81:
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in a
Portuguese 10-mile record time, and she took the Ovar Half Marathon title for a sixth time with a personal best of 1:10:06. At the start of the 2009–10 cross country season, she beat national champion
329:
1053:
258:
277:. The next two years saw her career stall: after a poor 64th-place finish in the World Cross Country Championships she ran infrequently and only returned to competition in mid-2007.
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336:. Her new personal best time of 31:25.67 was the best performance by a European in the race. Following the World Championships, she took to road competitions: she won the
146:
1043:
285:
Monteiro showed much improvement in the 2008 season. She ran her fastest ever time at the World Cross
Country Championships (27:12) and took fifth place at the
261:, she performed poorly and finished 18th with 16:03.75 – fifty seconds slower than her best that season. After finishing just outside the top 25 runners at the
114:. She started out as a cross country runner, winning a silver and a gold medal at the 1998 and 1999 European junior race. She has represented Portugal at the
1048:
316:. She performed strongly at the European track events, winning the 10,000 m cup with a personal best and taking the 3000 m bronze medal in the
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978:
297:. She closed the year on a positive note, however, winning the Ovar Half Marathon for a fourth time, and taking individual bronze and team gold at the
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that year she managed to win bronze in the cross country. A second win at the Ovar Half
Marathon in October was soon followed by a win in
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but she won a gold medal as part of the best performing team. Track running became her focus in 2002, but she failed to make the
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She did not break into the top thirty at either the 2002 or 2003 World Cross
Country Championships. She represented
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She became the national cross country champion in March 2009, but failed to finish at the World
Championships in
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In May 2010, Monteiro set a new personal best of 32:02 in the 10K road distance, coming third at the
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320:. Prior to the World Athletics Championships she improved her 5000 m best at the
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at cross country competitions: she won the silver medal in the junior race at the
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athlete who competes in middle and long-distance track running, as well as
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Gebrselassie and Kidane score
Ethiopian sweep in Manchester 10Km
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Farah, Monteiro named
European Athletes of the Month for October
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Athletes (track and field) at the 2018 Mediterranean Games
174:, Inês Monteiro first experienced success in professional
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at the World Cross
Country Championships and winning the
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She progressed to senior races in 2000, competing in the
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Comfortable victories for
Gebremariam and Masai in Soria
703:
Masai dominates; Augusto defeated by
Monteiro in Oeiras
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145:, having won the competition six times. She represents
1039:
Athletes (track and field) at the 2008 Summer Olympics
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Athletes (track and field) at the 2004 Summer Olympics
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Farah and Monteiro take European Cup 10,000m victories
230:
and finishing in 12th in the 5000 m final at the
805:
Bezabeh and Monteiro cruise to wins in Venta de Baños
794:. Tilastopaja (2008-12-14). Retrieved on 2009-11-22.
353:, the reigning 10,000 m World Champion, at the
1044:Mediterranean Games silver medalists for Portugal
824:European Athlete of the Year nominations for 2009
689:. A Guarda (2009-03-17). Retrieved on 2009-11-22.
246:which made her the 15 km national champion.
990:
719:13th World University Cross-Country Championship
80:
769:Kipsang sets 2:05:49 course record in Rotterdam
228:2002 European Athletics Indoor Championships
192:1998 World Junior Championships in Athletics
141:. She is the most successful athlete at the
819:
817:
752:Impressive field for the Rotterdam Marathon
349:for the first time, and took second behind
196:1998 IAAF World Cross Country Championships
1049:Mediterranean Games medalists in athletics
970:
1014:Portuguese female middle-distance runners
870:Monteiro surprised at lack of competition
687:Inês Monteiro venceu Corta-Mato Nacional
672:Association of Road Running Statisticians
299:2008 European Cross Country Championships
236:2002 European Cross Country Championships
220:2001 European Cross Country Championships
180:1998 European Cross Country Championships
130:, generally finishing around 30th place.
814:
701:Fernandes, António Manuel (2008-11-15).
697:
695:
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649:All information taken from IAAF profile.
265:, she experimented with a switch to the
218:in 1:12:24. She finished seventh at the
137:debut in 2008 and finished fifth at the
1019:Portuguese female long-distance runners
194:and competed in the junior race at the
1024:Portuguese female steeplechase runners
991:
892:(2009-11-20). Retrieved on 2009-11-22.
876:(2009-10-26). Retrieved on 2009-11-22.
860:(2009-07-03). Retrieved on 2009-11-22.
725:(2002-04-07). Retrieved on 2009-11-22.
674:(2008-11-14). Retrieved on 2009-11-22.
368:, leading Portugal to a team victory.
