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Getting the wind knocked out of you

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The sensation of being unable to breathe can lead to anxiety and there may be residual pain from the original blow, but the condition typically clears spontaneously in a minute or two. Victims of such a "winding" episode often groan in a strained manner until normal breathing resumes. Loosening
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English idiom referring to a diaphragm spasm after an abdomen injury
39: 66:, from a forceful blow to the abdomen, or by falling on the back. 71: 285:
Shultz, Sandra J.; Houglum, Peggy A.; Perrin, David H. (2005).
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Intravia, Jessica M.; DeBerardino, Thomas M. (2013-04-01).
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Injuries of abdomen, lower back, lumbar spine and pelvis
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International Journal of Athletic Therapy & Training
304:"Getting the Wind Knocked Out of You" at kidshealth.org 284: 143: 310: 215:International Journal of Sports Physical Therapy 264:Oxford Handbook of Sport and Exercise Medicine 209:Barrett, Cassie; Smith, Danny (August 2012). 208: 234: 261: 23:Approximate location of the solar plexus 18: 287:Examination of Musculoskeletal Injuries 311: 146:"Evaluation of Blunt Abdominal Trauma" 101: 139: 137: 97: 95: 54:when sudden force is applied to the 192:"What happens when you get winded?" 56:upper central region of the abdomen 28:Getting the wind knocked out of you 13: 255: 104:"Blunt Abdominal and Chest Trauma" 14: 355: 134: 92: 289:. Human Kinetics. p. 567. 82:can help relieve the symptoms. 50:caused by reflex diaphragmatic 202: 184: 102:McGown, Andy T. (2004-01-01). 1: 85: 7: 10: 360: 150:Clinics in Sports Medicine 162:10.1016/j.csm.2012.12.001 70:restrictive garments and 62:. This often happens in 329:Breathing abnormalities 324:English-language idioms 268:Oxford University Press 40:difficulty of breathing 24: 22: 262:MacAuley, D (2007). 198:. 28 September 2005. 38:that refers to the 120:10.1123/att.9.1.40 25: 277:978-0-19-856839-1 351: 300: 281: 249: 248: 238: 206: 200: 199: 188: 182: 181: 141: 132: 131: 99: 359: 358: 354: 353: 352: 350: 349: 348: 344:Sports injuries 309: 308: 297: 278: 270:. p. 572. 258: 256:Further reading 253: 252: 207: 203: 190: 189: 185: 142: 135: 100: 93: 88: 17: 12: 11: 5: 357: 347: 346: 341: 336: 331: 326: 321: 307: 306: 301: 295: 282: 276: 257: 254: 251: 250: 221:(4): 448–451. 201: 183: 156:(2): 211–218. 133: 90: 89: 87: 84: 64:contact sports 42:and temporary 15: 9: 6: 4: 3: 2: 356: 345: 342: 340: 337: 335: 334:Motor control 332: 330: 327: 325: 322: 320: 317: 316: 314: 305: 302: 298: 296:0-7360-5138-4 292: 288: 283: 279: 273: 269: 265: 260: 259: 246: 242: 237: 232: 228: 224: 220: 216: 212: 205: 197: 193: 187: 179: 175: 171: 167: 163: 159: 155: 151: 147: 140: 138: 129: 125: 121: 117: 113: 109: 105: 98: 96: 91: 83: 81: 77: 73: 67: 65: 61: 57: 53: 49: 45: 41: 37: 33: 29: 21: 286: 263: 218: 214: 204: 195: 186: 153: 149: 114:(1): 40–41. 111: 107: 68: 60:solar plexus 31: 27: 26: 32:Phrenospasm 313:Categories 86:References 227:2159-2896 170:0278-5919 128:1078-7895 48:diaphragm 44:paralysis 245:22893864 196:BBC News 178:23522502 34:) is an 236:3414076 72:flexing 46:of the 293:  274:  243:  233:  225:  176:  168:  126:  319:Slang 80:knees 52:spasm 36:idiom 291:ISBN 272:ISBN 241:PMID 223:ISSN 174:PMID 166:ISSN 124:ISSN 78:and 76:hips 74:the 58:and 30:(or 231:PMC 158:doi 116:doi 315:: 266:. 239:. 229:. 217:. 213:. 194:. 172:. 164:. 154:32 152:. 148:. 136:^ 122:. 110:. 106:. 94:^ 299:. 280:. 247:. 219:7 180:. 160:: 130:. 118:: 112:9

Index


idiom
difficulty of breathing
paralysis
diaphragm
spasm
upper central region of the abdomen
solar plexus
contact sports
flexing
hips
knees


"Blunt Abdominal and Chest Trauma"
doi
10.1123/att.9.1.40
ISSN
1078-7895


"Evaluation of Blunt Abdominal Trauma"
doi
10.1016/j.csm.2012.12.001
ISSN
0278-5919
PMID
23522502
"What happens when you get winded?"
"Recognition and management of abdominal injuries at athletic events"

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