130:
qualifiers were required for all games participants including individuals, affiliate teams, and masters. The masters competition was introduced this year for male and female participants over the age of 50. The number of scored events in the Games was increased to nine spread over three days of competition. With sponsorship from
Progenex, each individual winner was awarded $ 25,000.
137:, who would go on to win the Games the following four years. He had a lead going into the final event of the 2010 Games, but climbed the rope legless when he could use his legs to help with the climb, and ended up 12th in the event, allowing Holmberg to emerge the winner of the Games. This year, the Games were streamed live for the first time online.
29:
145:
The qualification process was expanded this season to two stages with the introduction of
Sectionals, which were subdivisions of most of the Regional competitions. There were 34 Sectionals, and the events were not standardized across these Sanctionals. The top men and women from the Sectionals were
129:
This year the qualification was expanded to a two-stage process with the introduction of
Sectionals, a precursor to the online CrossFit Open introduced the following year. Individual athletes had to compete in local Sectionals to qualify for the Regionals. This was also the first time that regional
162:
There were 9 scored events held over 3 days at the Games this year. The scoring was the same as the 2009 CrossFit Games, with the score identical to the placing (i.e. one point for first, two for second, etc.), and the athlete with the lowest total score would win the competition. The field was
149:
The number of
Regionals was reduced to 13 this year by amalgamating some regions. The workouts for the Regionals were also not standardized, and each region had their own workouts. 50 men and 50 women can qualify for the finals, and these include the top 5 men and women from the
221:
Event 5: Cleans–Handstand
Pushups – Seven rounds of 3 cleans (205 lb. for men, 135 lb. for women) and 4 handstand push-ups (handstand push-ups on ring for men, handstand push-ups on floor for women). Graham Holmberg and Kristan Clever, both eventual champions, won the
172:
Event 1: Amanda – 9, 7 and 5 reps of Ring Muscle-ups and Squat
Snatches (men: 135 lb./ women 95 lb.) Dave Castro named this workout in memory of 2009 CrossFit Games finalist Amanda Miller, whose multiple myeloma reoccurred one month after the Games and died in
248:
Event 2a: 1 minute max reps deadlifts (264 lb. for men /173 lb. for women), followed by 1 minute max reps pistols after a minute rest, and 1 minute max calories row after a minute rest. Start for each athlete in the team is staggered at one minute
255:
Event 3: 2 rounds of 300 m run, 15 jumps over 24-inch box, 15 dumbbell squat cleans (45 lb. for men /25 lb. for women), 30 double-unders. 15 push-ups (athletes must lift hands to show that their bodies have touched the floor), 15
210:
Event 4: Sandbag Move – Athletes climb up the wall and stairs of the stadium to move sandbags (600 lb. in total for men and 370 lb. for women) on the stairs at one end of the stadium to the top of the stairs at the
263:
Event 4: 10 rope climbs, move 6 sandbags and all members over wall, move sandbags 10 yards, 30 muscle-ups, move sandbags 10 yards, 100 wall-ball shots (20 lb. for men /14 lb. for women), and team rope-climb over
1326:
203:
Event 3: Deadlift–Pistol–Double-under – As many rounds as possible (AMRAP) within 7 minutes of 7 deadlifts (men 315 lb. /women 205 lb.), sprint across court, 14 alternating pistol squats, 21
191:, followed by 800m run, 42 kettlebell swings, 24 pull-ups, and 400m run, 21 kettlebell swings, and 12 pull-ups. 1.5 pood for men's kettlebells and 1 pood for women's (1 pood = 35 lb.).
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126:
after three years at the ranch in Aromas. The men's competition was won by Graham
Holmberg, the women's by Kristan Clever, and the Team by CrossFit Fort Vancouver.
1351:
146:
funnelled into the
Regionals where they can qualify for the Games. An online qualifier was arranged for military personnel who cannot attend the Sectionals.
