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Breema utilizes "Nine
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Breema students learn 300 exact sequences but are then free to mix and match according to what feels right during a session.
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The practice is intended to bring body and mind together, and no strong exertions or muscular contortions are involved.
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The techniques may be utilized in either a practitioner-recipient mode or solo as "Self-Breema."
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Please help update this article to reflect recent events or newly available information.
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