263:2005 World Cross Country Championships
234:. However, she guided her team at the
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186:. On the world stage, she reached the
128:IAAF World Cross Country Championships
692:
677:
334:2009 World Championships in Athletics
328:. She finished in tenth place in the
307:Cross Internacional de Venta de Baños
293:but she did not manage to finish the
275:2005 World Championships in Athletics
232:2002 European Athletics Championships
281:Beijing Olympics and improving times
269:. She finished in 13th place in the
198:. She improved her position for the
126:. She is a regular performer at the
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13:
347:Oeiras International Cross Country
100:Inês Alexandra das Neves Monteiro
14:
1070:
1059:Sportspeople from Guarda District
957:
901:Valiente, Emeterio (2009-11-29).
803:Valiente, Emeterio (2008-12-22).
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837:(2009). Retrieved on 2009-11-22.
124:World Championships in Athletics
122:, and has competed twice at the
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238:to a silver team medal. At the
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33:Monteiro competing in the 2008
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785:2008 European XC Championships
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767:van Hemert, Wim (2008-04-13).
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750:van Hemert, Wim (2008-03-26).
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1:
1029:Olympic athletes for Portugal
977:Sports-reference profile for
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1009:People from Guarda, Portugal
668:Cidade de Ovar Half Marathon
355:Cross Internacional de Soria
216:Cidade de Ovar Half Marathon
143:Cidade de Ovar Half Marathon
7:
925:Martin, David (2010-05-16).
318:European Team Championships
202:, finishing in thirteenth.
73:European Team Championships
10:
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950:. Retrieved on 2010-06-06.
942:Ramsak, Bob (2010-06-06).
933:. Retrieved on 2011-01-27.
916:. Retrieved on 2009-11-29.
811:. Retrieved on 2009-12-27.
775:. Retrieved on 2009-11-22.
758:. Retrieved on 2009-11-22.
741:. Retrieved on 2009-11-22.
709:. Retrieved on 2009-11-22.
253:for the first time at the
147:Maratona Clube de Portugal
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271:3000 m steeplechase
251:Portugal at the Olympics
102:(born 18 May 1980) is a
735:Biography Monteiro Ines
200:1999 edition in Ireland
182:and took the gold the
149:in club competitions.
847:Results - 5000m Women
295:Olympic marathon race
291:2008 Beijing Olympics
790:20 July 2011 at the
362:Great Manchester Run
357:the following week.
120:2008 Summer Olympics
874:The Portsmouth News
468:3000 m steeplechase
366:European Cup 10000m
330:10,000 metres final
240:World Student Games
206:Senior competitions
23:
908:2009-12-02 at the
890:European Athletics
852:2009-07-07 at the
835:European Athletics
829:2009-11-28 at the
287:Rotterdam Marathon
139:Rotterdam Marathon
133:Monteiro made her
35:Rotterdam Marathon
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16:Portuguese athlete
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257:. Running in the
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54:Representing
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41:Medal record
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22:Inês Monteiro
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984:marathoninfo
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519:5 June 2010
500:3 July 2009
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267:steeplechase
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158:Early career
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108:road running
99:
98:
18:
999:1980 births
351:Linet Masai
345:to win the
305:to win the
259:5000 metres
224:3000 metres
188:5000 metres
88:2009 Leiria
993:Categories
655:References
619:, Portugal
600:, Portugal
579:Portsmouth
555:Portsmouth
536:Portsmouth
441:, Portugal
422:, Portugal
212:short race
104:Portuguese
636:Rotterdam
581:. England
557:. England
538:. England
514:Marseilha
176:athletics
48:athletics
906:Archived
850:Archived
827:Archived
788:Archived
628:Marathon
598:Almeirim
566:10 miles
516:, France
510:31:13.67
506:10,000 m
497:, Norway
491:15:01.06
478:, Greece
431:One mile
379:Surface
244:Azambuja
172:Portugal
162:Born in
135:marathon
65:Portugal
46:Women's
632:2:30:36
613:1:10:06
594:1:09:14
472:9:39.20
454:8:52.47
435:4:41.39
416:4:13.76
332:at the
273:at the
93:3000 m
570:52:32
551:48:40+
532:32:04+
487:5000 m
476:Athens
458:Monaco
450:3000 m
439:Leiria
420:Seixal
412:1500 m
408:Track
400:Venue
385:Time (
382:Event
168:Guarda
164:Ramela
153:Career
62:
590:20 km
547:15 km
528:10 km
524:Road
403:Date
314:Amman
948:IAAF
931:IAAF
914:IAAF
809:IAAF
773:IAAF
756:IAAF
739:IAAF
723:FISU
707:IAAF
617:Ovar
495:Oslo
326:Oslo
118:and
116:2004
110:and
966:at
324:in
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816:^
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694:^
679:^
670:.
573:NR
397:)
309:.
170:,
166:,
395:s
393::
391:m
389::
387:h
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