245:
Event 1: 2 rounds of 70 thrusters (155 lb. for men /105 lb. for women), 50 chest-to-bar pull-ups, and 100-meter buddy carry across field, swapped half way.
225:
Event 6a: The Final 1 – Three rounds for time of 30 push-ups with hand release, climb over wall, and 21 overhead squats (95 lb. for men / 65 lb. for women)
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and previous champions, but only 45 men and 41 women went on to compete in the individual competitions in this Games.
228:
Event 6b: The Final 2 – Three rounds of 30 toes-to-bars and 21 ground-to-overheads (95 lb. for men /65 lb. for women)
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Event 2b: Shoulder-to-overhead – Within 90 seconds after completing
Pyramid Double "Helen", 1 rep max of
487:
427:
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Event 2b: 1-rep-max shoulder-to-overhead, to be completed within 12 minutes from the start of Event 2a.
545:
1321:
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428:"Every CrossFit Games Winner from 2007 to 2017 (All Individuals, Masters, Teams and Teens)"
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reduced to 24 athletes after event 3 on
Saturday, then to 16 after event 5 on Sunday.
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118:, held on July 16–18, 2010. This year's Games were the first to be staged at the
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764:"The 10 Toughest, Most Utterly Absurd CrossFit Workouts in Games History"
507:"The Rise of the CrossFit Games – a Chronological Account of its History"
817:
799:
781:
637:"July 16, 2010: A Famous Face-Plant and a French Canadian Star is Born"
184:
524:
978:
1327:
International sports competitions hosted by the United States
967:
Individual events on CrossFit Games official YouTube channel
235:
wall jumps and 20-foot rope climbs (3 for men, 2 for women).
600:"I've never seen anyone work this hard for a gift card"
183:Event 2a: Pyramid Double "Helen" – 1,200m run, 63
425:
719:
1332:2010 in sports in Los Angeles County, California
1313:
582:"Evolution of CrossFit Games and its Champions"
470:"Information on Sponsorship of the 2010 Games"
994:
1352:July 2010 sports events in the United States
443:
441:
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231:Event 6c: The Final 3 – Three rounds of 5
1342:Sports competitions in Carson, California
488:"CrossFit Games (Championships) 2010 WOD"
504:
438:
1161:Birmingham-Jefferson Convention Complex
535:
1314:
761:
449:"About the Games: 2010 CrossFit Games"
426:Robbie Wild Hudson (August 15, 2017).
982:
634:
133:The 2010 Games featured the debut of
564:"CrossFit Games Regionals 2010 WODs"
157:
1171:Henry B. González Convention Center
546:"A History of Regional Competition"
525:"2010 CrossFit Games: Live Results"
268:
207:before sprinting back across court.
13:
1008:
926:"Leaderboard > 2010 > Women"
14:
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944:"Leaderboard > 2010 > Team"
908:"Leaderboard > 2010 > Men"
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762:Jussim, Matthew (21 May 2018).
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635:Beers, Emily (August 3, 2020).
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618:"2010 Scoring System Announced"
610:
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405:"History | CrossFit Games"
709:"Deadlift-Pistol-Double-under"
556:
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505:Kyllmann, Caro (May 1, 2019).
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1:
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260:sit-ups, and a 30-yard lunge.
745:""Cleans-Handstand Pushups""
7:
1347:2010s in Carson, California
16:Fourth CrossFit Games event
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299:CrossFit Fort Vancouver
1278:Camille Leblanc-Bazinet
1197:James Fitzgerald (2007)
890:"Affiliate Cup Event 4"
872:"Affiliate Cup Event 3"
854:"Affiliate Cup Event 2"
836:"Affiliate Cup Event 1"
655:"Amanda Miller Tribute"
622:The 2010 CrossFit Games
474:The 2010 CrossFit Games
88:CrossFit Fort Vancouver
1266:AnnĂe Mist ÞórisdĂłttir
1209:Graham Holmberg (2010)
673:"Pyramid Double Helen"
198:for the heaviest lift.
