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737:) to increase the leg strength. In the Choy style, strong legs are a necessity for performing the techniques in a correct manner. Lower body strength is the foundation of Choy. The basic techniques (punches, kicks and blocks) are put together into different form combinations. One learns the forms in two versions – to the sides and to the front – and are required to execute it against the
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styles which have wider, more open techniques, Choy Gar's short and swift movements are better suited for the crowded alleys and streets of densely populated southern China. The low stance and power in the techniques will in time develop an inner strength within the practitioner. This is the basic
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Choy Gar kung fu is based on short and rhythmic techniques which minimizes the area the opponent can attack which in turn becomes an effective self-defense (this is very individual and relies upon each and every student's way of building up lower body strength).
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One begins by building up physique in a good way. Stamina, strength and flexibility workout is combined with stretching and basic techniques. Training is performed in a low stance (
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style that practices low stances and swift footwork. The body and arms are meant to resemble the quick attacking movements of the snake. Unlike the
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Chung Shang Huy Kun, a club where Choy Gar originated from in Lima, Peru. Sifu Adolfo Tijero seen far right.
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The Power of
Shaolin Kung Fu: Harness the Speed and Devastating Force of Southern Shaolin Jow Ga Kung Fu
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Choy Gar being performed at an international event authorized by
Chinese Wushu Association
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Do not argue with extended arm - 不可以力争衡 Best to attack the side door - 所以着重偏门攻击
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foundation for creating effective movements, abilities and actions of the body.
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Choy Gar Gung / Choy Kau (descendant of the founder and instructor of Jow Lung)
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All the various techniques of Choy Gar can be found in the following forms:
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Sifu Fausto Wong demonstrates with Sifu Adolfo Tijero in the background.
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deriving its name from the
Cantonese-born founder, Choy Gau Lee (
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styles emphasizing on swift footwork and rapid strikes.
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878:(Choy Ga 3 Arrow Big Arrowhead and so on - 蔡家三矢大钯等)
49:. Unsourced material may be challenged and removed.
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1022:Inside Kungfu: Chinese Martial Arts Encyclopedia
887:(Disappears the body to borrow strength - 消身借力)
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833:Swedish Choy Gar practitioners during training
1098:http://www.choygar.com/texts/en/training.aspx
890:(Because Potential Advantage leading - 因势利导)
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920:Leung Siu Jong (instructor of Leung Tin Jiu)
743:at a certain pace and without any stalls.
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109:Learn how and when to remove this message
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962:In Planet Brothers of Captain Scarlet (
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896:(Man Can Only win with Skill - 只可以巧取胜)
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1019:Sensei/Renshi Nathan Chlumsky (2015).
1112:Kung Fu: Martial Art and Combat Sport
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141:Choi Gar, Choy Gar Kuen, Caijia Quan
47:adding citations to reliable sources
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13:
908:(Fast Hitting of Choy Ga - 蔡家讲快打)
905:(Bridge Horse of Hung Ga - 洪家讲桥马)
869:(100 Birds Turn Over Nest - 百鸟归巢)
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857:(willow tree Broken Plum - 柳碎梅)
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884:(Agile and changeable - 敏捷多变)
808:Ta Shon (The longest and most
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274:Styles of Chinese martial arts
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860:(Four elephant Fist - 四象拳),
845:(cross pattern fist - 十字拳),
893:(Dodging skillfully - 闪化巧取)
866:(Six Including Fist - 六连拳)
851:(Small Drum Heaven - 小运天),
767:Choy Wi Poo (The essence of
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280:List of Chinese martial arts
256:Chinese martial arts (Wushu)
169:Choi Gau Yi / Choy Gau Lee (
7:
881:(Fast & CLever - 快速灵巧)
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1050:. Dorling Kindersley Ltd.
923:Leung Tin Jiu (founder of
825:Some routines and theories
672:, Choy family fist), is a
929:Choy Fook (instructor of
875:(Double End Stick - 双头棍)
872:(Single End Stick - 单头棍)
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972:post-apocalyptic setting
911:(Formula Tactics - 口诀有)
848:(Big Drum Heaven - 大运天)
778:influenced by Hung Gar)
776:Chi Poo (A form greatly
714:Northern Shaolin Kung Fu
192:Nanquan/Southern Kung Fu
1100:, by sifu Adolfo Tijero
1046:Chris Crudelli (2008).
991:Ronald Wheeler (2014).
854:(Heaven Horizon - 天边雁)
607:Vietnamese martial arts
597:Hong Kong action cinema
1144:Choy Gar Style in Cuba
1048:The Way of the Warrior
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445:Historical individuals
1169:Buddhist martial arts
1110:Eddie Ferrie (1994).
995:. Tuttle Publishing.
949:Jow Lung (founder of
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451:Emperor Taizu of Song
1159:Chinese martial arts
1072:"The Choy Gar style"
915:Famous practitioners
810:complete form, takes
771:found in this form)
521:Ten Tigers of Canton
354:Historical locations
178:Famous practitioners
43:improve this article
863:(Fist elbow - 拳肘手)
674:Chinese martial art
250:Part of a series on
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16:Chinese martial art
958:In popular culture
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757:"The first dance"
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533:Modern celebrities
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1164:Guangdong Nanquan
1139:Style of Choy Gar
1057:978-1-4053-3750-2
1032:978-1-3291-1942-0
1002:978-1-4629-1550-7
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54:Find sources:
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32:This article
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1087:, first part
1080:. Retrieved
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1025:. Lulu.com.
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814:to perform)
793:Swine Dance
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710:self-defense
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602:Kung fu film
569:Vincent Zhao
413:Fong Sai-yuk
342:Yin and yang
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41:Please help
36:verification
33:
1114:. Crowood.
941:Choy Li Fut
803:Sword Form
798:Staff Form
662:Caijia Quan
554:Jackie Chan
506:Wang Ziping
501:Huo Yuanjia
471:Yang Luchan
461:Hong Xiguan
433:Five Elders
403:Bodhidharma
222:Choy Li Fut
181:(see below)
171:Five Elders
1153:Categories
1082:2008-02-20
978:References
937:Chan Heung
931:Chan Heung
564:Donnie Yen
549:Sammo Hung
544:Bolo Yeung
491:Sun Lutang
481:Wu Quanyou
476:Chan Heung
365:Mount Emei
186:Parenthood
69:newspapers
58:"Choy gar"
696:The Style
579:Dennis To
539:Bruce Lee
511:Chen Fake
496:Li Shuwen
370:Mount Hua
721:Training
658:Choy Gar
197:Hung Gar
150:Striking
122:Choy Gar
925:Fut Gar
783:Suilan
682:Kung Fu
666:Chinese
660:, also
591:Related
456:Yue Fei
398:Guan Yu
313:Neigong
308:Kung fu
296:Chin Na
216:Fut Gar
166:Creator
83:scholar
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788:Sikwa
735:Chapma
668::
559:Jet Li
516:Ip Man
331:Qigong
318:Neijia
302:Fa jin
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56:
968:Samal
964:乐福乐福悠
690:snake
617:Wuxia
337:Shifu
290:Terms
160:China
146:Focus
90:JSTOR
76:books
1116:ISBN
1052:ISBN
1027:ISBN
997:ISBN
740:Sifu
62:news
684:in
678:蔡九儀
670:蔡家拳
124:蔡家拳
45:by
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1011:^
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324:Qi
241:No
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Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
