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Rock and Roll (dance)

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Rock and roll dance works on the 4/4 measure, one basic step comprising six beats and therefore one and a half measures. Unlike much rock 'n' roll music, the dance puts stress on the first and third beats of each measure. Because of its non-off beat stressing and speed, the dance has now replaced
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The WRRC sets national and international rules and guidelines for tournaments and organizes the World Cups, European championships, and World Championships held every year for couples and bodies. All international competitors are ranked by points won during competitions. The
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movement, where she steps onto his hands and is catapulted upwards into breakneck jumps. Because of its demanding technique, high speed, and acrobatics, rock and roll is a straining high-performance dance and is most often performed by young dancers.
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National associations usually have additional classes (e.g., a C class for beginning competitive dancers). However, all have the four classes listed above (though some rules may differ).
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Over the years rock and roll dancing has experienced several important changes: the former 6-basic step was converted into the modern tournament's 9-basic step with its typical
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Two dances, as in B-Class. Only difference to B-Class is that almost all acrobatics (e.g. lifts, jumps, throws and flips) are allowed. Minimum age is 15 years.
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and, with the exception of its name, has nearly nothing in common with earlier dance steps done to rock music. It is danced in pairs or in
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The double somersault, one of the most demanding acrobatic moves (Daniela Bechtold and Bernd Diel, World Games 2005 in Oberhausen, Germany)
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A maximum of four acrobatic moves are allowed under the category's safety regulations. Couples are between 12 and 17 years of age.
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The shoes they wear are especially important, as their soles must both grip and slip properly. The most common footwear is light
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as that genre developed. Today's rock and roll dance has gone far beyond these origins, especially in its gymnastic moves.
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The Rock and Roll form's specifics vary across the world, but its kick-step footwork style starts with the 6-basic step:
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The World Rock'N'Roll Confederation (WRRC) recognizes the following dance categories for international competitions:
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traditional rock 'n' roll music with modern disco and pop music, played very fast, between 176 and 208
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The name of the basic step comes from the number of separate actions. With the 6-basic one counts
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and can even be danced with one male and two females simultaneously, a form called "triples".
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starts with their left foot and does a back step, then a tap step (left), tap step (right).
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starts with the right foot and does a back step, then a tap step (right), tap step (left).
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elements, which was later modified to suit faster music, spawning dance steps to accompany
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has officially recognized the WRRC, which aims for acrobatic rock and roll to become an
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movement, which he uses to fling his partner from a sitting position upwards, and the
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Two dances per couple and round. One is a dance program with no acrobatics allowed (
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starts with right foot kick ball change, kick step (right), kick step (left).
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starts with left foot kick ball change, kick step (left), kick step (right).
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settling on the floor a tiny moment before the kicking foot settles.
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Current advanced tournament rock and roll dancers wear neither
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The most obvious acrobatic feature of this dance sport are its
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No acrobatics allowed. Couples are 14 years old or younger.
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This means that a correct rock and roll kick will have the
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for the dance programs and, especially for women, usually
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The "swan", a popular acrobatic move in the Junior class.
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Another simple form of basic footwork uses a tap step:
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Lindy hop

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World Rock'N'Roll Confederation
partner dance
Lindy Hop
choreographed
sport
swing dance
Lindy Hop
partner dance
acrobatic
rock 'n' roll
Leader
Follower
show
competition dance
formation
kick ball change

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