1256:doi 1252:138 1184:doi 1128:doi 1058:doi 1023:doi 953:doi 918:doi 881:doi 815:doi 772:doi 735:doi 696:doi 661:doi 649:152 618:doi 581:doi 528:doi 524:117 441:PMC 433:doi 383:doi 82:of 1500:: 1461:. 1453:. 1445:. 1433:. 1429:. 1409:^ 1395:. 1387:. 1379:. 1365:. 1361:. 1341:^ 1327:. 1319:. 1307:. 1303:. 1280:. 1272:. 1264:. 1250:. 1246:. 1226:^ 1198:. 1190:. 1180:98 1178:. 1142:. 1134:. 1124:89 1122:. 1097:16 1095:. 1072:. 1064:. 1054:22 1052:. 1029:. 1019:15 1017:. 992:14 990:. 967:. 959:. 949:13 947:. 924:. 914:82 912:. 889:. 877:52 875:. 871:. 846:21 844:. 821:. 809:. 786:. 778:. 768:69 766:. 743:. 731:14 729:. 725:. 702:. 690:. 667:. 659:. 647:. 624:. 614:54 612:. 589:. 577:20 575:. 571:. 550:}} 546:{{ 534:. 522:. 508:^ 492:25 490:. 471:. 449:. 439:. 429:90 427:. 423:. 411:^ 397:. 389:. 377:. 341:^ 1469:. 1441:: 1403:. 1373:: 1335:. 1315:: 1288:. 1258:: 1206:. 1186:: 1150:. 1130:: 1107:. 1080:. 1060:: 1037:. 1025:: 1002:. 975:. 955:: 932:. 920:: 897:. 883:: 856:. 829:. 817:: 811:6 794:. 774:: 751:. 737:: 710:. 698:: 692:8 675:. 663:: 655:: 632:. 620:: 597:. 583:: 556:) 542:. 530:: 502:. 457:. 435:: 405:. 385:: 379:2 362:.

Index


National Institute of Child Health and Human Development
National Institutes of Health
infants
supine position
sudden infant death syndrome
American Academy of Pediatrics
prone position
African-American
Secretary
Health and Human Services
Donna Shalala
Tipper Gore
supine infant sleep position
slow-wave sleep
non-rapid eye movement sleep
rapid eye movement sleep
electroencephalography
Sudden infant death syndrome
Tummy time
Plagiocephaly
United States Department of Health and Human Services
Safe to Sleep Public Education Campaign






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