1262:Kristan Clever (2010)
1140:Alliant Energy Center
317:CrossFit New England
691:"Should to Overhead"
407:. Games.crossfit.com
196:shoulder-to-overhead
1284:KatrĂn DavĂĂ°sdĂłttir
1259:Tanya Wagner (2009)
1256:Caity Matter (2008)
1253:Jolie Gentry (2007)
971:2010 CrossFit Games
965:2010 CrossFit Games
894:2010 CrossFit Games
876:2010 CrossFit Games
858:2010 CrossFit Games
840:2010 CrossFit Games
727:"2010 Games events"
659:2010 CrossFit Games
112:2010 CrossFit Games
22:2010 CrossFit Games
1247:Women's Individual
1166:Wings Event Center
373:Gabriele Schlicht
313:Annie Thorisdottir
124:Carson, California
50:Carson, California
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1206:Mikko Salo (2009)
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158:Individual events
120:Home Depot Center
108:
107:
40:Home Depot Center
1359:
1290:Tia-Clair Toomey
1231:Justin Medeiros
1213:Rich Froning Jr.
1191:Men's Individual
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641:Morning Chalk Up
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606:. July 18, 2010.
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269:Podium finishers
135:Rich Froning Jr.
114:were the fourth
59:July 16–18, 2010
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818:""The Final 3""
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782:""The Final 1""
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331:CrossFit Omaha
328:Valerie Voboril
293:Graham Holmberg
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72:Graham Holmberg
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552:. May 7, 2013.
550:CrossFit Games
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529:CrossFit Games
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768:Men's Journal
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216:July 18, 2010
209:
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205:double-unders
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178:July 17, 2010
171:
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167:July 16, 2010
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141:Qualification
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103: →
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1154:Age/Adaptive
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452:. Retrieved
431:
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409:. Retrieved
399:
359:Brian Curley
308:Rich Froning
161:
148:
144:
132:
128:
111:
109:
1292:(2017–2022)
1286:(2015–2016)
1268:(2011–2012)
1233:(2021–2022)
1227:(2016–2020)
1215:(2011–2014)
1125:Main Venues
454:February 4,
384:Heidi Fish
381:Paul Flores
348:Masters Men
240:Team events
187:swings, 36
1316:Categories
1225:Mat Fraser
391:References
370:Joel Nessa
185:kettlebell
152:2009 Games
1219:Ben Smith
1184:Champions
411:August 7,
249:interval.
64:Champions
1337:CrossFit
189:pull-ups
46:Location
822:Wodwell
804:Wodwell
786:Wodwell
749:Wodwell
713:Wodwell
695:Wodwell
677:Wodwell
604:FitBomb
568:WODWell
492:WODWell
338:Masters
1298:(2023)
1280:(2014)
1274:(2013)
1239:(2023)
1221:(2015)
1203:(2008)
1118:Venues
511:BoxRox
432:Boxrox
282:Women
233:Burpee
222:event.
211:other.
173:April.
1017:Years
345:Place
285:Team
276:Place
264:wall.
77:Women
56:Dates
36:Venue
1109:2024
1104:2023
1099:2022
1094:2021
1089:2020
1084:2019
1079:2018
1074:2017
1069:2016
1064:2015
1059:2014
1054:2013
1049:2012
1044:2011
1039:2010
1034:2009
1029:2008
1024:2007
456:2016
413:2017
110:The
101:2011
96:2009
85:Team
378:3rd
367:2nd
356:1st
322:3rd
304:2nd
290:1st
279:Men
258:GHD
122:in
69:Men
1318::
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584:.
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537:^
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472:.
440:^
430:.
1002:e
995:t
988:v
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932:.
914:.
896:.
878:.
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842:.
824:.
806:.
788:.
770:.
751:.
733:.
715:.
697:.
679:.
661:.
643:.
624:.
588:.
570:.
531:.
513:.
494:.
476:.
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434:.
415:.
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