Knowledge

Emotional validation

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Emotional invalidation occurs when a person's emotional experience is rejected, ignored, or judged, through words or actions indicating that their emotions and reactions do not make sense for a particular context. It is also considered emotional invalidation to attempt to diminish the other person's
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is a process which involves acknowledging and accepting another individual's inner emotional experience, without necessarily agreeing with or justifying it, and possibly also communicating that acceptance. It is a process that fosters
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emotions with phrases like "it's not so bad," "you'll be better," or "everything happens for a reason." Despite arising from the intention to provide comfort, such phrases often have the opposite effect.
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occurs when an individual's emotional experience is rejected, ignored, or judged, often through words or actions indicating that their emotions are unwarranted or irrational for the situation.
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Transparency: Demonstrating empathy and vulnerability by sharing personal experiences or feelings related to the situation, thereby establishing a sense of equality in the relationship.
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Cortes, M. D. L. Á. R. (2019). Estrategias de validación emocional, repertorio conductual indispensable en el apoyo del duelo. Revista Mexicana de Enfermería Cardiológica, 27(1), 42-45
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Reflecting: Commenting on what the person may not have explicitly expressed about their emotions, while awaiting confirmation.
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https://www.lavanguardia.com/magazine/psicologia/20230202/8724629/que-validacion-emocional-importante-pvlv.html
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https://www.mcleanhospital.org/sites/default/files/shared/BPDWebinar-Galen-Validation-Webinar10.13.16.pdf
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Validating: Acknowledging and normalizing the emotions and their causes within the current context.
159:"Corley, A. (2018). Emotional Validation: Reinforcing or Reducing Pain?. Wayne State University". 229:"The Role of Maternal Emotional Validation and Invalidation on Children's Emotional Awareness" 164: 139: 44: 8: 48: 247: 259: 51:. Furthermore, emotional validation has been observed to enhance children's emotional 251: 263: 243: 73: 52: 130:
Torres, L. C. P. (2019). "Validación Emocional:¿ Qué es y Cómo Practicarla?".
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Understanding: Attempting to comprehend the underlying causes of the emotions.
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Emotional validation is recognized as an important tool for developing
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of both the validating person and the validated person, facilitating
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Clarifying: Asking questions to understand the information shared.
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Attending: Showing genuine interest in the other person.
129: 281: 226: 144:: CS1 maint: numeric names: authors list ( 28: 58: 67: 282: 132:Área Profesional I: Psicología Clínica 76:, there are six levels of validation: 202: 200: 198: 125: 123: 121: 34: 248:10.13110/merrpalmquar1982.62.2.0129 13: 14: 306: 195: 118: 220: 209: 184: 152: 1: 111: 7: 99: 10: 311: 72:According to psychologist 227:Lambie; Lindberg (2016). 236:Merrill-Palmer Quarterly 295:Psychological concepts 172:Cite journal requires 59:Emotional invalidation 29:emotional invalidation 45:regulate the emotions 16:Psychological concept 68:Levels of validation 20:Emotional validation 49:conflict resolution 290:Dispute resolution 35:Affecting factors 302: 274: 273: 271: 270: 233: 224: 218: 213: 207: 204: 193: 188: 182: 181: 175: 170: 168: 160: 156: 150: 149: 143: 135: 127: 310: 309: 305: 304: 303: 301: 300: 299: 280: 279: 278: 277: 268: 266: 231: 225: 221: 214: 210: 205: 196: 189: 185: 173: 171: 162: 161: 158: 157: 153: 137: 136: 128: 119: 114: 102: 70: 61: 37: 17: 12: 11: 5: 308: 298: 297: 292: 276: 275: 219: 208: 194: 183: 174:|journal= 151: 116: 115: 113: 110: 109: 108: 101: 98: 97: 96: 93: 90: 87: 84: 81: 74:Marsha Linehan 69: 66: 60: 57: 53:self-awareness 36: 33: 15: 9: 6: 4: 3: 2: 307: 296: 293: 291: 288: 287: 285: 265: 261: 257: 253: 249: 245: 241: 237: 230: 223: 217: 212: 203: 201: 199: 192: 187: 179: 166: 155: 147: 141: 133: 126: 124: 122: 117: 107: 104: 103: 94: 91: 88: 85: 82: 79: 78: 77: 75: 65: 56: 54: 50: 46: 42: 32: 30: 26: 21: 267:. Retrieved 239: 235: 222: 211: 186: 165:cite journal 154: 140:cite journal 131: 106:Transference 71: 62: 38: 19: 18: 284:Categories 269:2023-02-15 242:(2): 129. 112:References 256:0272-930X 264:58910367 100:See also 41:empathy 25:empathy 262:  254:  260:S2CID 232:(PDF) 252:ISSN 178:help 146:link 244:doi 286:: 258:. 250:. 240:62 238:. 234:. 197:^ 169:: 167:}} 163:{{ 142:}} 138:{{ 120:^ 272:. 246:: 180:) 176:( 148:) 134:.

Index

empathy
emotional invalidation
empathy
regulate the emotions
conflict resolution
self-awareness
Marsha Linehan
Transference



cite journal
link
cite journal
help
https://www.mcleanhospital.org/sites/default/files/shared/BPDWebinar-Galen-Validation-Webinar10.13.16.pdf



https://www.lavanguardia.com/magazine/psicologia/20230202/8724629/que-validacion-emocional-importante-pvlv.html
"The Role of Maternal Emotional Validation and Invalidation on Children's Emotional Awareness"
doi
10.13110/merrpalmquar1982.62.2.0129
ISSN
0272-930X
S2CID
58910367
Categories
Dispute resolution
Psychological concepts

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