135:. After being repeatedly injured as a runner himself, McDougall marvels at the tribe's ability to run ultra distances (over 100 miles) at incredible speeds, without getting the routine injuries of most American runners. The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals called
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Girl
Trouble: The True Saga of Superstar Gloria Trevi and the Secret Teenage Sex Cult That Stunned the World
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Natural Born Heroes: How a Daring Band of
Misfits Mastered the Lost Secrets of Strength and Endurance
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Born to Run: A Hidden Tribe, Superathletes, and the
Greatest Race the World Has Never Seen
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Born to Run: A Hidden Tribe, Superathletes, and the
Greatest Race the World Has Never Seen
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Born to Run: A Hidden Tribe, Superathletes, and the
Greatest Race the World Has Never Seen
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Born to Run: A Hidden Tribe, Superathletes, and the
Greatest Race the World Has Never Seen
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153:(2015), McDougall explores various aspects of heroes and physical fitness, covering the
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49:(born 1962) is an American author and journalist. He is best known for his 2009 book
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Running with
Sherman: The Donkey with the Heart of a Hero
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216:Scott Jurek
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481:Categories
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364:2016-10-22
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264:References
240:Micah True
129:Tarahumara
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137:huaraches
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